Republic of the Philippines
Department of Education
Region VIII [Eastern Visayas]
DIVISION OF LEYTE
JUGABAN NATIONAL HIGH SCHOOL
TABLE OF SPECIFICATION IN MAPEH
GRADE 7
PHYSICAL
EDUCATION
.
Identifies the musical
characteristics of representative
music selections from the
lowlands of Luzon
13,
8,9,10,11,
12
Identify the dimensions of holistic
health
Stages of growth and development
Identify physical fitness
assessment
1
Total
2,7,8
100%
Creating
4%
1,3,4,5,6
Identify characteristics of arts and
crafts in specific areas in Luzon
Evaluating
6%
3,5,7,9,10,
12,13
10%
Analysing
14%
1,2,4,6,8,11
14,15
Applying
16%
Understanding
30%
HEALT
H
ARTS
MUSIC
Learning
Objectives
30%
Remembering
30%
60%
15
9,10
14,15
1,2,3,4,5,
6,7,
2,3,4
5,6,7
10
15
8,9,10
10
TOTAL
15
15
8
7
3
Prepared by:
SHENNA J. PENON
MAPEH Teacher
CLENT OBEJERA
MAPEH Teacher
Noted by:
ARNOLD G. GUIUAN
Master Teacher I
Attested by:
LENARD PAULO B. PADULLA
Head Teacher II
Approved by:
ANECITA A. EMPINO
Principal III
2
50
Republic of the Philippines
Department of Education
Region VIII [Eastern Visayas]
DIVISION OF LEYTE
JUGABAN NATIONAL HIGH SCHOOL
Name:_______________________________________________________GradeSection:__________________
1st PERIODICAL TEST IN MAPEH 7
Test I(Music).Multiple Choice. Select the best answer. Write the letter only.
1. Who introduced Christianity to us (Filipinos)
a. Americans b. Spaniards
c. Japanese
2. Who composed the popular song “Gloria”.
a. Fr. Diego Cera
b. Marcelo Adonay
3. How do you define liturgy?
a. It refers to the prayers that are sing during public worship.
b. It refers to the music that accompanies religious rituals and activities.
4. Where is the bamboo Organ housed at?
a. St. Joseph Parish Church, Las Pinas City?
b. St. Michael Church, Las Pinas City
c. St. benedict Church, Las Pinas City
5. How do you define devotional?
a. It refers to a music which is commonly accompanied by religious activities and rituals
b. It refers to a music which is commonly sing in the mass.
_____6. A traditional Filipino song that expresses the lofty sentiment of love and even heroism, in a passionate but
melancholic mood.
_____7. One of the vocal traditional music of the Filipino people. It expresses the people’s everyday activities,
customs and beliefs which are put together music.
_____8. A Filipino word for serenade, is a traditional practice of courtship in which a young man woos a maiden
through a song.
______9. Is officially known as “Musica de Legitimo kundiman Procedente del campo Insurecto.”
______10. He is known as the “father of Kundiman Art Song” and was the first to use folk songs incomplete classical
sonata form.
LATIN
KYRIE
GLORIA
CREDO
SANCTUS
AGNUS DEI
THE MASS
FILIPINO
11.___________________
Papuri sa Diyos
13._________________
Santo, Santo
Kordero sa Diyos
ENGLISH
Lord, have mercy
12.___________
Creed
14.____________
15.______________
Test II- (Arts ) Multiple Choice. Select the nearest answer. Write the letter only.
_____1.A hand weaving technique of the Ilocanos that is produced using traditional wooden looms?
A. Inabel
B. Ikat
C. Kain
_____2. Which among craft that is a dizzying weaving design of Ilocanos that represents the waves of the sea?
A. Kain
B. Binakol
C. Inabel
_____3. A Bontoc’s fabric used as wanes, luf and ginaspala wanes.
A. Ikat
B. Inabel
C. Siniwsiwan
_____4. A clothing made by Gaddangs of Nueva Vizcaya used by mothers after giving birth.
A. Bakwat
B. Wanes
C. Calado
_____5. It is a belt with designs composed of continuous zigzag patterns woven in double faced with braided warp
that end as tassels.
