Name: _____________________________
1. ___ Snatch
2. ___ Power Clean
3. ___ Push Jerk
a) Behind the neck press
b) Overhead Squat
c) Upright Row / High Pull
4. Athletes that do Olympic lifts have a lower percentage of getting injured
a) True
b) False
5. All Olympic Lifts incorporate ______ extension
a) Triple
b) Double
c) Quadruple
d) Single
Name: _____________________________
1. ___ Snatch
2. ___ Power Clean
3. ___ Push Jerk
a) Behind the neck press
b) Overhead Squat
c) Upright Row / High Pull
4. Athletes that do Olympic lifts have a lower percentage of getting injured
a) True
b) False
5. All Olympic Lifts incorporate ______ extension
a) Triple
b) Double
c) Quadruple
d) Single
Name: _____________________________
a) Behind the neck press
___ Snatch
b) Overhead Squat
___ Power Clean
c) Upright Row / High Pull
___ Push Jerk
Athletes that do Olympic lifts have a lower percentage of getting injured
a) True
b) False
5. All Olympic Lifts incorporate ______ extension
a) Triple
b) Double
c) Quadruple
d) Single
1.
2.
3.
4.