Maya Gold Trading's Organic Creamed Coconut is a versatile ingredient made from dehydrated fresh coconut meat, ground into a semi-solid white paste. This product is commonly used to enrich curries, sauces, desserts, and beverages, offering a rich coconut flavor. Nutritionally, a 28-gram serving provides approximately 190 calories, 18 grams of fat (16 grams saturated), 7 grams of carbohydrates, 5 grams of fiber, and 2 grams of protein. It's also a good source of iron, contributing to 23% of the daily value. Incorporating Maya Gold Trading's Organic Creamed Coconut into your diet can enhance the flavor and nutritional profile of various dishes. Its high fiber content aids digestion, while the healthy fats provide a quick energy source. However, due to its saturated fat content, it's advisable to consume it in moderation as part of a balanced diet Contact Us: Address: Hoogte Kadijk 143 F1, 1018BH Amsterdam, The Netherlands Phone: +31 (0)20 72 337 00 Email: info@mayagoldtrading.com Website: https://mayagoldtrading.com/