A. Bakwat
B. Ginaspala wanes
C. Ikat
_____6. It is locally known as “pabalat or borlas de passtillas”.
A. Vakul
B. Kiping
C. Pastillas wrapper
_____7.Which among the craft is a burial cloth woven by female elders of Mountain Province?
A. Kadangyan
B. Wanes
C. Bakwat
_____8.What is the word used by Ilocanos which literally means “woven”?
A. Ikat
B. Inabel
C. Kain
Draw the amulets used as fertility symbols and worn around the neck.
9.
10.
Test III- Health- Identify the changes occurred of an individual. Write the letter only.
A. Emotional Health B. Physical Health C. Mental Health
D. Social Health E. Moral Spritual Health
_______1. Telling the truth
_______2. Listening to mood music
_______3. Jogging around the park
_______4. Reading your favourite books
_______5. Getting enough rest and sleep
_______6. Finding friends in Social Media
_______7. Playing strategic online games
_______8. Eating a balanced diet regularly
_______9. Which dimension of health that requires recognition of one’s emotions and stress management of everyday
life ?
a. Emotional Health
b. Physical Health
c. Social Health
_____10. What is the state of complete physical, mental, and social well-being and not merely the absence of disease?
a. Health
b. Wellness
c. Growth
_____11. Which among dimension of health that includes a high level of faith, hope, and commitment in a belief
system that provides a sense of meaning and purpose of existence?
a. Social Health
b. Spiritual Health
c. Physical Health
_____12. What is a dimension that means being a lifelong learner by continuously wanting to learn new things and
improve one’s skills?
a.Physical Health
b. Mental Health
c. Emotional Health
_____13. Which dimension that includes the ability to perform without hurting others and you be able to effectively
interact?
a. Emotional Health
b. Physical Health
c. Social Health
_____14. Tina is a grade 7 student,based from her Body Mass Index result she was classified as underweight. What
she would do?
A. Never atttend the class anymore.
B. Participate in the school feeding program
C. Stay away from classmates
_____15. If you have a personal problem, what will you do?
A. Keep it inyourself
B. Play games and sports
C. Talk to your parents/teachers
Test IV- A(Physical Education). Multiple Choices. Select the nearest answer. Write the letter only.
_____1. The capability of the heart and lungs to sustain energy over a long period of time.
a. Cardiovascular endurance
b. Muscular endurance
c. Strength
_____2. How do you carry things in a short distance and a short period of time.
a. Applying your strength
b. Applying your power
c. Applying your agility
_____3. How do you make fast movements.
a. Using your Strength
b. Using your power
c. Using your speed
_____4. When you are reaching something,you are applying the________.
a. Flexibility
b. Power
c. Agility
_____5. How do you use your power?
a. when you are walking
b. when you are running
c. when you are punching/striking
_____6. How do we apply balance in following activities?
a. riding a bike
b. when we are in sleep
c. when we are writing
_____7. How can we apply coordination from the following activities?
a. when we are walking
b. when you are laughing
c. when you are talking
Select the answer below.Write the letter only.
A. 3 miuntes step test
B. getting the BMI
C. to awaken the muscle
_____8. Importance of warm up
_____9. To know the body condition
_____10. Strengthen the heart and lungs.
Prepared by:
SHENNA J. PENON
MAPEH Teacher
CLENT OBEJERA
MAPEH Teacher
Noted by:
ARNOLD G. GUIUAN
Master Teacher I
Attested by:
LENARD PAULO B. PADULLA
Head Teacher II
Approved by:
ANECITA A. EMPINO
Principal III
Jugaban National High School
School ID 313307
Mabini Street, Jugaban, Carigara Leyte / jugabannhscarigaraleyte@gmail.com