A CASE STUDY ON UNDERGRADUATES MENTAL HEALTH AT A PRIVATE HIGHER LEARNING INSTITUTION IN KUALA LUMPUR Mas Anom Abdul Rashid School of Business and Accounting Kolej Universiti Poly-Tech MARA (masanom@gapps.kptm.edu.my) Tel no: 03-92069700 Fax no: 03-92815764 Mohd Noor Azman Othman School of Computing and Technological Sciences Kolej Universiti Poly-Tech MARA (n.azman@gapps.kptm.edu.my) Tel no: 03-92069700 Fax no: 03-92815764 Abdul Razak Ibrahim School of Business and Accounting Kolej Universiti Poly-Tech MARA (razak@gapps.kptm.edu.my) Tel no: 03-92069700 Fax no: 03-92815764 The Malaysian Ministry of Health has aired its concern towards the state of Malaysian students’ mental health in the late 2016. Statistics revealed a worsening state of mental health problems among Malaysian students, which shows that there is an increase cases of mental health from 2011 to 2016. Experts cite anxiety and depression as the main causes of mental health problems among students although not ruling out the influence of drugs as a factor. Hence, this study is aimed to seek some answers to the state of the students overall mental health, what are the most influential factor that affects their mental health and how they manage these issues. A total of 350 students participated in this study and findings revealed that 50% of the students suffered some kind of depressions triggered by various factors. Keywords: Malaysia, students’ mental health, depression, counselling, support Introduction ”Mental health is the condition that influences our mind in our daily activities. It determines how we handle stress, how we relate to others and how do we make our choices (mentalhealth.gov, 2017). Therefore, if the wellness of the mental is maintained, theoretically one should be living a stress free life. Mental condition transcends throughout one’s lifespan as the brain which is the control centre for all the activities dictates how one acts and reacts to specific situation and condition. Mental health is influenced by factors such as biological (genes and brain chemistry), life experiences and family history. Going through life experiences, one will definitely be exposed to situations and conditions that force the mind to respond appropriately to the ideal outcome required. If the mental state is not in a healthy condition, this may lead to an unfavorable outcome as the production of the thinking process. Such situation will lead to unruly behaviors, miscalculation of steps to be taken or a mismatch between the action and reaction. This often results to dire consequences of one’s life, the society or the nation eventually. 1 Mental health needs to be kept checked at all times to make sure that everyone in the community is able to contribute positively to the society. Perhaps the most critical stage of mental health that needs to be checked is the adolescent stage (Winters and Arria, 2011). This is a stage where the brain is still in the process of maturing. The maturing brain may help explain why adolescence sometimes make decision that are risky and may lead to safety or health concern including unique vulnerability to negative outcome (Winters and Arria, 2011). This is the miscalculated steps mentioned in the previous paragraph. When discussing adolescence the focus will definitely be on the teenagers. As the brain maturing, rapid changes takes place both physically and cognitively where this leaves the teenagers facing countless problems and challenges that influence their emotions. Teenagers’ life at the adolescent stage is normally related to their college life. College life is regarded as the most important stage of teenagers’ life because college is where they forge their future. At this period everything needs to be properly thought of in deciding the right direction to be taken by them. Hence the mental health needs to be at the healthiest level possible. As the future torch bearers teenagers need to make the correct and sound decision. This places the importance of checking their mental health even more crucial. Problem Statement College life is the most pressing stage in the teenagers’ lives that can sometimes impose major challenges to study, play, socialize and live at the same time. Failure to manage these challenges effectively may lead to poor mental health in the teenagers and negative repercussions. Among them teenagers can be harried and overly anxious for their future. Some extreme cases may lead to depression, extreme anxiety and even suicide. Pro-active assessments on the teenagers’ mental health need to be carried out periodically in order to overcome such possible incidences. This is important to determine the product of the educational system may not only excel academically but also possess a healthy mental state when living the college to face their post-education lives. For the purpose of this study poor mental health is referred to the stress level experienced by the respondents. Hypotheses This study was carried out to support these hypotheses : Ho1 Ho2 Ho3 Ho4 Ho5 Ho6 Ho7 The students are not suffering from any kind of mental distress. Students do not seek support/help from the college counsellor/professionals. There is no significant difference between male and female students’ level of stress. There is no significant difference among students’ level of stress from different programs. There is no significant difference among students’ seeking help and support. There