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The Ayurvedic recipes shared on this website are based on traditional Ayurvedic principles and have been compiled with
utmost care and accuracy. However, individual ingredients and their effects can vary, and the recipes provided may not be
suitable for everyone. Ayur Healthcare, its affiliates, or any individuals associated with the website cannot be held
responsible for any adverse effects or consequences resulting from the use of the recipes or information provided.
Kitchari
A Tailored
Ayurvedic
(Ayurvedic
Breakfast plan
Healing
detoxifying dish)
for Pitta dosha
Vegetable Stew
Kitchari is a traditional Ayurvedic
dish known for its detoxifying
and balancing properties. It is
made from a combination of
basmati rice, split yellow mung
beans, and various spices.
At Ayur Healthcare, we believe in
promoting holistic well-being
through Ayurvedic principles.
For individuals with a Pitta body
type, we recommend a
breakfast plan tailored to […]
Ayurvedic Recipe : Vegetable
Stew Ingredients: 2 tablespoons
ghee (clarified butter) 1
teaspoon cumin seeds 1
teaspoon coriander seeds 1
teaspoon turmeric powder 1
teaspoon grated fresh […]
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Ayurvedic
Tofu Cauliflower
Ayurvedic Detox
Tomato Rasam
Korma Recipe
Soup
Welcome to Ayur Healthcare's
Ayurvedic kitchen, where we
Ayurvedic Detox Soup is a
nourishing and cleansing recipe
Ayurvedic Recipe : Ayurvedic
blend the ancient wisdom of
that incorporates Ayurvedic
Tomato Rasam, a delicious and
nutritious soup from Ayurvedic
Ayurveda with modern tastes.
We bring you a wholesome and
nourishing recipe - Tofu
principles to support
detoxification and balance in the
body. Here’s a simple recipe
Howand
can I help you?
(Soup)
cuisine: Ingredients: 4 mediumsized tomatoes, chopped 1
Cauliflower Korma
tablespoon ghee (clarified
butter) or coconut […]
[…]
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Ayurvedic
Ayurvedic Detox
Ayurvedic
Turmeric Milk
Tea
Moong Dal Soup
Ayurvedic Turmeric Milk, also
known as Haldi Doodh or Golden
Ayurvedic detox tea is a popular
beverage known for its cleansing
Milk, is a traditional Ayurvedic
remedy that is believed to have
and rejuvenating properties. It
typically contains a blend of
numerous health benefits. It is
[…]
herbs and spices that support
the […]
(Yellow Lentil
Soup)
Ingredients: 1 cup yellow moong
dal (split yellow lentils) 4 cups
Total:
$0.00
water 1 tablespoon ghee
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(clarified butter) 1 teaspoon
cumin seeds 1 teaspoon grated
ginger 1 […]
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Ayurvedic Green
Ayurvedic Herbal
Ayur Healthcare
Smoothie
Infused Water
Detox Salad
Ingredients: 1 cup spinach leaves
Ayurvedic herbal infused water is
Ingredients: 2 cups mixed
(fresh or frozen) 1 cup kale leaves
(fresh or frozen) 1 medium-sized
a refreshing and healthy drink
that can be enjoyed throughout
greens (spinach, kale, arugula,
etc.) 1 cup chopped cucumber 1
cucumber, peeled and chopped
1 medium-sized green apple,
the day. It is made by infusing
water with various Ayurvedic […]
cup grated carrots 1 cup sliced
radishes 1/2 cup chopped
cored […]
cilantro 1/4 […]
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Breakfasts for
Kapha Dosha
For those embodying the Kapha
dosha, characterised by earth
and water elements, the
selection of foods becomes
pivotal in striking a balance with
these elements.
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Ayurvedic Rice
Pudding (Kheer)
A Nourishing
Ayurvedic Rice Pudding, also
Breakfast Plan
known as Kheer, that
incorporates Ayurvedic
principles and ingredients:
Ingredients: 1/2 cup basmati rice
4 cups milk (you can use cow’s
milk […]
for Vata Dosha.
We are delighted to present you
with a unique Ayurvedic
breakfast recipe designed
specifically to balance Vata
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dosha, one of the three primary
doshas in Ayurveda. […]
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Sesame Seed
Amla Chutney
Cashew &
Energy Balls
(Indian
Mango Energy
Energising Sesame Seed
Gooseberry)
Balls
thrilled to share a Ayurvedic
Amla chutney is a delightful and
Cashew, Mango & Ginger Energy
recipe – Sesame Seed Energy
Balls. These little bursts of
nutritious condiment in
Ayurvedic cuisine. Indian
Balls. Packed with natural
ingredients and bursting with
vitality, packed with the
Gooseberry, also known as
flavour, these energy balls are
goodness of natural elements, a
testament to wisdom of
Amla, is a potent Ayurvedic herb
not only vegan and gluten-free
known for its rejuvenating and
health-promoting properties.
but also a wonderful way to fuel
your body with wholesome
Delights: Wholesome We're
Ayurveda.
goodness.
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Spiced Mung
Bean Khichdi for
Weight Loss
This delightful main meal is
perfect for those looking to lose
weight while enjoying a
nutritious and satisfying dish.
Our Spiced Mung Bean and
Vegetable Khichdi combines of
mung beans with seasonal
vegetables, a balanced diet.
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Disclaimer: The Ayurvedic recipes provided on this website are for informational purposes only and should not be
considered as medical advice or a substitute for professional healthcare. Ayur Healthcare, as the business name suggests,
promotes holistic well-being through Ayurveda. While we strive to offer accurate and up-to-date information, we do not
guarantee the efficacy, safety, or suitability of these recipes for individuals. It is essential to consult a qualified healthcare
practitioner or Ayurvedic expert before incorporating any recipe into your diet or lifestyle. The recipes provided are
general in nature and may not be suitable for individuals with certain medical conditions, allergies, or dietary restrictions.
Ayur Healthcare shall not be held responsible for any adverse effects, allergies, or health complications resulting from the
use of these recipes or reliance on the information presented.
Ayur Healthcare at Parramatta, Sydney Australia
offers specialized holistic treatment clinic based
on Ayurveda. This holistic healing centre offers
consultations which are followed up with
treatments and massages including
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South Wales, Sydney
- Australia
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