Sport in History ISSN: 1746-0263 (Print) 1746-0271 (Online) Journal homepage: https://www.tandfonline.com/loi/rsih20 Indian club swinging in the early Victorian period Conor Heffernan To cite this article: Conor Heffernan (2017) Indian club swinging in the early Victorian period, Sport in History, 37:1, 95-120, DOI: 10.1080/17460263.2016.1250807 To link to this article: https://doi.org/10.1080/17460263.2016.1250807 Published online: 09 Mar 2017. Submit your article to this journal Article views: 243 View related articles View Crossmark data Citing articles: 2 View citing articles Full Terms & Conditions of access and use can be found at https://www.tandfonline.com/action/journalInformation?journalCode=rsih20 SPORT IN HISTORY, 2017 VOL. 37, NO. 1, 95–120 http://dx.doi.org/10.1080/17460263.2016.1250807 Indian club swinging in the early Victorian period Conor Heffernan Department of History, University College Dublin, Dublin, Ireland ABSTRACT Although relatively unknown to the modern fitness enthusiast, Indian club swinging, the practice of swinging bottle shaped clubs for gymnastic exercise, was once a highly popular form of recreation and rehabilitation in Victorian England. Inspired by the centuries-old Indian practice of jori swinging, club swinging first emerged in England in the 1820s, thanks to its adoption by the British army. Although first viewed as a military training practice, club swinging was soon appropriated by England’s upper-classes with an eye to gender identities. For Victorian men, Indian clubs were seen as a means of bolstering their masculine credentials through the cultivation of physical strength. Similarly for women, club swinging was presented as an innocuous method of preserving or increasing their beauty. By tracing the importation of Indian club swinging into English society, this article examines the ways in which the practice was used to both bolster and re-interpret the gender identities ascribed to Indian clubs by both physicians and lay authors. In the early seventeenth century, British travellers to India began noting the local practice of Indian club swinging, which, at first glance, was unlike anything they had previously encountered.1 Nevertheless, within two centuries, British colonisers were not only familiar with club swinging, they had adopted it for themselves. A form of exercise that for Indians carried strong religious, militaristic and masculine connotations was remodelled into a tool for British military practices with new and diverse meanings. From the British army stationed in India, the clubs were transported to England in the opening decades of the nineteenth century where they became a popular exercise tool for upper-class men and women.2 While Indian club swinging remains a relatively unknown form of exercise for current exercisers, the practice of swinging weighted clubs for health purposes was highly regarded amongst pockets of England’s upper-classes in the early years of Victoria’s reign. Although some used Indian clubs to bolster traditional gender identities, others used the clubs to challenge early ideas about Victorian masculinity and femininity. Using Indian clubs as an object of enquiry, this article CONTACT Conor Heffernan tleknock, Dublin 15, Ireland heffercp@tcd.ie © 2017 The British Society of Sports History University College Dublin, 7 Hadleigh Green, Cas- 96 C. HEFFERNAN explores, first, how Indian clubs were transported from India to England and, second, how the practice of club swinging was used to negotiate public gender identities in the first decades of Queen Victoria’s long reign. In doing so, the article will first give a brief survey of the clubs’ history so as to establish their pre-colonial significance for Indian exercisers. Following this, attention will be turned to the British appropriation for the exercise and how this appropriation changed not only the clubs’ appearance, but also their significance. Having discussed the Indian context, attention will be turned to Victorian England, which saw the clubs used in both fitness and medical settings. Although the literature of these settings often sought to reinforce hegemonic forms of gender, the article argues that English exercisers were able to use the clubs to challenge, re-interpret and re-create normative gender identities through club swinging. The article thus sheds light on the clubs’ silent yet important presence in English culture. Tracing the clubs’ origins While Indian clubs appeared in early Buddhist and Jain writings, their Indian origin and indeed significance, is best understood through Hindu epics such as the Mahabharata, written between 400 BCE and 400 CE .3 Highly allegorical, the text focused on two warring sects, the Pandevas and Kauravas, with their battle a metaphor for life itself.4 Although several figures used gadas, Indian club precursors, throughout the epic, it was the gada battle between Bhima, the king, and Duryodhan, the man vying for Bhima’s throne, that became synonymous with the clubs.5 That each man, famed for his power, wielded gadas linked the clubs to overt images of strength and masculinity. Similarly, that Bhima killed Duryodhan with his club demonstrated its destructive capabilities.6 Such tools were not confined to mortals as Vishnu, a revered Hindu deity, had a long history of wielding the clubs for martial purposes. Indeed, Vishnu was responsible for forging the original gada and it was stemming from Vishnu’s association that Indian clubs’ identity as a symbol of power and destruction was re-iterated.7 Lord Hanuman’s concurrent allegorical use of Indian clubs solidified this association for Hindu worshippers. A demigod praised for his devotion to Lord Rama, Hanuman was and is intensely related to Indian clubs in Hindu texts and iconography.8 As the Hindu God of wrestling, Hanuman explicitly linked Indian clubs with athleticism, a connection reiterated daily for Indian exercisers, who for centuries, prayed to Hanuman before training.9 Thus, one facet of the clubs’ reverence before the British arrival in India was its religious significance in the battlefield and the gymnasium. Hindu reverence for Indian clubs stemmed in part from their martial applications, as depicted in the religious epics. It is thus pertinent then to note that the Mahabharata was written soon after the Indian Vedic Age (1500–500 SPORT IN HISTORY 97 during which Indian clubs regularly appeared in battle.10 According to Shankar Nath Das, Indian clubs were one of the most prominent weapons of the period, which perhaps explains the continual reference to the clubs in the Mahabharata.11 The clubs’ popularity proved particularly enduring as the rising prominence of other weapons such as swords, spears, axes and lances in the centuries following the Vedic Age did little to displace the clubs’ battlefield application. Nevertheless, such weapons did signal a change in the clubs’ use over the following centuries.12 While still used by soldiers, the clubs’ usage slowly began to shift from the battlefield to the training arenas of the military camps that littered the Indian landmass. This appears to have been a gradual process as it took until the early decades of the twelfth century for the first Indian club training manual, the Manasollasa, to be published.13 Describing contemporary exercise systems, the text devoted considerable space to wrestling and club swinging, which, Rosalind O’Hanlon argued, showcased the tripartite relationship between club swinging, military practices and physical exercise.14 Although now established as a gymnastic exercise, it appears that the clubs continued to serve as a martial tool for several more centuries.15 Within a century of the Manasollasa’s publication, another Hindu exercise text, the Malla-Purana, expanded on the clubs’ training capabilities.16 An allegorical text, the Malla-Purana discussed Lord Krishna and Balarama’s prescriptions regarding wrestlers’ bodies and training methods, such as club swinging.17 In reading the text one is struck by two points, first that club swinging had long been a regulated practice and second that one needed significant strength to wield the clubs effectively.18 Indeed, Sarva Daman Singh previously noted that although all men could wield Indian clubs, only those with extraordinary strength excelled.19 Those possessing such strength were relatively privileged within martial and physical culture fields, as club swinging became an effective means of using the body to gain employment and social prestige.20 The Malla-Purana helped fuel the clubs’ masculine associations as, in the post-Purana period, club swinging became linked to wrestlers’ celibacy and semen retention. Those wielding Indian clubs effectively were depicted as being in complete control of their desires.21 The anthropological studies of Joseph Alter, an American scholar interested in Hindu wrestling practices demonstrate that such ideas still permeate the wrestling akharas (gymnasiums).22 So entrenched had club swinging become within Hindu training programmes that the sixteenth century Mughal invasion of India did little to temper its popularity. Moghul interest in wrestling was itself centuries old, and when Moghul leader Z ahīr-ud-Dīn Muh ammad (‘Babur’) consolidated his Indian empire, he endorsed Hindu and