Foreign Trade University Introduction to Sociology Research Proposal The effect of caffeine consumption on university students' academic performance Group 9 Instructor: Ph.D Vu Thi Thanh Huong Students: Le Thanh Huyen Ha Duc Viet Nguyen Xuan Minh Tran Tuyet Anh Class: XHH101E(GD2-HK2-2223) 60CTTTKT.1 Hanoi, June 2023 FOREIGN TRАDE UNIVERSITY SCHOOL OF ECONOMICS АND INTERNАTIONАL BUSINESS ********* RESEARCH PROPOSAL THE EFFECT OF CAFFEINE CONSUMPTION ON UNIVERSITY STUDENTS’ ACADEMIC PERFORMANCE Group: 9 Instructor: Ph.D Vu Thi Thanh Huong Students: Le Thanh Huyen 2113140010 Ha Duc Viet 2112140104 Nguyen Xuan Minh 2112140065 Tran Tuyet Anh 2112140017 Subject: Introduction to sociology Class: XHH101E(GD2-HK2-2223)60CTTTKT.1 Hanoi, June 2023 TASK DISTRIBUTION No 1 Full name Le Thanh Huyen Student ID Assigned Task Completion 100% 2113140010 Literature review 2 Ha Duc Viet 2112140104 100% 3 Nguyen Xuan Minh 2112140065 100% Research design 4 Tran Tuyet Anh 7 All members 100% 2112140017 Introduction and Conclusion 100% 1 TABLE OF CONTENT I. Introduction 4 1. Background and context 4 2. Problem statement 4 3. Research question, relevance, and methodology 4 II. Literature review 1. Advantages and disadvantages of caffeine consumption 6 6 1.1. Advantages of caffeine consumption 6 1.2. Disadvantages of caffeine consumption 7 2. The correlation between caffeine consumption and academic performance 3. Research gaps and future implications III. Research Design 7 10 11 1. Research Hypotheses 11 2. Sampling 11 3. Data Collection 12 4. Variables and Measures 12 4.1. Independent Variable 12 4.2. Dependent Variable 12 4.3. Control Variables 13 5. Data Analysis 13 6. Ethical Considerations 14 6.1. Voluntary participation 14 6.2. Informed consent 14 6.3. Confidentiality 14 6.4. Potential for harm 15 2 6.5. Dissemination of Findings 7. Limitations 15 15 7.1. Sample Representativeness 15 7.2. Self-Report Bias 15 7.3. Time Constraints 16 7.4. Sleep Disruption 16 7.5. Confounding Factors 16 8. Proposed timeline 16 III. Conclusion 19 References 20 3 I. Introduction 1. Background and context Caffeine is a widely consumed psychoactive substance found in various beverages and foods, such as coffee, tea, energy drinks, and chocolate. It is known for its stimulating effects on the central nervous system, promoting wakefulness, increasing alertness, and improving cognitive performance. Consequently, caffeine has become a popular choice among university students who often face demanding academic requirements and hectic schedules. Many students turn to caffeine as a means to enhance their focus, concentration, and overall academic performance. The relationship between caffeine consumption and academic performance has been a subject of interest and debate among researchers. While some studies have suggested positive effects of caffeine on cognitive function and academic achievement, others have reported contradictory findings or highlighted potential negative consequences associated with excessive caffeine intake, such as sleep disturbances, anxiety, and dependency. As a result, it remains unclear how caffeine consumption truly influences the academic performance of university students. 2. Problem statement With the prevalence of caffeine consumption among university students and the conflicting evidence regarding its impact on academic performance, it is crucial to investigate the effect of caffeine on students' cognitive abilities and overall academic achievement. Understanding the potential benefits or drawbacks of caffeine consumption can provide valuable insights for both students and educational institutions in terms of promoting healthy study habits and optimizing academic outcomes. 3. Research question, relevance, and methodology The central research question of this study is: What is the effect of caffeine consumption on university students' academic performance? The relevance of this research lies in the need to explore the relationship between caffeine consumption and academic performance in order to provide evidence-based recommendations 4 for students, educators, and policymakers. By identifying the potential effects of caffeine on cognitive function, attention, and learning, this study aims to contribute to the existing body of knowledge on the topic and inform strategies for optimizing students' academic success. To address the research question, a mixed-methods approach will be employed, combining quantitative analysis and qualitative data collection. A large-scale survey will be conducted to gather information on caffeine consumption habits, academic performance indicators, and perceived effects of caffeine. Additionally, qualitative interviews and focus groups will be conducted to gain in-depth insights into students' experiences, motivations, and perceptions regarding caffeine use and its impact on their academic endeavors. By conducting this research, we aim to provide a comprehensive understanding of the relationship between caffeine consumption and academic performance among university students, ultimately guiding individuals and institutions in making informed decisions regarding the use of caffeine as an aid to enhance academic outcomes. 