is no significant difference in the mental stress level among students’ family financial background. There is no significant difference in the students’ level of mental stress in semesters they are in. 2 Literature Review In September 2016, the national newspaper reported that the Malaysian Ministry of Health is concerned about the state of Malaysian students mental health as statistics revealed a worsening state of mental health problems among Malaysian students. The report showed that there is an increase of one in 10 individuals in 2011 to one in five in 2016. Experts cite anxiety and depression as the main causes of mental health problems among students although not ruling out the influence of drugs as a factor (The NST, 2016). According to Dr Mohd Suhaimi Mohamed, an expert of mental health at the University of Malaya, a prolonged state of mental health problems could make students become withdrawn, suffer from schizophrenia and develop the inclination to commit suicide. The tendency to take one’s own life could become more sever if the mental health problems were not addressed within a period of two years which was often neglected. Factors which triggered anxiety, emotional disorders such as bulimia, developmental disorders like hyperactivity, behavioral disorders and severe stress due to family problems, anxiety could be attributed to pressure of examinations that might instill fear in students. Low self-confidence as a result could cause a student to be in a state of worry and stress, coupled with the pressure from parents and teachers who drive them to be competitive. Furthermore fear of embarrassment over matters related to studies could also push students towards extreme consternation or anxiety. In a study conducted by Mas Anom, Mohd Noor Azman and Abdul Razak (2017) among undergraduate students at a private higher learning institution in Kuala Lumpur, they found that students stress are due to basically academic related matters and financial requirement. Studies concerning mental health among college students have been an area that received quite an interest among phycology researchers as the number of fatal cases involving college students especially in the US has created the urge to initiate a proactive measure to such problem. There are increasing concerns globally about the mental health of students (Kadison, & Digeronimo, 2004) as mental health problems are highly prevalent among college students, according to several data sources. In the 2008 National College Health Assessment sponsored by the American College Health Association (ACHA-NCHA), more than one in three undergraduates reported “feeling so depressed it was difficult to function” at least once in the previous year, and nearly one in 10 reported “seriously considering attempting suicide” in the previous year. This puts the needs to investigate this phenomenon further has to be given serious concern ( ACHA-NCHA, 2008). If remains unattended, poor mental health will lead to even serious consequences. Stress among students if did not address at the early stage will leads to depression as in a survey data from random samples at 26 colleges and universities in 2007 and 2009 (the Healthy Minds Study) found that 17% of the students had positive screens for depression including 9% for major depression, and 10% of the students had a positive screen for an anxiety disorder (panic or generalized anxiety disorder) (Blanco et al, 2008). Preventive actions need to be taken by determining the mental health risk factors among students. One of the negative repercussions is anxiety. In a survey conducted by American Psychological Association 95% of college counseling center directors surveyed said the number of students with significant psychological problems is a growing concern in their center or on campus. 70% of directors believe that the number of students with severe psychological problems on their campus has increased in the past year (APA, 2013). The survey also found that anxiety is the top presenting concern among college students (41.6%), followed by depression (36.4%) and 3 relationship problems (35.8%). Academic, environmental, social and health problems all play an important role in the development of stress. Academic factors are the most important stressors (Waghachavare, Dhumale, Kadam, and Gore, 2013). There is a need for specific and targeted measures to decrease substantially the burden of stress on the students before it gets out of control. Depression does not have a single cause. Several factors can lead to depression. Some people carry genes that increase their risk of depression. But not all people with depression have these genes, and not all people with these genes have depression. Apart from possible genetically induced depression can also be caused by stress based on environmental issues such as surroundings and life experiences. Stresses in college life may result from living away from family for the first time, missing family or friends, feeling alone or isolated, experiencing conflict in relationships, facing new and sometimes difficult school work or worrying about finances. These issues should be addressed and managed effectively in fencing away depression among the students. Perhaps the most common solution to psychological problems is to provide counseling sessions for the victims. Recognizing the seriousness of the problem, many colleges have taken the proactive