DISCOVER HOW TO
ELIMINATE FEAR AND
NEGATIVITY IN AN
INSTANT
A proven formula on how to change your
negative self talk to finally break your bad
habits, stop procrastinating and eliminate
anxiety and fear!
You have problems not because of what
you think but of because HOW you think
- ALBERT EINSTEIN
EXPLAIN WHAT EINSTEIN MEANS BY THIS: A problem can never be solved at the level it was created.
WHAT MUST YOU DO IN ORDER TO SOLVE YOUR PROBLEMS? WHAT ARE THE THREE LEVELS OF HUMAN EXPERIENCE?
1.
2.
3.
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WE ARE ALIVE.
LEVEL OF MIND
EVERYTHING IN MENTAL. PART OF THE ALL THAT EXISTS We are energy. We have the ability
to think "I am a conscious being
that has the ability to think" WE THINK.
WE ARE AWARE
THAT WE ARE ALIVE LEVEL OF CONSCIOUSNESS LEVEL OF THOUGHT
The lowest level of your being
where most people live their lives
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You Are NOT
YOUR THOUGHTS, You Are A
THINKER OF YOUR
THOUGHTS. WHAT DOES THIS MEAN? PAGE3
You Have Never BeeN ANGRY IN YOUR LiFe.
You are A HUMAN BEING WHO HAS HAD
ANGRY THOUGHTS. Observe YOUR THINKING - BUDDHA HAVE YOU BEEN OBSERVING YOUR THINKING OR
HAVE YOU BEEN CONTROLLED BY YOUR THINKING?
HORIZONTAL THINKING: ALL THINKING AT THe same level
CAN YOU EXPLAIN HORIZONTAL THINKING? GIVE EXAMPLES
FROM YOUR OWN LIFE WHERE YOU DID HORIZONTAL THINKING. PAGE4
SUB THOUGHT
EXTREME VERSION
OF THIS THOUGHT
SUB SUB
THOUGHT
playing Devil's
ADVOCATE TO THIS
THOUGHT SUB SUB
THOUGHT
SUB SUB
THOUGHT
SUB THOUGHT
SUB SUB
THOUGHT
SUB THOUGHT
IDEAS ABOUT
THOUGHT
Process IN
GENERAL thought
SUB THOUGHT
SUB SUB
THOUGHT
SUB THOUGHT
SUB SUB
THOUGHT
ТОТАlly
UNRelATED
CONCEPT SUB THOUGHT
SUB THOUGHT
I AM THE THINKER OF ALL OF THOSE THOUGHTS.
AND AS THE THINKER OF THOSE THOUGHTS I
CAN CHANGE ANY OF THOSE THOUGHTS BY
CHOOSING TO THINK SOMETHING Differently. PAGE5
START TO HAVE DIFFERENT THOUGHTS ABOUT YOUR
THOUGHTS! With VERTICAL THINKING, you Now HAVE
POWER OVER YOUR THOUGHTS. HOW IS VERTICAL THINKING DIFFERENT
FROM HORIZONTAL THINKING? V
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We DO NOT See The WORLD AS IT IS. We
see The WORLD AS We THINK THAT IT IS. WHAT DOES THIS MEAN? WHAT IS AN EXAMPLE OF
THIS FROM YOUR LIFE? PAGE 6
EVERYTHING I Tell myself is A Made up Story In My Head LOOK AT YOUR OWN liFe: EVERYTHING THAT YOU Tell
Yourself IS A MADE UP STORY IN YOUR HEAd. if you tell
yourself you can'T GET AHEAD in life, it’s made up. if you Tell Yourself You' RE AFRAID OF People JUDGING
you, its made up. WHAT IS ONE STORY THAT YOU'VE TOLD YOURSELF FOR A
WHILE NOW THAT YOU REALIZE IS ACTUALLY JUST MADE UP?
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YOUR THOUGHTS
Are illusions PAGE8
How to set YOURSelf Free fROM
ANYTHING THAT BOTHERS you in life
AnYTHING AND EVERYTHING THAT I Tell
Myself IS A MAdE UP, BULLSHIT Story
THAT IM MAKING UP IN MY MIND. If you're Going To Make up Your
Stories, WHY NOT MAKE UP Stories
THAT SUPPORT you?
You're Not GeTTING WHAT YOU WANT IN LIFE Because
you Don’t HAVE THE THOUGHTS To Get you TheRe. ! S
T
H
G
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T
W
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CHOOSE N
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You Are NOT YOUR CIRCUMSTANCES. WHAT ARE INSECURE THOUGHTS/INSECURE THINKING? HAPPINESS AND
CIRCUMSTANCES ARE NOT
Dependent on each other. Have you BeeN SAYING, "WHEN I HAVE THIS, WHEN I HAVE THAT ,
I’ll Be Happy?" Reflect ON THIS Below: A MORE POWERFUL WAY TO THINK IS: I AM GRATEFUL RIGHT NOW. AND AS A RESULT OF THAT, I FIND WAYS TO CREATE WHAT I WANT. PAGE 10
The Way To Be Happy is to Be Happy. MASTER THIS: Be happy eveRYDAY NO
MATTER WHAT AND YOUR liFE WILL
TRANSFORM. The FORMULA FOR ANYTime you're in A NEGATIVE PLACE: step 1
MY THOUGHTS ARE NOT REAL
step 2
WHAT'S REAL IS MY ABILITY TO THINK
step 3
I AM THE THINKER OF MY THOUGHTS step 4
(move my attention) I choose ____________
MY THOUGHTS ARE NOT Real. WHAT’S ReAL IS MY ABILITY TO THINK
I AM THE THINKER OF MY THOUGHTS AND I choose to THINK _________.
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If you're Broke, That's where your attention is. If you're WeALTHY THAT'S WHere Your attention is.
If you're healthy THAT'S WHere Your attention is.
You Are Where Your Attention is PAGE 12