9 Physical Education (P.E) First Quarter Module 2: Common Injury Encountered by Officiating Officials and Athletes ARTS – Grade 9 Alternative Delivery Mode Quarter 1 – Module 2: Common Injury Encountered by Officiating Officials and Athletes First Edition, 2020 Republic Act 8293, section 176 states that: No copyright shall subsist in any work of the Government of the Philippines. However, prior approval of the government agency or office wherein the work is created shall be necessary for exploitation of such work for profit. Such agency or office may, among other things, impose as a condition the payment of royalties. Borrowed materials (i.e., songs, stories, poems, pictures, photos, brand names, trademarks, etc.) included in this module are owned by their respective copyright holders. Every effort has been exerted to locate and seek permission to use these materials from their respective copyright owners. The publisher and authors do not represent nor claim ownership over them. Published by the Department of Education Secretary: Leonor Magtolis Briones Undersecretary: Diosdado M. San Antonio Development Team of the Module Writer: ALLAN CAMPUGAN JR. Editors: Reviewer: LEIZL C. SANCHEZ Illustrator: Layout Artist: AJ GHAIL P. SATO / RENANTE R. LAGUDA Subject Area Supervisor: PHILIP A. NACARIO Management Team: RONALD G. GUTAY ALLAN B. MATIN-AW MARY JANE J. POWAO AQUILO A. RENTILLOSA, CRISTINA T. REMOCALDO ADM Coordinator: RYAN B. REDOBLADO Printed in the Philippines by ________________________ Department of Education – Region VII Central Visayas Office Address: Department of Education – Carcar City Division (Learning Resources Management Section) P. Nellas St., Poblacion III, Carcar City, Cebu Telefax: (032) 487-8495 E-mail Address: carcarcitydivision@yahoo.com For the learner: Welcome to the P.E 9 Alternative Delivery Mode (ADM) Module on Common Injury Encountered by Officiating Officials and Athletes! The hand is one of the most symbolized part of the human body. It is often used to depict skill, action and purpose. Through our hands we may learn, create and accomplish. Hence, the hand in this learning resource signifies that you as a learner is capable and empowered to successfully achieve the relevant competencies and skills at your own pace and time. Your academic success lies in your own hands! This module was designed to provide you with fun and meaningful opportunities for guided and independent learning at your own pace and time. You will be enabled to process the contents of the learning resource while being an active learner. This module has the following parts and corresponding icons: What I Need to Know This will give you an idea of the skills or competencies you are expected to learn in the module. What I Know This part includes an activity that aims to check what you already know about the lesson to take. If you get all the answers correct (100%), you may decide to skip this module. What’s In This is a brief drill or review to help you link the current lesson with the previous one. What’s New In this portion, the new lesson will be introduced to you in various ways such as a story, a song, a poem, a problem opener, an activity or a situation. What is It This section provides a brief discussion of the lesson. This aims to help you discover and understand new concepts and skills. What’s More This comprises activities for independent practice to solidify your understanding and skills of the topic. You may check the answers to the exercises using the Answer Key at the end of the module. What I Have Learned This includes questions or blank sentence/paragraph to be filled in to process what you learned from the lesson. What I Can Do This section provides an activity which will help you transfer your new knowledge or skill into real life situations or concerns. Assessment This is a task which aims to evaluate your level of mastery in achieving the learning competency. Additional Activities In this portion, another activity will be given to you to enrich your knowledge or skill of the lesson learned. This also tends retention of learned concepts. Answer Key This contains answers to all activities in the module. At the end of this module you will also find: References This is a list of all sources used in developing this module. The following are some reminders in using this module: 1. Use the module with care. Do not put unnecessary mark/s on any part of the module. Use a separate sheet of paper in answering the exercises. 2. Don’t forget to answer What I Know before moving on to the other activities included in the module. 3. Read the instruction carefully before doing each task. 4. Observe honesty and integrity in doing the tasks and checking your answers. 5. Finish the task at hand before proceeding to the next. 6. Return this module to your teacher/facilitator once you are through with it. If you encounter any difficulty in answering the tasks in this module, do not hesitate to consult your teacher or facilitator. Always bear in mind that you are not alone. We hope that through this material, you will experience meaningful learning and gain deep understanding of the relevant competencies. You can do it! What I Need to Know This module was designed and written with you in mind. It is here to help you appreciate Common Injury Encountered by Officiating Officials and Athletes. The scope of this module permits it to be used in many different learning situations. The language used recognizes the diverse vocabulary level of students. The lessons are arranged to follow the standard sequence of the course. But the order in which you read them can be changed to correspond with the textbook you are now using. After going through this module, you are expected to: 1. Involves oneself in community service through sports officiating and physical activity programs 2. Officiates practice and competitive games What I Know PRE-ASSESSMENT: Identify the following hand signals. Substitution Start Clock 1. 2. 4. 