ALTERNATIVE MEDICINE IN NIGERIA BY OSHIN HAMMED EBENEZER MED/17/18/0058 A LONG ESSAY SUBMITTED TO DEPARTMENT OF COMMUNITY MEDICINE AND PRIMARY CARE, FACULTY OF CLINICAL SCIENCES, OLABISI ONABANJO UNIVERSITY. IN PARTIAL FULFILMENT OF THE REQUIREMENTS FOR THE AWARD OF MBCHB DEGREE IN MEDICINE. NOVEMBER, 2023 CERTIFICATION I hereby certify that this long essay was written by OSHIN HAMMED EBENEZER with the matriculation number Med/17/18/0058 under my supervision in the department of community medicine and primary health care, Obafemi Awolowo College of Health science, Olabisi Onabanjo University, Sagamu, Ogun state. _________________ DATE_______________ DR ALABI A.D HEAD OF DEPARTMENT, COMMUNITY MEDICINE AND PRIMARY CARE ________________ DATE_____________ DR AMORAN O.E. SUPERVISOR DECLARATION I hereby declare that this write up presented herein was done by me and all assistances received herein are duly acknowledged. _____________________ DATE________________ OSHIN HAMMED EBENEZER MED/17/18/0058 DEDICATION I DEDICATE THIS LONG ESSAY TO ALMIGHTY GOD, THE AUTHOR AND FINISHER OF MY FAITH, FOR HIS GUIDANCE AND SUFFICIENT GRACE THROUGHOUT THE COURSE OF MY STUDY IN THIS COLLEGE. ACKNOWLEDGEMENT FIRST, ALL GLORY BE TO JESUS, THE AUTHOR AND FINISHER OF OUR FAITH. I WOULD LIKE TO ACKNOWLEDGE MY SUPERVISOR, DR AMORAN O. E. FOR HIS PATIENCE AND GUIDANCE THROUGHOUT THE PERIOD OF THIS WRITING. I WOULD ALSO LIKE TO APPRECIATE MY FAMILY AND FRIENDS FOR THEIR CONTRIBUTIONS TOWARDS THIS PROJECT. MAY THE LORD BLESS YOU ALL. CONTENTS 1. Title page 2. Certification 3. Dedication 4. Acknowledgement 5. Chapter one: Introduction to alternative medicine 6. Chapter two: Alternative medicine in Nigeria 7. Chapter three: Other forms of alternative medicine practiced around the world 8. Chapter four: Limitations and future of alternative medicine in Nigeria CHAPTER ONE INTRODUCTION As people become increasingly concerned about their health, more and more people have begun to seek a more ‘natural‘ cure for ailments and this has led to the increasing prevalence of the use of alternative medicine globally (Hartel et al, 2004). The objective of medicine is to address people’s unavoidable needs for emotional and physical healing. The discipline has evolved over millennia by drawing on the religious beliefs and social structures of numerous indigenous peoples, by exploiting natural products in their environments, and more recently by developing and validating therapeutic and preventive approaches using the scientific method. Public health and medical practices have now advanced to a point at which people can anticipate— and even feel entitled to—lives that are longer and of better quality than ever before in human history. Yet despite the pervasiveness, power, and promise of contemporary medical science, large segments of humanity either cannot access its benefits or choose not to do so. More than 80 percent of people in developing nations can barely afford the most basic medical procedures, drugs, and vaccines. In the industrial nations, a surprisingly large proportion of people opt for practices and products for which proof as to their safety and efficacy is modest at best, practices that in the aggregate are known as complementary and alternative medicine (CAM) or as traditional medicine (TM) (Astin, J. A. 1998). We refer to medical practices that evolved with indigenous peoples and that they have introduced to other countries through emigration as traditional medicine. We refer to approaches that emerged primarily in Western, industrial countries during the past two centuries as scientific or Western medicine, although we acknowledge that not all Western medicine is based on scientifically proven knowledge. WHO in 2000 in providing a global view of traditional medicine tried to put this health care systems in uniform perspective by describing Traditional Medicine as “the sum total of the knowledge, skills and practice based on the theories, belief and experiences indigenous to different cultures, whether explicable or not, used in the maintenance of health as well as in the prevention, diagnosis, improvement or treatment of physical and mental illnesses” The terms complementary and alternative describe practices and products that people choose as adjuncts to or as alternatives to Western medical approaches. (Kaptchuk and Eisenberg 2001; Straus 2004). Alternative Medicine is a term commonly used to include all the healing practice that does not fall within the realm of conventional. Alternative medicine is distinct from complementary medicine which is meant to accompany, not to replace, standard medical practices. Standard care is what medical doctors, doctors of osteopathy and allied health professionals, such as registered nurses and physical therapists. Alternative medicine means treatments that you use instead of standard ones (Bratman M et al, 1997). It can be defined as a variety of therapeutic or preventive health care practices, such as homeopathy, naturopathy, chiropractic, and herbal medicine that do not follow generally accepted medical methods and may not have a scientific explanation for their effectiveness. National Centre for Complementary and Integrative Health NCCIH in 2017, classified Complementary and alternative medicine therapies into five categories: Alternative medical systems like Homeopathy, Ayuverda and Naturopathy; Mindbody interventions such as psychotherapy, meditation and prayer; Biologically-based systems, including herbalism and nutritional supplements; Manipulative and body-based methods, such as chiropractic and massage therapy; and Energy therapies like Reiki and use of direct current fields for healing. Chiropractic manipulation, herbal medicine, nutritional supplementation, massage and homeopathy were the most commonly used (Frass, M., et al 2012). CHAPTER TWO Nigeria has one of the most varied ecosystems and expanse bio-resources and biodiversity. Its biodiversity is an important source of food, medicines and natural products. The natural products form the basis for varied traditional medicine systems that have been in existence and sustained the people for thousands of years. The traditional medicine practices of Nigeria are as diverse as the people of Nigeria which is made up of more than 300 ethnic communities. Now of all the forms of alternative medicine, herbal medicine is the most practiced and widespread in Nigeria. HERBAL MEDICINE Herbal Medicine is called “Botanical or Phytotherapy,” and it refers to using a plant’s seeds, berries, roots, leaves, bark, or flowers for medicinal purposes. A botanical is a plant or plant part valued for its medicinal or therapeutic properties, flavor, and/or scent. Herbs are a subset of botanicals. Products made from botanicals that are used to maintain or improve health may be called herbal products, botanical products, or phytomedicines. They are sold as tablets, capsules, powders, teas, extracts, and fresh or dried plants. People use herbal medicines to try to maintain or improve their health. Many people believe that products labeled “natural” are always safe and good for them. This is not necessarily true. Herbal medicines do not have to go through the testing that drugs do. Some herbs, such as comfrey and ephedra, can cause serious harm. Some herbs can interact with prescription or over-the-counter medicines. People who are thinking about using herbal medicine should first get information on it from reliable sources (Ernst 1998) The terms “spice” and “herb” have both been used to describe parts of plants (possibly dried) that are used to enhance the flavor or taste of food. Spices and herbs are parts of plants (fresh or dried). In addition, herbs have been used to augment cosmetics, preserve foods, and cure illnesses. The difference between the two is where they are obtained from a plant. Herbs come from the leafy and green part of the plant, while Spices are parts of the plant other than the leafy bit such as the root, stem, bulb, bark, or seeds. Examples of herbs include basil, oregano, thyme, rosemary, parsley, and mint. Spices are usually dried before being used to season foods. Some examples for spices are cinnamon, cloves, ginger, and pepper. Unlike herbs, they are grown in more tropical countries. Spices have also been known to preserve foods and some have medicinal value, such as turmeric with its anti-inflammatory and antifungal properties. Over time, the definitions for spices and herbs have changed a bit. In the past, spices have been categorized as fragrant, aromatic plant products like cinnamon, cloves, ginger, and pepper