THE ULTIMATE
GUIDE TO YOUR
HUMAN DESIGN
A QUICK AND EASY GUIDE TO
UNDERSTANDING YOUR HUMAN
DESIGN TYPE
(C) IRINA PROKOFIEVA, 2021
MEET THE AUTHOR
I'm a Certified Transformational Life Coach
and Mentor and Human Design Expert.
I guide and support women on a journey of
deep self-discovery, self-reclamation and selfempowerment, using a unique combination
of identity work, self-worth activation, spiritual
and energetic alignment and Human Design.
I help women reinvent their lives and break
free from the rulebook of society that forces
them to choose between career, motherhood
and passion, so that they can be and do
whatever they want.
I believe that our role as modern spiritually
awaken women is to be the transformational
leaders of our society and to contribute to
building a better world for ourselves, and our
future generations. This is the time to embody
our inner feminine leader and make our mark!
Irina
When you know who you are and
you embody your truth, you become
a magnet for your desires..
www.irinaprokofieva.com
@iamirinap
irina@irinaprokofieva.com
Human Design for Entrepreneurs Group
What is Human Design?
H u m a n D e s i g n i s a n e n e r g e t ic p r o f i l i n g s y s t e m t h a t s y n t h e s i z e s t r a d i t i o n a l w i s d o m
a n d m o d e r n s c i e n c e . I t c o m b i n e s e le m e n ts o f a s tro lo g y , C h i n e s e I` C hi ng , the H i nd u B r a h m i n C h a k r a s y s t e m a n d t h e K a b b a la h w i th th e m o d e rn s c i e n ti f i c te c hno lo g i e s o f
g e n e t i c c o d i n g , q u a n t u m m e c h a n i c s a n d b i o c h e m i s try .
Y o u r H u m a n D e s i g n C h a r t ( k n o w n a s th e “ B o d y G ra p h ” ) i s a m a p o f y o u r e n e r g y. Y o u
c a n t h i n k o f i t a s a u s e r ’ s g u i d e to y o u . I t s h o w s y o u w h o y o u a re o n a n e ne rg e ti c
l e v e l , h o w y o u i n t e r a c t w i t h o t h e rs , a n d h o w y o u c a n n a v i g a te thro u g h li f e w i tho u t
b u r n i n g y o u r s e l f o u t . I n d o i n g s o , i t a llo w s y o u to b e y o u — th e yo u tha t yo u a lw a ys
k n e w e x i s t e d b u t n e v e r a l l o w e d to s h i n e th ro u g h .
WHERE CAN I GET MY CHART FROM?
You can create a free body graph at Mybodygraph.com or at the website of Jovian
A r c h i v e. Y o u o n l y n e e d y o u r b i r t h d a t e , ti m e a n d lo c a ti o n .
I HAVE MY CHART, NOW WHAT?
T h e m o s t i m p o r t a n t i n f o r m a t i o n th a t a f re e b o d y g ra p h w i ll g i v e yo u i s yo u r t y p e ,
s t r a t e g y , a u t h o r i t y a n d p r o f il e. I t w i l l a l s o t e l l y o u w h i c h o f y o u r e n e r g y c e n t e r s,
g a t e s a n d c h a n n e l s a r e d e f i n e d a n d w h i c h o n e s a r e u n d e f i n e d . T o g e th e r th e s e
c o m p o n e n t s m a k e u p y o u r u n i q u e e n e rg y p ro f i le .
T h i s m i g h t a l l s e e m o v e r w h e l m i n g a t f i rs t, b u t d o n ’t w o rry , i t g e t s e a s i e r! The be s t w a y
t o s t a r t u n d e r s t a n d i n g y o u r H u m a n D e s i g n i s b y d i v i n g i n to y o u r t y p e a n d s t r a t e g y.