5 II. Literature review 1. Advantages and disadvantages of caffeine consumption Caffeine, as a widely consumed psychoactive substance, has been the subject of extensive research investigating its effects on various aspects of human health and behavior. In the context of academic performance among university students, understanding the potential advantages and disadvantages of caffeine consumption is essential. This section provides a comprehensive review of the existing literature on the topic, highlighting both the positive and negative effects associated with caffeine intake. 1.1. Advantages of caffeine consumption Numerous studies have suggested several cognitive benefits associated with moderate caffeine consumption. Norton, Lazev, & Sullivan, 2011 concluded that one of caffeine’s primary effects is to increase arousal. This arousal effect helps explain why people report using caffeine for reasons such as increasing energy, staying awake, and concentrating better (Malinauskas, Aeby, Overton, Carpenter-Aeby, & Barber-Heidal, 2007). Some researchers have concluded that caffeine can also enhance mood, decrease feelings of fatigue, and improve cognitive functioning. One of the most notable advantages is the enhancement of alertness and vigilance. Caffeine acts as an adenosine receptor antagonist, blocking the receptors responsible for inducing drowsiness. By doing so, caffeine promotes wakefulness, reducing the likelihood of fatigue and increasing overall attentiveness. Moreover, caffeine has been linked to improvements in cognitive function, including enhanced focus, attention, and information processing. Research has shown that caffeine can stimulate the release of neurotransmitters, such as dopamine and norepinephrine, which are associated with increased neuronal activity and improved cognitive performance. These effects may contribute to heightened concentration and better learning outcomes among students. Additionally, caffeine has been suggested to have positive effects on memory consolidation and retrieval. In the study of Van Duinen, Lorist, & Zijdewind, 2005, caffeine was found to improve 6 cognitive task performance, in both the single and dual task, as shown by decreased reaction times together with unchanged accuracy. 1.2. Disadvantages of caffeine consumption While caffeine offers potential cognitive benefits, excessive or improper consumption can lead to various disadvantages. One of the most common drawbacks is sleep disturbances. Caffeine's stimulating effects can interfere with the natural sleep-wake cycle, making it difficult for individuals to fall asleep or maintain a restful sleep. Sleep deprivation, in turn, can impair cognitive function, attention, and memory, ultimately hindering academic performance. Another potential disadvantage of caffeine consumption is increased anxiety and restlessness. Caffeine stimulates the release of stress hormones, such as cortisol, which can induce feelings of anxiety and uneasiness in susceptible individuals. These effects may lead to difficulties in concentration, focus, and overall academic performance, particularly in stressful situations. Moreover, excessive reliance on caffeine to maintain alertness and energy levels can contribute to caffeine dependency. Regular consumption can lead to tolerance, requiring higher doses to achieve the desired effects. Caffeine withdrawal symptoms, such as headaches, irritability, and fatigue, can arise when individuals attempt to reduce or discontinue their caffeine intake. These withdrawal symptoms may disrupt normal functioning and negatively impact academic performance. Furthermore, caffeine also has a risk for developing coronary artery disease, osteoporosis, gastritis, iron deficiency anemia, and stillbirths (IFIC, 2003). Caffeine can cause nutrient depletion of important nutrients, like vitamin B6, and interfere with nutrient absorption of essential minerals, including calcium, iron, magnesium, and B vitamins (Escott-Stump, 2008). 