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Eye area guide by Purefxrm.
Guide to improve the look by Purefxrm.
All my techniques in order to achieve this transformation.
Here you will see all my techniques to achieve this transformation.
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In Spanish:
The eye area is by far one of the most important in terms of facial and general
attractiveness, which is why my interest in improving this facial area was born. As it is widely
known, the area of the eyes is appreciated transversally in all cultures, regardless of their
beauty standards, hence we know the famous biblical proverb "The eyes are the window to
the soul" or "The eyes are the mirrors of the soul". ", because with them the first impressions
are formed.
Physiognomy or Physiognomics is the study of facial appearance with respect to the
impressions it generates. The eyes, eyebrows, orbitals and muscles that surround them, are
capable of altering our physiognomy in an impressive way, since minimal changes in this
area can change the impression from heaven to earth, figuratively. We will make a comparison
between different eye areas and their initial impressions.
Be honest, which of these seems more dominant, enigmatic, represents leadership and
intelligence?
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If your answer is the one on the left, you agree with most people. If you're still not convinced,
take a look at the following example:
The mere digital exchange of its ocular areas is capable of altering its physiognomy in an
extreme way, the next time you think that the ocular area is not important, return to this page.
One of the most revealing and impressive things about this is the fact that the effect can be
extrapolated even in animals, such as the following:
Who would you run scared of, the Lion or the Owl?
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Now in order to confirm my claims on a solid basis, it has been confirmed by various evolutionary/
evolutionary psychology studies that the eyes are the most important facial feature for both
men and women, according to the Psychologist at the University of
Winchester Daniel Gill in his study "Women and men integrate facial information differently in
appraising the beauty of a face" from 2017, to later confirm again with a study
in 2020.
Among the main discoveries regarding the facial area were:
-For both men and women, the eye area is the main indicator of beauty
facial. D. Gill. 2017.
-The human species has a strong dynamic fixation with the eye area, both when observing scenes
and in regular conversations. Melissa L. et al. 2012.
-Eyes, nose and mouth are the main features that the brain has adapted to recognize, the
visual cortex sees them first than anything on a face. Matthias S. Keil.
Knowing this information it is imperative that we dedicate ourselves to improving our eye area in
order to increase our perception of beauty, dominance, intelligence and general
importance.
Practical guide to improve the eye/gaze area.
1. Bone distribution.
Our eyes are embedded within the orbital sockets, the shape, size and morphological
relationships of these can alter the appearance of the entire area, since they not only envelop the eye,
but also determine the position of the eyebrows, interocular separation and from minor to greater extent
our cantal inclination. Here is a diagram of the area:
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As we know, the musculoskeletal tissue is affected by the influence of sex hormones and growth
peptides. An orbital masculinized by testosterone tends to have prominence of the frontal bone in its
inferior part, specifically the area that runs from the supraorbital rim, passing through the glabella and
browbone. In the following diagram I will show a male versus a female orbital area:
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English model David Gandy, known for his ideal eyes for a male
skull and Peruvian actress Nat Kelley, known for his ideal
female skull along with ideal eyes.
How to modify my bone disposition?
Method 1, Bone hypertrophy (size and shape):
- As we already know, in healthy organisms, loading bone with tension and mechanical load triggers
the bone remodeling biomechanism, allowing bone gain in local areas.
For this we must get a ball of clay or device preferably, it is very important that our object adapts to
the shape of our orbital, that is, favor the ergonomics of the object. For this I use white clay and mold it
freely.
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Once we have our ball, we must warm up the area to receive repetitive low-medium intensity hits.
For this we start with soft and short strokes until we feel a small inflammation.
We aim at the supraorbital rim from the bottom up and hit with the ball, emphasis on not using a lot of
force but actually feeling pain and mild inflammation. Then we move to the impact area until we
reach the supraorbital and glabella notch. This will change the shape of the orbital by having more
bone, therefore it will compact and become more prominent, with anterior growth (growth
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from the front). The brow ridge should also be struck, since this will give us the projection and dimorphism necessary to
correct a fragile orbital.
Below is the routine and programming that you must follow to obtain results. Personally my orbitals had changed significantly
at 4 months and within the 6 month range I achieved a prominence of high aesthetic level and 99th percentile in anthropometric
classification (more prominence than 99% of men).
Monday
Ma
Wednesday Thursday Fri
rte
yes
Saturday
Do
er
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150-200 hits
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Intermediate(4-8
orbital.