Moghul wrestling styles.23 Babur’s subjects mirrored his affection with the result being that Hindu wrestling took on several Moghul elements.24 Surveying Indian wrestling’s history, BCE ) 98 C. HEFFERNAN Alter concluded that from the sixteenth century, Hindu wrestling became a crossbreed of Hindu and Moghul techniques whose traditions only differed culturally.25 It was perhaps stemming from the similarities between the two athletic practices that Indian clubs grew in political significance during Moghul rule, as princes began retaining wrestlers and club swingers in their palaces to showcase their strength.26 Such athletes acted as ‘muscular metaphors’ and toured India, competing against rival princes’ retinues.27 Such explicit ‘soft power’ demonstrations allowed kingdoms to prove their superiority over one another without engaging in warfare, while at the same providing an outlet for displays of Hindu masculinity as distinct from Mughal conceptions of manhood.28 European travellers were well aware of this practice. In 1536 Fernao Nuniz noted in his travel that the king of Vijayanagara kept wrestlers, who although having ‘a captain over them … they do not perform any other service in the kingdom.’29 Unbeknownst to the Portuguese traveller, the wrestlers were symbols of the king’s power. Similar to the religious and martial context, Indian clubs in the health context held multiple functions. For some, they cultivated self-discipline and increased vital energies, while for others they were tools of political showmanship. While Indian clubs’ multiplicity was not immediately apparent to colonial onlookers in the early seventeenth century, Englishmen were soon alerted to this fact. As Britain’s Indian interactions intensified during the seventeenth century, East India Company men became increasingly exposed to the daily exercise regimes of Hindu and Muslim wrestlers.30 Such exercisers projected a highly masculine and militaristic image31 – an imposing image known to Englishmen in India at that time. In 1798, Hugh Boyd noted the vast number of muscular bodies one encountered on Indian streets, suggesting that public exhibitions were a popular outlet for showcasing Hindu physical culture’s utility and impressiveness.32 The influx of Indian troops into army garrisons in the eighteenth century would see Englishmen fully exposed to the clubs’ martial elements. At the century’s end, English soldier W. Ouseley wrote of Indian troops’ practices of whirling dumbbells and heavy pieces of wood overhead ‘in order to supple their limbs and give grace and strengthen [sic] to their bodies.’33 At the dawn of the nineteenth century, English knowledge of the clubs had grown exponentially from two centuries previous. The upcoming decades would see Indian clubs become a prominent part of English life. Admiring, adopting and adapting: Englishmen and Indian clubs What prompted colonisers to undertake club swinging at the beginning of the nineteenth century? Was this adoption ‘almost inconceivable’ as Alter previously opined, or was it a manifestation of colonial fears about maintaining health?34 While concurring with Alter that the adoption of club swinging SPORT IN HISTORY 99 should not be treated lightly, the high mortality rates for East India Company employees and soldiers make the adoption somewhat unsurprising and, indeed, highly advisable. Surveying nineteenth century writings from colonial doctors and administrators presents two starting points for the colonial appropriation of Indian clubs. The first is that the life expectancy for British colonisers was being severely curtailed due to unfamiliar diseases and the second is that British men desperately sought solutions.35 An 1831 article published in Gleanings from Science illustrated the nature of this problem. According to the article, from 1790 to 1828, annual deaths of newly appointed East India Company writers varied between 50 and 100 deaths per 200 to 800 appointees.36 Although the article’s tone was one of overwhelming despair some, such as the East India Sketchbook, sought to find humour in the perilous mortality rates facing colonisers at that time. In the years following the article, the Sketchbook published a short story entitled ‘The Sick Certificate’. Despite its highly satirical nature, the protagonist’s cry, ‘you know in this country how soon one is pulled down’, nevertheless indicated the matter’s seriousness.37 Such writings contrasted with earlier English writings that had optimistically opined that Englishmen would sooner or later acclimatise to the Indian climate.38 Malaria, cholera, plagues and, in some cases, the deleterious effects of epicurean lifestyles seemingly coalesced to ensure that the English existence in India was not a pleasant one.39 Significantly, information regarding the Indian climate’s deleterious effects was available in both India and England, which Arthur Gilbert argued made ‘service in India terrifying for many Englishmen.’40 The situation was similar in the martial field, as contemporary reports into the health of English troops attested. In an 1832 report to the House of Commons, a select committee revealed that high troop mortality rates in India continued despite troops’ favourable living conditions.41 Particularly galling was the Report’s finding that troops were often needlessly exposed to the climate, had few means of exercising and lived a highly sedentary existence.42 For David Arnold, the mortality rates for British civil and military colonisers threatened the very sustainability of the British presence in India as such rates raised realistic questions about the feasibility of the British presence.43 Indeed, Sudip Bhattacharya’s recent monograph on the topic, Unseen Enemy, seems a particular apt metaphor for the threat levels facing the British in India. As European medicine failed to sustain or improve health, it was perhaps inevitable, and indeed highly advisable, that colonisers turned toward indigenous medical practices.44 While diseases struck all subjects without regard for nationality, there was awareness amongst British men that their Indian counterparts were faring better in the deleterious climate, especially those engaging in Hindu wrestling or club swinging practices.45 As more British workers came to India in the 100 C. HEFFERNAN early 1800s, colonial doctors began appropriating Indian medicinal and exercise regimens to treat patients.46 Encouraged perhaps by colonisers’ openness to Indian culture in other fields, doctors briefly embraced various Hindu forms of medicine.47 This flirtation with Hindu medicine was not enough for some, such as William Jones, who lamented in the late eighteenth century that ‘I cannot help wishing that ancient Hindu medicine be fully tried’. Nevertheless, that Jones, a noted Indian scholar, wrote, ‘fully tried’, suggests that it was already occurring to some degree.48 Following Jones’s passing in 1794, scholarly articles published in The London Medical and Physical Journal and The Asiatic Journal revealed that English doctors were indeed applying Indian health practices when necessary, including club swinging.49 Writing in 1827, the agent to the Governor General of Bengal, David Scott, noted that although he had yet to begin swinging Indian clubs for health purposes, he would do so in the future.50 Not all doctors exhibited such openness to Indian medicinal or exercise practices. While the early nineteenth century witnessed the foundation of numerous Indian medical schools teaching both English and Indian medicine, the 1830s saw many of them abolished in favour of English medical institutions.51 For Ishita Pande, the institutions’ abolition was an indication that those pursuing European medicine sought supremacy over indigenous practices.52 While the abrogation of Indian medical schools undoubtedly affected future medical training in India, it did not prevent practising colonial doctors from using Indian forms of medicine.53 Regarding club swinging and European medicinal practices, this relationship became explicit in Frederick Harrington Brett’s 1840 publication, A Practical Essay on some of the Principal Surgical Diseases of India. As a member of Bengal’s medical service, Brett had overseen the treatment of hundreds of British workers. In a book aimed at his fellow physicians, Brett was adamant that for colonisers to remain healthy, they must moderate their eating habits alongside ‘practicing athletic exercises … and wrestling in imitation of the Puhlwans [Hindu Wrestlers].’54 Strongly in favour of Indian exercise systems, Brett revealed that ‘the writer [Brett] has long admired and practiced the callisthenic exercising of the Asiatics, and attributes a better state of health and stamina, and a capability for active pursuits … to a systematic use of these exercises.’55 Brett’s praises showcased the reverence held by English doctors for Indian exercise systems. Furthermore, the medical community’s generally positive response to Brett’s work illustrated that club swinging as a form of treatment was held in high regard despite increasing suspicions of Indian medicine more generally.56 Similarly, other contemporary texts discussing English doctors’ use of ‘Asiatic’ exercises reveal that Brett was not alone in his prescriptions.57 How such doctors