and are found in plants grown in tropical and subtropical regions of the world. While herbs have always been recognized as the most green, leafy products like mint, rosemary, and thyme are grown in more temperate areas. Some plants are both herbs and spices. The leaves of Coriandrum sativum are the source of cilantro (herb), while coriander (spice) is from the plant’s seeds. Dill is another example. The seeds are a spice, while dill weed is an herb derived from the plant’s stems and leaves. Examples of herbs are thyme, sage, oregano, parsley, marjoram, basil, rosemary, and mint; while examples of spices are cinnamon (bark of the cinnamon tree), ginger/root, cloves/flower bud, saffron—stigma (female reproductive part) of saffron crocus, nutmeg/seed, and cumin/seeds (Kaur et al. 2013). Table 2: Some selected medicinal plants used in the traditional treatment of various ailments in Nigeria. S/N FAMILY 1 Acanthaceae 2 Acanthaceae 3 . Acanthaceae 4 Amaranthaceae 5 Amaranthaceae SCIENTIFIC HABIT PARTS NAME USED Asystasia Herbs Whole gangetica (L.) T. plant Anders Elytraria herbs leaves marginata Vahl MEDICINAL USES Stomachache, pain, chest wounds Phaulopsis ciliata herbs (Wild.)Hepper Aerva lanata (L.) Herbs Juss. ex Schult Whole plants Whole plants Wounds, laxative Alternanthera sessilis (L.) Brex Herbs Leaves, whole plants Antibacterial, astringent, headache Leaves, roots, seeds Leaves, bulbs Leaves, fruits, stem bark Leaves, barks Diuretic, diarrhea R. 6 . Amaranthaceae Celosia argentea L Herbs 7 Amaryllidaceae 8 Anacardiaceae Crinum jagus Herbs Baker Anacardium Trees occidentale L 9 Anacardiaceae Mangifera indica Trees L Pile, astringent Ulcers, wounds, snake bite, diuretic, purgative gonorrhea, Anthelmintics, purgative Typhoid fever, malaria, cough, haemmorhoids Malaria, diabetes, dysentery diarrhoea, sore-throat, 10 Anacardiaceae Spondias mombin Trees L. Fruits, barks, leaves Diuretic, fever, gonorrhea cold, Source: (Odugbemi, 2008) Table 2 Benefits and possible side effects of some important herbs S/N HERBS 1 Peppermints 2 Parsley 3 Aloe vera BENEFITS Used for the cold, cough, sinus infections, and respiratory infections. It is also used for digestive problems including heartburn, nausea, vomiting, morning sickness, irritable bowel syn drome, cramps of the upper gastrointestinal tract and bile ducts, upset stomach, diarrhea, bacterial overgrowth of the small intestine, and gas. Pepper mint oil is applied to the skin for headache, muscle pain, nerve pain, toothache, inflammation of the mouth, joint conditions, itchiness, allergic rash, bacterial and viral infections, relaxing the colon during barium enemas Parsley is used for urinary tract infec tions, kidney stones (nephrolithiasis), gastrointestinal disorders, constipation, jaundice, intestinal gas (flatulence), indigestion, colic, diabetes, cough, asthma, fluid retention (edema), osteo arthritis, “tired blood” (anemia), high blood pressure, prostate conditions, and spleen conditions. Protects against rheumatoid arthritis, antioxidant rich, fights cancer, and high in vitamin C and iron SIDE EFFECTS Peppermint can cause some side effects including heartburn and allergic reactions, including flushing, headache, and mouth sores. Large quantities of peppermint oil could damage the kidneys (Herbs: Benefits and Information. Herbwisdom.com) In some people, parsley can cause allergic skin reactions. It is very high in oxalic acid, 1.70 mg per 100 g. Prolonged consumption of oxalate rich foods may result in gouty arthritis, kidney stones, and mineral nutrient deficiencies (Healthy herbs nutrition fact: www.nutrition-andyou.com) Anti-inflammatory, antiproliferative, Hepatotoxicity (Yang et al. antiaging, wound healing, recovery 2010), from burn injury, cell growth, and abdominal spasms, pain, immune modulation allergic reactions, cramps, and kidney damage (Kaur et al. 2013) 4 Dill 5 Rosemary 6 Dandellion Used for digestion problems, including loss of appetite, flatulence, and liver problems. It is also used for urinary tract disorders, including kidney disease and painful or difficult urination. Treatment of fever and colds, cough, hemorrhoids, infections, nerve pain, genital ulcers, and menstrual cramps Accepted as a very powerful antioxidant, anti-inflammatory, antiviral, and antibacterial. Studies have also shown that carnosic acid in rosemary offers protection against harmful carcinogens and Alzheimer’s disease Fresh dandelion herb is one of the highest source of vitamin A among culinary herbs; it provides 10161 IU of vitamin-A per 100 g, that is antioxidant and required for maintaining healthy mucus membranes and skin. A good source of minerals and vital vitamins, including folic acid, riboflavin, pyridoxine, niacin, vitamins E and C, all are essential for optimum health. Rich in vitamin K which helps for increasing bone mass and has established role in Alzheimer’s disease by limiting neuronal damage in the brain Dill can sometimes cause skin irritation. Fresh dill juice can also cause the skin to become extra sensitive to the sun (Herbs: Benefits and Information. Herbwisdom.com) The undiluted oil is unsafe to take by mouth; taking large amounts can cause vomiting, uterine bleeding, kidney irritation, increased sun sensitivity, skin redness, and allergic reactions (Healthy herbs nutrition fact: www. nutrition-and-you.com) In patients on potassium sparing diuretic therapy, it may aggravate potassium toxicity. Dandelion herb can also induce allergic contact dermatitis in some sensitive individuals (Healthy herbs nutrition fact: www.nutritionandyou.com) Table 3: Benefits and possible side effects of some important Spices S/N SPICE 1 Turmeric BENEFITS Antibacterial, anticancer, antifungal, antioxidant, hypoglycemic, colorant, antiseptic, and wound healer SIDE EFFECTS Risk of bleeding or potentiate the effects of warfarin therapy (Heck et al. 2000). 2 Nutmeg 3 Ginger 4 Thyme 5 Ginseng 6 Cinnamon Used as a flavoring agent for baked goods, desserts, and some beverages. Used medicinally as a digestive aid and to treat rheumatoid arthritis. Used for diarrhea, nausea, stomach spasms and pain, and intestinal gas. They are also used for treating cancer, kidney disease, and trouble sleeping (insomnia) Useful in motion sickness, morning sickness, colic, upset stomach, gas, diarrhea, nausea caused by cancer treatment, arthritis or muscle soreness, menstrual pain, upper respiratory tract infections, cough, and bronchitis, chest pain, and stomach pain Thyme is taken by mouth for whooping cough, sore throat, colic, arthritis, upset stomach, stomach pain (gastritis), diar rhea, intestinal gas (flatulence), parasitic worm infections, and skin disorders. It is also used to increase urine flow (as a diuretic), to disinfect the urine and as an appetite stimulant. Essential oil of thyme contains 20–54 % thymol which possesses antiseptic and antifungal properties, used in a variety of products, and used also for treatment of respiratory infections Used for conditions of the heart and blood vessels. Used also for kidney disease, Alzheimer’s disease, attention deficit-hyperactivity disorder, chronic fatigue syndrome, diabetes, rheumatoid arthritis, flu, colds, chronic bronchitis, and tuberculosis. It is also used for treating the side effects of cancer chemotherapy Cinnamon has antioxidant, antidiabetic, antiseptic, anti-inflammatory, warming, soothing, and carminative properties. It contains essential oils such as eugenol which is antiseptic and useful in dental and gum treatment. Active principles in this spice may increase the motility of the intestinal tract and help in the Nausea, vomiting, difficulty urinating, dizziness, constipation, dry mouth. More serious side effects might include hallucinations, seizures, and death (Venables et al. 1976) Side effects include heartburn, diarrhea, and general stomach discomfort (Antoine 2007) It can cause digestive system upset. In some people, applying the oil to the skin can cause irritation. There is not enough information to know whether thyme oil is safe to take by mouth in medicinal doses (Mold~aoMartins et al. 2000) Some people can have drowsiness, changes in heart rhythm, and muscle spasms. It could also cause skin rashes, asthma attacks, increased blood pressure, diarrhea, euphoria, and nervousness (Kaur et al. 2013) Excessive use of the cinnamon stick may cause inflammation of taste buds, gum swelling, and mouth ulcers. Large quantities can cause difficulty breathing, dilate blood vessels, digestion power by increasing gastrointestinal enzyme secretions. An excellent source of minerals, vitamin A, and