I n t h is g u id e y o u ’ l l f i n d o u t w h a t y o u r H u m a n
Design (HD) type says about:
Your energetic life purpose
Your core needs
Your superpowers
Potential challenges
H o w t o h a r n e s s t h e e n e r g y o f y o u r ty p e ( a k a y o u r
HD strategy)
Ultimate Guide to Human Design | Copyright: Irina Prokofieva 2021
Generators
YOUR ENERGETIC LIFE
PURPOSE
YOUR CORE NEEDS
T o s p r e a d l i f e f o r c e e n e r g y , j o y a n d lo v e
To feel capable
f o r l i f e w i t h e v e r y o n e y o u m e e t. Y o u ’re
T o d o w h a t y o u l o v e , w h a t l i g h ts
here
you up and what excites you
to
ignite
the
world
w i th
your
b u b b l i n g c r e a t i v e e n e r g y a n d to m a s te r
To feel satisfied with the work you
the physical realm.
do in the world
YOUR SUPERPOWERS
W h e n y o u d o w h a t y o u l o v e , l i f e f a lls i n
37 % of population
p l a c e f o r y o u a n d a l l a r e a s o f y o u r li f e
are aligned and bring you joy.
Y o u ’ r e h e r e t o d e v e l o p m a s t e ry a n d
become an expert in your field
You
have
inexhaustible
e n e rg y
to
c o m m i t t o y o u r p r o j e c t s u n t i l th e y ’re
accomplished.
BE NOT AFRAID OF
GROWING SLOWLY, BE
ONLY AFRAID OF
STANDING STILL.
Chinese Proverb
Ultimate Guide to Human Design | Copyright: Irina Prokofieva 2021
Generators
POTENTIAL CHALLENGES
Y o u m a y q u i t y o u r p r o j e c t s w h e n y o u f e e l s tu c k o r h i t a p la te a u . It’ s
i m p o r t a n t t o r e m e m b e r t h a t i f y o u d o , y o u ’ll n e v e r re a c h th e le v e l o f
m a s t e r y a n d p e r f e c t i o n t h a t y o u a re m e a n t to a c h i e v e .
Y o u m a y c o m m i t t o t o o m a n y a c ti v i ti e s , o r s a y y e s to th i n g s th a t a re no t
c o r r e c t f o r y o u . R e m e m b e r , j u s t b e c a u s e y o u c a n d o s o m e th i n g , d o e s n’ t
mean that you should.
Y o u m i g h t f e e l a s i f y o u h a v e t o g o o u t a n d m a k e th i n g s h a p p e n
r e g a r d l e s s o f w h e t h e r t h e y a r e ri g h t f o r y o u o r n o t. R e m e m b e r, i f yo u d o n’ t
f o l l o w y o u r s t r a t e g y , i t o n l y r e s u lts i n w a s te d e n e rg y a n d o v e ra ll
dissatisfaction with life.
FAMOUS GENERATORS
Dalai Lama, Albert Einstein, Carl Jung, Mozart, Marie Curie, Luciano Pavarotti, Dustin
Hoffman, Greta Garbo, Madonna, Elvis Presley, Walt Disney, Dolly Parton, Mel Gibson, Eddie
Murphy, Meryl Streep, Robin Williams, Celine Dion, Ram Das, Oprah Winfrey, Truman Capote
Ultimate Guide to Human Design | Copyright: Irina Prokofieva 2021
Generators
TIPS TO HARNESS YOUR ENERGY
Learn to respond to life and to the
Be present in the moment and
opportunities presented to you. Your
grounded in your body, so that you
o p e n , e n v e l o p i n g a n d m a g n e t i c a u ra
can tackle the tasks that are in
will make sure that the right
front of your right now.
o p p o r t u n i t i e s a n d p e o p l e c o m e to y o u .
When an opportunity comes up,
A l l o w y o u r s e l f t o r e c e i v e t h e m , ra th e r
check in with your body. You’ll feel
t h a n p u s h i n g a n d f o r c i n g t h i n g s to
a b u r s t o f e n e r g y i f t h e o p p o r t u n i ty
happen.
is right for you. If you don’t feel an
Trust your gut – it’s your most
energy burst, it’s a sign that it’s not
powerful asset for decision-making.
right for you right now.
L e a r n t o e s t a b l i s h c l e a r b o u n d a ri e s
and don’t be afraid to say no to
GENERATOR'S STRATEGY:
WAIT TO RESPOND
t h i n g s o r c o m m i t m e n t s t h a t d o n ’t
light you up.