rationalised their decisions is difficult to establish, but Brett’s work is telling. Conceding that Indian practices, such as club swinging, were beneficial, Brett stressed that Hindu medicine was, overall, still markedly SPORT IN HISTORY 101 Figure 1. ‘Daily Exercise, Mahratta Camp’, Thomas Duer Broughton, Letters Written in a Mahratta Camp During the Year 1809 (London, 1813), 218. inferior to European medicine.58 Club swinging was an exception to the rule, and European medicine still reigned supreme. Nevertheless, it was clear from Brett and others, that club swingers’ physical capital, as represented in their robust health, encouraged doctors to prescribe club swinging when necessary.59 The martial field in India echoed the medical community’s receptiveness to Hindu exercises. In 1809, English soldier Thomas Broughton wrote admiringly of Indian troops’ physical culture practices, concluding that not only were such exercises beneficial, those undertaking them were extraordinarily athletic.60 A sketch by Broughton (Figure 1) illustrates such practices in the context of a British military camp in Mahratta. While Broughton made no mention of Englishmen engaging in such exercises, Mountstuart Elphinstone’s 1815 travel report did just that. Surveying troops in Persia, Elphinstone praised one Englishman for performing 600 dands (push-ups) followed by club swinging. Remarking that Englishmen stationed in Persia and India regularly engaged in such exercises, Elphinstone opined that Englishmen’s strength paled in comparison with that of Hindus.61 Concluding, Elphinstone stated, ‘the degree to which these exercises bring out the muscles and increase the strength is not to be believed … They are one of the best inventions which Europe could borrow from the East.’62 Beginning in the 1820s, army officials began ‘borrowing from the East’ in the way Elphinstone envisioned. In 1824, Henry Torrens, Adjutant-General 102 C. HEFFERNAN to the British Forces, recommended wooden clubs ‘in order to supple the recruit, open his chest and give freedom to the muscles.’63 Following the Napoleonic Wars (1799–1815) Torrens was tasked with improving recruits’ discipline and fitness levels, a task he saw befitting the clubs.64 Torrens was not the only martial officer interested in the clubs. In 1825, Army and Navy Superintendent of Gymnastic Exercise, P.H. Clias, advocated club swinging for English troops and the wider English public.65 Within a decade of Torrens’ and Clias’ endorsements, club swinging had become commonplace within the martial field as evidenced by Donald Walker’s 1834 work British Manly Exercises, which casually referred to club exercises ‘adopted by the army’.66 The British army’s openness towards Indian clubs was echoed in upper-class English society, which began experimenting with the clubs in the late 1820s. Indian clubs and the English public While the British army’s appropriation of Indian clubs was not the sole contributor to the clubs’ broader English popularity, it was highly significant in introducing the clubs to a wider audience. In particular, it was the 1825 callisthenics work of Army and Navy Superintendent of Gymnastic Exercise, P.H. Clias that proved pivotal in promoting the clubs amongst England’s upper-classes. Drawing upon three years’ experience training troops and a personal lifetime interest in exercise, Clias’ work promised to correct health, build strength and resolve anxiety.67 Inspired by German physicaleducator Gutsmuths, Clias’ routines used gymnastic exercises to strengthen both the body and the mind.68 Complementing such exercises was the ‘Indian club’, a label Clias seemingly coined.69 Clias’ gymnastic exercises proved relatively unique in a field that often centred on athletic and rural sports for exercise.70 Illustrating Clias’ importance was the Morning Post’s assertion that Clias was singlehandedly responsible for introducing the word ‘callisthenics’ into the English lexicon.71 Amidst the few other proponents of purposeful exercise, Clias distinguished himself owing to his impressive physique. In 1823, the Literary Gazette reported as much, The form of Captain Clias is by far the most perfect of any man who has ever been exhibited in England. In him we discovered all those markings which we see in the antique, and which do not appear on the living models, from their body not being sufficiently developed by a regular system of scientific exercises, such as Captain Clias.72 Some went so far as to argue that it was Clias’ impressive physique, as opposed to his scientific knowledge, which made his works so popular.73 Nevertheless, Clias’ teachings struck a chord amongst interested parties, as evidenced by his highly attended clinics for upper-class students seeking to build a comparable SPORT IN HISTORY 103 body.74 Thus, when The Morning Post credited Clias with exciting ‘great interest in the upper-classes of society’ for exercising, few objected.75 While others discussed Indian clubs immediately after Clias, it was Clias’ work that became the reference point.76 Indeed, when Donald Walker set out to write a definitive account of English athletic pursuits in 1834, he credited Clias as a pioneer.77 Although Clias’ contribution cannot be understated, another important factor in the clubs’ quick assimilation into English life was undoubtedly the medical community’s passing acquaintance with such forms of exercise. Despite the fact that the first medical tracts discussing the Indian clubs did not emerge until the 1830s, Jan Todd has noted that the practice of swinging ninepins for health purposes had emerged in the previous century.78 This occurrence stemmed from Nicolas Andry’s seminal orthopaedic tract, Orthopaedia. Although originally published in France in 1741, by 1743 Orthopaedia had reached England to great acclaim.79 Focused primarily on the correction of physical deformities, Andry’s teachings included a passing description of the application of ninepin swinging in the development of muscular strength and endurance.80 That C.H. Harrison, a practising doctor in the nineteenth century, credited Andry’s theories in his own tract on the use of Indian clubs for medicinal purposes hints at some form of continuity from the eighteenth century.81 Combined, the medicinal, military and lay interests in Indian club swinging made the assimilation of Indian clubs into English society a relatively unproblematic affair. For physicians, the clubs represented a piece of equipment used to maintain health and prevent disease. For army officials, the clubs represented changes in training techniques, which sought to build a more robust English soldier. Finally, for exercisers, the clubs were a means to improve or correct one’s physical health and fitness. Introduced to the English public in this diverse way, little mention was made of the clubs’ origins or previous connotations. This echoed the English experience with the clubs in India. Utilising the theory of ‘empty sports’, Alter has persuasively argued that soon after their military adoption, the Indian clubs were stripped of their original religious and racial meanings by British army officials and reimbued with new Eurocentric understandings of exercise.82 This emptying was equally apparent in the English context, where the clubs were presented as relatively neutral and banal objects, with some vague Indian connection, that served an important health function. The instrument thus became a wooden club wielded by Bhima in the Mahabharata. Although writing in the 1880s, Captain Crawley’s claim that whether or not the clubs ‘were first used in India is a matter of small importance … as our business is to see in what way they can assist the amateur gymnast’, told of the general Victorian reception towards the clubs, alongside the ignorance surrounding their origins and indeed, their significance.83 104 C. HEFFERNAN Gender identities, Indian clubs and the world of fitness Patricia Vertinsky previously argued that Victorian science created many narratives of fitness that either implicitly or explicitly focused upon genderrelated notions of health and strength.84 If she is correct, Indian clubs are an ideal case study, as, beginning in the 1830s, numerous instructors attempted to use Indian clubs to help exercisers become ‘better’ men or women. That is to say, Indian clubs were used to reinforce gender identities amongst those persons thought deficient in their masculinity or femininity. Indian clubs were also used to reinvent and challenge these normative gender identities, thereby lending credence to Vertinsky’s claim of multiple narratives. Simultaneously, as fitness instructors were recommending club swinging to willing clients, English physicians began using Indian clubs to treat mental and physical ailments, while echoing instructors’ views regarding the clubs and gender identities. Discussing Indian clubs in early- to mid-Victorian England, from 1830 to 1850, this section will first examine training manuals to explore how Indian clubs reinforced and challenged masculine and feminine norms. Following this, the use of Indian clubs by English doctors to treat mental and physical disorders will be reviewed with an eye to gender identities. Although Indian clubs would be ubiquitous in English society by 1900, their initial