flavonoid phenolic antioxidants such as carotenes sleepiness, and depression (Healthy herbs nutrition fact: www.nutrition-andyou.com) CHAPTER THREE OTHER FORMS OF ALTERNATIVE MEDICINE AROUND THE WORLD AYURVEDA Ayurveda is the oldest medical system available on the planet today. It is a science of life, prevention and longevity. It was written 5000 years ago in India and is preserved till date. It contained information of medicinal herbs to treat various diseases known to man. The ancient healing techniques were part of the Santana dharma (universal religion), or Vedic religion. Veda Vaasa, the famous sage, put into writing the complete knowledge of Ayurveda, along with the more directly spiritual insights of self realization into a body of scriptural literature called the Vedas and the Vedic literatures. There were originally four main books of spirituality, which included among other topics, health, astrology, spiritual business, government, army, poetry and spiritual living and behavior. These books are known as the four Vedas; Rik, Sama, Yajur and Atharva. The Rik Veda contains verses on the nature of health and disease, pathogenesis and principles of treatment. Ayurveda makes use of herbs, foods, aromas, gems, colors, yoga, mantras, lifestyle and surgery. Yoga is widely used now a days, though it is described in ayurvedic text (Fontanarosa P et al, 1998). It focuses on balance of the mind, body, and spirit. Hundreds of different herbs are used to protect the body against diseases, relieve pain and improve general health. Ayurveda is a part of the Indian system of Yoga. This ancient science deals with the healing of the human body and mind to achieve optimum balance between the body, mind and consciousness. The system tries to fix various imbalances in the body and makes use of herbs and natural products to treat the body. This system is used in conjunction with the ancient Indian system of Yoga Asanas and breathing exercises to gain optimum results. Basic principles of ayurveda and its philosophy states that Human body is made up of five principles. These are Air (Akasa), Vital Force (Vayu), Minerals, Acids, Alkalies etc (Tejas), Water (Jala) and Organic substances and Earthy matter ( Prithvi). In Ayurveda, combination of these principles is classified into three: Vayu – Vata-Mayu or Pitta- Valasa – Kapha. The First is a combination of Air and Vital Force, The second is Minerals, acids and alkalies and the third is a combination of Water and Organic matter. These three Mega Divisions (Tridhatus) build and sustain all parts of the body. One Dhatu (Mega Division) may be more active in one part of the body compared to the other. Ayurveda recognizes this difference and balance which keeps the body healthy. When these Mega divisions are displaced or in imbalance due to factors like food, age, various daily activities, time and place, they cause disease (Renckens C., 2009). The ayurvedic doctor this to find out the cause of such disease and eliminate it from the source. The Pacification of the imbalance can be undertaken by the Ayurveda doctor after studying the pulse of the patient. He looks for intensity, pattern, kind of throbbing and other complex variations to understand where the possible cause of the problem can be. The treatment is with a combination of natural herbs and minerals ingested or inhaled and Yoga Asanas. The herbs and minerals are normally not processed as per modern medicine but comparatively raw. These heavy minerals and herbs can be effective in fixing some common ailments but should be taken under supervision or can cause damage to internal organs. Careful monitoring by a trained person can give lasting benefits. The Elimination of the imbalance to get to the root of the problem causing the disease is a complex process. The Panchkarma’ treatment is a specialized tool in Ayurveda employed for the purpose of ‘Elimination. As the name suggests it comprises of five basic steps: Vamana- Emesis, Virechana- Purgation, Vasti – Enema, Nasya- Enrhine therapy, and Rakta Moksha- Bloodletting. It consists of Emesis (therapeutic cleaning of the upper orifice of the alimentary canal), Purgation (Removal of waste from lower orifice), Enema (Therapeutic cleaning of the large intestine and bladder via medicated enema), Nasal application of ayurvedic medicines and Bloodletting. This treatment works on the principle of removing deep seated toxins from the body causing imbcfalance and is recommended 3 times a year – at the turn of spring, autumn and winter. A healthy person is recommended this treatment once a year to rejuvenate and revitalize the body by bringing into balance various constituents. HOMEOPATHY Homeopathy, another system of medicine was discovered by Samuel Hahnemann (1755-1843) a German physician. Homeopathy is derived from the Greek word homio, meaning like, and pathos, meaning suffering. Homeopathic medicines treat illness by going with, rather than against, symptoms that are seen as the body's natural defenses. In contrast, "allopathic" or conventional medicine acts by suppressing the symptoms of illness (Eisenberg D.,1993). The underlying principle of homeopathy is like may be cured by like. That is, a homeopathic substance will produce symptoms in a healthy person that may be used to treat a sick person who has the same symptoms. This principle is used to some degree in conventional therapies, such as immunizations and allergy treatments. The second principle of homeopathy is the minimum dose. In testing the properties of various substances, Hahnemann found that by diluting the substance potentizing it – the remedy worked more effectively. In fact, the more dilute the substance, the greater became its effect or cure, without side effects. Hahnemann theorized that the homeopathic substance, even in infinitesimal amounts, worked by stimulating what he termed the vital life force, a type of energy that he believed animates all living things. The third principle of homeopathy is its focus on the patient as a whole. In addition to physical symptoms, Hahnemann's proving included an extensive listing of the patient's emotional state. Homeopathic doctors consider the patient's total experience, both mental and physical symptoms and the individual's emotional state, in searching for the appropriate homeopathic substance. A homeopathic practitioner often seeks out what may seem like irrelevant information, such as unusual food cravings, aversion to particular weather conditions, or the time of day that symptoms appear. Homeopathic medicines, commonly referred to as remedies, may come from the plant, mineral, or animal kingdom. Some common remedies include Arnica Montana, from the Leopard's bane plant; belladonna, from the deadly nightshade plant; calcarea, calcium carbonate from oyster shells; sepia, from cuttlefish ink; and the element, sulphur. Homeopathic remedies are produced using the dilution principles. In a common dilution of 1:100, one drop of the homeopathic substance is added to 99 drops of water and/or alcohol. The mixture is then potentized by a process called succession repeated tapping on a hard surface for a specific length of time. Remedies may be diluted up to 1000 times, leaving only an infinitesimal trace of the substance. Remedies are typically diluted 10,100, or 1,000 times, which translate into potencies that are marked with the Roman numerals X, C, and M. Homeopathic remedies range from 6X as the lowest potency to 1M or more as the highest potency. The dilutions advocated by Hahnemann and those used today often reduce the concentration of the initial substance to infinitesimal levels. Hahnemann himself understood that dilutions of the magnitude he used eliminated all of the original substance. He believed, however, that the healing power of the substance could be preserved and actually concentrated by the process of dynamization (Cassileth R., 1996) Homeopaths generally begin with detailed examinations of their patients' histories, including questions regarding their physical, mental and emotional states, their life circumstances and any physical or emotional illnesses. The homeopath then attempts to translate this information into a complex formula of mental and physical symptoms, including likes, dislikes, innate predispositions and even body type. From these symptoms, the homeopath chooses how to treat the patient. A compilation of reports of many homeopathic provings, supplemented with clinical data, is known as a homeopathic materia medica. But because a practitioner first needs to explore the remedies for a particular symptom rather than looking