2. The correlation between caffeine consumption and academic performance With regard to the subject of caffeine consumption on university students’ academic performance, there exist a plethora of studies applying various methods but yielded rather similar results. In the article “Caffeine: Effects on sleep and academic performance in college students”, 7 Bonanni et al. (2022) conducted a thorough investigation of literature from various sources on the topic of caffeine versus academic performance. The authors claimed that caffeine disrupted sleep schedule of university students and “subsequently their academic performance. (Bonanni et al, 2022). Champlin, Pasch and Perry (2016) conducted a study to determine the correlation between academic performance and caffeinated energy drink consumption. The sample size of this study was 844 university freshmen in a US university. Variables included the frequency of energy drink usage – numbers of days consuming such drinks and the number of drinks consumed. Linear regression analyses was utilized to analyze the data from respondents and investigate connection between energy drink consumption and their GPA. After creating adjusted models accounting for factors such as sleep patterns, stress and regular use of media, it was concluded that energy drinks intake “on the last period of consumption” negatively affects academic performance of university students (Champlin, Pasch and Perry, 2016). The negative correlation was also identified in another study conducted by Trunzo et al. (2014). A sample size of 574 undergraduates was involved in the study, generating 486 completed online surveys for examination. The impact of energy drinks consumption on academic performance was also determined via the GPA of the participants, like the above mentioned research. Furthermore, this study analyzed the relationship between energy drink ingestion and social problem-solving skills in the survey by listing problems and asking for evaluation on a Likert scale. After examination of the survey’s results, the authors stated that there was a negative relationship between academic performance and energy drinks, while the connection between academic performance and social-problem solving is positive. It was also pointed out that students who were academically poor may reach for energy drinks to help with their learning, however this could worsen their situation (Trunzo et al., 2014). Cole (2013) conducted a study on freshmen’s circadian preference, caffeine use, and academic performance. A sample size of 25200 freshmen from 90 institutions across the US was selected via e-mail responses and surveyed (Cole, 2013). Academic performance was measured via grades achieved in high schools along with time spent studying (the time in a week spent on various learning activities) (Cole, 2013). Circadian preference was assessed by utilizing 13-item 8 version of the Composite Scale of Morningness (Cole, 2013). Caffeine Consumption was evaluated by the frequency and quantity at which students consumed caffeine-based drinks (Cole, 2013). Upon the analysis of the result, Cole (2013) found that students with little caffeine intake woke up earlier and performed better academically in comparison with those consume caffeinated beverages more frequently. Another thing worth mentioning is that lower grades and less studying time was also associated with growing caffeine consumption (Cole, 2013). Regarding the perception of university students on the effects of caffeine intake, Van Beek et al. (2019) employed a quantitative, descriptive, non-experimental research method and selected a sample size of 120 college students aged over 18. Incomplete answers from the survey were eliminated from the study. The survey included 20 statements and ratings from 1 (strongly disagree) to 4 (strongly agree) to evaluate respondents’ caffeine intake and their thoughts on its effect. It was found that the majority of the students believed in the assistance of caffeine in boosting body functions during daytime. (Van Beek et al., 2019) In a study on “Perceived Stress, Energy Drink Consumption, and Academic Performance Among College Student” by Pettit and DeBarr (2011), convenience sampling technique was utilized to select a sample size of 136 undergraduates from a US university. 6 responses was eliminated due to insufficient data and sample error (Pettit and DeBarr, 2011). Perceived stress was measured by a 14-item instrument with a 5-point Likert scale, GPA was used to evaluate academic performance of participants, and energy drinks intake (caffeinated types) was assessed via the frequency and the quantity at which the students’ consume them (Pettit and DeBarr, 2011). The researchers concluded that energy drinks intake was related to perceived stress level. The study also revealed a negative correlation between energy drink and academic performance, pointing out that caffeine could damage healthy lifestyles and hinder the learning process (Pettit and DeBarr, 2011). A study conducted by Khan et al. (2017) also generated quite similar result as the one of Van Beek et al. (2019). Khan et al.