users were derived primarily from England’s upper-classes, namely the aristocracy, gentry and aspiring upper-middle classes. This was reflected in the attendance lists for callisthenic classes and also in training manuals, which made clear that their writings were not aimed at the ‘vulgar and inferior classes’.85 Similarly, records detailing Victoria’s own use of the clubs and her insistence that her children be trained with them spoke of an aristocratic interest in the practice.86 Although several training manuals were published in the 1830s, it was Donald Walker’s British Manly Exercises (1834) that proved the most popular.87 While Walker seemingly stemmed from the gentry, his writings spoke to both upper and upper-middle class readers seeking to use exercise to distinguish oneself and enhance one’s cultural capital.88 Walker’s audience thus seemed open to his assertion that the physical body could be moulded into a signifier of social class.89 The popularity of his work also stemmed from its holistic approach to exercise, which emphasised the reciprocity between physical and mental strength.90 This holism was made clear in the monograph’s opening section, which stated that, ideally, man’s education consisted of reading and exercising. It was a simple idea, which Walker believed Englishmen had forgotten in favour of mental exertion.91 This was no trivial matter either, as Walker was keen to stress. Those men possessing the rare combination of physical and mental strength could ‘confer beauty of form … impart an elegant air and graceful manners … inspire confidence in difficult situations and … SPORT IN HISTORY 105 render the most important services to others.’92 Such an explicit connection between strength and loftier ideas about masculine behaviour was a recurring theme in Walker’s work and his suggestion that ‘elegance distinguished the gentleman’ enticed readers.93 In this way, Walker created a narrative linking nebulous ideas about health to masculinity. Reviewers appeared to agree. According to the Sporting Review, few books were as popular amongst the upper-classes, noting: ‘the substitution of manly exercises … for effeminate and useless plays was a speculation as full of advantage as promise. It only needed that the system be taught … ’94 – a system Walker seemingly created. The Literary Gazette labelled it: ‘a capital work … a provocative to manly sports and exercises – exercises far too much neglected among us.’95 Even notionally critical reviews appeared favourable: Bureaud-Riofrey’s criticism that the work’s exercises outstripped men’s existing fitness levels was more a charge against Englishmen than Walker.96 The critical appraisal of Walker’s work was echoed amongst consumers who ensured it enjoyed numerous reprints, suggesting that Walker’s norms were becoming desirable.97 Such norms were not confined to adults, as the 1839 children’s book Sergeant Bell and his Raree-show illustrated. Sergeant Bell informed boys that in order to be strong and courageous men they had to engage in ‘manly’ exercises such as club swinging.98 Outside the world of discourse, it appears that the clubs proved popular amongst English exercisers, as the proliferation of private classes offering the exercise following Walker’s works points toward a real engagement with the clubs.99 How did one engage in ‘manly’ exercises? Although the monograph provided information on everything from balancing to walking, Walker argued that Indian clubs were one of the most effective ‘manly’ exercises available for Englishmen. This was demonstrated in Walker’s descriptions of exercises five and six with the Indian clubs, pictured in Figure 2. Seeking to emphasise the clubs’ utility, Walker declared, ‘as an adjunct to training, there is nothing in the whole round of gymnastics [emphasis added] that will be found of more essential service than this exercise with the Indian clubs … ’100 It is interesting to note that the men in Walker’s sketches exercised in nondescript uniforms at a time when English athletic attire was increasingly being delineated based on specified sporting pursuits.101 This suggests that the club exercises were primarily aimed at laymen, as opposed to athletes. Walker re-emerged in 1836 with an entirely different work aimed at Englishwomen. While Walker’s work for Englishmen had only alluded to their potential for middle-class readers, his work on Englishwomen specifically discussed the ‘enlarged and powerful’ middle-class facing his readers.102 Catering to both upper and upper-middle class women, Walker’s work sought to aid sedentary upper-class women and provide a means of social mobility through comportment for the upper-middle class.103 In a highly charged 106 C. HEFFERNAN Figure 2. ‘Exercises Five and Six’, Donald Walker, British Manly Exercises: In Which Rowing and Sailing are Now First Described, and Riding and Driving are for the First Time Given in a Work of this Kind … (London, 1834), 26. opening section, Walker’s Exercises for Ladies argued, ‘few women are exempt from some degree of deformity, which always increases unless means of prevention are … employed.’104 In identifying these deformities Walker implicitly revealed larger ideals regarding upper-class women. Explaining the deformities’ origins, Walker cited excessive housework, ungainly postures and sedentary lifestyles as the main culprits.105 To avoid deformities, women were instructed to delegate rigorous household duties to their servants, a recommendation that Jan Todd argued reinforced a bifurcation between women’s activities that deprived upper-class women of real exercise.106 Additionally, Walker recommended purposeful exercise, a suggestion that revealed divisions between the sexes’ exercise systems. According to Walker, such divisions stemmed from the fact that ‘woman, by her less stature, weaker organisation, predominant sensibility, and peculiar function of multiplying the species, was not destined by nature to such toilsome labours as man.’107 Walker did not attribute these statements to mere opinion, but rather to the informed studies of anthropologists, physicians and educators. Walker’s appropriation of such studies for his work substantiates Vertinsky’s wellknown argument that the medical community, and those inspired by it, often depicted women as ‘eternally wounded’ during this period.108 Owing to woman’s frailty, Walker’s exercises were lightweight and aimed at SPORT IN HISTORY 107 correcting women’s aforementioned ‘deformities’. Shunning horse-riding, leaping and even excessive walking, Walker turned towards lightweight Indian clubs to help preserve women’s natural grace.109 The Indian clubs, which Walker recommended for men, were deemed unsuitable for women. Owing to the fact that ‘the constitution of women, bears only moderate exercise’, Walker created a ‘female friendly’ Indian sceptre, shown in Figure 3.110 Lighter and longer than Indian clubs, Indian sceptres were deemed ideal for female exercisers, as they tested women without causing unnecessary strain. While the etymology of the sceptre is unfortunately unknown, one would hazard it spawned from Walker’s flair for marketing and belief that women’s exercise necessitated something more elegant than a mere club. It is difficult to resist the temptation to make comparisons between Walker’s clubs and his thoughts on gender identities. Men exercised with sturdy and robust clubs, much like the men Walker sought to build. Likewise Indian spectres were slender, ornate and beautifully decorated, qualities Walker sought for Englishwomen. Walker’s illustrations are equally fascinating in that they depicted women exercising without corsets, which contrasted with other training manuals.111 Walker’s illustrations were also at odds with the common exercise practice of exercising in corsets, something both the Lancet and British Medical Journal regularly lamented as foolish.112 While this could suggest that Walker intended his exercises to be more vigorous than corsets would allow, the women’s ankle length dresses shown in the illustrations, similar to normal daywear attire, suggest that the exercises could be performed during the day, without much exertion.113 Although not as popular as British Manly Exercises, Walker’s Exercises for Ladies met with a generally positive reception. Within months of publication, Figure 3. ‘The Indian Sceptre Exercise’, Donald Walker, Exercises for Ladies (London, 1836), 112. 