up the symptoms for a particular remedy, the homeopathic repertory, which is an index of symptoms, lists after each symptom those remedies that are associated with it. Repertories are often very extensive and may include data extracted from multiple sources of materia medica. There is often lively debate among compilers of repertories and practitioners over the veracity of a particular inclusion (Saber C., 2000) NATUROPATHY Naturopathy deals with the healing power of nature since it believes that all healing powers are within our body. This means that within every human being there is a healing energy, which includes our immune system in the complete sense of both the physical and the psyche, which is responsible for our wellness and our ability to heal and maintain health. We fall ill only when we go against Nature. Naturopathy deals with expelling the cause of diseases (toxins) from the body to cure it. Fasting is one of the best natural methods in which an ailing body can purify and recoup itself. It is a drugless healing process which propagates ways to stay healthy in accordance to the laws of nature. The origin of Indian Naturopathy can be traced back to the Vedic period. In the Vedic period dietary discipline (Pathya and Ahara) and the principles of health (Swastha and Vurtha) described in ayurveda have developed into present day Indian Naturopathy. Even today strictly vegetarian food is served as part of therapy as per the doctor or dietician's prescription. Use of Alcohol, smoking, chewing tobacco, and the consumption of tea, coffee, and non-vegetarian foods are forbidden in this treatment (Barberis L et al, 2001). There are various naturopathy centers all over India and other countries which require the visitor (patient) to stay on campus, for a duration that depends upon the nature of his or her complaint. Some naturopathy centers prescribe a minimum stay of ten days, as they say that no significant effect can be observed within a shorter period. Lemon and Naturopathy For cough, cold and fever, lemon is very effective. Squeeze a lemon in a glass full of water and drink repeatedly. This will cure all of the three ailments. But if the fever is high and makes one thirsty, boil the water. This will bring down the fever and reduce the thirst. If the cold is severe, it can be added to the required amount of honey in the above mixture. Another very beneficial method is as follows: cut a lemon in half, add in it salt, ground black pepper and powdered molasses. Heat this and squeeze the juice directly on the tongue. To remove the freckles on the face, rub a piece of lemon on them and they will lighten considerably. Sprinkling a little alum on the lemon works wonders for the complexion. Rubbing half a lemon on the teeth not only makes the teeth shiny and bright but will also cure bad breath. To reduce the body weight add a little salt and one lemon to 350 ml of lukewarm water and drink daily on an empty stomach. You can also substitute honey to salt (Mamtani R., 2005). Milk and Naturopathy Milk should ideally be consumed in the morning since it is believed that the heat of the sun helps in digestion of milk. Adding sugar to milk is very harmful since it not only induces phlegm, it also destroys the calcium content in it. It should be drunk at room temperature if possible. However, if one prefers warm milk, then do not overheat it. Overheating destroys all its beneficial elements. For the sweetening of milk and easy digestion, one can add honey to it. If one is suffering from cough, constipation, diarrhea, stomachache, or indigestion, he/she should avoid consumption of milk. For acidity, drink cold milk twice a day. For hiccups, it is advised to warm a glass of milk and drink. In addition, for tiredness, a glass of warm milk will prove effective. For wrinkles, pimples and blemishes, warm milk can be applied. After half an hour, wash the face with clean water. One has to do it regularly before sleeping at night; then it will solve the problem and improve the complexion. Adding a little saffron to a spoonful of fresh milk and applying it on the lips will cure their darkness and make them softer. If one is suffering from an itchy rash, add a little water to some milk and apply on the rash with cotton wool and then wash. It will stop the itch and cure the rash (Urmila T et al, 2008). Salt and Naturopathy Salt is good only in small quantities and rock salt is better than sea salt. Eating excessive salt weakens the gums and is also the cause of body odor. Due to excessive consumption of salt, body cells die, and when these dead cells come out through the pores with perspiration, the odor is very strong and foul. To help the situation, one can consume salt in very small quantities. Salt is very drying; hence, excessive amounts of salt will cause unnatural thirst. But it can be very beneficial as well. In a headache keep a pinch of salt on the tongue or smell a mixture of three grams of salt in one-fourth cup of water. For a stomachache, mix half a spoon salt in a glass of hot water and drink. This will not only cure the pain but will also remove the cause of the pain. For softening the skin, wet the skin and take a fistful of salt and rub in circular motions and then wash. It is advised to do it once a week and it will slough off dead skin, thus making it soft. For cracking heels or rough feet, soak the feet in warm water by adding some salt to it. Soil and Naturopathy Mud is one of five elements of nature having immense impact on the body in health as well as in sickness. It can be employed conveniently as a therapeutic agent in Naturopathy treatment as its black color absorbs all the colors of the sun and conveys them to the body. Secondly, as the mud retains moisture for a long time, when applied over the body part it causes cooling. Thirdly, its shape and consistency can be changed easily by adding water. Moreover, it is cheap and easily available. Mud procured for treatment purpose should be black cotton soil with greasiness and free from pollution and contamination. Before use mud should be dried, powdered and sieved to separate stones, grass particles and other impurities. Today however, naturopathy is very different in its approach. Our soil and air have been denatured by modern technology and war, the processing of food has devitalitised the raw materials given to us by nature and chemicals added to our food are often very harmful. Naturopathy has had to evolve to deal with this artificial environment that we have created; so the birth of supplements and nutritional products to supplement our diets and to cleanse us from the chemicals in our soil, Water and air has become essential (Chakraborti D et al, 2003) ACUPRESSURE Chinese medicine has developed acupuncture, acupressure, herbal remedies, diet, exercise, lifestyle , and other remedies as part of its healing methods. Nearly all of the forms of Oriental medicine that are used in the West today, including acupuncture, acupressure, shiatsu, and Chinese herbal medicine, have their roots in Chinese medicine. Acupressure is the noninvasive form of acupuncture. The goal with Acupressure is to learn the points that will produce the Healing Response for the conditions we want to fix (Barberis L et al, 2001). Meridian is a word borrowed from geography indicating a thin line joining a series of ordered points. There are 12 main meridians, one assigned to each of the five organs, the six bowels, and the pericardium or heart constrictor. Qi flows through channels located near the surface of the body. Another name for channels is meridians, or meridian points. There are 12 channels linked to specific organs, such as the liver, heart, and kidneys. Acupoints or pressure points are located on the channels. When precise pressure is exerted onto an acupoint, the gate is opened and flows through. In our modern lifestyle lack of sufficient muscular activities gives rise to various physical problems. Unbalanced food and abuse of natural routine of the body add to the problems. Acupressure has beneficial effects in curing many diseases. These diseases may include metabolic disorders, body deformity, inflammation of body tissues, digestion related problems, and heart related problems and problems with nervous system, to name a few. The acupuncture technique that has been most studied scientifically involves penetrating the skin with thin, solid, metallic needles that are manipulated by the hands or by electrical stimulation. The needles are extremely fine, about the size of a thick hair. The needles are solid and nothing is injected through them. Over