Uploaded by mary turalles

lesson 1 HEALTHY BODY

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HEALTHY LIVING
Keeping My Body
Clean and Healthy
WARM UP...
Recite this poem with your teacher.
My Body
I love my body
I will keep it strong and healthy.
I will make it fit and tidy.
I am sure I will be happy.
WARM UP...
Recite this poem with your teacher.
I will take a bath.
I will wash my face.
I will brush my teeth.
I will scrub my feet.
And these I will do every day
To keep me healthy day by
day.
How do you keep your body clean and
healthy?
These are the things I DO to keep my body
clean and healthy.
I brush my teeth
three times a day.
I take a bath everyday.
These are the things I DO to keep my body
clean and healthy.
I clean my body
before going to
I trim my nails with
nail cutter
These are the things I DO to keep my body
clean and healthy.
I clean my ears
with cotton buds.
I always wear clean
clothes.
These are the things I DO to keep my body
clean and healthy.
I wash my hands
before and after
eating.
I clean my nose
with a soft cloth or
tissue paper.
These are the things I DO to keep my body
clean and healthy.
I always wear my
slippers at home to
keep my feet clean.
These are the things I DO to keep my body
clean and healthy.
I do exercise.
These are the things I DO to keep my body
clean and healthy.
I drink 8-10 glasses
of water everyday..
These are the things I DO to keep my body
clean and healthy.
I sleep on time.
These are the things I USE to keep my body
clean and healthy.
These are the things I USE to keep my body
clean and healthy.
These are the “HEALTHY” food that I eat
Activity:
Draw different vegetables
to form human figure. Then
list down ways on how to
keep your body healthy.
(see sample illustration)
I am Strong and I am Healthy
I keep my body clean
at all times.
I eat nutritious food.
I sleep on
time.
I do exercise.
Cleaning
your
work
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