108 C. HEFFERNAN Blackwood’s Lady’s Magazine deemed it ‘invaluable’ and a ‘first class work.’114 Similarly, The Lady’s Magazine commended Walker for excluding ‘masculine gymnastics’ in favour of those that preserved women’s beauty.115 The Gentleman’s Magazine and Historical Review, reserved the greatest praise however when it somewhat sarcastically stated, We are perfectly certain that without this book there is not a woman in the country who knows how to stand, sit, walk, lie or get up … how they managed to perform these operations for so many years, is to us unaccountable.116 The review added that ‘the moment we go into a room, we can tell whether the young ladies … are Walker’s pupils or not.’117 Although said somewhat in jest, the magazine’s comments suggest that Walker’s prescriptions became a measuring stick for femininity and that one’s bodily movements were increasingly a point of scrutiny. The impact this Foucauldian gaze had on Englishwomen is difficult to ascertain, although historians commentating on daily life and girl’s education in the nineteenth century have noted concerns amongst some women regarding their posture as a social signifier.118 This illustrates Walker’s success in linking health to ideas of gender, a relationship his reviewers often accepted as fact. Walker’s exercise system was thus perceived as having a significant effect for women as it impacted the manner in which they held themselves in public. Given Walker and his reviewers’ writings on women, it is perhaps unsurprising that historians have credited Walker with creating a female identity that was weak, subservient and lesser.119 Contemporary criticisms of his work however suggest that such scholars have perhaps been unfair to Walker as, for many, Walker presented a radical vision of womanhood. Colburn’s New Monthly Magazine condemned Walker for recommending dumbbells and Indian sceptres for women, believing such tools to be excessively masculine.120 Similarly Bureaud-Riofrey questioned Indian sceptres’ applicability for women, arguing that while they may be serviceable for boys, women needed gentler forms of exercise.121 Walker’s views on women aside, his work encouraged women to exercise with dumbbells and sceptres – methods of exercise similar to those employed by men. Blackwood’s Lady’s Magazine made the implications of this clear in a jocular message, Should Mr. Walker’s advice be followed by our fair ladies of Britain, we are almost certain they would become so strong and muscular, that it would remain a query whether even in case of war we could not easily dispense with at least half our army.122 While the army remained a masculine enterprise, some women did use Walker’s methods to gain greater employment opportunities and economic freedoms. Beginning in the 1840s, middle-class women such as Leonora Geary, Mrs Thomas and Madame Ferzi opened independently run Indian SPORT IN HISTORY 109 sceptre and dancing classes for Englishwomen.123 Gaining both employment and prestige from their competency with sceptres, such women were able to re-interpret Walker’s teachings to forge new societal roles. Their careers were not short lived either. Beginning work in the early 1840s, Madame Ferzi continued for at least a decade and the scant material that exists suggests that Leonora Geary was operating well into the 1870s.124 That each woman openly targeted the ‘nobility and gentry’ of their respective towns demonstrates the demand for upper-class women to engage in club swinging and the opportunities this opened up for middle class women.125Similarly, for those seeking employment as governesses, the ability to teach sceptre exercises made them more desirable for some employers.126 Although Walker’s views on women were far from egalitarian, some women were able to use his teachings to achieve relative independence and social prestige. Indian clubs as a medical device Indian clubs and spectres were just not confined to the fitness field however, as the medical community briefly experimented with the devices in the 1830s and 1840s. Although it is true that English-based doctors mirrored the openness of their colleagues in India to club swinging, English doctors were distinct in associating strong gender messages to the clubs.127 This was seen in William Coulson’s 1836 treatise, which provided several case studies on his upper-class male patients suffering from spinal and chest deformities. Depicting himself as successful in his treatments, Coulson’s notes strongly echoed Walker’s masculinity prescriptions. One study discussed a gentleman who ‘set his frame in a state of tremulous agitation exercising with boy’s clubs’, a state of affairs Coulson was eager to change. For Coulson, those sickly men unable to wield ‘male’ clubs weighing seven-pounds were in need of urgent attention.128 In this instance, Coulson’s patient returned to make ‘use of men’s sized clubs thus becoming an altered man.’129 Many of Coulson’s patients would graduate to male clubs, a point of considerable pride for the doctor.130 Coulson’s classification of two-pound clubs as ‘boy clubs’, and seven-pound clubs as ‘male clubs’, overtly sought to classify one’s identity based upon strength. And while the same publishing house represented Coulson and Walker, which may explain their writings’ congruence, doctors Druitt and Bell both used clubs independently in their practices.131 That unaffiliated doctors exhibited Coulson’s willingness to evaluate men based on their club swinging capabilities was indicative of a medical complicity in prompting Walker’s ‘manly’ ideal. Female patients, on the other hand, were prescribed Indian clubs for both physical and mental ailments. Regarding the latter, in 1836 Princess Victoria’s doctor prescribed club swinging in a bid to treat her melancholy, a prescription given by several other doctors in the early 1830s.132 Although relatively 110 C. HEFFERNAN novel, this practice did exist. Club swinging for physical ailments was, on the other hand, a far more common prescription. Returning to Coulson, he echoed Walker’s view that ungainly postures and sedentary existences caused female deformities. 133 For Coulson, ‘young ladies’ … time for amusement is too little … [they] sit for hours at needlework, or in learning what are called accomplishments.’134 Treating the resultant deformities through club swinging, Coulson and others such as Dr Harrison, dedicated considerable space to discussing the physiological differences between the sexes. Detailing everything from women’s teeth to digestive organs, women’s bodies were deemed lesser or more delicate than those of their male counterparts.135 This necessitated that women use Indian spectres as opposed to Indian clubs. This treatment thus marked a demarcation between male and female bodies as symbolised by the clubs. While the medical community’s role in reinforcing gender stereotypes in the nineteenth century has been thoroughly examined by historians, it is worth considering treatments through a more body-centred lens.136 Although at first glance the medical club prescriptions seemed to reinforce gender norms for men and women, the exercise itself was distinct from such messages. As Broderick Chow noted in his recent article on weightlifting, club swinging invited men and women to ‘step off script’ and engage in a practice that at its core, was free from words and discussions.137 The exercise represented a form of ‘extra-daily practice’ in which the actor’s club swinging exercise went beyond language constructions and entered a specialised state of consciousness in which attention was paid to the clubs’ movement, the rush of blood to the muscles and to one’s breath.138 This ineffable experience was alluded to by medical texts’ use of the words ‘beautiful’, ‘ease’ and ‘grace’ to describe the correct form and accompanying effect.139 Returning to Walker’s illustrations from Exercises for Ladies, we can see such movements’ complexity in Figure 4. The illustrations could not do justice to the exercisers’ experience, which the sociologist Loïc Wacquant referred to as a ‘total surrender to the exigencies of the field’ whereby individuals become indistinguishable from the exercise itself.140 In spite of the fact that each exerciser’s club swinging technique was informed by other’s descriptions, the practice itself existed outside this world of language and discourse.141 A person’s experience in this state, however brief, mirrored that of Hindu wrestlers who had long likened the practice to meditation.142 Scholars studying a slightly later period have alluded to the importance of this world for women’s health and wellbeing, noting that many retreated to this space to ‘lose themselves in exercise’ and feel better.143 Similarly, Coulson’s work included discussions on his male patients’ improved mental health following exercise.144 While described in normative terms, the act of club swinging arguably allowed upper-class men and women to reinterpret their daily experiences through exercising, SPORT IN HISTORY 111 Figure 4. ‘Indian Sceptre Exercises’, Donald Walker, Exercises for Ladies (London, 1836), 112. something that went beyond ideas of gender. Although it is attractive to focus solely on medical prescriptions as a means of reinforcing strict gender norms, it is important to note that physical exercise allowed exercisers to briefly escape from such rigid linguistic strictures. Conclusion While Indian club swinging remains a relatively unknown form of exercise for current exercisers, the practice of swinging weighted clubs for health purposes was highly regarded amongst pockets of England’s upper-classes in the early years of Victoria’s reign. The purpose of this article was to examine firstly how Indian club swinging, a traditionally Indian practice, emerged in Victorian England and, secondly, how this practice became related to ideas of gender for both exercisers and physicians. In the first instance, the British appropriation of Indian club swinging in colonial India was seen as illustrative of the dire health situation facing many English workers in eighteenth-century India. The British appropriation saw the clubs