the centuries, very refined needle insertion techniques have been developed which enable the skilled acupuncture practitioner to place a needle with little or no sensation. In some cases, the needles are not used. This may occur during the treatment of sensitive adults or children. The use of electronic stimulation works with equal effectiveness as the needle. Acupuncture has been shown to stimulate the immune system. It also has affects the circulation, blood pressure, rhythm and stroke volume of the heart, secretion of the gastric acid and production of red and white cells. It stimulates the release of a variety of hormones that help body to respond to injury and stress. This traditional Chinese medicine technique uses thin needles to stimulate various points around the body. Each point corresponds to a specific condition. The aim of acupuncture is to restore a balance of energy and good health to the body. More study needs to be done into the benefits of acupuncture. However, evidence suggests that acupuncture holds promise for relieving vomiting caused by cancer chemotherapy. It also may help ease some chronic pain conditions, including headache, low back pain, osteoarthritis of the knee, body Aches and Pains, Sinus Problems, Chronic Fatigue & Insomnia, Joint Pain and Sport Injuries, Back and Neck Pain/Stiffness, Stress and Anxiety Related Disorders, Digestive Disorders (Acidity, Constipation, Gas, Bloating), Acute and chronic pain relief, Migraine, Tension, cluster and sinus headaches, Trigeminal neuralgia, Bladder dysfunction, Bed wetting, Cervical (neck) pain, Mid-back pain, Low back pain, Shoulder pain, Tennis elbow, Post-operative pain relief, Gastric problems, Asthma, Allergies, Skin conditions, Hemorrhoids, Abnormal blood pressure, Chronic fatigue syndrome, Anxiety and Neurological syndromes (Azeemi Y et al, 2003) HYDROTHERAPY Hydrotherapy, formerly called hydropathy involves the use of water for pain-relief and treating illness. The term hydrotherapy itself is synonymous with the term Water cure as it was originally marketed by practitioners and promoters in the 1800s. According to the International SPA Association (ISPA), hydrotherapy has long been a staple in European spas. It's the generic term for water therapies using jets, underwater massage and mineral baths and others. It also can mean a whirlpool bath, hot Roman pool, hot tub, Jacuzzi, cold plunge and mineral bath. These treatments use physical water properties, such as temperature and pressure, for therapeutic purposes, to stimulate blood circulation and treat the symptoms of certain diseases ( Van G, 2003) CHROMOTHERAPY Chromotherapy, sometimes called color therapy colorology or cromatherapy, is an alternative medicine method. It is claimed that a therapist trained in chromotherapy can use color and light to balance energy wherever a person's body be lacking, be it physical, emotional, spiritual, or mental. Avicenna (980-1037), who viewed color to be of vital importance in diagnosis and treatment, discussed chromotherapy in The Canon of Medicine. He wrote that "Color is an observable symptom of disease" and also developed a chart that related color to the temperature and physical condition of the body. His view was that red moved the blood, blue or white cooled it, and yellow reduced muscular pain and inflammation. He further discussed the properties of colors for healing and was the first to establish that the wrong color suggested for therapy would elicit no response in specific diseases. As an example he observed that a person with a nosebleed should not gaze at things of a brilliant red color should not be exposed to red light because this would stimulate the sanguineous humor, whereas blue wouldsoothe it and reduce blood flow. In the 19th century, healers claimed colored glass filters could treat many diseases including constipation and meningitis. Photobiology, the term for the contemporary scientific study of the effects of light on humans, has replaced the term chromotherapy in an effort to separate it from its roots in Victorian mysticism and to strip it of its associations with symbolism and magic. Light therapy is a specific treatment approach using high intensity light to treat specific sleep, skin and mood disorders. Ayurvedic medicine describes the body as having seven main chakras, which are spiritual centers located along the spine that are associated with a color, function and organ or bodily system. According to this explanation, these colors can become imbalanced and result in physical diseases but these imbalances can be corrected through using the appropriate color as a treatment. CHIROPRACTIC MEDICINE Chiropractors specialize in adjustments manipulating the spine to put the body into better alignment. People typically visit the chiropractor when they have pain in their lower back, shoulders, and neck. But many chiropractors claim adjustments can also improve overall health. Chiropractic medicine does seem to provide some relief for lower back pain. But it may not be any better than other back pain treatments (Urse V, 1937). Studies have also found the technique effective for migraine and neck-related headaches, neck pains, joint conditions, whitesplash and so on. But there isn't much data on the effectiveness of chiropractic medicine for some general medical conditions. For example, there's no solid evidence that it can treat asthma, high blood pressure, menstrual pain, or fibromyalgia. BACH FLOWER THERAPY The Bach Flower therapy (pronounced as ‘Batch’) is an innovative healing modality, discovered by Dr. Edward Bach between 1930-1936. It is not intended to treat, diagnose or cure any illness or disease as on the lines of modern medical science, rather it offers a simple system of eliminating behavioral negativities by taking into account your overall nature, personality traits and attitude towards life -irrespective of your disease or ill health condition. Reigning behavioral negativities like frustration, guilty feeling or jealousy-- which accumulate at the core of our psyche over a duration of time as in the form of negative emotions and incessantly make us emotionally imbalanced, are considered to be the root cause of all our sufferings (Van G et al, 2003). According to Bach Flower Therapy, often any ailment or ill-health condition at most of the time and in majority of the cases is the result or expression of persistent "emotional imbalance" that takes place at the core of your psyche and persists over a period of time due to gradual accumulation of numerous Negative Emotions, those originates either from your mind itself or from your surrounding circumstances. As soon as your mental state improves, the physical trouble disappears. Therefore a person who implies his overall nature, his general attitude towards life and his inimitable surrounding circumstances is more important than his disease or ill health condition. Our mental make-up and overall attitude towards life are equally important as your symptoms of diseases or illness. Although invisible through naked eyes, our behavioral negativities OR emotional imbalances are real and we can perceive their effects on our lives in the form of pains or pleasures associated with them. It's not that person's fault if he or she is emotionally imbalanced. Their innate nature and existing hostile circumstances are equally responsible. Emotional imbalance is not a sign of weakness. "Emotional imbalance" at times is natural. For most of the people, it is the fear, shame, and embarrassment that often prevent them from seeking help for their emotional imbalances. Most of the people get surprised to learn that other family members had dealt either one or more times in their life with the same problem that they are facing right in present day. ENERGY THERAPIES Energy therapies use magnets and therapeutic touch to manipulate the body's energy fields and improve health. Energy therapy is the gentle art of clearing cellular memory through the human energy field promoting health, balance and relaxation. Energy therapy is based on the concept of connection between thephysical, emotional, mental and spiritual realms of our lives found in many holistic healing methods. It uses focused healing energy to clear blocks that accumulate in the body hindering the natural flow of physical, emotional, mental, and spiritual energy. This healing focus promotes personal empowerment, self-healing and spiritual growth (Urse V, 1937). For many people, feelings of being overwhelmed, anxious, and tired become a way of life. Living this way can lead to health problems