PHYSICAL EDUCATION REVISION 2021 JUNE
1. Define the term recreation?
- Activities done at free time
2. State 2 components of pe?
- Dance
- Athletics
- Gymnastics
3. Name 2 extreme body types?
- Endomorph
- Mesomorph
4. Name 2 types of oxygen debts?
- Lact acid debt
- Alact acid debt
5. Give reason for doing cool down after training?
- To remove lact acid and allow the entrance of oxygen
6. Give a positive impacts of the media in sports?
- They broadcast fixtures and games
7. State two properties of muscle fibres that enable movement?
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8. Explain the process of administering the skinfold test?
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