reimagined as tools dedicated to the preservation of colonial health – a far cry from the semi-mystical identity held by the clubs for several centuries amongst Hindu soldiers and wrestlers. That the clubs’ Indian origins were almost entirely forgotten by British users demonstrates how quickly the modified practice became seen as English in its own right. Emptied of its traditional meanings, the clubs were moulded to suit English tastes. The appropriation of Indian clubs can thus be placed into wider 112 C. HEFFERNAN historiographical conversations regarding the emergence of other Indian practices, such as polo and yoga, in nineteenth and early-twentieth century England.145 Transported from India to England through the British army, the Indian club exercise underwent another significant transformation in the late 1820s and early 1830s. Although first viewed as a military training practice owing to its method of introduction, club swinging was very quickly appropriated by England’s upper-classes with an eye to the improvement and further development of early Victorian gender identities. Both laymen and physicians presented Indian clubs as a means of bolstering one’s masculine credentials through the cultivation of physical strength. One layman, Donald Walker, promoted Indian clubs as a means of curing the one-sided mental development of his fellow Englishmen who had neglected their physiques. By first attacking his contemporaries for their physical weaknesses, Walker was able to advertise the Indian clubs as cures to current problems. Significantly, members of the medical community who used the clubs to correct physical ailments amongst their male clientele endorsed Walker’s work, thereby lending a further credence to the clubs for male exercisers. While male exercisers used Indian clubs to rebuild a perceived lost masculinity, female exercisers were encouraged to engage in the practice for vastly different reasons, such as the retention of beauty and prevention of deformity. The differentiated female practice was symbolised in the clubs themselves, as the creation of the Indian sceptre for women overtly segregated male and female exercisers. Although boys would occasionally use the Indian sceptres as an introduction to the exercise, there is no documentation of men using the sceptres. Similarly, details of women using ‘male’ Indian clubs during this period are sparse at best. The differences between the Indian clubs and Indian sceptres were representative of a fitness discourse that depicted women as weaker, frailer and less robust than men – a depiction bolstered by the medical endorsement of the sceptres for women. While this article focused predominately on the narratives of fitness and gender identities surrounding the exercise, space was also afforded to the lived experience of the exercise. The focused act of swinging the clubs for minutes and hours on end afforded users a temporary space free of such discourses. This space, well known to the field of performance studies, is often seen as acting outside the rigours of daily life, a space in which men and women can briefly lose themselves in the moment. Highly significant, this space was often mentioned in discussions of male and female exercisers who reported upon their improved disposition and wellbeing following the exercise. Thus, the gender-heavy views presented by Indian club training manuals during this period were often counterbalanced by the wordless experience of the practice itself. SPORT IN HISTORY 113 Despite the short-lived popularity of Indian club swinging in England, the clubs’ nineteenth-century history speaks of the importance of purposeful exercise, as opposed to competitive sport, within England. The clubs’ transnational usage similarly points towards an international fitness community that was still in its infancy. A profitable area of future research would compare and contrast the use of Indian clubs and their marketing within other British colonies and the United States, where the clubs’ experienced a similar popularity. While more work needs to be done on the clubs’ proliferation during the nineteenth century, the current article has demonstrated the club’s silent yet profound importance during this period. Notes 1. Michael Fisher, Visions of Mughal India: An Anthology of European Travel Writing (New York: Ib Tauris, 2007), 76. 2. This article focuses primarily on upper and upper-middle class exercisers. This paper understands upper-class during this period as referring to both the nobility, those who for generations had inherited lands along with titles and the landed gentry. Andrea Broomfield, Food and Cooking in Victorian England: A History (Westport: Praeger, 2007), 5. While middle-class is understood as being comprised of ‘all employers, all non-manual employees and all (apart from the landed aristocracy and gentry) people supported by independent income.’ Richard Trainer, ‘The Middle Class’, in The Cambridge Urban History of Britain, ed. Martin J. Daunton (Cambridge: Cambridge University Press, 2001), 673–714. 3. For Buddhist or Jain sources see Soma Basu, Warfare in Ancient India: An Historical Outline (Delhi: DK Printworld, 2014), 205; for the Mahabharata see J.L. Brockington, The Sanskrit Epics (London: Brill, 1998), 160–1. 4. Shamya Dasgupta, ‘An Inheritance from the British: The Indian Boxing Story’, The International Journal of the History of Sport 21, no. 3–4 (2004): 431–40. 5. Pratap Chandra Roy, The Mahabharata of Krishna-Dwaipayana Vyasa (Calcutta, 1884), 37; Kaushik Roy, Hinduism and the Ethics of Warfare in South Asia: From Antiquity to the Present (Cambridge: Cambridge University Press, 2012), 21–3. 6. Roy, Hinduism and the Ethics of Warfare in South Asia, 23. 7. Devdutt Pattanaik, Vishnu: An Introduction (Mumbai: Vakils, Feffer & Simons Pvt Ltd, 1999), 95; Maria Mariottini Spagnoli, ‘Some Further Observations on the Symbolic Meaning of the Club in the Statue of Kaniska’, East and West (1970): 461; Soma Basu, Warfare in Ancient India, 205. 8. Philip Lutgendorf, Hanuman’s Tale: The Messages of a Divine Monkey (Oxford: Oxford University Press, 2006), 1–20. 9. D.C. Mujumdar, Encyclopaedia of Indian Physical Culture (Delhi, 1950), 614. 10. Shankar Nath Das, Physical Education, Games and Recreation in Early India (Delhi: The Upper India Publishing House, 1985), 24–5. 11. Ibid., 24-25. 12. B.P. Singha, ‘Art of War in Ancient India (600 BC–300 AD)’, in Studies in the Cultural History of India, ed. Guy Metraux and François Crouzet (Agra: Shiva Lal Agarwala, 1965), 115–63. 114 C. HEFFERNAN 13. Abhijit Gupta, ‘Cultures of the Body in Colonial Bengal: The Career of Gobor Guha’, The International Journal of the History of Sport 29, no. 12 (2012): 1689. 14. Ronojoy Sen, Nation at Play: A History of Sport in India (Columbia: Columbia University Press, 2015), 21; O’Hanlon, ‘Military Sports and the History of the Martial Body in India’, 493. 15. Krishnaswamy Rajagopalan, A Brief History of Physical Education in India. Reflections on Physical Education (Delhi, 1962), 172; Stewart Gordon, Marathas, Marauders and State Formation (Delhi: Oxford University Press, 1994), 182–208. 16. Bhogilal Jayachandbhai Sandesara and Ramanlal Nagarji Mehta, Mallapurān a: A Rare Sanskrit Text on Indian Wrestling Especially as Practiced by the Jyes t himallas (Baroda, 1964), 6. 17. Ibid., 1–30. 18. Such strength was equated with a raw and powerful physical capital (body shape, stature and muscle strength). L. Wacquant, Body & Soul (Oxford: Oxford University Press, 2004), 81–2; Steven P. Wainwright, Clare Williams, and Bryan S. Turner, ‘Varieties of Habitus and the Embodiment of Ballet’, Qualitative Research 6, no. 4 (2006): 536. 19. Sarva Daman Singh, Ancient Indian Warfare: With Special Reference to the Vedic Period (Delhi: Motilal Banarsidass Publications, 1989), 111. 20. Pierre Bourdieu, Distinction (Cambridge: Cambridge University Press, 1984), 215–17. 21. Joseph S. Alter, ‘Indian Clubs and Colonialism: Hindu Masculinity and Muscular Christianity’, Comparative Studies in Society and History 46, no. 3 (2004): 517. 22. Ibid. 23. Annette Susannah Beveridge, The Baburnama: Memoirs of Babur, Prince and Emperor (London, 1922), xiii. 24. M.N. Pearson, ‘Recreation in Mughal India’, The International Journal of the History of Sport 1, no. 3 (1984): 336. 25. Joseph S. Alter, The Wrestler’s Body: Identity and Ideology in North India (California: University of California Press, 1992), 6. 26. Alter, ‘Indian clubs and colonialism’, 507. 27. Joseph S. Alter, ‘The Body of One Color: Indian Wrestling, the Indian State, and Utopian Somatics’, Cultural Anthropology 8, no. 1 (1993): 60. 28. Joseph S. Nye, Soft Power: The Means to Success in World Politics (New York: PublicAffairs, 2004), 1–10. In this instance, Indian princes asserted their superiority through the victories of their wrestlers and club swingers. 29. Nilakanta Sastri and N. Venkataramanayya, Further Sources of Vijayanagara History (Madras, 1946), 165. 30. C.E.A.W.O., ‘Review’, The Journal of the Royal Asiatic Society of Great Britain and Ireland 4, no. 2 (1930): 414. 31. Alter, ‘The Body of One Color’, 60–5. 32. Hugh Boyd, et al., The Indian Observer. By the Late Hugh Boyd, Esq. With the Life of the Author, and Some Miscellaneous Poems (London, 1798), 339. 