QUE: A PERSPECTIVE ON AGING 1 Suzy Que: A Perspective on Aging Student Name Here Department of Psychology, University of North Florida DEP4464: Psychology of Aging Dr. Khia Thomas Fall 2022 QUE: A PERSPECTIVE ON AGING 2 Introduction At the wonderful age of 74 years old, Suzy Que has worn many different hats. She has been a Navy wife, a mother of two children, a substitute teacher, a bookkeeper, a cashier, and what she holds nearest to her heart, a grandmother. The aging process is vastly different for every unique individual, but fortunately for Mrs. Que, aging has brought patience, a love to serve, and an abundance of gratitude. Grandparenthood Throughout the entirety of my interview with my grandmother, Mrs. Que, you always knew she was talking about her grandkids by the way her face lit up with joy. Her first grandchild came when she was 46 years old, her only son, Steven Que, had a baby girl, Hannah. Not much later, her daughter, my mother, had Que’s third grandchild, my sister. As mentioned in the text, becoming a grandparent is not a guaranteed part of the aging process and unlike other roles, it “is your children’s decisions and actions that determine whether you experience the transition to grandparenthood” (Cavanaugh & Blanchard-Fields, 2019). Fortunately though for Que, becoming a grandparent was a role that she would take on, fully embrace, and describe as “something special that no one could ever take away from [her].” This bond between a grandma and her grandchildren has been increasingly studied to try to better understand what exactly makes it so special. In a 2021 study by Rilling, Gonzalez, and Lee, 50 grandmothers who had at least one 3–12 year-old grandchild were studied using functional magnetic resonance imaging. Grandmothers were shown images of their grandchild, an unknown child, and an image of the same-sex parent (often being their own child), as their brain activity was being monitored. The images revealed that when viewing images of their grandchildren, grandmas had activated areas in their insula and secondary somatosensory cortex, QUE: A PERSPECTIVE ON AGING which are involved in emotional empathy. Another interesting finding was that when grandmas looked at images of their grandchild’s same-sex parent, more areas involved in cognitive empathy were activated. While a parent- child relationship is typically loving and caring, a grandma to grandchild relationship is often different in terms of the emotional connection and empathy. This special connection however is not only beneficial to the grandparent. The book explains how grandchildren also highly value having relationships with their grandparents and how many grandparents serve as role models to their grandchildren (Cavanaugh & BlanchardFields, 2019). A study based in England had over 1,500 secondary school kids complete a questionnaire and found that greater grandparent involvement was associated with fewer emotional problems and with more prosocial behavior (Attar-Schwartz et al., 2009). Personally, getting to grow up with my grandma by my side, I feel I have benefited so much from her influence in my life. As a woman in her 70s, she has experienced so many people and relationships come and go, however, her persistent laugh, witty humor, and abiding relationship with God has taught me immensely about what it means to be resilient. Married at 17, moved across the country while her husband was in the Navy, experienced betrayal from her brother, hardships with her son, disconnection from a grandchild; Mrs. Que, my grandmother, always presses forward. She thanks God for the things in her life that He has blessed her with and does her best to forgive and not focus on the things she can’t change. While Mrs. Que adamantly expressed to me to not “make [her] out to be a saint,” I find this to be hard, when most all the memories I have of my grandma are of generosity, love, and servitude. 3 QUE: A PERSPECTIVE ON AGING 4 Generativity & Volunteerism When Mrs. Que finally “retired” from her last job as a bookkeeper for a clothing hanger manufacturer, most of her friends and family had barely noticed as she didn’t miss a beat to jump to her next endeavor. Just around this time my mother had had her first child, my sister, Olivia, and Mrs. Que saw my mom could use help watching her, so she began to “babysit” her 5 days a week while my mom went to work. Going from an employee to full time nanny was not an easy undertaking, however Mrs. Que expressed how much she enjoyed taking care of my sister and I, and most of all, found joy knowing she was helping my mom. Generativity, a term coined by famous psychologist, Erik Erikson, is defined in the text as “the feeling people must maintain and perpetuate society,” (Cavanaugh & Blanchard-Fields, 2019). This shift in focusing on the next generation and not being a “stagnant” member of society was something that Mrs. Que embraced in her post-retirement life. As mentioned, Mrs. Que began taking care of my sister as an infant but transitioned into volunteering at her kindergarten class when she was too scared to go to school alone. From there, Que found herself at Jacksonville Elementary, volunteering two full 7-hour school days, one for my sister’s class, and one for my own. She became known as the infamous “Mrs. Suzy” and would go student to student and quiz them on their multiplication tables. While Mrs. Que did admit she loved messing around with the young kids and getting on their nerves, when asked about why she kept volunteering at JE well after my sister and I left, Que explained, “when the light bulb went off and they said ‘I understand that,’ that was a great feeling, just feeling that I was a part of them helping to understand