The video "How racism makes us sick" by David R. Williams (TEDMED, 2016) is a real eyeopener to a lot of us. We are aware that discrimination against Black Americans runs rampant in our country. It does receive a lot of media attention recently with protests and #BlackLivesMatter plastered all across our social media. Among the things Williams said, two points have jumped out to me. One is implicit bias or unconscious discrimination, and the other is the issue of residential segregation. The concept of implicit bias or unconscious discrimination reminds me of another TED video I watched. In “The danger of a single story” by Chimamanda Ngozi Adichie (TEDGlobal, 2009), Adichie talked about the bias or misconceptions her roommate and other people have against her as a Nigerian woman. She stressed that these preconceptions brought about by the things we read and watch are dangerous. It opens us to stereotypes, biases, and misconceptions that even the most well-meaning person cannot escape. Once we meet someone belonging to this culture, descent, or other attributes, we immediately think of what their story is, based on what we think we know. As Williams said, for Black Americans, their single story is that they are poor, violent, religious, lazy, cheerful, and dangerous (How Racism Makes Us Sick, 2016, 10:05–10:19). It is not right to look at the Black American community as a whole and see only these attributes as they are more than this. We must combat implicit bias by being more well-informed about the community. We should focus not only on the perceived negatives the White Americans have against Black Americans and vice versa but also on the positive parts. So how do we do this? It is where the issue of residential segregation comes in. Segregation has long been a problem in the US, from the landmark case of Henderson v. United States (339 U.S. 816 (1950), 1950) to another landmark case of Brown v. Board of Education of Topeka (347 U.S. 483 (1954), 1954), to the issues we tackle today. While there has been a great deal of change from the time these decisions were promulgated, discrimination still exists, and there is what seems to be conscious and unconscious segregation between the two. An example of this is residential segregation, another key point in William's speech. As Williams said, the neighborhood where people live influences the opportunities that they have and can have a great deal (How Racism Makes Us Sick, 2016, 08:25–08:40). How can Black Americans rise to their potential when they are disadvantaged even by the mere fact of the color of their skin and where they live? Segregation begets discrimination, and discrimination begets segregation, a paradoxical cause, and effect. If we are taught by history one thing about racial segregation, it is that we are better without it. We must learn to break the cycle of isolation and misconceptions. We should strive to know more about each other and break the chains of stereotypes than letting the same negative concepts be fostered. With unity comes understanding and change. References: Brown v. Board of Education of Topeka, 347 U.S. 483 (1954). (1954, May 17). Justia Law. https://supreme.justia.com/cases/federal/us/347/483/ Henderson v. United States, 339 U.S. 816 (1950). (1950, June 5). Justia Law. https://supreme.justia.com/cases/federal/us/339/816/ How racism makes us sick. (2016, November). [Video]. TED Talks. https://www.ted.com/talks/david_r_williams_how_racism_makes_us_sick/transcript?refe rrer=playlist-the_link_between_health_and_racism&language=en TEDGlobal. (2009, July). The danger of a single story [Video]. TED Talks. https://www.ted.com/talks/chimamanda_ngozi_adichie_the_danger_of_a_single_story/tra nscript?language=en