33. W. Ouseley, ‘Extract of a Journal and Memorandum Written during a Tour in the Nizam’s Country in the Month of November 1791’, Oriental Collections 1 (London, 1797–1800), 101–2. 34. Alter, ‘Indian Clubs and Colonialism’, 510. 35. Philip D. Curtin, Death by Migration: Europe’s Encounters with the Tropical World in the Nineteenth Century (Cambridge: Cambridge University Press, 1989), 4. SPORT IN HISTORY 115 36. J.T., ‘On the Duration of Life in the Bengal Civil Service’, Gleanings from Science 3 (1831): 273. 37. Anonymous, ‘The Sick Certificate’, The East India Sketch-book: Comprising an Account of the Present State of Society in Calcutta, Bombay, & C in Two Volumes Volume One (London, 1832), 220. 38. Mark Harrison, Climates & Constitutions: Health, Race, Environment and British Imperialism in India, 1600–1850 (Oxford: Oxford University Press, 1999), 25. 39. David Arnold, ‘Cholera and Colonialism in British India’, Past & Present 113 (1986): 118–21. Muhammad Umair Mushtaq, ‘Public Health in British India: A Brief Account of the History of Medical Services and Disease Prevention in Colonial India’, Indian Journal of Community Medicine 34, no. 1 (2009): 6–8. 40. David Arnold, Colonizing the Body: State Medicine and Epidemic Disease in Nineteenth-century India (California: University of California Press, 1993), 1–20; Arthur N. Gilbert, ‘Recruitment and Reform in the East India Company Army, 1760–1800’, The Journal of British Studies 15, no. 1 (1975): 92–3. 41. Select Committee of the House of Commons on the Affairs of the East India Company, Military: Appendix to the Report, 16th August 1832 Minutes of Evidence (London, 1833), 313, 340. 42. Ibid. 43. Arnold, Colonizing the Body, 27. 44. Sudip Bhattacharya, Unseen Enemy: The English, Disease and Medicine in Colonial Bengal, 1617–1847 (Newcastle: Cambridge Scholars Publishing, 2014), 1–20. 45. Ibid. 46. Harald Fischer-Tiné, ‘The Drinking Habits of Our Countrymen: European Alcohol Consumption and Colonial Power in British India’, The Journal of Imperial and Commonwealth History 40, no. 3 (2012): 383–408. 47. Elizabeth Collingham, Imperial Bodies (London: Polity Press, 2001), 3–20. 48. Lord Teignmouth, The Works of Sir William Jones: With the Life of the Author. In Thirteen Volumes. Volume Four (London, 1807), 369–70. 49. Thomas Sievewright, ‘On the Medical and Surgical Science of the Hindus’, The London Medical and Physical Journal 50 (London, 1823), 451–50; ‘New Hindu College at Calcutta’, The Asiatic Journal 14 (London, 1822), 551–6. 50. David Scott was agent to the Governor General of Bengal at this time. A. White, Memoir of the Late David Scott, Esq. Agent to the Governor General, on the North-East Frontier of Bengal, and Commissioner of Revenue and Circuit in Assam (Calcutta, 1832), 90. 51. Gerrit Jan Meulenbeld and Dominik Wujastyk, Studies on Indian Medical History (Delhi: Motilal Banarsidass Publications, 2001), 119. 52. Ishita Pande, Medicine, Race and Liberalism in British Bengal: Symptoms of Empire (London: Routledge, 2009), 67. 53. Ibid., 68–70. 54. F.H. Brett, A Practical Essay on Some of the Principal Surgical Diseases of India (Calcutta, 1840), 39. Collingham, Imperial Bodies, 20–25, discusses the consumption patterns of the more epicurean Company employees during this period. 55. Brett, A Practical Essay on Some of the Principal Surgical Diseases of India, 39–40. 116 C. HEFFERNAN 56. James Forbe, British and Foreign Medical Review; Or, Quarterly Journal of Practical Medicine and Surgery, XI: July – October (London, 1841), 424; James Johnson, The Medico-Chirurgical Review, and Journal of Practical Medicine, 35: April to September (London, 1841), 384. 57. The Anglo-Hindoostanee Handbook; or Stranger’s Self-Interpreter and Guide to Colloquial and General Intercourse with the Natives of India. With a Map of India, and Five Illustrations (London, 1850), 228–9. 58. Brett, A Practical Essay on some of the Principal Surgical Diseases of India, 201. 59. Laura R. Graham and H. Glenn Penny, Performing Indigeneity: Global Histories and Contemporary Experiences (Nebraska: University of Nebraska Press, 2014), 285, noted the tendency for colonised males to mimic the masculine habitus of their rulers. Indian clubs would seem to be an inversion to this. 60. Thomas Duer Broughton, Letters Written in a Mahratta Camp During the Year 1809: Descriptive of the Character, Manners, Domestic Habits, and Religious Ceremonies, of the Mahrattas (London, 1813), 218–25. 61. Mountstuart Elphinstone, An Account of the Kingdom of Caubul and its Dependencies in Persia, Tartary, and India (London, 1815), 263–64. 62. Ibid. 63. Henry Whitelock Torrens, Field Exercise and Evolutions of the Army (London, 1824), 3–4. 64. Hew Strachan, From Waterloo to Balaclava: Tactics, Technology, and the British Army, 1815–1854 (Cambridge: Cambridge University Press, 1985), 16. The 1833 revision of Field Exercise and Evolutions of the Army published by the War Office (London, 1833) made no mention of the wooden club discussed by Torrens despite the fact that it had become commonplace in the British army. 65. Peter Heinrich Clias, An Elementary Course of Gymnastic Exercises: Intended to Develope and Improve the Physical Powers of Man, Etc, 4th ed. (London, 1825), 16. The first three editions of Clias’ work, published from 1823 to 1825, made no reference to Indian clubs. 66. Donald Walker, British Manly Exercises: In Which Rowing and Sailing are Now First Described, and Riding and Driving are for the First Time Given in a Work of this Kind … (London, 1834), 22. So ubiquitous had club swinging become in the British army over the following decades that when Lieutenant Anderson wrote a tract on club swinging for the British army in the 1860s, he commented on clubs’ long existence within the martial field. Lieutenant Anderson, A Series of Exercises for the Regulation Clubs (London, 1863), 1–4. 67. Peter Heinrich Clias, An Elementary Course of Gymnastic Exercises: Intended to Develope and Improve the Physical Powers of Man, Etc, 4th ed. (London, 1825), 1–10. 68. Peter McIntosh, Landmarks in the History of Physical Education (London, 1957), 223. 69. This was the first mention of an Indian club in an English work. Clias, An Elementary Course of Gymnastic Exercises, 16. Prior to this, Indian clubs were often referred to as wooden clubs, jori, muggah, mugdars or variations of. 70. Andy Croll, ‘Popular Leisure and Sport’, in A Companion to 19th-Century Britain, ed. Chris Williams (Swansea: John Wiley & Sons, 2006), 397. 71. ‘Calisthenic Exercises’, Morning Post, April 12, 1826, 3. 72. Clias, An Elementary Course of Gymnastic Exercises, XIX. 73. Franz Lieber, ‘A Review: Art. VI. – A Treatise on Gymnastics: Taken Chiefly from the German of F.L. Jahn’, American Quarterly Review 3, no. 3 (1828): 139. SPORT IN HISTORY 117 74. In 1823, Clias had 1,400 regular clients, a figure that rose to 2,000 by 1826. Jan Todd, Physical Culture and the Body Beautiful: Purposive Exercise in the Lives of American Women, 1800–1870 (Macon: Mercer University Press, 1998), 39. 75. ‘Callisthenic Exercises’, The Morning Post, April 11, 1826, 3. 76. George Roland, An Introductory Course of Modern Gymnastic Exercises (Edinburgh, 1832), 17–22. 77. Donald Walker, British Manly Exercises: In Which Rowing and Sailing are Now First Described, and Riding and Driving are for the First Time Given in a Work of this Kind … (London, 1834), 5. 78. Jan Todd, Physical Culture and the Body Beautiful, 22. 79. David M. Turner, ‘Introduction’, in Social Histories of Disability and Deformity: Bodies, Images and Experiences, eds. David Turner and Kevin Stagg (London: Routledge, 2006), 1–15. 80. Nicolas Andry, Orthopaedia, Volume Two (London, 1743), 219. 81. C.H. Harrison, Deformities of the Spine and Chest, Successfully Treated by Exercise Alone; and Without Extension, Pressure, or Division of Muscles (London, 1842), 133. 82. Alter, ‘Indian Clubs and Colonialism’, 510. 83. Captain Crawley, Popular Gymnastics, Athletics, Pedestrianism, Dumb Bells, Bar Bells, Indian Clubs, Calisthenics, Boxing and Wrestling, Training (London, 1880), 26. 84. Patricia Vertinsky, ‘Making and Marking Gender: Bodybuilding and the Medicalization of the Body from One Century’s End to Another’, Culture, Sport, Society 2, no. 1 (1999): 4–5. 85. Todd, Physical Culture and the Body Beautiful, 94–96; Walker, British Manly Exercises, 263. 86. See Cecil Woodham Smith, Queen Victoria: Her Life and Times: 1819–1861 (Hamilton: Hamish Hamilton, 1972), 134; Joespeh Lowe, A New Most Excellent Dancing Master: The Journal of Joseph Lowe’s Visits to Balmoral and Windsor (1852–1860) to Teach Dance to the Family of Queen Victoria (London: Pendragon Press, 1992) 33. 87. By 1860 Walker’s book was in its tenth edition. Peter McIntosh, Landmarks in the History of Physical Education (London: Routledge, 1957) 81. 88. Walker regularly affixed the term esquire after his name in his correspondences suggesting he was from the gentry. See for example ‘Advertisements & Notices’, The Examiner, 3 December 1837, 11; Donald Walker, Exercises for Ladies (London, 1836), X. This perhaps explains why Shepard labelled Walker as a magistrate and an author. Roy Shephard, An Illustrated History of Health and Fitness (Toronto: Springer, 2015), 647. Having corresponded with Shepard, he was unfortunately unable to locate his notes regarding Walker’s magistrate career. 