(2017) applied a cross-sectional study with 384 undergraduates students to examine caffeine consumption and academic performance among medical students of Dow University of Health Science in Pakistan. Students consuming substances other than caffeine were excluded from the research (Khan et al., 2017). The study gathered responses from 9 participants via “self-administered” and “structured“ questionnaires (Khan et al., 2017). From the study, it was determined that 71.5% of the respondents believed that caffeine intake (from drinks such as tea, coffee, chocolate, soft drinks or energy drinks) helped to enhance their academic performance (Khan et al.,2017). Nevertheless, unlike the study by Pettit and DeBarr (2011), the analysis from the study suggested that there is no particular connection between caffeine consumption and academic performance. 3. Research gaps and future implications Although most of the aforementioned studies show a negative correlation between caffeine consumption and academic performance of universities students (Champlin, Pasch and Perry, 2016; Pettit and DeBarr, 2011; Cole, 2013; Trunzo et al., 2014), they just used GPA as the sole indicator of academic performance among students. This begs the question of whether there are any other measurements of academic performance other than just grades. Furthermore, the sample size of some research is relatively small, such as those of Pettit and DeBarr (2011) or Van Beek et al. (2019) and may include sample error or biased responses. Such limitations may affect the outcome of the studies and require deeper analysis to reach a better conclusion. Another point worth mentioning is that there exists a lack of study on caffeine consumption versus university students’ academic performance in Vietnam, which is the main topic for the research team. Therefore, the findings of previous studies and their limitations need to be carefully considered by the research team so as to find the most suitable methodology for their own research. 10 III. Research Design 1. Research Hypotheses From the context and the objectives of the research, we have put forward some hypotheses as follow: Hypothesis 1: Increased caffeine consumption is positively associated with higher academic performance among university students. Hypothesis 2: Moderate caffeine consumption has a more positive effect on academic performance compared to high or low levels of consumption. The hypotheses will be tested by asking the participants to report their caffeine consumption as well as data regarding their academic experiences, including grades and hours spent studying. 2. Sampling Our study is going to involve 525 students out of the population of approximately 11000 students of FTU in Hanoi. According to the sample size table adapted by Saunders, Lewis and Thornhill (2009), this sample size would yield a margin of error of 4 % and a confidence level of 95%, thus ensuring the validity of the study. Students in all 4 years will be selected from every single major, including those in standard programs, high-quality programs, advanced programs and joint programs. Upon gaining access to student information with the permission of the university faculties, we will use stratified sampling to randomly select 15 students from each major to participate in the survey. The sampling method is stratified random sampling: we will divide the sample into 35 different strata according to 35 majors in FTU (including economics, business, business administration, finance, banking, business foreign languages, etc) to make sure each group is representative in the sample. We will use random sampling to select 15 students from each major to lower the cost of research while still maintaining the reliability of the sample. This way, we make sure every major’s data is recorded and minimize systematic errors. 11 3. Data Collection Our research takes the form of a cross-sectional study design considering our aims to investigate relationships regarding caffeine consumption, and academic performance among FTU students. Due to the large number of participants, we plan to conduct a survey instead of structured interviews or observation, using a standardized questionnaire, combined with academic record analysis. Specifically, we aim to develop a questionnaire that includes questions relating to participants' demographics, caffeine consumption habits, sleep patterns, and perceived academic performance. Validated scales such as the Epworth Sleepiness Scale (ESS) will be used to measure caffeine consumption levels and academic performance perception. The data will be summarized using a Google form and visualized into pie charts according to the results received. Regarding secondary data, since the scale of the research is limited to Foreign Trade University only, data regarding participants' academic records such as GPA, course grades, and attendance records will be drawn (with proper consent and adherence to privacy regulations) to ensure objectivity. 