Visualization Cheat Sheet
1) Visualizing Reality
a) Goal – Pick a milestone at least 12 months out. What does life look like once it
has been achieved? Visualize that every morning and night.
b) Process – From your current knowledge, what’s one step/strategy that you can
apply to help you move one step closer towards that? Visualize yourself doing it
and being successful with it.
c) Intent
i)
Inner intention – The focus on doing something to get outcome
ii)
Outer intention – The focus on how outcome gets achieved of its own
accord
d) Key – Use inner intention to execute on the process, and outer intention to focus
on the milestone’s achievement.
2) Visualizing Ideal Self
a) Inquire – What does the one who effortlessly accomplishes my goals, look like?
b) Define 2.0 self
i)
5 superpowers - 5 key abilities/traits that sets this self apart?
ii)
5 key habits - what are key habits this ideal self follows without fail?
iii)
Style of character - how does this ideal self dress?
3) Embodiment
a) When conducting a task – how would the ideal self do this?
b) When stuck making decisions – what would the ideal self do?
c) Key – who you pretend to be, is who you’ll become
Want access to more free stuff? Go to realitycreator.com/list