measures by improving the counseling department at their respective colleges. Counseling centers are seen to implement a variety of innovative strategies to meet the mental health needs of students and the demand for services (Kitzrow, 2003). These strategies may include offering more immediate and accessible appointments, especially for students in crisis, by providing phone consultations and evening and drop-in appointments. Peer counselors and graduate interns can also be an important resource that allow counseling centers to serve more students. Group therapy and self-help programs (e.g., books, pamphlets, videos, Internet resources about mental health issues) are alternatives to individual counseling that can be effective for many students. Methodology A survey was conducted on 350 respondents at the Kolej Universiti Poly-Tech MARA (KUPTM), a subsidiary of MARA (Council of the Indegineous People) Malaysia. The respondents were students from various programs at the university college. questionnaires were distributed randomly to the students by the college counsellors. The The questionnaire consisted of an instrument adopted from a study conducted in Singapore in 2016. It consisted of five (5) sections which were the demographic, self-diagnose mental health, symptoms of mental distress, type of stressors, support system (who do students confide with when they are distressed) and professional help. There were a total of 54 items altogether in the questionnaire. 4 Results Demographic factors Table 1: Demographic factor No. 1. Factors Freq % 147 193 43.2 56.8 Age Group 18 – 20 years old 21 – 22 years old 23 - 25 years old 26 and above 210 68 54 8 61.8 20.0 15.9 2.4 Place of Birth Kelantan Terengganu Pahang Johor Melaka Negeri Sembilan Selangor Perak Pulau Pinang Kedah Perlis Sabah Sarawak Kuala Lumpur Others (overseas) : USA, UK 21 21 23 35 9 19 117 15 11 15 3 6 9 31 5 6.2 6.2 6.8 10.3 2.6 5.6 34.4 4.4 3.2 4.4 9.0 1.8 2.6 9.1 1.5 62 258 10 10 18.2 75.9 10 10 Family Income: Below RM1,000 RM1,001 – RM3,000 RM3,001 – RM6,000 RM6,001 – RM9,000 RM9,001 – RM12,000 RM12,001 and above 38 117 99 49 17 17 12.1 34.4 29.1 14.4 5.0 5.0 Program: AA101 AA102 AA201 AA211 AB101 AB201 CC101 70 3 25 1 14 44 84 20.6 0.9 7.4 0.3 4.1 12.9 24.7 Gender Male Female 2. 3. 4. School: Boarding Daily Religious Boarding Religious Daily 5. 6. 5 CC201 BK101 BK201 BE101 BE201 7. Semester: Semester 1 Semester 2 Semester 3 Semester 4 Semester 5 TOTAL 16 47 23 4 5 4.7 13.8 6.8 1.2 1.5 44 196 31 39 30 12.9 57.6 9.1 11.5 8.8 340 100.0 Based on Table 1, it was found that majority of the respondents were female and most of them were between the ages of 18 to 20 years old. This is very crucial to the study as this age period shows that they just left high school and would definitely face problem in adapting themselves to college life. In terms of place of birth and type of school attended, the majority of the respondents were born in Selangor and came from daily schools. This may influence the study outcome as they may have issues in adapting to living with others at the hostels and away from home. The majority of the respondents also came from middle class income socioeconomic background which may influence the financial element in the study. The area of study showed that respondents studied various academic programs which consist of business management, computer science and social sciences. Even though the relation between academic programs studied and stress level was not the main focus in this study an analysis was also carried out to determine if there is a possibility it could be one of the stressors among college students. Meanwhile the semester that the respondents were at during the study did correspond to the majority of the respondents’ age range as stated earlier. Table 2: No. 1. 2. 3. 4. 5. Reliability Test VARIABLES CRONBACH ALPHA VALUE .792 .841 .794 .844 .907 Self-diagnoised mental health Symptoms of mental distress Stressor Seek help Professional support/advice NO. OF ITEMS 7 13 8 7 6 Table 2 shows the reliability test results conducted on the constructs of the questionnaire. The cronbach alpha values for the variables were between the range of moderate and highly reliable, which was 0.700 – 0.900. This suggests that the instrument used was reliable in measuring all the variables involved in the framework. 6 Table 3: Stress level one-sample t Test One-Sample Test Test Value = 2.5 95% Confidence Interval of the Difference t stress level df 27.225 Sig. (2-tailed) 338 Mean Difference .000 Lower 3.046 Upper 2.83 3.27 Table 5 indicated that there is a significant level of mental health problem among the students at the college (p < .05) thus rejecting Ho1. Table 3 indicated that the students are suffering from mental stress as the t-test indicated a significant p = .000 thus rejecting the Ho1. Table 4 One-sampel t Test – seeking help/support/advice from counsellors/professionals One-Sample Test Test Value = 2.5 95% Confidence Interval of the Difference t Seek support df -8.629 Sig. (2-tailed) 337 Mean Difference .000 Lower -.41026 Upper -.5038 -.3167 Findings in Table 4 indicated that students do seek help/support/advice from the counsellors/professionals to solve their problems. Thus, Ho2 is rejected. Table 4 Independent t-test – different in gender seeking support/help from counsellors/ professionals. Independent Samples Test Levene's Test for Equality of Variances t-test for Equality of Means