W h e n y o u f e e l y o u ’ v e r e a c h e d a p la te a u , ta k e
a b r e a k . G o f o r a w a l k o r r e a c h o u t to
someone for advice. Rather than pushing,
JUST BECAUSE YOU
CAN DO SOMETHING
t r u s t t h a t y o u w i l l b e r e - i n i t i a t e d i n to a c ti o n b y
l i f e i t s e l f . P u s h i n g w i l l o n l y l e a d to f ru s tra ti o n .
L e a r n h e a l t h y o u t l e t s f o r y o u r f r u s tra ti o n s o
DOESN'T MEAN THAT
that you can move through it without
YOU SHOULD!
abandoning your projects
Ultimate Guide to Human Design | Copyright: Irina Prokofieva 2021
Manifesting Generators
YOUR ENERGETIC LIFE
PURPOSE
YOUR CORE NEEDS
T o s p r e a d l i f e f o r c e e n e r g y , j o y a n d lo v e
To feel capable
f o r l i f e w i t h e v e r y o n e y o u m e e t. Y o u ’re
To be free to do what you love,
here
what
to
ignite
the
world
w i th
your
lights
you
up
and
what
b u b b l i n g c r e a t i v e e n e r g y a n d t o f i n d th e
excites you
fastest way of making things happen.
To be satisfied with your work in
YOUR SUPERPOWERS
You’re a multi-passionate individual
and you know a bit of everything.
You love learning and experiencing
lots of different things.
Y o u s t r i v e w h i l e w o r k i n g o n m u lti p le
p r o j e c t s a t o n c e ( a s l o n g a s t h e y li g h t
you up).
You love finding the fastest and most
efficient way of doing things.
When you’re in the flow, you can move
the world
To make an impact
To leave a legacy
33 % of population
LET YOURSELF BE
SILENTLY DRAWN BY THE
STRANGE PULL OF WHAT
YOU REALLY LOVE. IT
WILL NOT LEAD YOU
ASTRAY.
mountains.
Ultimate Guide to Human Design | Copyright: Irina Prokofieva 2021
Rumi
Manifesting Generators
POTENTIAL CHALLENGES
Y o u m a y h a v e t r o u b l e f o c u s i n g o n a s p e c i f i c p ro je c t, a s y o u te n d to
switch your focus frequently.
Y o u m a y h a v e t r o u b l e f i n i s h i n g th e p ro je c ts th a t y o u s ta rt ( e v e n the o ne s
that still light you up).
Y o u h a t e b e i n g i n t e r r u p t e d a n d y o u c a n te n d to la s h o u t o n p e o ple w ho
interrupt your flow.
Y o u d o n ’ t l i k e b e i n g t o l d w h a t t o d o a n d a re n ’t p a rti c u la rly g o o d a t le tti ng
others know about your plans.
Y o u m a y b e i m p a t i e n t a n d t e n d to g e t f ru s tra te d w h e n th i n g s d o n’ t ha ppe n
fast enough.
FAMOUS MANIFESTING GENERATORS
Mother Teresa, Vincent van Gogh, Friedrich Nietzsche, Marie Antoinette, Mata Hari, Kate
Winslet, Bruce Lee, Charlie Chaplin, Bill Cosby, Donald Trump, Tom Hanks, Elton John, Billy
Joel, Liza Minelli, Angelina Jolie, Nicole Kidman, Arlo Guthrie, Gwyneth Paltrow, John Denver.
Ultimate Guide to Human Design | Copyright: Irina Prokofieva 2021
Manifesting Generators
TIPS TO HARNESS YOUR ENERGY
Learn to respond to life and to the
Don’t be afraid to experiment and
opportunities presented to you. Your
d i p y o u r t o e s i n t o d i f f e r e n t p r o j e c ts
o p e n , e n v e l o p i n g a n d m a g n e t i c a u ra
and fields. If you try something
will make sure that the right
new and are not excited about it,
o p p o r t u n i t i e s a n d p e o p l e c o m e to y o u .
don’t be afraid to quit.
A l l o w y o u r s e l f t o r e c e i v e t h e m , ra th e r
Allow yourself to change your
t h a n p u s h i n g a n d f o r c i n g t h i n g s to
mind about things.
happen.
Don’t narrow yourself down to one
t h i n g , b u t d o n ’ t s p r e a d y o u r s e l f to o
thin either. Know the right number
MANIFESTING
of activities you can handle at
GENERATOR'S STRATEGY:
once in order to keep yourself
WAIT TO RESPOND +
INFORM
stimulated but still avoid burning
out.