such as headache, digestive disorders, back and neck pain tension, and sleeplessness, among others. Additionally, situations such as conflict in relationships, both personal and professional, being unproductive and unhappy at work, can easily and consistently develop. These types of issues, which originate from physical, emotional, and mental stress often involve an unhealthy complex relationship between mind and body, are ideally suited for treatment with energy based bodywork and therapy. Energy therapy acknowledges that negative life experiences create emotions such as anger, fear, stress, resentment, guilt and sadness and that these emotions become trapped in specific areas of the physical body. Trapped emotions, often called energy blocks, create physical, emotional and mental disharmony. During an energy session, suppressed emotions are released without the client having to remember the actual stressful event that caused the energy block. It is a safe, gentle, supportive method that can be used to release negative patterns of the past and help to empower and bring balance to your life. It is an extremely effective healing modality that releases stress, feelings of being overwhelmed, and negative emotions. It releases tension and everyday stress that makes you feel tired, burned out, and overwhelmed. It creates a renewed sense of vitality. It supports healing on all levels physical, emotional, mental, and spiritual. It brings balance to your life, allowing you to enjoy a clear sense of purpose and direction. It finally leaves you with a deeply relaxed and calm state of being. REIKI The premise of Reiki is that it accesses the body's natural energy to speed healing. The practitioner hovers his or her hands over the patient's body. Or he or she places them lightly on the person's skin (Azeemi Y et al, 2003). There is something to be said for the healing touch when it comes to bringing about a state of calm. One study checked the effect of Reiki on people hospitalized with heart disease. It showed that Reiki was effective in bringing about an increase in happiness, relaxation and feeling of calm. FAITH HEALING Faith healing is the practice of prayer and gestures (such as laying on of hands) that are believed by some to elicit divine intervention in spiritual and physical healing, especially the Christian practice(Smith et al, 1995). Christian physician Reginald B. Cherry views faith healing as a pathway of healing in which God uses both the natural and the supernatural to heal (Cherry et al, 1999). Believers assert that the healing of disease and disability can be brought about by religious faith through prayer or other rituals that, according to adherents, can stimulate a divine presence and power. Religious belief in divine intervention does not depend on empirical evidence of an evidence-based outcome achieved via faith healing(Village et al, 2005). Virtually all scientists and philosophers dismiss faith healing as pseudoscience(Manner et al, 2013). Claims that "a myriad of techniques" such as prayer, divine intervention, or the ministrations of an individual healer can cure illness have been popular throughout history(Barrett et al, 2009). There have been claims that faith can cure blindness, deafness, cancer, HIV/AIDS, developmental disorders, anemia, arthritis, corns, defective speech, multiple sclerosis, skin rashes, total body paralysis, and various injuries. Recoveries have been attributed to many techniques commonly classified as faith healing. It can involve prayer, a visit to a religious shrine, or simply a strong belief in a supreme being (American Cancer Society, 2013). Many people interpret the Bible, especially the New Testament, as teaching belief in, and the practice of, faith healing. According to a 2004 Newsweek poll, 72 percent of Americans said they believe that praying to God can cure someone, even if science says the person has an incurable disease(Kalb et al, 2003). Unlike faith healing, advocates of spiritual healing make no attempt to seek divine intervention, instead believing in divine energy. The increased interest in alternative medicine at the end of the 20th century has given rise to a parallel interest among sociologists in the relationship of religion to health(Village et al, 2005). Faith healing can be classified as a spiritual, supernatural, (Walker et al, 1995) or paranormal topic,(Martin M, 1994) and, in some cases, belief in faith healing can be classified as magical thinking(Lesser R et al, 1985). The American Cancer Society states "available scientific evidence does not support claims that faith healing can actually cure physical ailments. Death, disability, and other unwanted outcomes have occurred when faith healing was elected instead of medical care for serious injuries or illnesses". "When parents have practiced faith healing rather than medical care, many children have died that otherwise would have been expected to live(Asser et al, 1998). Similar results are found in adults(Simpson 1989). However, A 2011 article in the New Scientist magazine cited positive physical results from meditation, positive thinking and spiritual faith(Jo, 2011). PICTURES CHAPTER FOUR LIMITATIONS OF ALTERNATIVE MEDICINE The natural product single entity approach or New Drug Entity (NDE) of ‘white crystalline powder’ is a drug discovery model that has placed the traditional medicines’ development in Nigeria at a disadvantage for a variety of reasons (Orgah, 2008). One of these reasons is proof requirement. The empirical data for Natural products drug discovery in Nigeria is from Traditional Medicine. However, the main obstacle to the use of traditional medicines is the proof requirement that the active components contained in medicinal plants are useful, safe and effective. This is highly required to assure the medical professions and the public regarding the use of traditional medicines as drug alternatives. Unfortunately, we either are not able to conduct needed research that will provide scientific proof of pharmacology or lack the technological, economic, legislative or institutional framework for research and training activities in Natural products drug discovery. As a result, the quantity and quality of safety and efficacy data are far from sufficient to meet the gold standard for the use of herbal medicines. Another reason is differing healing principles between traditional medicine and orthodox medicines. Traditional Nigerian Medicine operates on a deep seated holistic health philosophy of disease prevention rather than cure. Traditional Nigerian Medicine approaches healthcare through a variety of techniques and methods that are broadly based on the use of herbs/health foods, which are exploited as nutraceuticals, adaptogens or immune system stimulators/boosters. While pharmaceuticals are generally based on a single active ingredient, traditional therapies are based on the philosophy that herbal medicines affect the system via a synergistic combination of effects of the natural products in the herbs. In some cases traditional medicine therapies may not contain any ingredient effective against the disease by its direct causative pathological pathway but could be wholly directed at the reinforcement of organs and tissues to resist the disease. This fundamental approach to health by the Nigerian healer makes his system of cure unique and crying for evidence. Another reason is inadequate research structures. Although research in chemistry and bioactive components of herbal traditional medicines has been ongoing in the country, a systematic and concerted approach to this activity cannot be sustained for want of sophisticated equipment and high-cost chemicals. Much of our research has been academic in nature and directed at professional elevation. Determining and standardizing, the level of ingredients in nutraceutical and adaptogenic herbal medicines, requires a sophisticated ability in analytic chemistry. Not many laboratories in Nigeria can do this, and in the private sector there aren’t facilities, which can perform these tasks either. Many R&D institutions and Universities in the country do not have pilot process facilities and are therefore unable to pass on their R & D findings to the industry. Since little or no pilot plants exist, it is not possible to establish the process technology required for upgrading the research findings to industrial scales. It is heart-warming to note though that these challenges are not peculiar to Nigeria alone but a global and topical challenge which has enunciated international response by the health research