Uploaded by Cathy Mae Blanco

LESSON-PLAN.-P.E 7

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LEARNING PLAN IN PHYSICAL EDUCATION
GRADE 9
CONTENT STANDARD
The Learner…
Demonstrates understanding of lifestyle and weight management to promote community fitness
PERFORMANCE STANDARD
The Learner…
Maintains an active lifestyle to influence the physical activity participation of the community
I. LEARNING COMPETENCIES
At the end of this lesson, at least 85 % of students shall be able to…
General:
 Discusses the nature and background of indoor and outdoor recreational activities (PE9GS-Iva-6)
Specific:
 Define active recreation
 Differentiate indoor from outdoor recreational activities.
 Explain the importance of recreational activities in enhancing physical fitness
 Appreciate the value of recreational activities in oneself
II. SUBJECT CONTENT
Topic: Active recreation (INDOOR&OUTDOOR ACTIVITIES)
References: Physical Education & Health Learner’s material and Internet
Materials: Laptop, Speaker, headphone.
Values Integration: Show cooperation and concern to oneself.
Concept: This lesson will help you to understand how Active recreation helps you to achieve your healthy
lifestyle.
Teaching Method: 4 A’S (Activity, Analysis, Abstraction, Application)
Teaching Strategy: Discussion and Demonstration
III. PROCEDURE
Teacher’s Activity
Learner’s Activity
A. Preliminary Activities
Prayer
 Let us pray
 Let us put ourselves in the presence of
God.
 Good Morning Class!
 (Students) Bow their head and listen to the prayer
presented by the teacher.
 Good Morning Maam!
Online Classroom Management
 Before we start kindly watch the Video for
rules and regulations to be followed during
our lesson.
 Yes Ma’am
Checking of Attendance
 None Ma’am
Before we proceed to our lesson for today let me
read to you the Most essential learning
Competencies
General:
 Discusses the nature and background of indoor and
outdoor recreational activities (PE9GS-Iva-6)
Specific:
 Define active recreation
 Differentiate indoor from outdoor recreational
activities.
 Explain the importance of recreational activities in
enhancing physical fitness
 Appreciate the value of recreational activities in
oneself
 Are you now excited for today’s lesson?
 Yes! Ma’am
B. Motivation
Very good! So now let’s have a short game called
4 PICS AND 1 WORD. Each level is place 4
pictures lead by one word. Your aim here is to
figure out the word which all 4 picture represented.
You are given10 seconds to answer each level
.kindly type your answer in our comment section.
LEVEL 1
LEVEL 1
LEVEL 2
LEVEL 2
LEVEL 3
LEVEL 3
LEVEL 4
LEVEL 4
LEVEL 5
LEVEL 5
Good job Class it seems that you enjoy our
activity!
C. Lesson Proper
 What you have noticed to the words that you have
identified earlier in your activity?
 Ma’am it is all about Sports
 Hobbies
 Very good! What else?
 The activity that we have Identified a while ago is
what we called Recreational Activities that we do
during free time
 Excellent! Those activities that we usually do
whenever we are on our free time.
 And this is our lesson for today recreational
activities.
 Okay Mr. Santos kindly Read the presentation.
 Recreational Activity Is an Activity that you
voluntarily participate in during your free time.
 Recreation is important in human life why do you
think so?
 1. Because it give us enjoyment




 Okay! Very good! And there are 2 classification of
Recreational Activity what are they?
2. Satisfaction in oneself
3. Makes the family members and friend’s
relationship stronger
4. It can also develop skill at the same time.
5. Increases personal fitness
 Physically Active
 Passive or Inactive

Physically active means?
 Passive or Inactive
 Recreational activities can be stand alone and can
be compose of different sports.
 What are they?
 Requires you to exert energy and burn calories
 Recreational activity that does not need to exert
extra effort and energy
 Individual/Dual Sports
 Team Sports
 Dance
 Okay Very good! Let’s have an Activity
1. ACTIVITY
 This Activity Called Ready to Learn
 You need to give two example Each of this
 You are given 3 minutes to answer this and you
can put your answer in comment section.
 That is so awesome, Now that you are familiar
with the different sports activities, now we will
talk about Types of Recreational Activity which is
indoor and Outdoor .
 Ma’am, it is a recreational activities that usually
played within a house or inside the building
 Who have an idea about Indoor Activities?
 Okay! Very good
 How about the Outdoor activities?
 The activity is undertaken in a natural, rural, open
space outside the confines of buildings.
2. Analysis
 Do you agree that these two types of recreational
activities can give us a healthy Lifestyle?
 Yes Maam, because it involves body movements
that can serve as exercise.
 As students, what do you think is the greatest
benefits of engaging in different recreational
activities?
 Aside from enjoyment, it can reduce the risk of
having diseases.

Values Integration
 As a student what can you do to encourage your
family or friends to involve in active recreation?
 Invite them and tell them how enjoyable and
exciting to be in recreational activities
3. Abstraction
 Based on our lesson for today and after knowing
the benefits and importance of Active recreation
what will you do now?
 Keep on being involved in recreational activities.
So that it will improved the quality of life and it can
also help moral development through Social
interaction
4. Application
 So now to test your learning we will have another
activity entitled VEN10 kindly get 1 whole sheet
of paper.
 I have here a Venn diagram , we have
indoor, outdoor and in the middle
outdoor/indoor, and below are the list of
the fallowing indoor and outdoor activities
all you need to do is put them in their
respective area.
4. Application
IV. EVALUATION
MATCHING TYPE TEST
Directions: Multiple choice tests. Choose the letter of correct answer
1. Activities done during free time is called Recreation. What is the primary reason why one
engages in recreational activity?
a. Fun
b. fitness
c. Enjoyment
d. Fundamentals
2. It refers to the recreational activities which requires less space?
a. Outdoor
b. Indoor
c. Home
d. Outside
3. Activities that are mostly done for relaxation, fun and enjoyment.
a. Recreational
b. Physical Activities
c. Resistance training
d. Dancing
4. Passive activities may consider as recreational activities
a. True
b. False
c. Maybe
d. Not
5. A long vigorous walk usually on trails or footpaths in the countryside
a. Mountaineering
b. Jogging
c. Hiking
d. camping
Correct Answer:
1. C 2. B 3. A 4. A 5. C
V. ASSIGNMENT
Make a recreational Activities plan for this week.
Prepared:
CATHY MAE C. BLANCO
APPLICANT
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