JUST BECAUSE YOU
SAID "YES" TO
SOMETHING DOESN'T
MEAN THAT YOU CAN'T
CHANGE YOUR MIND!
Ultimate Guide to Human Design | Copyright: Irina Prokofieva 2021
Projectors
YOUR ENERGETIC LIFE
PURPOSE
YOUR CORE NEEDS
To guide others in the best way of using
T o b e r e c o g n i z e d f o r w h o y o u a re
t h e i r e n e r g y . Y o u a r e h e r e t o s h o w o th e rs
To receive attention
h o w t h e y f i t i n t h e g r a n d s c h e m e o f th i n g s
To be seen and heard
a n d h o w t h e y c a n w o r k t o g e t h e r i n a m o re
To feel successful
e f f i c i e n t , c o n s t r u c t i v e a n d c o lla b o ra ti v e
way.
YOUR SUPERPOWERS
You have the capacity to recognize
o t h e r p e o p l e ’ s g i f t s a n d t a l e n t s , a n d to
see the contribution that they can
make to the collective.
Y o u h a v e a g e n u i n e i n t e r e s t i n o th e r
p e o p l e a n d a u n i q u e a b i l i t y t o a s k th e
right questions – this is your way of
guiding people.
Y o u h a v e t h e c a p a c i t y t o s e e th e b i g
p i c t u r e a n d b r i n g p e o p l e t o g e t h e r.
Y o u ’ r e a n a t u r a l n e t w o r k e r a n d w i th a
gift for diplomacy.
Y o u ’ r e a n a t u r a l a t m a s t e r i n g s y s te m s
20 % of population
WHEN THE WINDS OF
CHANGE BLOW, SOME
PEOPLE BUILD WALLS
AND OTHERS BUILD
WINDMILLS.
Chinese Proverb
Ultimate Guide to Human Design | Copyright: Irina Prokofieva 2021
Projectors
POTENTIAL CHALLENGES
Y o u t e n d t o s p r e a d y o u r s e l f t o o th i n , c o m m i t to to o m a n y th i n g s a nd w o rk
t o o h a r d t o t r y t o p r o v e t h a t y o u ’re v a lu a b le a n d n e e d e d .
Y o u m a y s p e a k t o o m u c h o r s h a re y o u r i d e a s w i th p e o p le w h o a re no t
ready or not prepared to listen to your wisdom.
Y o u m a y d o t h i n g s t h a t a r e n o t ri g h t f o r y o u ju s t to g e t a tte n ti o n f ro m
others
FAMOUS PROJECTORS
Nelson Mandela, John F. Kennedy, Queen Elizabeth II, Fidel Castro, Josef Stalin, Karl Marx,
Osho, Mick Jagger, Barbara Streisand, Marilyn Monroe, Woody Allen, Steven Spielberg,
Princess Diana, Berthold Brecht, Whoopi Goldberg, George Clooney, Jon Bon Jovi, Demi
Moore, Denzel Washington, Goldie Hawn, Ron Howard, Katharine Hepburn, Diane Keaton,
Ringo Starr, Barack Obama.
Ultimate Guide to Human Design | Copyright: Irina Prokofieva 2021
Projectors
TIPS TO HARNESS YOUR ENERGY
Be selective when accepting
Make sure you structure your life in
i n v i t a t i o n s f r o m o t h e r p e o p l e – o n ly
a way that allows for significant
s a y y e s w h e n t h e o t h e r p e r s o n tru ly
cycles of rest and restoration.
sees you for who you are.
Avoid sharing your wisdom and
W h i l e y o u ’ r e w a i t i n g f o r i n v i t a t i o n , ta k e
ideas with people who are not
time to enjoy the things that light up
r e a d y f o r t h e m . Y o u ’ l l k n o w t h e y ’re
y o u r h e a r t . W a i t i n g d o e s n ’ t h a v e to b e
ready when they recognise your
passive. Work on developing your
authority or ask you directly to
particular set of skills so that you can
contribute.
share them with the world while
Trust that your penetrating aura
t r u s t i n g t h a t t h e r i g h t p e o p l e w i ll b e
will draw people who see and
drawn to you.
recognise you, and invite your
guidance into their life, without
PROJECTOR'S STRATEGY:
you making any effort.
