LESSON PLAN IN PHYSICAL FITNESS
GRADE 5 – 2nd Quarter
I.
Objectives:
At the end of the lesson, the students are expected to:
a.
b.
c.
d.
e.
Introduce the laro ng lahi and the history of Laro ng Lahi
Explain and demonstrate the different games
identify different Larong Lahi (Traditional Games) of the Philippines.
define the concept of "skill" in the context of games.
Perform different games in Larong Lahi.
Content Standard:
The learner demonstrates an understanding of participation and assessment of physical
activity and physical fitness
Learning competency:
1. Explain the nature/background of the games
2. Describe the skills involved in the games
II.
Subject Matter: Assessment of physical activities and physical fitness through the playing
of Larong Lahi.
Resources and Materials:
Materials: Laptop, Projector, PowerPoint presentation ion, Wi-Fi/data.
III.
Procedure:
Teacher’s Activity
Student’s Activity
A. Daily Routine
1. Prayer
Before we start the class let us have
a prayer. Eunice, lead the prayer.
2. Greetings
Good day Grade 5
3. Checking of Attendance
Let's check your attendance first.
How many are absent this morning?
B. Priming
Shane leads the prayer.
Good day Sir Joey.
No one is absent.
1. Review
What was our topic last meeting?
2. Motivation
“ Guess the Word”
1. AAGAWN BSEA
2. LWINA TA SIISW
3. AAAGWNPNAOY
Our topic last meeting was about ________
Sir.
AGAWAN BASE
LAWIN AT SISIW
AGAWANPANYO
C. Lesson Proper
(Opens the projector and shows the ppt)
Class our topic for today is about the “Laro
ng Lahi"
What is Laro ng Lahi?
Laro ng Lahi are games played across
multiple generations, usually using native
materials or instruments.
Games in the Laro ng lahi are not just fun to
play but it requires different skills in every
game.
Here are the list of the most common Laro
ng Lahi/Philippine Traditional Games:
Can you all please read the meaning of it?
Tumbang Preso- is a traditional Filipino
children's game. The game involves
throwing a slipper at a can or bottle, which
one player -the tayà - attempts to guard.
Langit-lupa (lit. heaven and earth) one it
chases after players who are allowed to run
on level ground ("lupa") and clamber over
objects ("langit"). It may tag players who
remain on the ground, but not those who
are standing in the "langit" (heaven). The
tagged player then becomes it and the game
continues.
Agawan Base literally means "capturing
base". It is played by two teams with a
minimum of 3 players for each team. The
Whole class: ( Reading)
Whole class: ( Reading)
Whole class: ( Reading)
more players the merrier. This game is
usually played on the beach since this game
involves running, chasing, or tagging, and
accidental falling is inevitable.
Luksong tinik (English: "jumping over
thorns") is a popular game in the
Philippines. It originated in Cabanatuan,
Nueva Ecija, played by two teams with equal
numbers of players. Each team designates a
leader, the nanay (mother), while the rest of
the players are called anak (children). The
players chosen to be nanay are usually the
ones who can jump the highest. The game
involves players sitting on the ground and
other players jumping over parts of their
body.
Whole class: ( Reading)
Those are the examples of the games under
the Laro ng Lahi that are being played up to
nowadays.
Laro ng Lahi are being neglected in this
generation due to technology but as a
Filipinolet us always remember the games
that are ours and we should pass it to the
next generation so that it will not be
forgotten.
IV.
Generalization
Alex: Games that have been played for many
Now, class, let's recap our lesson today. So,
we have discussed the different games of generations in the Philippines are known as
Larong Lahi. How can we define Traditional traditional Filipino games (Tagalog: Laro ng
Lahi), and they typically involve the use of
Filipino games (Larong Lahi)?
local objects or musical instruments. Due to
a lack of toys, children in the Philippines
typically create games on their own with just
players.
Can you name five different kinds of Larong
lahi?
Marie: Tumbang preso
Faith: Langit lupa
John: Agawan base
Shane: Lawin at sisiw
Fiona: Luksong tinik
What kind of skills are being used in playing
agawan ng base?
V.
Marco: Speed, endurance, and agility
Application
Group yourself into four groups.
Each group will choose any kind of
Larong Lahi activity game that we
discussed a while ago, and each
group will play those games.
VI.
Evaluation
Direction: Choose the letter of the correct answer. Write your answer in your paper.
1. What does "Larong Lahi" mean?
a) Games of chance
b) Games of the race
c) Games of skill
d) Games of strategy
2. What is the name of this game where players avoid being tagged while running through a grid of
squares?
a) Tumbang Preso
b) Sipa
c) Luksong Tinik
d) Patintero
3. In this game, players use a slipper to knock down a pyramid of cans. What is its name?
a) Patintero
b) Piko
c) Tumbang Preso
d) Sipa
4. What physical skills are used in Patintero?
(a) Strength, speed, and stamina
(b) Flexibility, agility, and coordination
(c) Balance, hand-eye coordination, and reaction time
(d) All of the above
5. What mental skill is important in Tumbang Preso?
(a) Concentration and focus
(b) Strategic thinking and planning
(c) Memory and recall
(d) Creativity and problem-solving
Answer Key:
1. B
2. D
3. C
4. D
5. A
`VII. Assignment
Give time to cite one of the Larong Lahi games and indicate the background, skills being
used, and mechanics of the game. Prepare for a quick presentation in class tomorrow.