HOW TO PLEASE YOUR WOMAN SEXUALLY an intimate pussy massage sex guide for the modern man By Anna ANDERS Copyright 2018 All rights reserved. This copy is intended for the original purchaser of this book. No part of this book may be reproduced, scanned or distributed in any printed or electronic format without prior written permission from the author except by reviewers who may quote brief excerpts in connection with a review. Please do not partake or encourage piracy of copyrighted materials in violation of the author’s rights. All opinions are the author’s own and are not to be taken as medical advice. Always practice safe sex and use a safe word if necessary. There is adult language throughout this eBook; therefore it is suitable for mature consenting audiences only. DEDICATION To J, thank you so much for going on this journey with me and for being so brave in wanting to pleasure me so much in bed…and out! To YOU, the reader, thank you for being so open and willing to please your woman sexually. You are already a rock star for taking this first step. You are amazing! DEDICATION INTRODUCTION Chapter 1 MY STORY Chapter 2 WHAT IS AN INTIMATE PUSSY MASSAGE? WHY AN INTIMATE PUSSY MASSAGE? HOW TO PERFORM AN INTIMATE PUSSY MASSAGE TIME TO TOUCH TO HER INTIMATE PUSSY MASSAGE TECHNIQUES The plough Rocking the boat The full O The G spot graze Infinity Mirror Dancer IF SHE HAS AN ORGASM... IF SHE DOESN’T ORGASM... AFTER Chapter 3 MASSAGE JOURNEY MAP Chapter 4 BONUS MATERIAL 1 GIFTING HER PLEASURE OUTSIDE A BEDROOM SETTING Chapter 5 BONUS MATERIAL 2 THE GAME CHANGER CONCLUSION LEGAL DISCLAIMER INTRODUCTION Performing an intimate vaginal or pussy massage on your partner is an act of sensual trust between two people. It can bring a couple together so intimately that it may astound you. Being soul naked and communicating the pleasure she needs, can be a beautiful and wondrous moment in anyone’s life. Emotions can surface, so trust yourself to know that you can pleasure your partner and allow your partner to trust you to deliver it. This book is ideal for those wishing to pleasure a female partner and is a modern take based on personal experience, it has been written for men in mind, however it can absolutely be adapted for lesbian couples. You just might find that pleasuring your partner heightens your own sexual release, even though that’s not the goal. You are reading this book as you want to please your woman sexually. You can. And you will. MY STORY My journey to receiving an intimate vaginal pussy massage from my male partner started when I first experimented with masturbation way back as a teen. I knew what I liked, what I didn’t like, so when it came to communicating these things to my partner, I found it difficult to have the conversation. I didn’t want to hurt him. He was a wonderful partner, both in and out of the sheets but something was missing. So, taking my courage in hand, I spoke to him after one particular night where I failed to orgasm. I wanted us to come together and he was thankfully willing to listen! He’d been waiting for me to say something! He had been afraid of hurting me. He had asked me “How can I pleasure you? How can I make you come?” So, you have nothing to fear about speaking up, pleasure is mutual! Now we have incredible sex and that’s why I created this eBook for all you amazing, incredible, sexy and vibrant men who want nothing more than to pleasure your woman sexually. This book is written by a WOMAN who knows what she is looking for and wants MEN to know all the secrets! So, when I stripped back fears, judgments and agendas it freed me up from guilt about hurting my partner. I was hurting MYSELF by not speaking about my desires and in turn my partner was hurting – we were good together but we wanted to be great together! So, we forged a path to make sure we were both sexually satisfied. Read on below about how we got to know each other sexually… how many of you have done this with your partner? 1: Know where her clit is. Located at the top of her labia, tucked under folds of delicate soft tissue, there is a small bud of highly sensitive nerves. Perhaps you’ve tried to pleasure her orally and grazed it but didn’t make her come. We had fun working out where she was hidden and it was a sexy, sensual activity in itself. My partner and I set some ground rules such as he would touch me and I would guide him to where she was located. It was like a sexy game of hot or cold! 2: Be patient. I used to be able to orgasm within seconds in my late teens early twenties, when my hormones where in full flight. I could get wet at the drop of a hat but now, in my late thirties, it takes a little longer. So, if things have changed in a long term relationship, be patient with her. Some of the tips you will read later on will help her get wet. 5: Use toys or not? We used toys, but realized that his hands were the best tool in the box! Toys are amazing but don’t forget