INTRODUCTION Ayurvedic massage is a traditional Indian form of massage that uses a variety of techniques, including herbal oils, meditation, and yoga, to promote health and well-being. Here are some potential health benefits of Ayurvedic massage: Improved Circulation The massage techniques used in Ayurvedic massage can help to improve blood and lymphatic circulation, which can help to nourish and oxygenate the. body’s tissues Pain Relief Ayurvedic massage may be helpful for relieving muscle and joint pain, as well as headaches and other types of pain. Improved flexibility The stretching and yoga poses incorporated into Ayurvedic massage can help to improve flexibility and range of motion. Detoxification Ayurvedic massage may help to detoxify the body by removing toxins and impurities through the lymphatic system. Boosted immunity: Ayurvedic massage may help to boost the immune system by reducing stress and improving circulation. Improved sleep Ayurvedic massage can promote relaxation and help to improve sleep quality. It’s important to note that while Ayurvedic massage can be beneficial for many people, it may not be appropriate for everyone. It’s important to speak with a healthcare provider before trying Ayurvedic massage, especially if you have any health conditions or concerns. Name: Sandhi Ayurveda Massage Center Phone Nnmber: Website: +971 4 3885254 www.sandhiayurvedha.com