4. Variables and Measures 4.1. Independent Variable Caffeine use measure: Respondents will be asked about their daily caffeine consumption with the question, “How many glasses or cups do you consume every day” of coffee, tea, cola drinks, and energy drinks that contain caffeine (e.g., Red Bull or Sting). Response options are 1 = “never”, 2 = “one glass/cup”, 3 = “two glasses/cups”, 4 = “three glasses/cups”, 5 = “four glasses/cups”, 6 = “five glasses/cups”, and 7 = “6 glasses/cups or more. 4.2. Dependent Variable Academic achievement: Respondents will be asked to report their current grade point average (GPA) through the selection of a grade category that best reflects their overall GPA. These categories include < 2.00, 2.00 – 2.49, 2.50 – 2.99, 3.00 – 3.49, 3.50 – 4.00, on a 4.0 GPA scale. This variable will be recorded using the midpoint of each of these categories to create a continuous measure of GPA. 12 4.3. Control Variables Demographic variables: Respondents will be asked to complete demographic information including age, gender, year in school, and academic major. Sleep patterns: The Epworth Sleepiness Scale (ESS) will be used to assess daytime sleepiness. The scale consists of 8 situations in which respondents rate their tendency to become sleepy on a scale of 0 = “no chance of dozing”, 1 = “slight chance of dozing”, 2 = “moderate chance of dozing”, 3 = “high chance of dozing”. The 8 situations include: sitting and reading; watching TV; sitting inactive in a public place (e.g., a theater or a meeting); as a passenger in a car without break; lying down to rest in the afternoon when circumstances permit; sitting and talking to someone; sitting quietly after a lunch without alcohol; in a car, while stopped for a few minutes in traffic. 5. Data Analysis The study requires the utilization of both Quantitative Method and Qualitative Method to understand the relationship between caffeine consumption and academic performance. Quantitative Method assists in dealing with numerical data using statistical techniques. Statistical tests, such as correlation and regression analysis, can provide insights into the strength and direction of the relationship between caffeine consumption and academic performance. This helps researchers draw robust conclusions and identify significant patterns or trends. This allows for objective measurements of caffeine consumption levels and academic performance metrics like GPA and exam scores. The exercise of standardized scales and calculations enhances the reliability and comparability of data. Also, Quantitative research often involves larger sample sizes, increasing the likelihood of generalizing findings to a larger population. By collecting data from a diverse group of university students, the study's results can have broader implications and offer insights applicable to a wider range of students. Qualitative Analysis contributes towards in-depth understanding. Qualitative Research allows researchers to explore the experiences, perspectives, and subjective meanings associated with caffeine consumption and academic performance. It provides a rich and detailed understanding 13 of the complex factors that influence student behaviors and performance beyond quantitative measurements. Qualitative methods enable researchers to explore the social, cultural, and environmental contexts in which caffeine consumption and academic performance occur. By understanding the specific contexts and settings in which students consume caffeine and study, researchers can uncover the intricacies and nuances that quantitative methods may overlook. However, it is important to acknowledge that qualitative analysis has limitations, including subjectivity in interpretation and limited generalizability. Therefore, it is often valuable to combine qualitative analysis with quantitative methods to gain a comprehensive understanding of the impact of caffeine consumption on university students' academic performance. 6. Ethical Considerations Ethical Considerations ensure the study adheres to ethical guidelines by obtaining informed consent, maintaining participant confidentiality, and securing data storage. Researchers can seek approval from the institutional review board (IRB) prior to data collection. 6.1. Voluntary participation The involvement of participants in this research study is contingent upon their voluntary agreement, without any external influences such as inducements or limitations that impede their freedom of choice. We emphasize that participants retain the right to withdraw their consent from the study at any point, and our research team ensures the facilitation of this process. 6.2. Informed consent The participants are fully notified of the purpose, procedures, potential risks, and benefits of the research to ensure their informed decision about their participation. 