community. Such responses have evolved new research models for acquiring the evidence bases for use of these medicines and their subsequent translation to clinical practice. FUTURE OF ALTERNATIVE MEDICINE IN NIGERIA Herbal medicines have found rebirth in the healing sphere (Ameh et al., 2012; WHO, 2013), owing to public demand and based on successful psychometric evaluations using various rigorous study designs of Randomised Controlled Trials (RCT). Globally, clinical researchers have taken up the challenge of providing clinical evidence for use. This is evidenced by the growing volume of herbal remedy clinical research conducted in the UK, US, Australia, New Zealand, and Canada (Bubela et al., 2008). They also who noted also that clinical trials of herbal remedies were more negatively reported by newspapers than clinical trials for pharmaceuticals and indicated that media coverage fails to provide “the public with the information necessary to make informed decisions about medical treatments.” They further suggested that this negatively impacts the medical research community. Noting the peculiarity of herbal medicines and the needed interdisciplinary structure of its evidence research (Wang, et al., 2011), clinical researchers have developed various novel approaches (Jia et al., 2013) to effectively translate this classic cultural medicine into a global clinical practice with measurable safety, quality and efficacy despite negative report. The evidence climate of herbal medicine and other complementary and alternative medicine have thus changed since the last decade when Frenkel and Borkan (2003), reported that “Despite all the demand and interest in CAM, there remains a distinct lack of evidence regarding efficacy”. In Nigeria’s peculiar situation, due to the rising cost of medicines and the poor performance of existing medical approaches in the face of new health challenges, Nigerians are compelled to look inward and revisit our traditional knowledge in medicines, science and technology especially our indigenous herbal medicines and manual manipulations such as massage therapy, bone setting and phyto-medicines even in the face of technological difficulties. Meanwhile, clinical practice in the 21st century has become an active research science exploiting the laboratory and field data generated by biomedical scientist to provide the needed translational evidence basis for the utilisation of medicines, medical devices and other healing strategies. Translational medicine is a research dissemination tool for advancing gains of medical research to populations through clinical research. It is an integrative socio-political, clinical and basic science for improved and efficient outcomes in patient care. It is currently considered globally as a very useful tool for evidence based practice of conventional medicines. This paradigm is also an emerging trend in the development and practice of traditional medicines generally and herbal medicines in particular as evidenced by various works (Graz, et al., 2007; Zhang et al., 2012; Xu et al., 2013; Singh et al.,2014). A critical observation of the Sino-American symposium held in 2012 (Qian, et al., 2012), on clinical and translational medicine was that translational medicine was an emerging and growing field working for improved and efficient outcomes in patient care. Translational medicine research is also an emerging trend in Traditional Medicine (Qian, et al., 2012). According to Frenkel and Borkan, (2003), the need to establish a method for integrating therapies of Complementary and Alternative Medicine (CAM) with orthodox medicine practice is sacrosanct. Therefore, Integrative Medicine, the combination of orthodox medicine and traditional medicine therapies with proven evidence of safety and efficacy is proposed as a useful clinical strategy. Researchers have reported that Integrative Medicine is attracting an increase of attention among clinical researchers, Verhoef, et al. (2006). Although a large gap exists between traditional medicine knowledge and its translation to clinical practice (Brownson et al. 2006), the growing evidence arising from Nigerian herbal medicines cannot be ignored and the nation behoves it on biomedical scientists to carry out the necessary research and generate the needed evidence bases to integrate our herbal medicines into mainstream healthcare, make them solutions to global health challenges and develop new biological products as resource for income and wealth generation. In this era of evidence-based medicine coupled with advances in clinical research targeted at the improvement of clinical practice in the care of patients, systematic application of translational research remains a burning global issue in both conventional and herbal medicine practices. There is the growing global demand for quality care and a greater interest by patients in personal health issues as evidenced in Australia, UK and USA (Shergis et al., 2013). Clinics, clinicians and clinical researchers are thus faced with the challenges of acquiring the needed evidence for use of herbal medicines and other traditional medicine practices, (Ernst, et al., 2004). The core focus in this regard according to Sun, et al., (2011), would be the reverse pharmacology principle of taking clinical data from bedside to laboratory and back to the bedside. This concept of reverse pharmacology is needed in other to acquire the necessary clinical evidence to convince clinicians to prescribe herbal medicines to patients. Willcox et al., (2011) used this approach and successfully developed an anti-malarial phytomedicine in Mali. The evolution of this approach is therefore a necessity in other to move herbal medicines from the crossroad. Herbal medicine researchers and herbal clinics must therefore strive to achieve research structures that allows for data inflow from the clinic and pharmacovigilance outlets. Also, herbal clinics must establish avenues for deliberate clinical research on its herbal medicines through the design of study protocols that meet global gold standards in Clinical research. Graz, et al.,(2007), proposes low cost strategies for carrying out such studies such as “the retrospective treatment– outcome population survey, the prognosis – outcome method …, and the dose – escalating prospective study.” The goal of such an effort would be to acquire the needed evidence for integrating herbal therapies of proven safety and efficacy into mainstream healthcare and clinical practice. The necessity for adopting a reverse pharmacology approach stems from the unique nature of translational research of herbal medicines as against orthodox medicines. Translation in orthodox practice is fairly straightforward as it attempts to acquire data to transform biomedical research into clinical practice. The critical challenge of translation in herbal medicines lies in the fact that the practice have to be scientifically re-evaluated and revalidated to establish actual efficacy and safety (Zhang et al., 2012). Translational herbal medicine strives to translate current knowledge into clinical practice and render the practice repeatedly generalizable as a modern medical practice and this improvement of quality, standardization of treatment protocols and technology based modernisation, (Zhang, et al., 2012). It is noteworthy that herbal medicines, if appropriately translated into clinical practice would aid the nation in achieving the millennium development goals. CHAPTER FIVE A PRACTICAL ALTERNATIVE MEDICINE CLINIC IN NIGERIA The safety of alternative medicine in Nigeria is best realized to a reasonable extent when we integrate it into the conventional medical profession. The current limitations surrounding it especially the fact that we do not currently have enough scientific data and proofs to explain the pathophysiology of how they operates, are enough reasons why to a large extent, it's not advisable for the clinic (of alternative medicine) to stand alone. It could breed potential long-term effects that may not be easily predicted especially when it has delivered results. And of course, the scientific world can no longer shut their eyes or blind their ears to the fact that alternative medicine delivers results even in the absence of scientific explanations. If alternative medicine has not been delivering results over the years, many people would have stopped seeking it. Most people are not that gullible as many scientists think. When things doesn't deliver anticipated result, they stop seeking it. Even many literates would rather opt for alternative medicine rather than