what power you already have! This is great for those spur of the moment sessions, where you could pleasure her with your hand in the kitchen while the dishes are soaking…that makes for exciting sexy fun! 6: Solo play before a big day. I had a particular stressful day at work that I knew was coming. At around six AM, my partner woke me and performed an intimate pussy massage on me…it was the most incredible sexual act and I floated on a cloud for the rest of the day. Let me assure you, he was well rewarded for that later that night. (He also sent me unbelievably hot texts through the day…you’ll learn more about that later!) WHAT IS AN INTIMATE PUSSY MASSAGE? An intimate pussy massage includes touching of the female genital area (outer lips, inner lips, clitoris and vagina). If you spend time working up to orgasm via an intimate pussy massage, the results can be wondrous for your partner. This is totally different to self pleasure or solo masturbation, as you (the partner) would be in control. And did you know that an intimate pussy massage doesn’t have to take place in the bed? Sometimes it’s best to start the process of arousal in a totally different setting, all of which will go to heighten the actual orgasmic release! (Like I mentioned before, in the kitchen!) You can tease your partner in public. Tell her the things you’d like to do to her sexually...in the grocery checkout line, at the cinema concession line, or out shopping at the mall. Getting her wet in public, knowing you can’t actually just have sex (I say wait till you are home, quickies in bathrooms are gross!) heightens sexual tension and can be powerful in drawing up her sexual pleasure. TRY THIS: I can’t wait until I touch your pussy. I love how your pussy feels against my fingers. I can’t wait to pleasure you until you beg for more. I love how your pussy reacts to my fingers when they are inside of you. You turn me on so much, you’re my goddess and I’m going to make you come. If you feel nervous about saying these things, then text these thoughts to your partner even if they are right beside you (they do work, let me tell you!). This also works (amazingly) in a restaurant setting on date night. You and your partner are working up a secret sexual storm in a crowded place and it pulls you both intimately together. However, try and keep off your phone when stimulating pleasure or creating a sexy environment (more on that later). WHY AN INTIMATE PUSSY MASSAGE? Just as a full body massage can rejuvenate you, an intimate pussy massage can relieve and release a huge amount of tension. Does she have a stressful job? Challenging lifestyle or family situation? Then intimate pussy play is a safe, healthy way to let her reconnect back with herself – and you’re allowing her to do this in a safe, loving space. You’re fostering trust here, iron clad trust that you see, hear and know that your woman needs. Put aside your own sexual needs for the moment and pleasure her and the rewards for her can be intense. HOW TO PERFORM AN INTIMATE PUSSY MASSAGE If you’ve spent time building up the energy for the pussy massage time, then you may find your partner is already wet. If not then use some lubricant (always ensure it’s suited to you, and always patch test and follow instruction) keep protection handy for any penetration – if that is something that you have decided will happen – however it’s not the goal, the goal is her pleasure remember! Undressing her, while you stay fully clothed is a sexy, sensual act. If you encounter shyness from her (especially if you haven’t been together long) take a moment and offer comfort. Our bodies are beautiful, no matter the shape or size but we have been conditioned to forget that. TRY THIS: Your body is stunning. I love how you respond to my touch. Let me undress you. I will take care of you. Create a haven. Light a candle, keep the light dim or use moonlight or natural light. Use the shadows or don’t use them. Create a soft place to explore her, either a bed or a pillow and blanket fort on the floor. Just be comfortable. Once she’s naked, gaze at her intimate area that you are about to touch. Hold her hands and simply be in each other’s presence. Breast and nipple play is encouraged – use light, teasing touches. Being this intimate with someone can often have positive, vibrations into your relationship. It’s not all about fast, quick and hard sex (although that is fun too!) Gazing at her this way is a marvellous way to see the female form and to adore it. Speak what you feel. Tell her how you feel. TRY THIS: Thank you for trusting me. Your pussy is beautiful. I love her texture, her colour, her juice. I want to get her ready for my touch. Can I touch you there? I love how she’s getting wet for me. Does it feel good when I touch you here? With your woman on her back, get as close as you can, this usually means draping her legs over your thighs, as if you want to lock your genital areas together. (If