Urinary Function, Dysfunction and PT Assessment and Management • Continence: – Normal ability of a person to store urine and faeces temporarily, with conscious control over the time and place of micturition and defaecation. – Continence of urine and faeces is fundamental to: • Sociological • Psychological • Physical well-being – Infants do not have such control, but develop the neurological maturity and form the habits necessary, usually by 3 or 4 years of age. • Incontinence: – Involuntary or inappropriate passing of urine or faeces, or both. – Incontinence is a symptom or a sign with a cause, not a condition or a specific disease – May be a temporary state associated with a transient cause: • Transient unconsciousness • Infection • Drug side-effects – May be persistent resulting from longer-lasting or even permanent causes: • Trauma in childbirth • Stroke Normal Lower Urinary Tract Function • The Micturition Cycle: – Consists of two phases: • Bladder filling – The detrusor muscle is compliant – The first mild desire to void is commonly felt at volume of 150–200mL • Bladder emptying Normal Lower Urinary Tract Function • Storage Of Urine: – The normal bladder’s compliance accommodates and stores the incoming urine without a significant rise in pressure within the bladder. – The effective pressure in the bladder is produced by the bladder wall and is usually less than 15cm H2O. – Elastic ability of the bladder to accommodate an increasing volume of fluid without a rise of pressure is called Compliance. – Reflux of urine up the ureters is prevented by peristaltic waves of muscular contraction that pass down the walls of the ureters. • Voiding Of Urine: – Normally achieved by voluntary, cortically mediated relaxation of: • External urethral sphincter • Levator ani muscles – Followed by a detrusor contraction Neurological Control of Continence • Continence is controlled neurologically at three levels: – Spinal – Pontine – Cerebral • A combination of somatic and autonomic pathways Mild Desire to Void Decision to Void Desire to Void But Environment Not Conducive Factors – Normal Urinary Function • The bladder and urethra are structurally sound and healthy. • The nerve supply to the bladder, urethra, external sphincter and PFM is intact. • The bladder is positioned and tethered so the neck is well supported and able to close, and the urethra is not kinked. • The bladder is positioned and supported high enough in the abdominal cavity that intraabdominal pressure is transmitted both to it and to the proximal portion of the urethra. Factors – Normal Urinary Function • Bladder size and capacity are normal. • There are no pathological changes in surrounding structures. • The woman has the ability to move sufficiently quickly and freely to a socially acceptable site in order to void. • The woman is able to adjust clothing and position herself for voiding unaided. Factors – Normal Urinary Function • The woman does not suffer from faecal impaction, for this can cause urinary incontinence. • The woman is in good general physical health, alert, and free from confusion, depression or serious stress. • There is a fluid intake of about 11⁄2 litres per day, and avoidance of excess alcohol or caffeine. Lower Urinary Tract Dysfunction • Storage symptoms: – Experienced during the storage phase • • • • Abnormal bladder sensations Frequency Urgency Leakage of urine etc. Lower Urinary Tract Dysfunction • Voiding symptoms: – Experienced during the voiding phase – Include any description or deviation from a speedy and continuous flow of urine • A slow or intermittent stream • Hesitancy at the start of micturition • Terminal dribble etc. Lower Urinary Tract Dysfunction • Postmicturition symptoms: – Experienced immediately after micturition • A feeling of incomplete emptying • Postmicturition dribble etc. Lower Urinary Tract Dysfunction • Some Useful Definitions: – Enuresis: • Involuntary loss of urine. – Nocturnal enuresis: • Involuntary loss of urine during sleep. – Nocturia: • Individual has to wake at night one or more times to void. • It is different from a habit of always waking at a certain time to void Lower Urinary Tract Dysfunction – Increased daytime frequency (pollakisuria): • The complaint by patients who consider that they void too often during the day. • Frequency as the passage of urine seven or more times during the day, or the need to wake more than twice at night to void. – Urgency: • A compelling desire to pass urine which is difficult to defer. – A normal desire to void: • The feeling that leads a person to pass urine at the next convenient moment, but voiding can be delayed if necessary. Lower Urinary Tract Dysfunction – The urinary voiding stream: • Slow, spitting or spraying, or intermittent • Stops and starts. – Hesitancy: • Difficulty in initiating flow. – Dysuria: • Pain on passing urine. – A postvoid residual (PVR): • The volume of urine left in the bladder at the end of micturition. Incontinence Of