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Buteyko breathing exercises

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Happy Myo
Airway-Focused Myofunctional Therapy, Buteyko and Sleep Coaching
Your best investment is your health.
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Orofacial Myofunctional Therapy, Buteyko Breathing Re-education
and Sleep Coaching
Julia Yarovoy, RDH, AOMT-C, CertBBM, CSSC
Happy Myo is the myofunctional therapy practice founded
by Julia Yarovoy. Our mission is to help you address a
variety of orofacial disorders including snoring, trouble
sleeping, mouth breathing, and tongue thrust. In addition

to myofunctional therapy, Julia is a certified sleep coach
and a Buteyko breathing practitioner, offering
comprehensive approaches to improve your overall wellbeing.
Julia has been a practicing registered dental hygienist in
Manhattan, NY since 2008. Her experience with numerous
patients struggling with sleep issues sparked her interest
in alternative treatments. Through extensive research, Julia
discovered a range of effective therapies, which have now
become the foundation of her practice at Happy Myo.
Meet Julia
What’s in a name?
When I first started my business, my goal was to help people
overcome breathing and orofacial issues through myofunctional
therapy. However, I struggled to find the right name. After many
brainstorming sessions and trials, inspiration struck during an
exercise with a client. She exclaimed, “Wow, I feel so happy now that I
can breathe better.” That moment crystallized my mission: to bring
happiness to my clients through improved breathing. Thus, Happy
Myo was born. The name reflects the joy and satisfaction clients feel
after working with me. Every time I see Happy Myo on my business
card or website, it reminds me of my purpose—to enhance lives
through better breathing,
Our specialty services
Myofunctional Therapy
Curated exercises that target your orofacial musculature in order to regain function.
Buteyko Breathing
A regimen of breathing exercises designed to improve performance.
Sleep Coaching
How we sleep affects nearly all aspects of life. Set yourself up for success with diligent
preparation.
We offer face-to-face visits in Manhattan and worldwide via Zoom
See how it comes together
Schedule a free Zoom video consultation
The first step towards meaningful change is always the most difficult. If you are ready
to take charge of your stress levels, your sleep or countless other impediments, you
can do so here. A video call is all it takes to get your journey started.
Book a free 15 minute consult
ine W.

yofunctional therapy for tongue tie.
ss was palpable and contagious.
d concerns were always met with
make the exercises make sense. I
ring in the week of and right after
d encouragement kept me
s, which I think made all the
. If ever I needed a myofunctional
turn to Julia.
Jane
When Julia learned about my perimeno
me to the Buteyko method. But I got a
symptoms in return. With the daily prac
myofunctional tape, I was able to great
reduce my anxiety, work-related stress,
my schedule to organize online session
feedback on my progress and suggeste
my goals. She was always flexible and c
which is rare in healthcare.
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