The History and Evolution of Calisthenics The History and Evolution of Calisthenic Hello Spartan, today we will be talking about the brief history and evolution of calisthenics, compare how it was before and now and to see true beauty of this sport. The Origins of Calisthenics The Origins of Calisthenics The history of calisthenics can be traced back to ancient Greece! Calisthenics = kallos (beauty) + sthenos (strength) Calisthenics in the 19th Century Calisthenics in the th 19 Century In the 19th century, calisthenics became popular in Europe and America. The Swedish physician Pehr Henrik Ling developed a system of exercises called "Swedish gymnastics" Calisthenics in the 20th Century Calisthenics in the th 20 Century In the early 20th century, calisthenics became even more popular as a form of exercise. Calisthenics Today Calisthenics Today Calisthenics has continued to evolve and has been incorporated into various forms of exercise. In recent years, calisthenics has gained even more popularity, with the rise of street workout and the calisthenics community. Conclusion Conclusion In conclusion, calisthenics has a long and rich history, and has evolved over time to become a popular and effective form of exercise.