you want to be naked, then go ahead, in case clothing is chaffing, or getting in the way). Start by putting one hand on her heart chakra (just at the middle of her breast bone – a chakra is an energy point) and let the fingers of your other hand caress her inner thighs, working your way to her labia (lips). What do you notice here? Can you smell her? Speak and create a pleasure route map so she knows what to expect from you. Whisper, rather than shout. Let her know in a voice that she is your queen and you will take care of her. Make sure you are groomed and clean...especially your nails! Nothing too long or too sharp! If you have long hair, tie it back so there’s nothing in the way. TRY THIS: I adore you. You make my heart full. I am lucky to have you in my life. Thank you for loving me. I adore all that you are. You are perfect to me. Let me pleasure you. She might be really wet and could feel embarrassed by “leaking” assure her that there is nothing wrong (use towels if you are worried about the sheets) her genitals will be engorged and may pulse awaiting your touch. Listen to her, what sounds is she making? Please ensure that your cell/mobile phones are out of reach and preferably on silent. This is YOUR time...social media will be there when you finish! (My partner and I have a small basket in the hallway where we leave our phones on silent. It means they were truly out of the way). TIME TO TOUCH TO HER Use gentle, feather light stroke, passes and pressure. GO SLOW HERE – NO EXCEPTIONS! As this will ramp up the pleasure in increasing amounts and as hard as it might be, avoid the clitoris for now (she will thank you later!) Also, you might be very aroused at this point, and that is good! Show her how she makes you feel. And if you are getting aroused too (perfectly normal and natural!), try the sentences below: TRY THIS: Look how you affect me. Look at what your beauty does to me. I am so hard just by looking at you. I am so aroused by you. I loved it when my partner would play with my pussy lips, stretching them a little, moving them around. He would “hunt” for my clitoris with focus...and sometimes he did it and maintained eye contact as he did so. When he touched it or got close, he would use my facial cues or moans as a homing beacon. He became an incredible interpreter of my body and you are going to be able to do the same with your partner – just watch her...it can be that easy! Start with one finger and build from there, keep finger thrusts slow and measured. Slow and go inch by inch. As you push your fingers in and out, watch her (not her pussy). Keep eye contact for as long as you can. This is a powerhouse move to create intimacy and a long lasting sense of closeness long after you have left the bedroom. Always insert fingers with gentleness, let her expand naturally. Is she holding her breath? Tell her it’s okay to breathe, that you have her safe and secure. The goal here is to get her very wet, bubbling with sexual need and the desire to come. INTIMATE PUSSY MASSAGE TECHNIQUES The plough Using alternative fingers enter the pussy then use the other hand’s fingers to enter the pussy. Swap them slowly, sensually and make her miss your touch. Listen to what she’s saying, doing. Is her breath changing, her moans getting louder, is she moving around a lot? Rocking the boat Using one hand, two fingers is best, insert them into the vagina and rock them side to side, creating a semi circle shape that goes from east to west, then west to east. (Imagine tracing half a circle, rather than going side to side). The full O Just like the rocking the boat technique, do a 360 with your fingers. Keep your moves slow and steady as if you are stirring a pot. The G spot graze Use your fingers to search upwards (upper wall of the vagina about an inch or so in) and seek out a small bumpy region. She may squirt when this spot is stimulated over long periods of time – so just watch her to see if this might happen. Imagine the roof of her vagina is the sky and you are gently parting the clouds. Infinity Trace the figure eight over her clitoris. Just use one fingertip, and go....slow...this one can have explosive results. Watch her face for clues as to how close she is to orgasm – if you want to deepen her orgasm, back off, maybe play with her nipples or breasts, let her settle and start the tracing again, edging her ever closer. Mirror Dancer Stand or have her sit (on the edge) of a chair in front of a large mirror. You can kneel or sit before her, so that she can look at herself. (You can be either in front or to the side, but in front works best as the reflection will be just for her.) This is almost akin to worshipping your goddess, and can make her feel cherished, adored and safe. I recommended creating a haven in the room, so candles, clean bedding for later and so forth. I was given one of my best orgasms ever on Valentine’s Night when my partner put a chair at the foot