PHYSICAL EDUCATION 1 2ND QUARTER OED EXAM ANSWERS How manay gals per person should you put in your disaster supply kit? =1 The following are factors caused by injuries EXCEPT one = extra precautionary measures Which of the following are some of the benefits of maintaining equipment and facilities. = all of the above This refers to the act of purposely harming another person = Assault What are the Importance of health and fitness-related events? = all of the above A form of unintentional injury wherein there is a crack or breaking of bone. = fracture If you are going to organize an event, what is the most important part? = Research and Setting a Goal The following are steps in treating wounds EXCEPT. = Sterile bandages will not be applied An step in organizing events wherein you do brainstorming. = Plan Your Project This occurs when the ligaments of a bone were teared or overstretched. = sprain Refers to the partial or complete displacement of the bones. = dislocation Which of the following are some of the different strategies which can help you at times of emergency = all of the above The following are steps in treating burns EXCEPT. = Clean the injury with alcohol What are the importance of doing Physical Activity Assessments? = all of the above This is a form of behavior that makes a victim feel harassed and in danger. = stalking In lifting, when should we ask for a spotter? = in lifting heavy load This act if assault commonly known to take place at home. = domestic violence It answers the question, Where would you like to hold your event? = Finding a Location An step in organizing events wherein you utilize to-do list = Manage Your Health and Fitness Event This is a form of unwanted and aggressive behavior repeatedly committed towards a person over time. = bullying It basically refer to unintentional or intentional damage to the body caused by various factors. = injury This community-based preparedness must be practiced in order for people to learn how to respond to emergencies properly = disaster recovery Which of the following are examples of community emergency. = terrorism The following are gym etiquettes EXCEPT for one = Drop barbell at the end of the set Promote your project, and document the day, through Facebook, Tweets, and pictures = Digital and Social Media This determines if an individual’s heart rate is within the target zone during physical activity = target heart rate Caused by joining different young people prone to violence. = Gang/Youth violence An step in organizing events wherein members agree upon clearly defined tasks = Building a Team Getting volunteers to help you plan or implement your service activity = Communicate Your Message Why should we prepare for a disaster? = all of the above If you’re training on a track, which lane should we take if we are walking? = inner lane This accident occurs mostly among younger children, although it can happen to older ones as well = choking The following are the contents of a disaster supply kit EXCEPT for one. = Junkfoods and carbonated drinks This determines the extent a person has enough breath to be able to speak during activity = talk test How will we reduce the economic impact of disasters on your household or property? = all of the above These injuries occur when an individual harms himself/herself on purpose. = Self-inflicted injuries This is an injury that resulted from improper use of muscles. = strain Make follow-up phone calls to the news media = Traditional Media This refers to the act of unlawful taking of something (especially money) by means of force or threats. = extortion The following are steps in using equipment and facilities properly at the gym EXCEPT for one = Shout after every rep to release tension The success of an event lies in the ____________, from start to finish. = organization Components of a coordinated school health program = all of the above Post flyers in public places = Low-tech Outreach This is a form of accident caused by consumption of food or drink that is contaminated with bacteria or viruses. = food poisoning This community-based preparedness is the planned and coordinated process of supporting disaster affected communities = disaster recovery Injuries thay are basically a result of violence = intentional injury How many weeks of medical supply will you prepare in preparing a disaster supply kit? = 2 weeks After using a gym facility, what should we do? = Leave the venue clean and organized properly This refers to how hard you feel your body is working on a scale from 6-20. = perceived exertion Injuries which are also known as accidents. = unintentional injury