conventional medicine. The late Sir Tai Solarin is a great example in this regard. When we integrate alternative medicine into conventional medicine, we would be developing both holistic and comprehensive approaches to the art of medicine. Integrative medicine, as defined by the American Board of Integrative Medicine (ABOIM) and the Consortium of Academic Health Centers for Integrative Medicine, is the practice of medicine that reaffirms the importance of the relationship between practitioner and patient, focuses on the whole person, is informed by evidence, and makes use of all appropriate therapeutic approaches, healthcare professionals, and disciplines to achieve optimal health and healing. In short, the future and beauty of alternative medicine would look glamorous if medical doctors are further trained in one form of alternative medicine or the other. A rheumatologist who has battled with a patient with osteoarthritis for years but with little or no result, can take chance with alternative medicine before sending the patient over for surgery. It won't kill to try acupuncture with the patient's consent. However, that is if he has further been trained in acupuncture. And if he has, then he will be doing the patient a big favour. This is because as a medical doctor, he would know the extent and limit to which he can go. He would be able to pick some signs to know if his patient is getting better or not. He is better qualified than an ordinary acupuncturist as to know when to call it quit on its patient. He would know when it's best to substantiate his treatment with pharmacotherapy. Moreso, he knows some medical investigations he can order to monitor improvement even when it is subtle. A medical doctor who is also trained in the art of faith healing won't be loading his patient with sumatriptan every day because of migraine. The moment you make your pharmacotherapy a daily food for your patient, especially over a long time, many of them would start to rebel. Before you know it, their conditions start getting worse. And for some, you would just find yourselves increasing their daily dosages every now and then. If you don't even order this increase, many would automatically assume their own physicians. They would start increasing it themselves. If you frown too much against them, some of them won't come to your clinic again. They would tell you it's their body, not your body. However, because you are well versed in faith healing, you can diversify your treatments. You can pray with your patient to really know if there are some spiritual hangings that has been limiting the effect of your pharmacotherapy. Even prayer itself is therapeutic! What if the patient has been suffering from chronic stress from her marriage? Little wonder it's looking as if your sumatriptan is no longer doing the magic you want. By the time you sit the patient down for some psychotherapy sessions, or you speak to her husband on several occasions, you will notice drastic improvements. You may just need to teach some meditative skills to her. Before you know it, you are gradually tailing down your sumatriptans until she won't need it anymore. This is because you have fortified the patient's spirit, soul and body enough to be able to prevent migraine. And if it shows up, they can take care of it on their own. Such patients would now need to come to your clinic once in six month or a year for check-up. If as a medical doctor, you have also been trained in the art of herbal medicine, you will effectively be able to guide your patients in their use of herbal medicine. Please, let's for once be frank with ourselves, your patients are taking one form of herbal concoction or the other despite all your warnings. This is Nigeria! Some will even lie it to your face that they are not taking it, whereas they are. This is because some of them are ignorant, stubborn or more knowledgeable than you are in herbal medicine. But by the time your patient discovers that you are also well versed in herbal medicine, they would religiously listen to your instructions and heed your warnings. They would easily gain your trust. With that, you will effectively be able to monitor the effectiveness of your pharmacotherapy to your patient, having now fully known that there would be no interference from any herbs the patient was concomitantly using. Before long, you will have a better doctor-patient relationship, which is therapeutic on its own. This is the placebo principle that many great doctors have used over the years, because their patients trust them. In conclusion, the practicability of alternative medicine in Nigeria is realized when we integrate it into conventional medical practice. It will foster a holistic healing in hospitals here in Nigeria.. REFERENCES 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11. 12. 13. 14. 15. 16. 17. 18. 19. 20. 21. Bratman M, Steven D, Lowell House. (1997). 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PROTA Foundation, Wageningen, Netherlands/Backhuys Publishers, Leiden, Netherlands/CTA, Wageningen, Netherlands, 2008, 791. World Health Organization (WHO). Traditional Medicine and Modern Health Care: Progress Report by the Director General. Document No. A44/1022 March, 1991. Geneva, Switzerland: World Health Organization, 1991. Sofowora A, Medicinal Plants and Traditional medicine in Africa. 2nd Edition. Spectrum Books Limited, Sunshine House, Ibadan, Nigeria, 1993, 289. PAST AND PRESENT OF HERBAL MEDICINE IN NIGERIA Traditional medicine had in the past been seen as a fetish way of curing diseases. It is believed that poor and illiterate individuals are the patronisers of traditional medicine. This thought is buttressed by the point that most of its practioners were regarded as witch doctors who took care of their patient with occultic powers. Practioners of traditional medicine were not in any way seen as doctors; even the western trained doctors saw them as a threat to the well being of their patient. It should be however be noted that before now, quacks bedevilled the Nigerian traditional medicine practice. This was largely due to lack of necessary legislations to control and regulate the practice. But regulation of herbal medicines was introduced in Nigeria in 1993 in Decree No.15 and was revised in 1999. Under this decree herbal medicines are regulated as dietary supplements, health foods, functional foods and as an independent regulatory category (Falodun et al, 2013). As reported in the WHO global survey on National policy on traditional medicine and regulation of herbal medicines, May 2005, Nigeria, the expert committee on TM/CAM was created in 1978. The work of this committee led to the creation of two national research institutes on TM/CAM and herbal medicines, founded in 1988 and 1992. They are the Nigeria Natural Medicines Development Agency in Lagos, Nigeria and the National Institute for Pharmaceutical Research and Development. In recent years, the treatments and remedies used in traditional African medicine vis- a-vis Nigeria have gained more appreciation from researchers in Western science. Developing countries have begun to realize the high costs of modern health care systems and the technologies that are required, thus proving Africa's dependence to it (Helwig, 2010). Due to this, interest has recently been expressed in integrating traditional African medicine into the continent's national health care systems. Today, in some Asian and African countries, up to 80 % of the population relies on traditional medicine or practices for their primary health care needs (WHO. Fact Sheet, Traditional Medicine, Geneva, May 2003.). In Nigeria, it’s no exception the Nigerian people and even the government equally are aware of the role and need for an alternative means of health care for the people. This awareness gave birth to the establishment of the “Nigerian Natural Medicine Development Agency” (NNMDA). Herbal medicine/traditional medicine practice in Nigeria permeates every tribe. In a research involving Eighty nine species, plants belonging to forty six families were identified from fifty respondents, with herbal recipes recorded for thirty five ailments or therapeutic indications/uses. Individual plant species with highest frequency of prescription include Nauclea latifolia and Pilliostigma thonningii, Ageratum conyzoides, Newlboldia laevis, Phyllanthus muererianus Cochlospermum planchonii, Ocimum gratissimum and Parkia biglobosa. This research indicates that for the Igede people in Benue state traditional medicine have wide acceptability and a long history (Igoli et al., 2005).