of the bed, undressed me and used the rock the boat and the full O technique. And he did it without saying a word and kneeled in front of me while I watched myself. IF SHE HAS AN ORGASM... Hold her in the moment; allow her to move, moan, and to let her fully experience the sensation. You should keep your fingers inside (if you can’t then that’s okay, let her be the guide), noting how she clenches around you. Keep a finger or two (the pads of your fingertips of your other hand) against her clit, this can result in multiple orgasms. Use a free hand to stroke her nipples and breasts, her throat, down her breastbone, her belly. IF SHE DOESN’T ORGASM... Don’t panic, you have done nothing wrong! She may need more stimulation, or she’s preoccupied by something. Just keep a loving space open for her, like you have been doing. TRY THIS: Shall I change position? Where do you want me? How can I make you feel good? Can I do more for you? Do you want to take a break? AFTER Kiss. Make full body contact. Intercourse is perfectly okay, but not necessarily the end goal as it was about the intimate pussy massage and her pleasure. Embrace. Maintain eye contact. Let her sleep. You will get your pleasure, either by your own hand, or by your goddess wishing to return the feelings she has experienced (which is what usually happens between my partner and I)...but she comes first – and she will know just what you’ve done for her! Don’t say “how are you feeling” or “how did I do?” This puts pressure on her and whatever your experience was together was perfect as it was (think about it, nothing is right or wrong, just our interpretation of it). Silence can be worth so much and take your cues from there. Softly, without words, allow her to recalibrate, for example running her a bath is a wonderful way to close the time you’ve had together. Present her with beautiful skin nourishing toiletries as an extra surprise for her to use. No bath? Don’t worry, guide her to the shower and give her the amenities, adding another layer of how much you wish to care for her. MASSAGE JOURNEY MAP Use these points as a handy reminder of what you’ve just learned. Some extra tips have been placed in here for you. Spend the day sending her sexy texts or saying sexy things to her in normal, mundane settings. It's often better to have the woman's legs draped over the man's thighs, so that you are closer together. Get her to lay on her back for best access. You can start by caressing her breasts, nipples and collar bones (yes, collar bones!) trace lightly, firmly, then softly, mixing up the sensations, letting her tell you with the writhing of her body or her vocal notes what is working or not. Remember, it's not a race; it's a slow, soft accent into bliss. Her belly is another beautiful area to work with, keep your strokes light, soft and teasing as you work downwards. Feel free to keep a hand at her breasts or belly as you work. Massage her hips. Offer her sensations with the lightest of touches, use the pads and tips of your fingers, trace along her labia, her mons, even let your fingers trail through her public hair (if any). As challenging as it is, avoid the clitoris at this point - let it thrum and hum and await your touch. The intimate pussy massage should be done with care. She may still be tense, or worried about her body, the noises she might make, or the wetness. Reassure her vocally and with your touch. Eye contact here is a beautiful way to connect. Use your fingers to enter her. Use one, or two at first. Note the wetness; is she wet enough? If not, try more external massage or lubrication then return. Avoid going hard and fast - keep your fingers light, soft, delicate and let her show you (writhing of the body or with words) how things are progressing. Touch her with sureness but with utter care. You have been offered a precious gift! But go slow! Use one or more of the techniques described above. Go in order, out of order, whatever feels good and right to you and to her. Crook your fingers to locate the G Spot on the upper wall of her vagina. Stimulating this could result in female ejaculation (squirting) so be mindful. Allow the sensations to build - a wonderful way to do this is by gently removing the fingers, and resuming external intimate pussy massage before re-inserting. Tell her how she makes you feel – use some of the sentence suggestion mentioned earlier. Touch her clit with your thumb (same hand as the fingers that are inserted into her pussy) and gently, with a feather light touch, stroke it. Allow your partner to orgasm if it's coming - if not, don't rush, keep massaging and caressing. Check in with her vocally if she needs a break. If your partner orgasms, then hold them through it, keep your fingers tucked inside her pussy, so you can feel her channel clenching. After, let her rest. She might be sleepy. You can run her bath; let her have some time to recalibrate. BONUS MATERIAL 1 GIFTING HER