200
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Intermediate(
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hits
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200-300
200-300
each orbital.
hits in
week
250-500 hits
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Advanced
(8+week
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hits in
each orbital.
8
orbital.
(8+weeks)
:
(8+weeks):
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each
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in each orbital.
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Keep it up
do
(8+wk
anas):
(HIT ZONE
YELLOW OF
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250-
THIS FIGURE)
500
blows
in each
orbital.
Recommendation: It is important to have a diet high in the necessary micronutrients to trigger
remodeling. Here are these:
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The nutrients (Left column) will favor the production of the necessary hormones (Right
column).
Cervico-cranial arrangement:
As has been confirmed in various studies, the skull base is affected by cervical (neck) alignment,
which is why it is important to have a correct posture, thus we will be able to align the frontal
bone at the lowest possible point (reducing eye space). eyebrow and achieving bone
coverage).
When we have bad posture or nerd neck, as it is commonly known, the cranial base is
misaligned and we raise our head as a compensatory movement to the sloping neck, therefore
the frontal bone rises and we lose coverage of the eye area and causing us to have elongated
orbitals, which is the opposite of what we're after.
In the following diagrams from the study "Analysis of sagittal alignment parameters following
anterior cervical hybrid decompression and fusion of multilevel cervical spondylotic
myelopathy. Yuming Huang. 2019" we can see the postural condition:
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As we can see, the alignment of each vertebra is important since it modifies the skull base.
Corrective exercises for kyphosis/nerd neck:
1. Chin tuck: Standing straight against the wall or simply in a straight posture we try to raise the
back of the head as high as possible.
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possible while we put the chin as far in as possible (until we have
many chins / double chin).
We must repeat this exercise several times a day to correct the
cranial inclination or "cranial offset". It is recommended between 5
and 20 times a day, 5-15 repetitions.
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Tea
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Results from @Junaidzu, note how changing the neck posture projected
its superior orbitals and "closed" the angles of the skull base
(improvement).
2. Improvement of soft tissue. Skin, fat and muscle.
As we know, the eye area is also covered by soft tissue and
musculature, the improvement of this will also increase the
attractiveness of your eyes.
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Method 1:
Eyelid Pulling:
It is an extremely simple and functional method to pull down
palpebral (eyelid) fat deposits.
Step 1: - With two fingers we prick the skin between the eyebrow and the eyelid.
Step 2: We gently stretch this skin, try to feel fat between
the fingers.
Step 3: We pull or pull down towards the eye.
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We repeat 5-25 times, make sure that each repetition lasts between
1 and 5 seconds. Do 1 to 4 times a day.
My results with this technique were almost instantaneous and I did
it for 14 days. If you have more elastic skin I recommend a month of work.
Method 2: Orbicularis (orbital) muscle training.
This method is even simpler and there are anecdotes reporting
an improvement in canthal tilt as the practice strengthens the
Infraorbital support.
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Step 1: We squeeze the eye muscles as if we wanted to tear the eyes.
Step 2: We maintain from 1 to 10 seconds depending on the preferred intensity.
Step 3: We release the muscle contraction.
Step 4: We repeat until we feel light tension.
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We repeat this exercise several times a day, we do 10 legitimate
repetitions.
Method 3: Squinting or "Angry Face".
This method also aims to strengthen the muscles that surround
the eye, unlike the previous exercise, this one focuses more on
the eyebrows and its result is a reduction in the eye-brow
distance, eliminating excess palpebral exposure (much eyelid). .
This exercise will also cause more blood to circulate in the
supraorbital area, making it grow more easily and also
mechanically loading the area.
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Step 1: From the face base position, squeeze the following muscles.
Step 2: Hold the position for a few seconds.
Step 3: Repeat as desired.
The result of making this face or facial expression will look like this:
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Special Considerations:
Some of these exercises can cause wrinkles known as crow's
feet, quite prevalent in covered or hunter eyes.
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Michelle Morrone and her crow's feet, although her eyes are highly
attractive, for some people it can mean a nuisance. That is why I
leave you a risk prevention section below:
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You will need: Derma roller or facial massager, Retinol 1%
and preferably a Derma Needler (10 USD).
We apply retinol 2-3 days a week, varying your level of roughness and
dermal deterioration.
We massage the area with a derma roller, the complete orbital.
Everything very smooth and fluid.
Derma needling (optional), the small needles of the Needler will make us
bleed, this blood serves as a rejuvenating agent for the skin.
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