AGING IN PLACE
6 Simple Bathroom Safety Tips For Seniors
For many seniors looking to age in place, bathrooms are often a cause for
not only inconvenience but danger. Reduced mobility, flexibility, and agility
contribute to difficulty in maintaining balance and the ability to prevent falls,
which can lead to serious injuries.
It only makes sense that we should adapt to our changing needs, and
seniors’ bathrooms are no different. You can keep bathrooms a safe and
comforting place by following these 6 simple tips.
According to the
American Association
of Retired Persons
(AARP), 90% of seniors
cite their home as the
most preferred choice
of residence.
1
Tip #1: Slip-free
When possible, always use a non-slip bath mat in the bathtub and/or shower. Also, avoid highly
polished and smooth flooring materials. For extra precaution, use slip resistant or textured material
for counter as well.
Tip #2: Grab bars
Grab bars should be installed near toilets, bathtubs, and showers. They are essential for balance
and strength since towel bars, shower bars, and toilet seats are not designed to support the added
weight especially with sudden change in direction in case of a slip/fall.
Tip #3: Hand-held showerheads
Many varieties of hand-held showerheads are available from your local hardware or home
improvement stores. Ensure that the hose is long enough and the showerhead at the right height
and distance to be easily accessible. Also, place your
essential toiletries in easy arms reach to prevent
over-stretching and loss of balance.
Tip #4: Night light
Many people never think of a night light when it
comes to bathroom safety thinking the switch is
close enough to the door. However, a simple night
light can prevent falls by giving enough light for midnight bathroom visits.
Tip #5: Water heater
An often overlooked detail, older adults with thinner
skin are more prone to third degree burns from hot
water. Make sure to set the water heater temperature to
less than 49°C or 120°F.
“…towel bars,
shower bars,
and toilet seats
are not designed
to support the
added weight…”
Always remember to fill the tub with cold
water first, then hot water to warm it up.
Tip #6: Bathroom access
While privacy is desirable, the bathroom must be accessible from the
outside in case of a slip or fall. Install locks on both sides.
Bonus tip: Biggest obstacle to bathroom safety
Slips and falls in bathtubs account for roughly a third of bathroom
accidents making it one of the most dangerous places in a home. As a
result, many seniors find themselves unable to enjoy this simple luxury.
Replacing the bathtub with a walk-in bathtub is a great choice, but too many online retailers and
local hardware stores offer units of questionable quality, which may require replacing in a few short
years. It is best to talk to specialty businesses to ensure highest quality products, knowledge, and
service. Click here to request for an information kit from our recommended seller.
2