WAIT FOR INVITATION
Ultimate Guide to Human Design | Copyright: Irina Prokofieva 2021
Manifestors
YOUR ENERGETIC LIFE
PURPOSE
YOUR CORE NEEDS
T o c r e a t e a n i m p a c t , e l i c i t e n e rg y f ro m
To be free to do what you want
p e o p l e a n d s p a r k r e a c t i o n s f r o m o th e rs i n
when you want it
o r d e r t o c r e a t e n e w t h i n g s . Y o u a re h e re
To
t o b e t h e t r a i l b l a z e r a n d m a k e a n i m p a c t.
decisions
have
the
power
to
make
To make an impact
YOUR SUPERPOWERS
Y o u h a v e t h e a b i l i t y t o m a n if e s t o r
To be informed
To
cultivate
an
inner
state
of
peace
bring into being anything you envision,
b e c a u s e y o u h a v e d i r e c t a c c e s s to th e
quantum field.
Y o u a r e i n d e p e n d e n t , f r e e d o m - lo v i n g
a n d h a v e t h e c a p a c i t y t o i n i t i a t e a c ti o n
and impact others.
You’re a powerful change agent and
can impact people simply by being
you.
Y o u ’ r e h e r e t o b r e a k f r e e f r o m th e
routines and traditions.
You thrive best when you’re your own
b o s s a n d / o r y o u w o r k i n a f le x i b le
environment
9 % of population
DO NOT FOLLOW
WHERE THE PATH MAY
LEAD. GO INSTEAD
WHERE THERE IS NO
PATH AND LEAVE A
TRAIL.
Harold R. McAlindon
Ultimate Guide to Human Design | Copyright: Irina Prokofieva 2021
Manifestors
POTENTIAL CHALLENGES
Y o u m a y a c t d i s t a n t a n d p l a y h a rd to g e t.
Y o u g e t a n g r y w h e n p e o p l e c a n ’t k e e p u p w i th y o u o r m o v e to o s lo w ly.
You don’t like being controlled.
Y o u d o n ’ t l i k e b e i n g t o l d w h a t t o d o a n d a re n ’t p a rti c u la rly g o o d a t le tti ng
others know about your plans.
FAMOUS MANIFESTORS
Adolf Hitler, Helmut Kohl, Krishnamurti, Herman Hesse, Jack Nicholson, Bruce Sprinsteen,
Mao Tse-tung, Jesse Jackson, Maya Angelou, Martha Stewart, Ra Uru Hu, Robert De Niro,
Bob Newhart, Jennifer Aniston, Susan Sarandon, Tim Robbins, George W. Bush
Ultimate Guide to Human Design | Copyright: Irina Prokofieva 2021
Manifestors
TIPS TO HARNESS YOUR ENERGY
W h e n y o u g e t a n i d e a a n d f e e l th e
Embrace your power by not being
urge to act on it, first inform those who
afraid to initiate projects and make
a r e a f f e c t e d b y y o u r a c t i o n s . Y o u ’re
the first move.
n o t a s k i n g f o r t h e i r p e r m i s s i o n , y o u ’re
Learn to handle your own anger –
simply informing them of your decision
it’s informing you when you steer
t o t a k e a c t i o n . T h i s w i l l n o t o n l y h e lp
off the course
you eliminate resistance from your
p a t h , b u t w i l l a l s o g a t h e r s u p p o rt f o r
your vision
MANIFESTOR'S STRATEGY:
TO INFORM
Ultimate Guide to Human Design | Copyright: Irina Prokofieva 2021
Reflectors
YOUR ENERGETIC LIFE
PURPOSE
YOUR CORE NEEDS
T o r e f l e c t b a c k t o p e o p l e t h e i r e n e rg y ,
T o u n d e r s t a n d t h e w o r l d , o th e r
their
people and yourself
satisfaction
with
life
and
th e i r
a u t h e n t i c s e l v e s . Y o u a r e h e r e to g u i d e
To have plenty of time
h u m a n i t y t o a n e w l e v e l o f c o lle c ti v e
To be consistent
consciousness.
To be suprised
YOUR SUPERPOWERS
You have the capacity to see and feel
more than anyone else, and can sense
changes before they happen.