F Equal variances assumed 1.881 Sig. t .171 7 2.713 df 336 Std. 95% Confidence Mean Error Interval of the Sig. (2- Differenc Differe Difference tailed) e nce .007 Lower .25800 .09509 .07095 Upper .44505 Seek Equal variances not help/advice/supp assumed ort 2.679 295.969 .008 .25800 .09632 .06844 .44757 Table 4 indicated that there is no significant difference between gender who seeks help/advice/ support from the college counsellors/professionals (.007). Thus, rejecting Ho2. Table 5 t-test Independent Samples Test Levene's Test for Equality of Variances t-test for Equality of Means F self_diagnose Equal variances d MHP assumed Equal variances not assumed 2.820 Sig. Sig. (2tailed) Mean Difference 326 .003 .23312 .07868 .07833 .38791 2.933 293.103 .004 .23312 .07947 .07672 .38952 t df .094 2.963 Std. Error Difference 95% Confidence Interval of the Difference Lower Upper Table 5 shows that there is a significant difference in the level of mental health among the male and female undergraduates at .003, therefore Ho3 has to be rejected. Table 6 One-way ANOVA ANOVA self_diagnosed MHP Sum of Squares Between Groups df Mean Square 6.828 12 .569 Within Groups 127.478 310 .411 Total 134.306 322 F Sig. 1.384 .172 Table 6 showed that there is no significant difference in the students’ level of stress taking different programs (.172). Thus, H04 is accepted. Table 7 One-sampe t Test One-Sample Test Test Value = 2.5 95% Confidence Interval of the Difference t self_diagnosed MHP -8.629 df Sig. (2-tailed) 337 .000 Mean Difference -.41026 Lower Upper -.5038 Table 7 indicated that there is a significant differenct in the students’ experiencing mental health problem seeking advice and support from the counsellor (.000) thus rejecting Ho5. 8 -.3167 Table 8 One-way ANOVA – family financial background ANOVA stress level Between Groups Within Groups Total Sum of Squares 38.385 1395.656 df 6 332 1434.041 Mean Square 6.398 4.204 F 1.522 Sig. .170 338 Table 8 indicated that there is no significant difference in students’ level of stress in their family financial background, thus rejectingHo6. Table 9 One-way ANOVA – semester ANOVA stress level Sum of Squares Between Groups df Mean Square 17.720 5 3.544 Within Groups 1416.321 333 4.253 Total 1434.041 338 F Sig. .833 .527 The findings in Table 9 indicated that there is no significant difference (.527) in the level of stress among the students’ in different semester, thus accepting Ho7. Discussions This study was carried out to investigate the mental health condition of students form a private university. As stressed earlier, mental health has become an issue that needs to be given extra attention by all the parties involved in the education industry. This is even more pressing as these youngsters are the ones who will decide the country’s future direction. The study was carried out with the main aim to gauge the overall mental health of the undergraduate students, whether they seek help/support from the college counsellor or professionals and whether there is a significant difference in gender, programs, semesters they are in and family financial background. From the findings it was evident that the students are suffering from some kind of mental stress. These stress could be due to the stress from anxiety and depression coming from the academic matters and financial anxiety. The financial anxiety may be due to the reason that since they are studying in a private college therefore, without financial aid they have to work part-time to earn income to support their studies. In relations to the the independent t-test carried out, the result showed that there is a low significant difference between gender (.309) thus, the null hypothesis is rejected. Furthermore, the regression analysis, the findings showed that respondents are more concerned and distressed with their assignments’ deadlines and academic performance. This result indicated that 9 respondents at this college were concern and serious about their ability to keep up with the deadlines and academic performances. Conclusion Based on the findings it could be concluded that the students at this private university still are able to life a happy college life even though they are moderately stress. The main stressor apart from the academic related was the financial requirement which put the students in a predicament to seek part time jobs to finance their study. Even though the prefer to seek non- professional such as friends or family members help in managing the stress level they are still able to keep it manageable as they are still with their college life. REFERENCES American College Health Association (2008). American College Health Association–National College Health Assessment: Reference Group Data Report, Spring 2008. American College Health Association, Baltimore, MD 2008. APA ( 2013) College students’ mental health is a growing concern, survey finds. Vol 44, No. 6. June 2013. Blanco, C., Okuda, M., Wright, C. et al. Mental health of college students and their non-collegeattending peers: results from the National Epidemiologic Study on Alcohol and Related Conditions. Arch Gen Psychiatry. 2008; 65: 1429–1437 Kadison, R., & Digeronimo, T. F. (2004). 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Study of Stress among Students of Professional Colleges from an Urban area in India. Sultan Qaboos University Medical Journal . 2013 Aug; 13(3): 429–436. Published online 2013 Jun 25. 10