ANXIETY DISORDERS PRESENTER : MS VILIMAINA TAKAYAWA MENTAL HEALTH NURSING KNOWLEDGE & PRACTICE COORDINATOR & FACILITATOR SANGAM COLLEGE OF NURSING FIJI. Learning objectives At the end of the session the student is be able to: 1.Determine Anxiety and Anxiety Disorders 2.Characterize the various types of anxiety disorders 3.Analyze the classification and assessment criteria for anxiety disorders under DSM V. Cont’d 4. Discuss the signs and symptoms and comorbidities of the identified anxiety disorders. 5. Identify relevant coping mechanisms, and management for anxiety disorders. 6. Collate a client and family education/teaching strategies for anxiety disorders. What is Anxiety? is a feeling of unease, such as worry or dread, that can be mild or severe. • Everyone has feelings of anxiety at some point in their life. • It might cause you to sweat, feel restless and tense, and have a rapid heartbeat. It can be a normal reaction to stress. • For example, you might feel anxious when faced with a difficult problem at work, before taking a test, or before making an important decision or you may feel worried and anxious about sitting an exam, or having a medical test or job interview What is the difference between Anxiety and fear •Fear is an emotional immediate reaction to a specific, real danger. •Anxiety is an excessive and unfocused fear that may be triggered by a variety of stimuli. Anxiety caused by stress may persist long after the trigger is removed or arise with no trigger at all. Anxiety vs Fear Anxiety Fear •Apprehension about a future threat •Sympathetic nervous system •increases preparedness •Response to an immediate threat •triggers “fight or flight ” •May save life They both involve physiological arousal and they both can be adaptive What is Anxiety Disorder Occasional anxiety is OK! BUT, when there is constant and overwhelming anxiety and fear, then it becomes a disorder. The excessive anxiety can make you avoid work, school, family get-togethers, and other social situations that might trigger or worsen your symptoms. Types of Anxiety Disorders 1. Generalized anxiety disorders (GAD) 2. Panic disorder . 3. Social anxiety disorder(aka –social phobia) 4. Specific phobias. 5. Agoraphobia. 6. Separation anxiety. 7. Selective mutism. 8. Medication-induced anxiety disorder. Signs and Symptoms •Panic, fear, and uneasiness, Feelings of doom, or danger •Sleep problems •Cold, sweaty, numb, or tingling hands or feet •Shortness of breath, Breathing faster and more quickly than normal (hyperventilation) •Heart palpitations, Dry mouth, Nausea, Tense muscles, Dizziness •Thinking about a problem over and over again and unable to stop (rumination), Inability to concentrate •Intensely or obsessively avoiding feared objects or places Under dSM 5’S rUle 1. Preoccupation with the idea that one has or will get a serious illness. 2. Lack of somatic or mild somatic symptoms, such as diaphoresis or slight tachycardia. 3. If there is a verifiable medical condition present, e.g., a benign cyst, or the patient is in a high –risk category for developing a medical condition, e.g., heart disease, but there are no current indicators of heart disease- the patient’s anxiety or concern is out of proportion to the reality. 4. The patient is hyper-vigilant about their health, and is prone to feeling distressed about their health, changes in their health, or ambiguous symptoms. Cont’d 5. The patient will frequently monitor themselves for sign of illness, e.g. checking their B/P or TPR several times a day. 6. The patient will avoid medical care or evaluation due to anxiety about what they imagine will be found. 7. This anxiety and preoccupation will have persisted at least 6 months, although the source of anxiety may shifte.g., fear of diabetes will be superseded by fear of cancer. 8. The anxiety and preoccupation with illness is not better accounted for by another mental disorder, including somatic symptom disorder, panic disorder, GAD, OCD, or a psychotic episode with somatic delusions. Anxiety Disorders under DSM V 1. Specific phobias 2. Social anxiety disorder 3. Panic disorder 4. Agoraphobia 5. Generalized anxiety disorder •Most common psychiatric disorders •28% report anxiety symptoms •Most common are phobias Need to know! The clinician can add specifiers to the diagnosis: • Care-seeking type: The patient will frequently seek medical care, presenting with health concerns and complaints, and undergoing diagnostic procedures. • Care-avoidant type: The patients will have anxiety about presenting themselves for diagnosis and avoid medical care (American Psychiatric Association, 2013). Other components of the clinical presentation of IAD can include: • Frequent, dramatic statements regarding one’s health. • Self-pity. • Exaggeration of the impact of actual disorders. • Dramatic response and preoccupation with minor injuries. • Claiming to have unverifiable disorders, or a disorder persisting for an implausible length of time. • Lack of response to reassurance from medical providers. Phobias Refers to a group of anxiety symptoms brought on by certain objects or situations •Fear out of proportion to actual threat •Awareness that fear is excessive •Must be severe enough to cause distress or interfere with job or social life •Avoidance Specific Phobia Formerly called a simple phobia, is a lasting and unreasonable fear caused by the presence or thought of a specific object or situation that usually poses little or no actual danger. • Common examples: fear of flying, snakes, heights, etc. • Fear out of proportion to actual