6.3. Confidentiality Ensuring the privacy and confidentiality of participants is of utmost importance. It is imperative to safeguard their personal information by employing secure data storage practices and ensuring that their identities cannot be discerned in any published or shared materials. Employing 14 anonymous identifiers or codes, rather than participants' names, is recommended to uphold their privacy and confidentiality. 6.4. Potential for harm Our research team implements measures to mitigate any potential harm or discomfort experienced by participants, demonstrating a proactive approach to their well-being. Remain cognizant of the potential risks entailed by caffeine consumption and its impact on academic performance, and employ effective strategies to mitigate these risks. Additionally, offer necessary resources or make appropriate referrals to support services in the event that participants require further assistance. 6.5. Dissemination of Findings The dissemination of study findings should be conducted in a responsible and suitable manner. It is essential to publish or present the results in a manner that upholds ethical standards while respecting the privacy and confidentiality of participants. Moreover, it is imperative to recognize and attribute credit to the contributions made by participants and fellow researchers. 7. Limitations 7.1. Sample Representativeness The study may have limitations in terms of the sample's representativeness. If the sample size is small or specific to a certain population or institution, it may not be fully representative of the broader university student population. This could affect the generalizability of the findings. 7.2. Self-Report Bias The reliance on self-report measures, such as surveys or questionnaires, can introduce biases. Participants may inaccurately report their caffeine consumption or academic performance due to memory recall errors, social desirability bias, or other subjective factors. This could impact the accuracy and reliability of the data. 15 7.3. Time Constraints Time constraints in the study design may limit the ability to observe long-term effects of caffeine consumption on academic performance. The study may focus on a specific time frame, which might not capture the full extent of the relationship. 7.4. Sleep Disruption Caffeine's stimulating effects can disrupt sleep patterns, especially when consumed close to bedtime. Sleep plays a crucial role in cognitive functioning and memory consolidation, so inadequate sleep can negatively impact academic performance. Students who consume caffeine to stay awake and study longer may experience compromised sleep quality, leading to potential detriments in academic performance. 7.5. Confounding Factors It is challenging to isolate the effects of caffeine on academic performance from other factors that can influence student performance, such as stress, workload, lifestyle choices, and overall health. These confounding variables make it difficult to establish a direct causal relationship between caffeine consumption and academic outcomes. 8. Proposed timeline Activity Date May 15 20 21 22 23 24 25 26 27 June 28 29 30 31 1 2 3 4 Choosing the topic 16 5 Determine the feasibility of the topic Study post-researches relating to the topic Draft literature review Read methodology literature Devise research approach Draft research proposal Develop questionnaire Pilot test and revise questionnaire 17 Collect data Enter data Analyze data Draft conclusions Update the literature review Complete remaining parts Revise draft and format Print and bind Submit to tutor Reflective diary Figure 1: Proposed timeline for research activities 18 III. Conclusion This research aims to investigate the effect of caffeine consumption on university students' academic performance. The existing literature suggests both advantages and disadvantages of caffeine consumption, and previous studies have shown mixed findings regarding its impact on academic performance. By using a mixed-methods approach, combining quantitative surveys and qualitative interviews, this study aims to provide a comprehensive understanding of the relationship between caffeine consumption and academic performance among university students. The research design includes a large-scale survey and academic record analysis to gather data on caffeine consumption habits, academic performance indicators, and demographic variables. The findings of this study will contribute to the existing body of knowledge on the topic and inform strategies for optimizing students' academic success. 19 References 1. Beek, Andrea & Weier, Megan & Williams, Kassandra & Abraham, Samuel & Gillum, Deborah. (2019). College Students’ Caffeine Intake Habits and Their Perception of Its Effects. Journal of Education and Development. 3. 42. 10.20849/jed.v3i2.607. 2. Bonanni, O., Mullen, M., Falcon, T., Huang, H., Lowry, A. and Perron, T. (2022). 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