Dement and Kleitman (sleep and dreams) o o o o o o o o o o o o o o o o Title: The Relation of Eye Movements During Sleep To Dream Activity: An Objective Method for the Study of Dreaming Year: 1957 Psychology being investigated: Our body follows two types of sleep: REM (rapid eye movement) sleep and nREM (nonrapid eye movement) sleep. nREM can be divided into 4 sleep stages. In REM sleep, our eyes move rapidly under the lids. Aserinsky and Klietman’s (1955) study: observed periods of rapid, conjugate eye movements during sleep and found a high incidence of dream recall in awakening participants during these periods and a low incidence when awakened at other times. REM sleep is known as paradoxical sleep. It resembles wakefulness as our eyes move, we often experience vivid (bizarre) thoughts in the form of dreams and our brains are active. However, it is different from wakefulness as it is difficult to wake up, we are fairly insensitive to stimuli and paralyzed. Background Sleep and dreaming are clearly hard to investigate because the participant is necessarily asleep and so cannot communicate with the researcher. Even when awake, only self-report data can be obtained about dream content, which alone may be invalid as it is subjective. The electro-encephalograph (EEG) monitors the electrical activity of the brain. The electrooculogram (EOG) allowed the electrical recording of eye-movement patterns, their presence or absence, their size and direction (vertical or horizontal). The EEG detects and records tiny electrical charges associated with nerve and muscle activity. In REM sleep, EEG is relatively low voltage/amplitude and high frequency. In nREM sleep, EEG has either high voltage/amplitude and slow (low frequency) waves or frequent ‘sleep spindles’ which are short-lived high voltage, high-frequency waves. Aims Overall aim: To investigate dreaming objectively by looking for the relationship between eye movements in sleep and the dreamer’s recall. Specific aims: To test whether dream recall differs between REM and nREM sleep. To investigate whether there is a positive correlation between subjective estimates of dream duration and the length of REM period. To test whether eye-movement patterns are related to dream content. (Whether these patterns represent the visual experience of dream content or whether they are simply random movements arising from the activation of the CNS) Procedure Research Method: Laboratory Experiment, Observations, interviews and correlation Experimental design: Repeated Measures Design Three approaches were used to test the three specific aims. (scroll below to find the three aims) o o o o o o o o o o o o Sample: seven adult males and two adult females. Five of them were studied intensively while the data gathered from the other four were minimal with the intent of confirming the results. Sampling technique: Opportunity sampling Participants studied in detail spent between 6-17 nights with 50-77 awakenings. The four others spent only one or two nights with 4-10 awakenings. Participants were identified by their initials to maintain confidentiality. Participants reported to the lab a little before their usual bedtime. They were instructed to eat normally but to abstain from alcoholic or caffeine-containing beverages on the day of the experiment. Participants were fitted with electrodes on their scalps and around their eyes. Once they were in bed in a quiet, dark room, the wires were gathered into a “ponytail” to allow freedom of movement. The EEG ran continuously to monitor the participants sleep stages and to inform the researchers when they should be woken up. Participants were woken by a doorbell that was loud enough to rouse them from any sleep stage. The doorbell rung at various times during the night and the participants indicated whether they had been dreaming and described their dream into a voice recorder. Analysis of dream narrative: This was only considered a dream if there was a coherent, fairly detailed description of the content. Vague, fragmentary impressions were not scored as dreams. METHOD Aim 1 DESIGN Participants were woken either from REM or nREM sleep, but were not told which stage they were in. Natural experiment in a laboratory setting They confirmed whether they were having a dream and if so, reported the content into a recorder. IV: REM or nREM sleep stage DV: whether the participants reported a dream, and if so, the details Aim 2 Participants were woken following 5 or 15 minutes of REM sleep. The data was used in both experimental and correlational designs. They were asked if they thought they had been dreaming for 5 or 15 minutes. Experimental analysis: IV - waking after 5 or 15 minutes of REM sleep. DV participant’s choice Their dream narrative was recorder and the number of words were counted. Correlational analysis: two variables were the participant’s time estimate and number of words in the dream narrative Aim 3 METHOD DESIGN Participants were woken after exhibiting a single eye-movement pattern for longer than a minute. Natural experiment in a laboratory setting. This was measures using electrodes and an EOG. IV: eye-movement pattern type (mainly horizontal, mainly vertical, vertical & horizontal, little or none) This could not be manipulated. The dream content was recorded. DV: report of dream content