Hip Joint Long axis distraction – straddle patients distal thigh with knees. Make sure they are supine. Slightly abducted. Palpate greater trochanter and with inside hand stabilise pelvis by holding asis. Straighten your legs to induce long axis distraction. AP PA glide Internal external rotation Inferior Glide in Flexion Knee – Tibiofemoral Long axis distraction AP PA glide Knee – patellofemoral SI IS glide and ML LM glide Internal external rotation ML LM glide Knee – Tibiofibular AP PA glide SI IS glide Foot and Ankle – Tibiotalar Long axis distraction AP PA glide ML LM tilt Subtalar AP PA glide ML LM tilt Tarsals (cuboid, navicular, and cuneiforms) AP PA glide Intermetatarsals AP PA glide Metatarsalphalangeal and interphalangeal Long axis distraction, AP PA glide, ML LM tilt, internal and external rotation Shoulder – glenohumeral Long axis distraction AP PA glide Internal external rotation Medial lateral glide Inferior glide in flexion Inferior glide in abduction Sternoclavicular joint IS SI glide AP PA glide Acromioclavicular IS SI glide and AP PA glide Scapulocostal LM ML glide and LM rotation Elbow Long axis distraction PA glide in extension PA glide radioulnar in pronation ML LM glide AP PA glide radioulnar Wrist and Hand Distal radial ulnar AP PA glide ML compression Intercarpals Long axis distraction ML LM tilt ML LM glide AP PA glide Intermetacarpal AP PA glide Metacarpophalangeal and interphalangeal long axis distraction, ML LM glide, AP PA glide, internal external rotation