BEAT THE HEAT WITH THESE 5 FUN AND REFRESHING ACTIVITIES Summer is already here, and with it comes the intense heat. While staying indoors with the AC on helps, it could get a little boring. Why not make the most out of the sun and enjoy some? 1. Get Wet in the Pool-One of the best ways to stay cool in the scorching heat is to take a refreshing dip in the pool. you can play pool games, like Marco Polo or pool basketball, to make it more fun. If you prefer a more adventurous activity, you might want to give scuba diving or snorkelling a try for a different experience. 2. Have a Picnic by the River-Another way to enjoy the coolness of water outdoors is to have a picnic by the river. You can set up a picnic, bring some snacks, you can even dip your feet or take a swim if you want to cool off even more. It's a perfect activity for a sunny day. You can also go fishing, kayaking, or paddle boarding. 3. DIY Water Fun- Have some wet and wild fun with DIY water activities. Set up a slip and slide in your backyard, have a water balloon basketball game, have a water balloon fight, or host a water gun painting activity. You could also have a water gun fight or create your own water obstacle course. 4. Try Refreshing Foods-Summer is the perfect time to try refreshing foods like juices, ice cream, and sorbets. You can try a variety of smoothies, infused water like tang and gluconD, cold-pressed juices, and homemade ice cream and sorbets made using fresh fruits. Eating refreshing foods is a great way to beat the heat while staying healthy. 5. Visit a Water Park-Lastly, if you want to do something that's both fun and refreshing, visiting a water park is the way to go. You can enjoy water slides, wave pools, lazy rivers, and all sorts of water-based rides while staying cool and refreshed. Take the family along and make it a fun day out. These are five fun and refreshing activities to do to beat the heat this summer. Don't let the sun stop you from enjoying your summer days because this is tried and tested by myself and by many others