Depression detection
1.i feel sad.
2. When something happens, I just want to escape.
3. I have had suicidal thoughts recently.
4. I feel empty inside.
5.No one understands me.
6. I feel hopeless.
7. I think life is gloomy.
8. I am no longer interested in things that I originally liked.
9. My chest will feel tight and stuffy.
10. I hide my pain.
11. I have come to hate myself.
12. I am a burden to others.
13. I feel bored.
14. I can’t concentrate in class.
15. I feel groggy.
16. I feel like I have no future.
17. I consider myself a failure as a person.
18. I feel like crying for no reason.
19. I find my days miserable.
20. I don’t want to go out.
21. I feel life is meaningless.
22. I feel very lonely.
23. I can't get excited about anything.
24. I feel like my memory is getting worse.
25. I hesitate to make decisions.
26. I feel like a worthless person.
27.No one cares about me.
28. I am unhappy.
29. I would want to hurt myself.
30. I will always be in a daze.
31. I don't want to talk to other people.
32. I want to hide myself.
Score below 28: Your current mood is generally stable, and you are not obviously d
epressed. You can usually handle the pressure in life. It is recommended that you
continue to maintain a good mood.
29~35 points: Have you experienced any setbacks or unpleasant experiences recentl
y? Think about the changes in emotions and the reasons for them, and try to talk a
bout the problems and feelings to people you trust (such as friends, parents or te
achers), and discuss ways to deal with them together. Their experience and support
will give you different ideas! Maintain good living habits and keep yourself energ
etic! Or do something fun and relaxing with friends.
36~51 points: Have you been feeling down and depressed for a while (more than two
weeks) and don’t want to talk to others? Your depression level is already quite h
igh. If you are full of distress and boredom, and even your friends don’t know ho
w to help you, you can talk to a counselor, psychologist or doctor to learn more a
bout whether you need professional help.
More than 52 points: Your mood continues to be low? Frowning? Just want to be alon
e? Don't want to do anything? Or even feeling helpless or hopeless about the futur
e? You may have a cold in your heart, and you need heart medicine for your heart d
isease. Seek professional help immediately, such as a reliable doctor or psycholog
ist. Through their assistance and diagnosis and treatment, it will be very helpful
to your emotional state!
*The Depression Screening Scale is only used to examine your emotional state and i
s not a diagnosis. If you are prone to depression or suffering from depression, pl
ease seek professional help.