Urine • Groups of patients referred to the physiotherapist are those with storage symptoms resulting in urine leakage. • Involuntary urinary leakage may be a symptom of which the patient complains or a sign seen on examination, which may be urethral or extraurethral leakage. Common Types Of Urinary Incontinence • Extraurethral incontinence – Loss of urine through channels other than the urethra is called extraurethral incontinence. – Fistulae between the bladder or urethra – vagina trauma at pelvic surgery such as hysterectomy – endometriosis – Infection – carcinoma. Detrusor overactivity incontinence • Patient with detrusor overactivity complains of urge incontinence, which is involuntary leakage of urine accompanied by or immediately preceded by urgency. (symptom) • Detrusor overactivity is confirmed as a sign and observed at urodynamic assessment as spontaneous or provoked detrusor contractions during the filling phase.(Sign) • Detrusor overactivity may be further qualified as neurogenic,where there is a relevant neurological condition, or as idiopathic, when there is no known cause. (Condition) Urodynamic stress incontinence • (The symptom). The patient complains of incontinence on stress, that is,when the intraabdominal pressure is raised by exertion or effort (e.g.sneezing, coughing or walking). • (The sign). An involuntary spurt, dribble or droplet of urine is observed to leave the urethra immediately on an increase in intraabdominal pressure (e.g. when coughing). • (The condition). Urodynamic stress incontinence (USI) is the name coined to denote the condition in which there is involuntary loss of urine when, in the absence of a detrusor contraction, the intravesical pressure (pressure in the bladder) exceeds the maximum urethral pressure. • Mixed urinary incontinence is the complaint of involuntary leakage associated with urgency and also with exertion, effort, sneezing or coughing. • Weakness and sagging of the pelvic floor are the factors on which physiotherapists have concentrated their attention. • Trauma to muscle or adjacent tissues (e.g. from abuse, surgery or childbirth) • Damage to the nerve supply to the sphincter or levator ani muscle (e.g. from surgery, stretching or tearing at childbirth) • Weakness from underuse (the patient may sit around all day, perhaps suffering from depression) • Stretching from overuse (e.g. repeated coughing, straining at the stool because of constipation, heavy lifting or obesity). Nocturnal enuresis • Nocturnal enuresis is urinary incontinence during sleep, or ‘bed wetting’ at an age when a person could be expected to be dry – usually agreed to be the developmental age of 5 years. • The vast majority of children who suffer from nocturnal enuresis are dry by puberty but the condition causes great psychological suffering and social deprivation. Giggle incontinence • Girls in particular go through a giggling phase around puberty, if not before. • It is thought that giggle incontinence is caused by detrusor overactivity induced by laughter. Incontinence associated with sexual activity • The urethra and bladder lie in close proximity to the vagina; thus sexualactivity can cause urinary symptoms and lower urinary tract dysfunction, and this in term may give rise to sexual problems. Voiding Difficulties • Urine is stored in the bladder and may have difficulty in escaping. • Large cystocoele kinking the urethra. • The detrusor is so stretched by virtue of the volume of urine, caused by the urethra being obstructed, that it cannot contract effectively. Assessment • Assessment should first be by uroflowmetry to assess the flow rate, if any, and a bladder scan will give an indication of the volume of urine in the bladder following voiding. • Weak detrusor activity may sometimes be enhanced by drugs such as bethanechol chloride. Physiotherapy Assessment Methods • A short, simple explanatory leaflet may be appropriate give an outline of the structure and purpose of the initial session. • Patients feel disappointed that they have not immediately been offered surgery, and often have low expectations of physiotherapy. • Patients start with misconceptions, for example that ‘pelvic floor muscle exercises’ are exercises done on the floor, and this prospect may be unappealing! • Patient with urinary problems should be interviewed and examined in a quiet, private room, in an unhurried manner. • From the chart it is possible to determine: – the actual frequency of micturition compared with the patient’s subjective impression – the precise degree of nocturia – whether the patient has an altered diurnal voiding rhythm and is voiding more by night than by day – the total and individual volumes being voided per 24 hours – the incidence of urinary accidents; and possible causes or triggers – the total volume and what is being drunk per 24 hours – the volume of liquids being drunk containing caffeine. PAD TEST • Takes1 hour and comprises the following sequence: 1. The test is started without the patient voiding. 