Directions: Read the questions carefully. Encircle the letter of the correct answer.
1. It is defined as a state of well-being in which every individual realizes his or her own potential, can cope
with the normal stresses of life, can work productively and fruitfully, and is able to contribute to her or his
community.
A. Mental Health
B. Emotional Health
C. Physical Health
D. Social Health
2. It includes happiness, interest in life, and satisfaction of wellbeing.
A. Physical well-being
B. Social well-being
C. Emotional well-being
D. Psychological well-being
3. It cannot affect your mental health in some areas of life.
A. Appetite
B. Energy levels
C. Relationships with other
D. Climate change
4. It refers to health problem that significantly affects how a person feels, thinks, behaves, and interacts with
other people.
A. Mental illness
B. Social illness
C. Physical illness
D. Depression
5. This is characterized by compensating for the overeating, such as vomit, excessive exercise, laxatives, etc.
A. Anorexia Nervosa
B. Bulimia Nervosa
C. Social Eating
D. Binge Eating Disorder
6. It refers to any agitation or disturbance of mind, feeling, passion, any vehement or excited mental state.
A. Social
B. Physical
C. Emotion
D. Well-being
7. It refers to the capability of a person to manage and control his or her emotions and posses the ability to
control the emotions of others as well.
A. Well-being
B. Emotional Intelligence
C. Wellness
D. Physical fitness
8. Exhibited by a strong drive to achieve optimism, and high organizational commitment.
A. Self-awareness
B. Self-Management
C. Self-Motivation
D. Social Skill
9. Exhibited by self-confidence, realistic self-assessment and self deprecating sense of humor.
A. Empathy
B. Social Skill
C. Self-awareness
D. Self- Management
10. It is a positive emotion; admiration is stronger; acceptance is weaker.
A. Joy
B. Anger
C. Surprise
D. Trust
Directions: Read the questions carefully. Encircle the letter of the correct answer.
1. It refers to health problem that significantly affects how a person feels, thinks, behaves, and interacts with
other people.
A. Mental illness
B. Social illness
C. Physical illness
D. Depression
2. This is characterized by compensating for the overeating, such as vomit, excessive exercise, laxatives, etc.
A. Anorexia Nervosa
B. Bulimia Nervosa
C. Social Eating
D. Binge Eating Disorder
3. It refers to any agitation or disturbance of mind, feeling, passion, any vehement or excited mental state.
A. Social
B. Physical
C. Emotion
D. Well-being
4. It refers to the capability of a person to manage and control his or her emotions and possess the ability to
control the emotions of others as well.
A. Well-being
B. Emotional Intelligence
C. Wellness
D. Physical fitness
5. Exhibited by a strong drive to achieve optimism, and high organizational commitment.
A. Self-awareness
B. Self-Management
C. Self-Motivation
D. Social Skill
6.Exhibited by self-confidence, realistic self-assessment and self-deprecating sense of humor.
A. Empathy
B. Social Skill
C. Self-awareness
D. Self- Management
7. It is a positive emotion; admiration is stronger; acceptance is weaker.
A. Joy
B. Anger
C. Surprise
D. Trust
8. It is defined as a state of well-being in which every individual realizes his or her own potential, can cope
with the normal stresses of life, can work productively and fruitfully, and is able to contribute to her or his
community.
A. Mental Health
B. Emotional Health
C. Physical Health
D. Social Health
9. It cannot affect your mental health in some areas of life.
A. Appetite
B. Energy levels
C. Relationships with other
D. Climate change
10. It includes happiness, interest in life, and satisfaction of wellbeing.
A. Physical well-being
B. Social well-being
C. Emotional well-being
D. Psychological well-being