PLEASURE OUTSIDE A BEDROOM SETTING Get her wet by reading a sexy novel to her. Touch her breasts through her clothes. Play with her nipples through her clothes. Choose sexy lingerie for her to wear under her work clothes. Look at her naked and say one, heartfelt thing to her about her body or the experience you are about to share. Your skin is radiant. Your eyes are beautiful. I can’t wait to pleasure your gorgeous pussy. Take a personal day and treat yourself and her to some self love...go to the cinema, stop at a coffee shop, go home and play in the bath, in the shower or in bed...wherever you like. Just keep it joyful, sexy and fun. Communicate to her how much you want to pleasure her! Give her a silly gag gift that will make her laugh. (This is something my partner does, and it’s so great!) Put a love note in her wallet. Buy food from her favorite place and pack it up for her lunch the next day (for work, or even if she works from home, or doesn’t currently work – it’s the thought that counts here). Put a love note in her shoe – weird, but fun! When naked together, use her back as a “chalkboard” and write messages with the tip of your finger and ask her to decipher them! (spell out the sentences written in this book). BONUS MATERIAL 2 THE GAME CHANGER WRITE HER AN EROTIC LETTER This is one of the best things my partner ever did for me. It was so unexpected and so out of the blue that I simply had to include it in the book for you as a gift. A hand written, mailed letter arrived for me one morning. I opened it and it was from my partner. He had written me an erotic love note, where he detailed what he was going to do to me, how he was going to pleasure me, and when...he set a date within the week and every day he would text or whisper little reminders of what was in the letter. We were not intimate for the rest of the week...and the anticipation was something else. I was aroused all the time and would get a giddy thrill when he sent a text or spoke to me. Whilst the letter he sent is a dear thing I keep close to my heart (and the other letters since then!), below is a template that you can adapt for your own letter or simply copy it down in your own hand. It was the most erotic, sensual and romantic moment. And it went on for a week! And yes...it’s to be hand written! Not typed or emailed...HAND WRITTEN! Dear beautiful one, On Wednesday night of next week, I’m going to take care of you. I’m going to pleasure you, make you wet and put all my attention on giving you orgasm after orgasm. I want you to know how much I adore you, what you mean to me and how much I love pleasuring you. I want you to be ready for me, so no touching yourself and we’re not going to intimate until that night. I know it sounds difficult, but my goddess, I want to ensure that you receive all the sexual pleasure I can deliver. I am going to use my hands to touch you, tease you. I will put my fingers inside of you and get you ready for pleasure. I want you to know that your body, just as it is, is beautiful to me. You are perfect. I can’t wait to lavish my love on you. Yours. CONCLUSION I hope this eBook has helped you in feeling confident, sexy and sure about your own power on how to please your woman sexually. It really can start simply, from your hands. Remember, her pleasure is always the goal, you will get yours! When I started this journey with my partner, I had no idea how close it would bring us, in and out of the sheets. Communication is key, so talk things through with your partner. I love being adored this way, and I usually pleasure my partner back in inventive ways too…it feels natural and right to be so “naked” with him. You can do this. Good luck! LEGAL DISCLAIMER No part of this eBook may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying, recording or by any information storage and retrieval system, without written permission from the author. The information provided within this eBook is for general informational purposes only. While we try to keep the information up-to-date and correct, there are no representations or warranties, express or implied, about the completeness, accuracy, reliability, suitability or availability with respect to the information in this eBook for any purpose. Any use of this information is at your own risk. The methods describe within this eBook are the author’s personal thoughts. They are not intended to be a definitive set of instructions. You may discover there are other methods and materials to accomplish the same end result. This book is not intended to be a substitute for the medical advice of a licensed physician. The reader should consult with their doctor in any matters relating to his/her health. All activities mentioned here are for consenting adults. You may adapt the erotic love letter or copy it down word for word. Please do not share it electronically. Copyright remains with author in perpetuity, along with all material within this eBook.