Y o u h a v e t h e g i f t o f b e i n g a b l e to re a d
o t h e r p e o p l e ’ s e n e r g i e s a n d r e a lly s e e
them for who they are.
Y o u c a n t a p i n t o t h e v i s i o n o f th e
f u t u r e a n d i n s p i r e p e o p l e t o p u r s u e i t.
Y o u ’ r e a g r e a t n e t w o r k e r a n d h a v e th e
capacity
seemingly
to
connect
unrelated
different
and
concepts
and
THERE ARE THREE
CLASSES OF PEOPLE:
THOSE WHO SEE,
THOSE WHO SEE
WHEN THEY ARE
SHOWN, THOSE WHO
DO NOT SEE.
Leonardo Da Vinci
ideas.
1 % of population
Ultimate Guide to Human Design | Copyright: Irina Prokofieva 2021
Reflectors
POTENTIAL CHALLENGES
S p r e a d i n g y o u r s e l f t o o t h i n a n d c o m m i tti n g to to o m a n y th i n g s a t o nc e .
Y o u w o r k b e t t e r i n s h o r t s p u r t s a n d n e e d p le n ty o f re s t.
S p e n d i n g t o o m u c h t i m e w i t h o t h e r p e o p le – y o u m a y f e e l a b o o s t o f
e n e r g y a t f i r s t , b u t a t t h e e n d i t w i ll le a v e y o u f e e li n g e x h a u s te d .
Y o u m a y o v e r - i d e n t i f y y o u r s e l f w i th o th e r p e o p le a n d f e e l v u ln e ra ble to
the energy of others
FAMOUS REFLECTORS
Fyodor Dostoyevsky, Sandra Bullock, Richard Burton, Michael Jackson
Ultimate Guide to Human Design | Copyright: Irina Prokofieva 2021
Reflectors
TIPS TO HARNESS YOUR ENERGY
Make sure that you take time to
Don’t allow anyone to rush you
process your decisions before
into making decisions. You’ll know
c o m m i t t i n g . T a l k t h e m t h r o u g h w i th
when you’re ready.
people you trust and adjust your
Be a mirror, don’t be a sponge.
original plans as you go.
Rather than absorbing other
F i n d t h e r i g h t p l a c e f o r y o u r s e l f to li v e
people’s energy, learn to use it
a n d s u r r o u n d y o u r s e l f w i t h p e o p le
when you need it and disconnect
w h o y o u f e e l f u l l y c o m f o r t a b l e w i th .
from it when you don’t.
When your environment is right for
Don’t try to define yourself or pick
y o u , e v e r y t h i n g e l s e w i l l f a l l i n t o p la c e .
a certain career. You’re designed
to live guided by life itself. When
y o u s u r r e n d e r , e v e r y t h i n g w i l l f a ll
REFLECTOR'S STRATEGY:
WAIT A LUNAR CYCLE
into place.
Spend plenty of time alone,
preferably in nature, to clear your
energy field.
Ultimate Guide to Human Design | Copyright: Irina Prokofieva 2021
WANT TO DIVE DEEPER?
01
GET A HUMAN DESIGN READING TO UNDERSTAND
HOW YOUR ENERGY OPERATES
I provide two different types of readings - a basic reading for those just
starting with Human Design, and an advanced reading for those who
want to go deeper into different aspects of their design.
02
BUSINESS RE-DESIGNED
A 6-week group program to help you learn, integrate and apply Human
Design knowledge to your business and life. Create a business that
you love! New round lof the program will be launched in Spring 2021.
Sign up to the waitlist!
03
LIVE YOUR HUMAN DESIGN
A 3-months deep dive and deconditioning journey that combines deep
transformational coaching with Human Design to help you come back
to your authentic self.
W W W . I R I NUltimate
A P R O K O FGuide
I E V A . Cto
OM
Human Design | Copyright: Irina Prokofieva 2021
COPYRIGHT
NOTICE
The content of this guide is protected by the Copyright Law
and may not be reproduced, distributed, transmitted,
displayed, published or broadcast without the prior, express
written permission of Irina Prokofieva. You may not alter or
remove any copywrite notice from copies of this workbook.
Irina Prokofieva
AUTHOR | COACH | ENTREPRENEUR
WWW.IRINAPROKOFIEVA.COM