threat • Awareness that fear is excessive • Most specific phobias cluster around a few feared objects and situations • High comorbidity of specific phobias Social Anxiety Disorder •Called Social Phobia in DSM-IV-TR • Causes more life disruption than other phobias •More extensive than shyness • Persistent, intense fear and avoidance of social situations • Fear of negative evaluation or scrutiny • Exposure to trigger leads to anxiety about being humiliated or embarrassed socially • Onset often adolescence • 33% also diagnosed with Avoidant Personality Disorder • Overlap in genetic vulnerability for both disorders Panic Disorder Frequent, sudden, intense episode of apprehension, terror, feelings of impending doom, unrelated to specific situations •Intense urge to flee •Symptoms reach peak intensity within 10 minutes Agoraphobia A fear of being in situations where escape might be difficult or that help wouldn't be available if things go wrong. •E.g., crowds, stores, malls, churches, trains, bridges, tunnels, etc. •Causes significant impairment •In DSM-IV-TR, was a subtype of Panic Disorder •Al least half of agoraphobics do not suffer panic attacks Generalized Anxiety disorder(gad) A chronic, excessive, uncontrollable worry •Lasts at least 3 months and Interferes with daily life •Often cannot decide on a solution or course of action •Other symptoms: •Restlessness, poor concentration, tiring easily, muscle tension •Common worries: •Relationships, health, finances, daily hassles •Often begins in adolescence or earlier Comorbidities of anxiety D/O 80% of those with anxiety disorder meet criteria for another anxiety disorder in the list. • Subthreshold symptoms (do not meet full DSM) very common • Causes of comorbidity • Symptoms used to diagnose the various anxiety disorders overlap: • Social anxiety and agoraphobia might both involve a fear of crowds • Etiological factors may increase risk for more than one anxiety disorder 75% of those with anxiety disorder meet criteria for another psychological disorder Cont’d Disorders commonly comorbid with anxiety: •60% with anxiety also have depression •Substance abuse •Personality disorders •Medical disorders, e.g. coronary heart disease Factors that May Increase the Risk for More than One Anxiety Disorder •Behavioral conditioning •Genetic vulnerability •Increased activity in the fear circuit of the brain •Decreased functioning of GABA and serotonin; increased norepinephrine activity Gender and Sociocultural Factors Women are twice as likely as men to have anxiety disorder Possible explanations • Women may be more likely to report symptoms • Men more likely to be encouraged to face fears • Women more likely to experience childhood sexual abuse • Women show more biological stress reactivity Etiology of anxiety disorders The causes of anxiety disorders aren't fully understood. Below are some possible anxiety triggers: Past or childhood experience Your current life situation Physical and mental health problems Past childhood experience Drugs and medications Risk Factors 1. Genetic • Twin studies suggest heritability • About 20-40% for phobias, GAD, and PTSD • About 50% for panic disorder • Relative with phobia increases risk for other anxiety disorders in addition to phobia - anxiety sensitivity 2. Neurobiological Fear circuit overactivity Amygdala Medial prefrontal cortex deficits 3. Neurotransmitters Poor functioning of serotonin and GABA Higher levels of norepinephrine 4. Behavioral inhibition Tendency to be agitated, distressed, and cry in unfamiliar or novel settings Predicts anxiety in childhood and social anxiety in adolescence Cont’d Neuroticism • React with negative affect • Linked to anxiety and depression • Higher levels linked to double the likelihood of developing anxiety disorders Cognitive • Sustained negative beliefs about future • Bad things will happen • Engage in safety behaviors • Belief that one lacks control over environment • More vulnerable to developing anxiety disorder • Childhood trauma or punitive parenting may foster beliefs • Serious life events can threaten sense of control Treatment of the Anxiety Disorders • Psychological treatments emphasize exposure. Face the situation or object that triggers anxiety • Systematic desensitization Relaxation plus imaginal exposure • Cognitive behavioral therapy approaches Increase belief in ability to cope with the anxiety trigger Challenge expectations about negative outcomes Social skill training Role playing Cont’d • Panic control therapy Use of coping strategies to control symptoms • Relaxation • Deep breathing • Tactile sensation • Medications Anti depressants Antianxiety: drugs that reduce anxiety • Fluoxetine Benzodiazepines • Valium • Xanax The end! Thank you for listening REFERNCE PAGE 1.Cook J.S., Fontaine K.L(1987) Essentials of mental Health Nursing (2nd Edition), Benjamin/Cummings, California (pp284-290) (pp90-91). 2.Fortinash.H. W, (2012) Psychiatric Mental Health Nursing (5th Edition), Elsevier, Mosby, St. Louis. (pp184-203) 3. Townsend, M.C., (2015). Psychiatric Mental Health Nursing-Concepts of Care in Evidence-Based Practice. (8th Edition). F.A. Davis Company, Philadelphia. (pp17-23 4. Elder. R., Evans K., Nizette., (2013) Psychiatric and Mental Health Nursing. (3rd Edition). Elsevier, Mosby, London. (pp316-338) 5.Baker.P, (2009) Psychiatric and Mental Health Nursing-The craft of caring. (2nd Edition).Hodder,Arnold.UK 6.Elizabeth., Varcarolis., (2015) Manual of Psychiatric Nursing Care Planning-Assessment Guides Diagnoses Psychopharmacology. (5th Edition). Elsevier, Saunders.