AHSC 241 Lesson 4: Leisure Types Health and Well-being Well-being is a dynamic process that ensures people have a sense of individual vitality, are able to take part in activities thatare meaningful and engageing, Are able to take part in activites that result in feelings of independence and autonomy, have resources that help them be resilient to changes and circumstances not completely under their control Perceptives Physical Social Intellectual Emotion/mental Leisure and Physical Well-Being The role of leisure in physical development changes over our life span - Motor development in children - Sustaining health during middle years - Reducing decline as a person age Personal physical health Measures of health - Blood pressure - BMI - Amount of physical activity - Alcohol and Tabaco use - Access to health care Factors - Obesity - Type 2 diabetes - Heart Disease Leisure choices Access to health clubs, public parks, hiking and biking trails, and aquatics contribute to physical health and well-being. Social Well-Being Person ability to interact and participate effectively in a variety of environments - Communication skills - Building new relationships - Showing respect for self and other - Developing a supportive network of family and friends Leisure role in social well-being Compassion, Volunteerism, Fairness, Inclusivity, and Justice create social well-being. The community can provide social opportunities such as tam sports, social ice breakers, community events. Intellectual Well-being Focuses on learning thorough out life, we need to read think, and reflect throughout life. Leisure role in intellectual Well-being Passive leisure – related to entertainment (Watching TV) Intellectual pursuits – book clubs, library provision, flora and fauna identification, language classes, reflective activates. Emotional/metal well-being People who are emotionally well can better deal with these emotional challenges: new friendships, job changes, health and sickness of friends and family members. Emotional health Chronic stress is linked to the six leading causes of death, heart disease, cancer, lung ailment, accidents, siroccos of the liver, and suicide. 75 percent of office visits are for stress ailments. Emointal health can bring longetivty and productivity Leisure role in emotional/ mental well-being Improve of maintain mental well-being - Stress management or mediation techniques - Physical activity - Healthy diet - Yoga or similar activates - Religious or spiritual growth Types of well-being Environmental – access to outdoor opportunities can lead to an increased appreciation of the environment Occupational – corporations can lead the way in providing jobs with a work life balance Spiritual – each person may follow a different path through meditation, prayer, or other practices that support one’s progress toward a place of connection Healthy community is more than physical activities a health community is one in which people come together to make their community better for themsleves, their families , their friends, and their neighbors, today and in the future. Leisure Arts and Culture Arts and culture activities in recreation settings engage and honor a variety of skill levels while emphasizing health and well-being Psychomotor skills Cognitive skills Affective skills Arts and culture types and opportunities - Horticulture - Craft and culinary arts - Folk, cultural & ethnic arts - Fine arts - Preforming arts - Communication arts Benefits of arts/cultural activities Individual – freedom and choice, joy, enjoyment through creative endeavors Social – cultural awareness and appreciation, community integration, family and social bonding Group – opportunities for serious leisure and volunteering Community – art/cultural activites add to pride in one’s community, reduction of community division based on income or ethnicity Educational – youth participation, community basedarts/cultural programs can fill ‘gaps’ that exists in education. Economic – cultural events bring tourism, property value, tax resources, and community profitability. Festival and Events Events and festivals are terms are often used interchangeable in the recreation/leisure field, events and festivals are typically short-term lasting between one da, and 2-3 weeks, and they have a start and finish Categories Type – leisure, cultural, organizational, personal Size – if an event ids large scale, considered a hallmark or mega event. Mega evebts consists of four dimensions: 1. Visitor attractiveness 2. Media coverage 3. Costs 4. Transformation impact (Muller, 2015) Classification Size/scale – how many are attending Form – how many venues Area/topic/genre – sport, art, culture, recreation, business, lifestyle Function – why is it happening – fundraising, participation, etc; Audience – is it participatory or spector? Is it public or private Presenter – is the event the primary or secondary function Regularity – Annual, monthly, etc? Accessibility – free or paid? Remote or nearby? Venue – indoor/outdoor? Urban/rural? Natural/built environment? Festivals: how are they different Festivals celebrate community values, identity, ideologies, continuity. Also festivals are used to celebrate, be joyous, express values, and beliefs. Types of festivals Children’s – opportunity to celebrate through fun, play and games. Comedy – a way to showcase Canadian talent (just for laughs) Cultural – celebrate the cultural of a local community (Winterlude in ottawa) Film – showcase local or international film makers (Tiff) Music – feature all kinds of music (Jazz festival) Fringe – featuring local and international indie artists Literary – Canadian books, readers and writers are celebrated Food – A way to promote Canadian and multicultural cuisines Benefits of events and festivals Individual – help reinforces one’s way of life, aid in getting to know oneself better. Offer accessibility recreation and leisure opportunities, provide an opportunity to serve, build knowledge Community – enhance social functioning, build social cohesion, help in the development of local infrastructure, boost employment and economy, establish a sense of community pride Societal – build national identity and pride, provide cultural exposure, promote tourism, established international collaborations. Panning & management in events and festivals Event marketing Ability to manage individuals Dealing with partnerships and sponsorships Overseeing operations necessary Evaluate realistically and make changes when necessary in the future in order to make the event run smoothly