FOOD: FUEL OR PLEASUR E MADE BY MR. ARMAN FOREIGN R E S T A U R A N T S To heat up • To make something warm or hot. • Example: Asyl heated up a pie for me. To takeaway • A restaurant or shop selling cooked food to be eaten elsewhere. • Example: We were too tired to cook so we ordered takeaway. Fat • Fats are a type of nutrient that you get from your diet. • Example: Most of healthy food can have fat. Wholemeal • Containing all the natural features of the grain, with nothing taken away. • Example: Wholemeal bread is more nutritious than white bread. Dish • A particular type of food or food prepared in a particular way as part of a meal. • Example: This restaurant serves both Cuban and Chinese dishes. Stew • A dish of meat and vegetables cooked slowly in liquid in a closed dish or pan. • Example: He prepared a rabbit stew. Portion • A part of a whole. • Example: Our family enjoyed a wide variety of food and were always given big portions. To eat out • Have a meal in a restaurant. • Example: There were plenty of places to eat out in Astana. To cut out • Remove or stop eating or doing something. • Example: Start today by cutting out fatty foods. Reading task We talk to women around the world about their relationship with food. • • • • • • Is food a pleasure for you? What do you normally eat in a typical day? Do you ever cook? Do you ever eat ‘unhealthy’ food? How do you feel about it? Are you trying to cut down on anything at the moment? Are people’s diets in your country getting better or worse? 1.Whenever I don’t feel like cooking at home, I usually prefer to _______ at a local restaurant. 2.My grandmother's chicken _______ always warms my soul on a cold winter day. 3.If the food gets cold, you can always _______ it in the microwave. 4.For a healthier option, opt for _______ bread instead of white bread. 5.After dinner, it's my responsibility to wash the _______. 6.We ordered a _______ from the nearby Chinese restaurant. 7.I usually divide my meals into smaller _______ to control my calorie intake. 8.Avoiding excessive _______ in your diet can be beneficial for heart health. 9.This beef _______ has been simmering for hours and is full of rich flavors. 10.She likes to sweeten her tea with a spoonful of _______ instead of sugar.