5. Intentional Foul Holding 3. Block LESSON 1 Common Injury Encountered by Officiating Officials and Athletes In this lesson, you will learn about Common Injury Encountered by Officiating Officials and Athletes. Read every information keenly and enjoy answering every exercises. What’s In To review First aid is an immediate and temporary care given to a person who has been injured or suddenly taken ill. It includes self-help and home care if medical assistance is not available or delayed. Common Injury Encountered by Officiating Officials and Athletes: SPRAINS A sprain is caused by torn fibers in a ligament. Swelling and bruising are some signs and symptoms. HEAT EXHAUSTION Heat exhaustion is a response to heat characterized by fatigue, weakness and collapse due to inadequate intake of water to compensate for loss of fluids during sweating. STRAIN A Strain is a twist, pull or tear of a muscle or tendon - a cord of tissue connecting muscle to bone. It is an acute, non-contact injury that results from overstretching or over-contraction. KNEE INJURIES Due to its complex structure and weight-bearing capacity, the knee is the most commonly injured joint. FRACTURES A fracture is a break in the bone that can occur from either a quick, one-time injury to the bone (acute fracture) or from repeated stress to the bone over time (stress fracture). DISLOCATION When the two bones that come together to form a joint become separated, the joint is described as being dislocated. What is It Do you know something about sports officiating? Officiating Official K-W-L CHART What I Know What I Wonder What I Learned In this activity, you will extend your fitness development to your immediate community. You will be provided with an opportunity to maximize the knowledge and skills together with the understandings you have acquired in influencing your community with the value of officiating in improving fitness and wellness. Note: Consider yourself as a basketball referee. Use the guide video as your medium to analyze the criteria using the given rubric. Sports Officiating - It is a system of managing sports, specifically on implementing the game rules and keeping order in the duration of the game. What are the importance of sports officiating? - Officials undertake an important role in the staging competitions. They provide leadership and guidance to participants, Ensuring that the competition is conducted in a safe and fair manner. Qualities such as integrity, honesty, trustworthiness and respect are integral to the role of the official. Qualities of an Officiating Official: He defines the success or failure of a certain physical activity. It is therefore necessary for an aspiring officiating official to possess a number of qualities for him to meet the goal of having a satisfying, complain free, impartial, and successful game. The role of an official is very crucial in a sporting endeavor. He defines the success or failure of a certain physical activity. It is therefore necessary for an aspiring officiating official to possess a number of qualities for him to meet the goal of having a satisfying, complainfree, impartial, and successful game. The following are some of the qualities to be considered: • • • • Physical Qualities Emotional Qualities Mental Qualities Social Qualities Physical Qualities These qualities refer to the physical attributes of an officiating official. To determine his level of fitness he or she has to consider the following: Physical Fitness It is the capacity of an individual to perform his or her daily tasks without undue fatigue and still has extra energy for recreation and emergencies. Several ways to determine one’s fitness which are basis in improving it include: - Body Mass Index PMHR and THR (Personal Maximal Heart Rate and Training Heart Rate) Fitness or Exercise Program Nutrition and weight management Emotional Qualities These qualities refer to the emotional readiness of an officiating official to perform his or her role in a game. Mental Qualities Just as physical and emotional qualities are essential, mental characteristics are also equally necessary. Mental toughness is the term used to refer to all of the qualities pertaining to one’s mental preparations in officiating a game. Social Qualities Social qualities refer to the ability to deal with others at any given situation. Complaints are inevitable in a game. What’s More In 2-3 sentences, answer the following. - How does your knowledge and skills in officiating help improve fitness level of members of the community? - How do the values in officiating help in the successful conduct of sports activities in the community What I Have Learned Direction: Encircle words that are related to our topic and write the words in the blank below. S A G V A R A E S X N Q P B O A S T Q M Q Z U Q O C F Q M C W O U V T E R X F W X E X T A Y R M T Z I X C G Q I L T I O S Y C Z A O S V Q A T T Q H I V L F T O Q V I I U K A Y O X B Z C A O O A L T T R Z S M X I N N L N I A I Y S Y R X A A I M N V E V Q S Z V C L T O G B Q S Z V C Z W Q P H Y S I C A L T Z W Q Y Q S Z V C M E N T A L _________________________ _________________________ _________________________ _________________________ _________________________ _________________________ _________________________ _________________________ What I Can Do Demonstrate correct hand signals of referees in basketball. 1. Substitution 2. Travelling 3. Time out 4. Visible Count 5. 3 points 6. Charged Time out 7. Jump Ball Assessment I.Direction: Match Column A with the correct answer on column B. COLUMN A. II. Identify what is being described. _______________ 1. Is the term used to refer to all of the qualities pertaining to one’s mental preparations in officiating a game. _______________2. These qualities refer to the physical attributes of an officiating official. _______________3. Is a system of managing a sports, specifically on implementing the game rules and keeping order in the duration of the game. _______________4. Refer to the ability to deal with others at any given situation. Complaints are inevitable in a game. _______________5. These qualities refer to the emotional readiness of an officiating official to perform his or her role in a game. In 2-3 sentences, answer the question. How does the participation in officiating related activities help achieve fitness of the community. Answer Key References DepEd PE Learner’s Material MAPEH book 10 K to 12 Curriculum Compliant Phoenix Publishing House, Inc. Source: http://www.bbk-ostwestfalen.de/CMS_FILES/index.php?page=245 https://www.slideshare.net/fritzietalidano/basketball-referees-hand-signals https://inspirationalbasketball.com/understanding-basketball-referee-signals/