Welcome to our presentation Book review on Dopamine Detox: A Short Guide to Remove Distractions and Get Your Brain to Do Hard Things. Review of Tomorrow: A short film that focuses on the effects of global warming. Reclaim Your Focus: A Look at "Dopamine Detox" This book explores the concept of “Dopamine Detox” and provides practical strategies to overcome distractions and improve focus in the digital age. Author : Thibaut Meurisse Originally published: July 4, 2021 •Key Points: • Explains how our brain craves dopamine and seeks instant gratification. • Highlights how technology and social media exploit this to keep us constantly engaged. • Offers actionable steps to identify and eliminate distractions. • Provides techniques to cultivate deeper focus and complete important tasks. • Target Audience: Anyone struggling with Procrastination and time management. Difficulty focusing on demanding tasks. Feeling overwhelmed by technology and distractions. • Benefits: Productivity and efficiency. Self-control and decision-making. Reducing stress and anxiety. Ability to achieve goals. • Possible limitations: Limited scientific evidence Potential for unrealistic expectations Individual needs • Alternatives to consider: Mindfulness and meditation Cognitive-behavioural therapy (CBT) Digital detox Dopamine Detox emphasizes mindful engagement, not deprivation, to regain control over your reward system and cultivate a more fulfilling life. Introduction Tomorrow: A Bangladeshi animated short film on Climate Change: This short film shows how our actions can affect the future. In the story, a boy named Ratul Hasan learns about two different futures for his country and the world. One future is bad because people didn't take care of the environment, and the other is good because they used renewable energy and protected nature. This movie teaches us that what we do now can make a big difference later on. Filmmaking by: Director: Mohammad Shihab Uddin Production & Story: Kazi Zahin Hasan and Kazi Zeeshan Hasan Animation by: Cycore Studios "Tomorrow" is an animated film that takes place in a near-future world where humanity has found itself on the brink of extinction due to environmental catastrophe. The story follows a group of diverse characters, each with their own personal struggles, as they come together to try to find hope and a way to save their planet. The film begins with a young girl named Maya, who discovers a mysterious artifact that holds the key to reversing the damage done to the Earth. Along with her friends, Maya embarks on a journey to uncover the truth behind the artifact and its connection to the planet's plight. Summary As they travel through desolate landscapes and encounter various challenges, the group learns valuable lessons about the importance of friendship, perseverance, and the power of collective action. Along the way, they also encounter obstacles in the form of corrupt corporations and individuals who seek to exploit the planet's resources for their own gain. Despite the odds stacked against them, Maya and her friends refuse to give up hope, believing that even in the darkest of times, there is still a chance for redemption. Through their bravery and determination, they ultimately succeed in harnessing the power of the artifact to restore balance to the Earth and ensure a better tomorrow for future generations. "Tomorrow" is a visually stunning and emotionally resonant film that offers a poignant message about the urgent need to address environmental issues and work together to create a sustainable future for all life on Earth. Significance The significance of "Tomorrow" lies in its timely and poignant exploration of pressing environmental issues facing our world today. Through its animated storytelling, the film raises awareness about the urgent need for action to address climate change, pollution, and the destruction of natural habitats. One significant aspect of the film is its focus on the power of collective action and the importance of community in tackling environmental challenges. By bringing together a diverse group of characters with different backgrounds and perspectives, "Tomorrow" highlights the idea that everyone has a role to play in creating a sustainable future. This message of unity and collaboration serves as a call to action for viewers to join together in efforts to protect the planet and combat environmental degradation. Overall, the significance of "Tomorrow" lies in its ability to provoke thought, spark conversations, and motivate action on environmental issues. By combining powerful storytelling with messages of hope and unity, the film serves as a catalyst for positive change and a reminder of the importance of preserving our planet for future generations. Opinion Tomorrow" is likely to be received positively by audiences who appreciate animated films with a message. Its focus on environmental issues and the power of collective action may resonate strongly with viewers who are concerned about the state of the planet and looking for ways to make a positive impact. Critically, the film's animation style, storytelling, and character development will play significant roles in shaping viewers' opinions. If executed well, these elements can contribute to a powerful and engaging cinematic experience that leaves a lasting impression. However, opinions about the film may vary depending on individual tastes and perspectives. Some viewers may find the environmental message inspiring and thought-provoking, while others may feel that it is too heavy-handed or preachy. Additionally, the effectiveness of the film's message may depend on how effectively it balances entertainment with advocacy, ensuring that it appeals to a wide audience while still conveying its core themes. Overall, opinions about "Tomorrow" are likely to be diverse, reflecting the complexity of its subject matter and the varied expectations of its audience. The Freedom Struggle Sculpture Science Math And Technology Education Institute of Education & Research University of Dhaka Course No. & Title>ACC-106, English(Compulsory)-2:Develeoping Advanced English Language Skills Topic Book Review, Movie Review, video clips of a place of DU and any Stream of IER. Presented by Maruf Ahmed Shisihr (22-208) Masfia Rahman Mishu(22-219) Shornaly Akter(22-240) Md. Russel Mia (22-270) Farhana Ferdaus(22-297) Abida Sultana(22-329) S.M Habebullaha(22-328) Shawon Biswas(22-360) Presented to Rahul Chandra Shaha Assistant Professor IER, University of Dhaka Thank you so much!