something.” This feeling of caring for the well-being of others, also known as, generativity, was examined in a 6-week study on older women. Researchers found that those in the generativity condition, who would journal about life QUE: A PERSPECTIVE ON AGING 5 experiences and share advice to others, had greater expectations regarding aging, perceived levels of social support, and lower levels on loneliness (Moieni et al., 2020). This might also help explain why being a grandmother is so rewarding to Mrs. Que: being able to share her memories, humor, and above all else, her time, with kids she loves. Mrs. Que kind-heartedly said, “when I can see my grandkids, great grandkids, they just perk me up. Everything is just wonderful. My whole disposition changes!” While Que’s intention behind nannying, volunteering, and picking up every opportunity she can to help her family, isn’t to benefit her mental health, it certainly has had a positive effect on her based on the joy she expresses when serving others. Health & Well-Being Born in 1948, concepts like gerontology and mental health were not openly discussed and as widely explored as they are today. Despite being outgoing and busy throughout adulthood Que admits there has been a lack of emphasis on healthy habits in her life. “Back when I grew up there wasn’t an emphasis on health. There was nothing to go by,” Que explained. With a healthy daily diet and exercise routine often being a critical component in healthy aging, for those like Que who were not aware of what a healthy lifestyle looked like growing up, adapting these new changes can be extremely hard. Not only was Que raised not understanding what a balanced diet looked like, she also was not allowed to even participate in a lot of the sports and activities she was interested in because she was a girl. The text, among many other research articles and publications, explains that exercise is among one of the most important factors in healthy aging, and one of “the best ways to gain the benefits of aerobic exercise is to maintain physical fitness throughout the life span,” (Cavanaugh & Blanchard-Fields, 2019). When asked about any possible regrets about her lifestyle choices throughout adulthood, she confesses that, “I wish I would have drunk more water and that I would’ve gotten into some form of exercise.” QUE: A PERSPECTIVE ON AGING 6 Like many other older adults, Que has a fluctuating appetite and sleep schedule. She eats when she wants to and explained how some days, she might go all day without eating, just to wake up the next morning and eat the entire next day. One of the funniest memories I have of my grandma was when we went out to lunch a few weeks ago and she ordered just a milkshake. When I asked her why, she told me how that morning she woke up at 4 AM and ate half a dozen eggs so she wasn’t hungry for lunch! Serotonin, one of the major neurotransmitters involved in sleep and appetite, has been shown to be abnormally processed as apart of normal aging (Cavanaugh & Blanchard-Fields, 2019). This might help explain Mrs. Que’s inconsistent appetite and fairly irregular sleep schedule. Fortunately, though for Mrs. Que, despite what might not be the healthiest way of living, she has experienced a primarily pain-free life. In her late 20s, Que was diagnosed with ovarian cancer and had a hysterectomy which she described as the “best surgery ever!” And up until three years ago in 2019, Que went to the doctor with an earache and left with an upcoming appointment to have an AFib ablation. Despite feeling an increase in breathlessness post-surgery, Que has had no further heart or other serious medical conditions. According to a 2008 National Health Survey conducted by the CDC, over 87% of females aged 65 years and older have one or more chronic conditions (Center for Disease Control and Prevention [CDC], 2015). Que is extremely thankful for her good health late in life and expressed, “I am very blessed. I wake up with no aches and pains, no headaches, no hips, no back. No nothing. I can get up and walk around. I don’t do everything I want to do but there’s not much I can’t do.” For a woman in her 70s, this is truly an anomaly; and Que knows it. While Que might no longer be able to do cartwheels, go down the slide with her great-grandchildren, or go roller-skating, she is extremely QUE: A PERSPECTIVE ON AGING thankful for such healthy aging, the opportunity to get to be a grandma, and still being able to love and give back to the people she cares most deeply about. 7 QUE: A PERSPECTIVE ON AGING 8 References Attar-Schwartz, S., Tan, J.-P., Buchanan, A., Flouri, E., & Griggs, J. (2009). Grandparenting and adolescent adjustment in two-parent biological, Lone-parent, and step-families. Journal of Family Psychology, 23(1), 67–75. https://doi.org/10.1037/a0014383 Cavanaugh, J. C., & Blanchard-Fields, F. (2019). Adult development and aging. Cengage Learning. Centers for Disease Control and Prevention. (2015, November 6). Health policy data requests percent of U.S. adults 55 and over with chronic conditions. Centers for Disease Control and Prevention. Retrieved December 8, 2022, from https://www.cdc.gov/nchs/health_policy/adult_chronic_conditions.htm Moieni, M., Seeman, T. E., Robles, T. F., Lieberman, M. D., Okimoto, S., Lengacher, C., Irwin, M. R., & Eisenberger, N. I. (2020). Generativity and social well-being in older women: Expectations regarding aging matter. The Journals of Gerontology: Series B, 76(2), 289– 294. https://doi.org/10.1093/geronb/gbaa022 Rilling, J. K., Gonzalez, A., & Lee, M. (2021). The neural correlates of grandmaternal caregiving. Proceedings of the Royal Society B: Biological Sciences, 288(1963). https://doi.org/10.1098/rspb.2021.1997