Atomic habits
“The whole principle came from the idea that if you broke down everything you could think
of that goes into riding a bike, and then improve it by 1 percent, you will get a significant
increase when you put them all together”
Excerpt From: James Clear. “Atomic Habits: Tiny Changes, Remarkable Results.” Apple
Books.
The 1st Law – Make it Obvious
The 2nd Law – Make it Attractive
The 3rd Law – Make it Easy
The 4th Law – Make it Satisfying