89. S. Gunn, ‘Translating Bourdieu: Cultural Capital and the English Middle-class in Historical Perspective’, The British Journal of Sociology 56, no. 1 (2005): 61; L. Davidoff and C. Hall, Family Fortunes (London: Routledge, 1987), 397–415; Elizabeth Langland, Nobody’s Angels: Middle-class Women and Domestic Ideology in Victorian Culture (Cornell: Cornell University Press, 1995), 1–24. 90. Jan Todd, ‘The Strength Builders’ A History of Barbells, Dumbbells and Indian Clubs’, The International Journal of the History of Sport 20, no. 1 (2003): 73; Roberta J. Park, ‘Biological thought, Athletics and the Formation of a “Man of Character”: 1830–1900’, The International Journal of the History of Sport 118 91. 92. 93. 94. 95. 96. 97. 98. 99. 100. 101. 102. 103. 104. 105. 106. 107. 108. 109. 110. 111. 112. C. HEFFERNAN 24, no. 12 (2007): 1543. In arguing for the reciprocity between physical and mental health, Walker echoed the writings of Renaissance writers such as Baldassare Castiglione, John Locke and Jean-Jacques Rousseau, all of whom stressed the importance of physical and mental strength. Walker, British Manly Exercises, 1. This line of argument was admittedly well established by this time. In 1769 William Buchan’s highly popular work Domestic Medicine argued that ‘Sedentary employments render men weak and effeminate.’ William Buchan, Domestic Medicine (London, 1769), 45. Ibid., 3–4. Ibid., 131. John William Carleton, The Sporting Review (London, 1842), 147–8. ‘Walker’s British Manly Exercises’, The Literary Gazette: A Weekly Journal of Literature, Science … 18 (London, 1834), 153. Antoine Martin Bureaud-Riofrey, Treatise on Physical Education: Specially Adapted to Young Ladies (London, 1838), 77. By 1888, Walker’s work had gone through 11 separate editions. Todd, Physical Culture and the Body Beautiful, 96. Thomas Tegg and George Mogridge, Sergeant Bell and his Raree-show (London, 1839), 397. Todd, ‘The Strength Builders’, 73 touches upon this somewhat. For more contemporary reports see ‘Health of a Rising Generation’, Hampshire Telegraph, April 26, 1841, 3 and ‘Athletic Game at Woolwich’, The Era, October 14, 1849, 4. Walker, British Manly Exercises, 25–6. See Dave Day and Samantha-Jayne Oldfield, ‘Delineating Professional and Amateur Athletic Bodies in Victorian England’, Sport in History 35, no. 1 (2015): 19–45. Walker, Exercises for Ladies, 188. Works aimed at sedentary upper-class Englishwomen had been published for at least a decade. See for example Mason, Marion, On the Utility of Exercise: Or a Few Observations on the Advantages to be Derived from its Salutary Effects, by Means of Calisthenic Exercises, as Approved by Some of the Most Eminent Gentlemen of the Faculty in London (London, 1827), 2, which was dedicated to upper-class Englishwomen. Walker, Exercises for Ladies, XV. Walker also used the more benign term ‘one-sidedness’. Ibid., 263–5. Ibid., 48. Todd, Physical Culture and the Body Beautiful, 100. Walker, Exercises for Ladies, 75. Ibid., 61. Patricia Vertinsky, The Eternally Wounded Woman: Women, Doctors, and Exercise in the Late Nineteenth Century (Manchester: Manchester University Press, 1990), 10–12. Walker, Exercises for Ladies, 109. Ibid., 72. Ibid., 69–70. Pamela J. Creedon, ‘From Whalebone to Spandex: Women and Sports Journalism in American Magazines, Photography and Broadcasting’, in Women, Media and Sport: Challenging Gender Values, ed. Pamela J. Creedon (London: Sage, 1994), 112. Kathleen E. McCrone, Playing the Game: Sport and the Physical Emancipation of English Women, 1870–1914 (Kentucky: University Press of Kentucky, 1988), 218. SPORT IN HISTORY 119 113. Jan Todd, ‘The Classical Ideal and Its Impact on the Search for Suitable Exercise: 1774–1830’, Iron Game History 2, no. 4 (1992): 7–16. 114. ‘Literature, Reviews & c.’, Blackwood’s Lady’s Magazine Volume One (1836): 16. 115. ‘Exercises for Ladies. By Donald Walker’, The Lady’s Magazine and Museum of the Belles-Letres, Fine Arts, Music, Drama, Fashions & c., January (1836): 128. 116. ‘Exercises for Ladies. By Donald Walker’, The Gentleman’s Magazine and Historical Review, July (1836), 56–7. 117. Ibid. 118. In other fields, scholars have used Foucault’s gaze theory to argue that health ideals, similar to those discussed here, often caused those ‘caught in the gaze’ to modify their behaviour and undertake health programmes to conform to standardised ideals. Hila Haelyon and Moshe Levy, ‘Mirror, Mirror on the Wall: The Woman, The Gaze and The Fitness Room’, Sport in Society 15, no. 9 (2012): 1196–208. For works on posture see Sally Mitchell, Daily Life in Victorian England (Westport: Greenwood Publishing Group, 1996), 181; Philippe Perrot, Fashioning the Bourgeoisie: A History of Clothing in the Nineteenth Century (Princeton: Princeton University Press, 1994), 90. 119. McCrone, Playing the Game, 100. 120. ‘Exercises for Ladies, Founded on Physiological Principles. By Donald Walker’, Colburn’s New Monthly Magazine Volume One (1836): 376. 121. Bureaud-Riofrey, Treatise on Physical Education, 77. 122. ‘Literature, Reviews & c.’, Blackwood’s Lady’s Magazine 1 (1836): 16. 123. For Leonora Geary see ‘Advertisement’, Brighton Gazette, October 12, 1843, 2; For Mrs Thompson see, ‘Accomplishments’, Yorkshire Gazette, January 16, 1841, 4; For Madame Ferzi see, ‘Advertisement’, Brighton Gazette, September 17, 1846, 4. 124. ‘Companion to the Ballroom’, Brighton Gazette, November 24, 1870, 6 and ‘Drawing, Exercises and Deportment’, Brighton Gazette, October 11, 1849, 4. 125. Ibid. 126. Cornwell Baron Wilson, Chronicles of Life in Three Volumes, Vol. III (London, 1840), 162. 127. Physicians often described these deformities as the greatest medical challenge of the age. Dr Ryan, ‘Lectures on the Physical Education and Diseases of Infants. From Birth to Puberty’, London Medical and Surgical Journal 7 (1835): 297– 301. 128. William Coulson, On Deformities of the Chest (London, 1836), 155. 129. Ibid., 156–8. 130. Ibid. 131. Robert Druitt, The Surgeon’s Vade Mecum: A Manual of Modern Surgery (London, 1839), 264; John Bell, Health and Beauty: An Explanation of the Laws of Growth and Exercise; Through which a Pleasing Contour, Symmetry of Form, and Graceful Carriage of the Body are Acquired: and the Common Deformities of the Spine and Chest Prevented (Philadelphia, 1838), 223. 132. ‘Victoria feeling unwell, ill and light headed … doctor recommended plenty of fresh air, not too much time spent on studying, exercising with Indian Clubs and correct digestion (through proper mastication).’ Woodham Smith, Queen Victoria, 134. 133. Coulson, On Deformities of the Chest, 107 134. Ibid. 120 C. HEFFERNAN 135. Ibid., 103, 155–67. Harrison, Deformities of the Spine and Chest, Successfully Treated by Exercise Alone, 22–4. 136. Two early works on this topic are Vertinsky, The Eternally Wounded Woman and Martha H. Verbrugge, Able-bodied Womanhood: Personal Health and Social Change in Nineteenth-century Boston (Oxford: Oxford University Press, 1988). For more recent works see Hilary Marland, ‘Women, Health, and Medicine’, in The Oxford Handbook of the History of Medicine, ed. Mark Jackson (Oxford: Oxford University Press, 2011), 484– 502; Dominic Janes, ‘Emma Martin and the Manhandled Womb in Early Victorian England’, in The Female Body in Medicine and Literature, eds. Andrew Mangham and Greta Depledge (Liverpool: Liverpool University Press, 2011), 107–18. 137. Broderick Chow, ‘A Professional Body: Remembering, Repeating and Working Out Masculinities in Fin-de-siècle Physical Culture’, Performance Research 20, no. 5 (2015): 30–41. 138. Phillip Zarrilli, ‘Negotiating Performance Epistemologies: Knowledges About, In and For’, Studies in Theatre and Performance 21, no. 1 (2001): 31–46. 139. Harrison, Deformities of the Spine and Chest, 139; Coulson, On Deformities of the Chest, 156; Walker, Exercises for Ladies, 75. 140. Loïc Wacquant, Body & Soul (New York: Oxford University Press, 2004), 11. 141. Loïc Wacquant, ‘Habitus as Topic and Tool: Reflections on Becoming a Prizefighter’, Qualitative Research in Psychology 8, no. 1 (2011): 81–92. 142. Joseph S. Alter, The Wrestler’s Body: Identity and Ideology in North India (California: University of California Press, 1992), 6. 143. Vertinsky, The Eternally Wounded Woman, 206. There is a biological element to this area as physical exercise has been clinically proven to improve mood levels. Peter Thorén et al., ‘Endorphins and Exercise: Physiological Mechanisms and Clinical Implications’, Medicine & Science in Sports & Exercise 22, no. 4 (1990): 417–28. 144. Coulson, On Deformities of the Chest, 107. 145. See Suzanne Newcombe, ‘Stretching for Health and Well-being: Yoga and Women in Britain, 1960–1980’, Asian Medicine 3, no. 1 (2007): 37–8. Patrick McDevitt, ‘The King of Sports: Polo in late Victorian and Edwardian India’, The International Journal of the History of Sport 20, no. 1 (2003): 1–27. Disclosure statement No potential conflict of interest was reported by the author. Funding This present work would not have been possible without the generous funding of the Darwin College Travel Grant, University of Cambridge; Sir John Plumb Charitable Trust, University of Cambridge. ORCID Conor Heffernan http://orcid.org/0000-0001-5001-4257