HEALTHY HOLIDAY & OCCASION RECIPES HEALTHY MOTHER'S DAY RECIPES MORE HEALTHY HOLIDAY RECIPES MOTHER'S DAY BREAKFAST AND BRUNCH RECIPES Banana Bran Muffins 4.6 (5) 5 REVIEWS Banana bran muf몭 ns are great to have on hand for breakfast on-the-go! By EatingWell Test Kitchen RATE PRINT | Updated on August 16, 2019 SHARE Cook Time: 20 mins Additional Time: 25 mins Total Time: 45 mins Servings: 12 Yield: 1 dozen muf몭 ns Nutrition Pro몭 le: Low-Calorie High Fiber Vegetarian JUMP TO NUTRITION FACTS Ingredients 1 large egg 1 large egg white ¾ cup packed light brown sugar 1 cup buttermilk 1 cup mashed banana, (2 medium bananas) 1 cup unprocessed wheat bran ¼ cup canola oil 1 teaspoon vanilla extract 1 ½ cups all-purpose 몭our 1 ½ teaspoons baking powder ½ teaspoon baking soda ½ teaspoon salt ½ teaspoon ground cinnamon 2 tablespoons chopped pecans, or walnuts Directions Step 1 Preheat oven to 400 degrees F. Coat 12 muf몭 n cups with cooking spray. Advertisement ___ Advertisement Step 2 Whisk egg, egg white and brown sugar in a medium bowl until smooth. Add buttermilk, banana, bran, oil and vanilla and whisk until blended. Whisk 몭 our, baking powder, baking soda, salt and cinnamon in a large bowl. Make a well in the dry ingredients; add wet ingredients and stir with a rubber spatula until just combined. Step 3 Spoon batter into prepared muf몭 n cups and sprinkle with nuts. Bake until tops spring back when touched lightly, 15 to 20 minutes. Loosen edges and turn muf몭 ns out onto a wire rack to cool. Tips DIY Muf몭 n Cups: Make your next batch of muf몭 ns or cupcakes the ultimate graband-go treat by lining your tin with muf몭 n liners. No liners? No problem. Use 5inch squares of parchment paper, coat each muf몭 n cup with cooking spray, and push each square into the cups using a small can or bottle, pressing the paper up the sides. (It's OK if some of the paper is sticking out over the rim.) Fill each cup as directed. Originally appeared: EatingWell Magazine, May/June 1997 RATE IT PRINT Nutrition Facts (per serving) 196 7g 33g 4g Calories Fat Carbs Protein Show Full Nutrition Label Related Articles lemon raspberry muf몭 ns MAKE-AHEAD CHRISTMAS BREAKFAST & BRUNCH RECIPES a recipe photo of Lemon-Raspberry Muffins Muf몭 ns the Banana Bran HEALTHY MUFFIN RECIPES Banana-Bran Muffins 45 mins 40 mins By Patsy Jamieson By Marie Simmons 6374491.jpg HEALTHY BANANA BREAD RECIPES 4525960.jpg Carrot & Banana Muffins HEALTHY APPLE MUFFIN RECIPES Morning Glory Muffins 1 hr 1 hr By Patsy Jamieson 4473506.jpg By Patsy Jamieson MAKE-AHEAD CHRISTMAS BREAKFAST & BRUNCH RECIPES 3757639.jpg HEALTHY MUFFIN RECIPES Lemon-Cranberry Muffins Savory Prosciutto Muffins 1 hr 45 mins By Melissa Pasanen By Marie Simmons a recipe photo of HEALTHY OAT RECIPES a recipe photo of the Baked Lemon These LemonBlueberry Oatmeal Bars Will Make Breakfast Your Favorite Meal of the Day the High Protein Blueberry Oatmeal Bars 1 hr 35 mins By Tricia Manzanero Lemon Blueberry Muf몭 ns HEALTHY BLUEBERRY MUFFIN RECIPES High-Protein Lemon-Blueberry Muffins 45 mins By Julia Levy Stuedeman a recipe photo of HEALTHY CUPCAKE RECIPES a recipe photo of the Mini Cupcakes Chocolate-Peanut with Peanut Butter Butter Mini Frosting Cupcakes HEALTHY CUPCAKE RECIPES the Mini Cupcakes Lemon-Raspberry with Cream Mini Cupcakes Cheese Frosting 1 hr 45 mins 55 mins By Laura Kanya By Laura Kanya a recipe photo of the Fluffy Pancakes stacked HEALTHY PANCAKES RECIPES Fluffy Pancakes Classic Banana Bread recipe 45 mins with bananas and HEALTHY BANANA BREAD RECIPES Classic Banana Bread 2 hrs By Laura Kanya By Jean Patterson Healthy Pumpkin Muf몭 ns on a baking rack HEALTHY MUFFIN RECIPES a recipe photo of Make These Healthy Pumpkin Muffins in Your Blender the Oatmeal Banana Bread HEALTHY BANANA BREAD RECIPES Oatmeal Banana Bread 1 hr 30 mins 25 mins By Catherine Jessee By Rebecca Longshore 8547108.jpg HEALTHY MUFFIN RECIPES Banana Protein HEALTHY MUFFIN RECIPES Muf몭 ns Banana-Zucchini Muffins Banana Protein Muffins 35 mins By Carolyn Casner By Jasmine Smith NEWSLETTER Magazine Sub Placeholder Image Follow Us HEALTHY RECIPES MEAL PLANS HEALTHY EATING HEALTHY COOKING HEALTHY LIFESTYLE SPECIAL DIETS 35 mins DIABETES NEWS About Us Diversity & Inclusion Nutrition Guidelines Privacy Policy Product Reviews Advertise Terms of Service Careers Contact EatingWell is part of the Dotdash Meredith publishing family. Please review our updated Terms of Service.
