1. Clarify the meaning of speed. Discuss the types of fibres in brief.
2. What do you mean by test and measurement?
3. What do you understand by the following terms
i) Health related fitness
ii) Important of health
4. Ram Charan is a student of class XI. His body weight is 79kg and height is 1.66m. Calculate his
BMI and also state the category in which he falls.
5. Answer the following questions based on the eight limbs of yoga:
i) The stages of Pranayama are?
ii) The moral and ethical values are related to?
6. Elucidate the disadvantages of doping.
7. Write a short note on the Olympic flag.
8. Highlight any 3 points that are helpful in improving team cohesion.
9. What is a school counsellor for students with special needs? Discuss briefly.
10. Enumerate the objectives of Physical Education.
11. Differentiate between cognitive and physical disability.
12. Explain the term limbering down, also describe the major stretching exercises of muscles for
limbering down.
13. Explain in detail about Somato types.
14. Discuss the principles of Biomechanics.
15. Warming up gives strength acceleration to body to perform at its best, keeping this in view
justify the statement.
16. What do you mean by disability etiquettes? Mention 8 disability etiquettes.
17. To measure the upper body strength and endurance of boys and girls, discuss push-up and
Modifies push-up.