Allergic Rhinitis is a chronic inflammatory condition
triggered by allergens. It is classified into:
Seasonal Allergic Rhinitis (Hay Fever): Caused by pollen
and outdoor allergens, mainly in specific seasons.
Perennial Allergic Rhinitis: Triggered by indoor
allergens like dust mites, pet dander, and mold,
occurring year-round.
Environmental Allergens: Pollen, dust mites, mold,
pet dander.
Weather Changes: Cold air, humidity fluctuations.
Food Sensitivities: Dairy, processed foods
triggering inflammation.
Genetic Predisposition: Higher risk if family
history of allergies.
Sneezing – Frequent and uncontrollable.
Runny or Blocked Nose – Nasal congestion or excessive
mucus.
Itchy, Watery Eyes – Eye irritation and redness.
Postnasal Drip – Mucus dripping down the throat.
Fatigue – Poor sleep due to congestion and breathing
issues.
Ayurveda offers a holistic approach to managing Allergic Rhinitis by balancing
doshas, detoxifying the body, and strengthening immunity.
1. Panchakarma Therapy – Nasya and Vamana (detoxification) help clear toxins and relieve congestion.
2. Herbal Remedies – Turmeric, Tulsi, Licorice, and Pippali reduce inflammation and improve
respiratory health.
3. Dietary Changes – Warm, light foods, avoiding dairy and cold items to balance Kapha.
4. Lifestyle & Home Remedies – Steam inhalation, honey-ginger tea, and avoiding allergens.
5. Yoga & Pranayama – Breathing techniques like Anulom-Vilom and Bhastrika improve lung function
and immunity.
🏥 Consult with Dr. Sahil Gupta (B.A.M.S., M.H.A.)
🔹 Ayurvedic Allergy Specialist
🔹 Founder of IAFA Ayurveda®
🌱 Book Appointment: https://consult.iafaforallergy.com
Dr.Sahil Gupta
CEO & Founder of IAFA®
🏥 Contact Us:
📞 (+91) 961-218-0000
📧 Email: info@iafaforallergy.com
🌐 Website: https://consult.iafaforallergy.com