STEM S E M
12
MAKILING
GENERAL PHYSICS 2
02
LECTURE/CONCEPTION
REVIEWER
BASIC LESSON KARATEDO
1.
2.
OUTLINE
Introduction
Basics of Karatedo
a. Prohibited Behaviors
b. Three Degrees of Warning
i. Japanese Terms
ii. Meaning
INTRODUCTION
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Karate in its modern form was established around 400
years ago in Japan, with its roots mainly derived from
Chinese Kung Fu.
Karatedo or unarmed martial-art discipline employing
kicking, striking, and defensive blocking with arms and
legs.
Emphasis is on concentrating as much of the body's power
as possible at the point and instant of impact.
The purpose of Traditional Karate is to develop a wellbalanced mind and body, through training in fighting
techniques.
2.
Warm-up – Head to shoulder, shoulder to arm, arm to the
knee, and knee to toe.
Stretch - In Karate, stretching the legs is very important to
keep yourself injury-free.
PART 2
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1.
Kumite Karate takes place on an 8x8 meter non-slip mat,
where the athletes must stay during the course of the bout.
If they step out of the ring, they typically receive a
warning.
Scoring is point-based. To earn points, participants must
land a punch or kick with proper form.
Scoring is as follows:
 Ippon: 3 points. An Ippon is awarded for kicks to
the head or any scoring technique delivered on a
thrown or fallen opponent.
 Waza-Ari: 2 points. A Waza-Ari is awarded for
kicks to the midsection of the body.
 Yuko: 1 point. A Yuko is awarded for punches to
the head or the body of the opponent.
To win, an athlete must either reach an 8-point advantage
within the 3-minute round or have the most points at the
end of the bout.
If there is a tie, the first athlete to have scored a point wins
(Senshu). If neither athlete scores a point, the judges
determine the winner based on form (Hantei).
PROHIBITED BEHAVIORS
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BASICS OF KARATEDO
PART 1
1.
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Competitors receive sanctions for prohibited behavior.
There are two categories of sanctions:
 Category 1: For techniques that make excessive
contact, dangerous techniques, or forbidden
throwing techniques.
 Category 2: Feigning, or exaggerating injury,
exiting from the competition area, avoiding
combat, passivity, discourteous behavior
towards the refereeing officials, or other breaches
of etiquette.
THREE DEGREES OF WARNING
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There are three degrees of warning:
 Chukoku
 Keikoku
 Hansoku Chui
 A competitor receiving a fourth penalty (Hansoku)
is declared the loser of the bout.
Japanese
Terms
Meaning
HANTEI
Decision. At the end of an
inconclusive bout, the judges
declare the winner by flag signal.
Draw. A draw is only applicable to
Round Robin phases.
Red. Competitors wearing the red
belt and protection.
Blue. Competitors wearing the blue
belt and protection.
3-point technique.
2-point technique.
1-point technique.
HIKIWAKE
AKA
AO
IPPON
WAZA-ARI
YUKO
BOMBASE, JM | YELLOW BELT
1
QUARTER 3 – LESSON 1
4/18/23
ELECTRIC CHARGE & ELECTRIC FIELD
CHUKOKU
KEIKOKU
HANSOKUCHUI.
HANSOKU
SENSHU
Warning. A Category 1 or 2
offense.
Warning. A Category 1 or 2
offense.
Warning of disqualification.
Disqualification.
First unopposed point advantage.
In case of a tie, the competitor
awarded with “Senshu” will be
declared the winner.
BOMBASE, JM | YELLOW BELT
2