2. Apreweighed absorbent perineal pad is put on and the timing begins. The patient is asked not to void until the end of the test. 3. The patient drinks 500mL of sodium-free liquid (e.g. distilled water) within 15 minutes, then sits or rests to the end of the first half hour. 4. In the following half hour the patient walks around, climbs up and down one flight of stairs, and performs the following exercises: standing up from sitting (10); coughing vigorously (10); running on the spot for 1 minute; bending down to pick up a small object (5); washing the hands under cold running water for 1 minute Paper Towel Test • In standing, the patient holds a coloured paper towel against the perineum and coughs strongly three times. Any leakage is absorbed by the paper towel, which, where damp, changes colour. Manual Grading of the Strength of a PFM Contraction • Proposed by Laycock & Chiarelli in 1989. • Six-point scale –0 –1 –2 –3 –4 –5 nil contraction flicker weak moderate good strong Manual Grading of the Strength of a PFM Contraction • The PERFECT scheme: – P power – which is more correctly the ‘strength’ of the PFM determined on the six-point scale; both the left and right sides of the levator ani muscles are graded – E endurance – i.e. the time measured in seconds (up to 10) that a maximum voluntary contraction (MVC) can be held before fatigue sets in. – R repetitions – i.e. the number of MVCs which can be performed (up to 10) interspersed with rests of 4 seconds – F fast – i.e. the number of 1-second contractions (up to 10) performed, contracting/relaxing as quickly as possible, up to 10 or until fatigue sets in – ECT – every contraction timed – to complete the acronym. Confirming a Contraction of the PFM • Thirteen ways of confirming a contraction of the PFM: – – – – – – – – – – Vaginal examination by the physiotherapist Self-examination by the patient Hand on perineum by the physiotherapist Hand on perineum by the patient Observation of perineum by the physiotherapist Observation of perineum by the patient – using a mirror Perineometer Stop and start midstream – only occasionally for suitable patients Using the Neen Healthcare Educator Using a cone in the vagina and applying traction to the string while trying to grip the cone – Asking the partner at intercourse – Manometric and EMG biofeedback – Transperineal or labial ultrasound. Biofeedback • The technique by which information about a normally unconscious physiological process is presented to the patient or therapist, or both as: – Visual – Auditory – Tactile signal The Perineometer • Record changes in activity in the region of the vagina • Two types: – One records pressure changes – Other monitors electromyographic activity (EMG) The Educator • A simple device called the Educator • Inserted into the vagina with the patient in crook half lying • A voluntary contraction of the PFM will cause the indicator to move downwards and is one way of confirming a contraction • An upward movement of the indicator indicates valsalva manoeuvre Computerized Manometric and Electromyographic Equipment • Equipment which provide a visual display; some also have facilities for electrical stimulation. • The probe is introduced into the vagina with the woman in a comfortable supported crook halflying position, but could equally well be used in standing. • Once the machine is switched on and adjusted, thewoman is asked to contract the PFM. • Screened of varying contraction intensity, duration and rest periods, for the patient to try to follow. • Serve to motivate the patient not only to practise but also to work for longer, stronger contractions. Quality of life and Symptoms Questionnaires • Two main groups of questionnaire: – generic – disease specific • International Consultation on Incontinence Questionnaire (ICIQ), in its short form (ICIQSF), has been rigorously pruned down to just 6 questions and will take a patient only a few minutes, and is scored in moments Visual Analogue Scale • The patient is asked to place a cross at the appropriate point on a 10 cm line, one end of which is marked – for example, ‘no leakage',' no incontinence’ or ‘no problem’, and at the other end ‘always wet',' totally incontinent’ or ‘massive problem’. • Before and after a course of treatment to measure ability to participate in a variety of social activities without leaking Imaging –Ultrasound Scanning of the Bladder • A small portable ultrasound scanner designed to scan the bladder and calculate the volume of urine in the bladder. • It is possible to use ultrasonography to visualise the lower urinary and intestinal tracts including the bladder, urethra, external urethra sphincter, rectum and anus, PFMs and associated connective tissues. Urodynamic, Radiological and Electromyographical Assessment • Urinary tract infection is commonly associated with dysfunction. CYSTOMETRY • The relationship between the volume of fluid and the pressure in the