1. You are very lucky to have the access to almost unlimited knowledge and you should appreciate
that.
2. Be one of those rare people who strip over their insecurities and succeed.
3. Only 5 minutes. Only today.
4. You will know what to do as soon as you start, ideas never appear from inactivity.
5. Make yourself proud.
6. One hour everyday doesn’t feel like much but that’s 365 hours a year, you can’t not succeed after
so much work.
7. It’s not supposed to be easy. Nothing good is easy.
8. Study for what you want to accomplish.
9. Everything you want is on the other side of consistency.
10. Every mistake increases our chance to make progress.
11. If you give up now, you’ll have to return to this later anyway but from the beginning.
12. Let the progress be your result.
13. Every moment you thought your fears would suppress you has become the time you made it.
14. Maybe you think you can never find something to use your skills and mindset for, but if you
continue investing in what matters to you, it will find its way out there.
15. I allow you to think globally, you have a right to your boldest dream.
✅ Mental:
Set achievable goals: Start by defining your goals and break them down into smaller, achievable
tasks.
Practice mindfulness: Take some time each day to clear your mind and be present in the moment.
Learn something new: Challenge yourself to learn a new skill or subject.
Journal: Writing down your thoughts and feelings can help you process your emotions.
✅ Physical
Exercise daily: Aim for at least 30 minutes of exercise each day.
Get enough sleep: Aim for 7-8 hours of sleep each night to ensure you feel well-rested.
Eat a balanced diet: Fuel your body with nutritious foods that provide energy.
Take breaks: If you work at a desk, take breaks every hour to stretch and move your body.
✅ Emotional:
Practice self-compassion: Be kind to yourself and practice self-compassion.
Connect with loved ones: Make time for the people in your life who bring you joy and support you.
Read 20 pages: Set a goal to read at least 20 pages each day to stimulate your mind and expand
your knowledge.
Engage in hobbies: Set aside time to do things you enjoy, whether it’s painting, hiking, or playing an
instrument.
Remember, becoming the main character of your life takes effort and commitment, but it’s worth it.
Take these tips and incorporate them into your daily routine to turn your dream life into reality.