bladder, during both filling and voiding. • The test has its own morbidity in that occasionally patients develop urinary infections afterwards and its reliability is not 100%. Urethral Pressure Profilometry • Micro transducer mounted on the tip of a fine catheter or by a fluid-filled or gas-filled catheter attached to an external transducer. The catheter is drawn down the urethra from the bladder neck to the external meatus. • Carried out during voiding (VUPP) to detect obstruction. Uroflowmetry • Reliable indicator of normal detrusor contraction and urethral relaxation. • Patient is asked to void, in private, into a toilet in which a flow meter has been fitted. • This device measures the quantity of fluid passed per unit of time. Distal Urethral Electric Conductance • Accurate detection of leakage of urine is obtained by inserting a short probe with two ring electrodes into the distal part of the urethra. • Passage of urine past the electrodes increases conductivity between them, and this can be recorded electronically. Electrophysiological Tests Electromyography • Single needle EMG has been used to examine the puborectalis and external anal sphincter. • Fine EMG needle is inserted and the motor unit action potentials. • Duration, amplitude and the number of phases of the action potentials of individual motor units can be measured. Stress Incontinence • Increase the strength and endurance of their PFM. • Biofeedback. • Electrical stimulation. – Pulse duration of 250s with a frequency of 30–40 Hz. – Once or twice a day for 10–20 minutes, Urgency Incontinence • Electrical stimulation. – 5–10 Hz in continuous mode with a 500s pulse duration. – Once or twice a day for 20–30 minutes. • Deferment techniques increase the period between voids. – Series of repeated strong PFM contractions – Distraction – Perineal pressure etc. Mixed Incontinence • A combination of stress and urge incontinence. Continence Promoting Advice • • • • • An adult should drink 1000–1500mLper day. Urine output of about 1500mL is a better guide. Concentrated urine may irritate the bladder. Drinking large volumes will cause frequency. Restrict caffeine and alcohol intake. – Diuretics effect – Heighten the activity of the detrusor muscle – Reduce tension in the external urethral sphincter • Activity causes leakage the patient should discontinue it. Teaching PFM Contractions • Visualisation: – A large, simple diagram or a model (or both) of the pelvis, pelvic organs and the levator ani muscles is helpful. • Language: – Chose specifically for each individual patient. – Easily understand. • Stopping passing water/urine • Stopping passing/breaking wind etc Teaching PFM Contractions • Starting Position: – PFM contractions can be performed in any position. – A useful initial position is: • Sitting on a hard chair leaning forward with support from the forearms on the thighs, with knees and feet apart. Teaching PFM Contractions • Duration and Repetition of Contractions: – Perform long, strong contractions one after the other with a rest of about 4 seconds between. – Hold for as long as possible. • Changing the Starting Positions: – Start in sitting. – Try to contract in other positions. – Exercise the PFM in a variety of situations while: • Telephoning • On the bus or train • Watching television etc. Teaching PFM Contractions • General Advice: – Contract the PFM before and during any of the events, which normally trigger leakage: • • • • • • • Coughing Sneezing Laughing Nose blowing Lifting Running Jumping etc – This technique is called the Knack or Counter-bracing. Biofeedback • May be used in: – Assessment – Treatment as a challenge and motivator • Manometry: – Used with a vaginal pressure probe – Give biofeedback by means of a manometer or a visual display. Vaginal Cones • Increased reflex activity of the PFM to support and retain the cone against gravity, and to counteract downward slippage. • Sets of five to nine small, progressively weighted cylinders, ranging from 10 to 100g Electrical Stimulation • Interferential Therapy: – 4000 Hz (4 kHz) or 2000 Hz (2 kHz) used extensively therapeutically in the treatment of urinary incontinence • Low- Frequency Muscle Stimulation: – 250s pulse duration – Frequency of 35–40 Hz – Duty cycle of 2 seconds on and 4 off would be appropriate, for 5 minutes Bladder Retraining • The main aims are to: – Correct faulty habits – Control urgency – Prolong periods between voids – Reduce incontinence episodes – Reduce the daily number of voids and increase voided volumes – Build up the patient’s confidence Bladder Retraining • Deferment techniques are taught such as: – Repeated maximal pelvic floor contractions at times when urgency is felt – Perineal pressure • Sitting on a rolled towel • Arm of a chair – Standing on tip toes – Distraction • Companionship • Games • Television or music etc Timed and Prompted Voiding • The patient is taken to the toilet or sat on a commode whether or not they express a desire to void.