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physIcology assignment

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MANAGEMENT SECTION ‘A’
STUDENT NAME
ID NUMBER
1. EPHREM TILAHUN
1406506
2. ELSABETH MULATU
1406505
3. DAWIT ASRAT
4. BIRHANESH LEJORE
5. GEDION GIRMA
6. AJEBUSH TESFAYE
7. BEZAYIT TAWOKE
8. DAWIT SHOBISO
9. BIRTUKAN BIRHANU
10. ETAFERAW KEBEDE
1406493
1. Demonstrate and career development skill with
example?
What is Career Development skill?
Career development is the series of activities in an on-going/lifelong process of
developing one’s career which includes defining new goals regularly and acquiring
skills to achieve them. Career development usually refers to managing one’s career in
an intra-organizational or inter-organizational scenario. It involves training on new
skills, moving to higher job responsibilities, making a career change within the same
organization, moving to a different organization or starting one’s own business.
Career development skill is directly linked to the goals and objectives set by an
individual. It starts with self-actualization and self-assessment of one’s interests and
capabilities. The interests are then matched with the available options.
The individual needs to train himself to acquire the skills needed for the option or
career path chosen by him. Finally, after acquiring the desired competency, he has to
perform to achieve the goals and targets set by him.
Career development skill is directly linked to an individual’s growth and satisfaction
and hence should be managed by the individual and not left to the employer. Career
development helps an individual grow not only professionally but also personally.
Learning new skills like leadership, time
management, good governance, communication management, team management etc.
also help an employee develop and shape their career.
2. Define life skills in detail.
life skills as, "the abilities for adaptive and positive behaviour that enable individuals
to deal effectively with the demands and challenges of everyday life".
life skills as “a behaviour change or behaviour development approach designed to
address a balance of three areas: knowledge, attitude and skills”.
Life skills are essentially those abilities that help promote mental well-being and
competence in young people as they face the realities of life. Most development
professionals agree that life skills are generally applied in the context of health and
social events.
They can be utilized in many content areas: prevention of drug use, sexual violence,
teenage pregnancy, HIV/AIDS prevention and suicide prevention. The definition
extends into consumer education, environmental education, peace education or
education for development, livelihood and income generation, among others.
In short, life skills empower young people to take positive action to protect
themselves and promote health and positive social relationships.
3. Discuss the difference among Compliance, Obedience,
and Conformity ?
Compliance, obedience and conformity are the three forms of social influences
processes which can affect the way an individual behaviour in a social setting, all the
way from following fashions and unwritten social norms, to committing immoral acts
just because the individual was ordered to do so by someone with an authority
position. Compliance is when an individual gave in to an expressed request from
another person or other people, whereas obedience refers to doing as told by someone
and as for conformity is giving in to group pressure or going along with the majority.
Conformity is peer pressure, the individual was not asked to do, he just do it to go
along with everyone else because the individual wants to be accepted. Obedience on
the other hand comes from authoritative people such as teachers and policemen. The
individual obeys the instruction that came from these authoritative figures. This paper
aims to look at the similarities and differences between the concepts of the three types
of social influences. And also to look specifically at those factors that will affect each
of the three. In conclusion, it was found that two of the forms of social influences are
very similar to each other and almost to the stage of interchangeable, while the other
stands alone with influencing factors that are different from the other two.
Similarities and differences between the concepts of compliance, obedience and
conformity
Introduction
Social influence is the process whereby one or more people presence, whether real or
imaginary can affect thoughts, feeling and behavior of individual under extreme or no
pressure at all or even persuasion. There are three areas of social influence, namely,
conformity, compliance and obedience. This purpose of this paper is to compare and
contrast the concepts of compliance, obedience and conformity and also to look at the
factors that influence each one of them to see the differences and similarities between
them. It seems that in conclusion, conformity stands apart from compliance and
obedience, which share more similarities than differences.
Compliance
Compliance happened frequently in everyday life, for example, when an individual
performed a task when asked to, this individual is complying with a request. The
unwritten law of the group and members is to stick to the rules in order to be
considered as being part of the group, this is considered the most important
characteristic of compliance.
Compliance refers to a form of social influence in which an individual gave in to
expressed requests from another person or other people (Vaughan & Hogg, 2011).
This is also known as social compliance. There were many research carried out to find
out what really influence compliance.
There are five factors or strategies that influence compliance (Jones & Pittman, 1982).
One of the factors, intimidation, is to generate fear in order to let the other to think
that you are dangerous. The second factor is known as exemplification, in which an
individual attempt to make others to look upon him as a morally respectable person.
The third factor is known as supplication in which an individual make others believe
that he is pitiful, helpless and needy. The fourth factor is self-promotion, in which an
individual attempted to generate respect and confidence by convincing others that he
is competent. Ingratiation is the last factor whereby an individual will attempt to get
others to like him before subsequently making request for others to comply with him.
Another strategy that increases compliance is the use of multiple requests instead of a
single request.
4.Describe furniture of life skills
1. Stress management
2. Emotional regulation
3. Positive thinking
4. Self-esteem Interpersonal Skills
5. Empathy
6. Listening skills
7. Interpersonal effectiveness
8. Handling disputes
9. Managing relation- ships
10. Confident communication Thinking Skills
11. Goal setting
12. Decision making
13. Problem solving
14. Critical and creative thinking
15. Executive function skills
16. Resilience (bouncing back from adversity)
5 . Discuss the core areas in which competency are essential
for effective interpersonal interactions?
Communication can be difficult. It is especially difficult when one or both people in
an interaction aren’t adept at communicating. Few of us are taught how to
communicate effectively with co-workers, customers, family, or people we happen to
meet daily.
1. Empathy. An emotional connection with another person, without feeling sorry
for them.
Genuine empathy includes what Aristotle referred to as logic, emotion, and goodwill.
It is not just putting yourself in someone else’s shoes.
It means I know I disagree with you, but I can understand where you are coming from.
Reciprocity is not expected.
2. Appropriate Self-Disclosure. Sharing personal information with others.
Self-disclosure belongs to no one but ourselves.
It is a person’s right and responsibility to self-disclose.
No one has the right to make you self-disclose – it is a voluntary act.
There is a relationship between the length of the relationship and the depth of
disclosure.
3. I own my feelings and thoughts. It is one’s job to speak for oneself.
Using “I” allows us to communicate the things we want, feel, and believe.
It is “I” language vs. “You” language. “I am unable to help when I am being yelled
at” versus “If you yell at me again you will make me hang up the phone”.
It is not blaming.
4. I have descriptiveness. How I give and receive feedback.
Includes empathy, appropriate self-disclosure, and owning one’s thoughts and
feelings..
Carrying my end of a conversation.
Using specific, concrete, and descriptive statements versus vague, abstract, and
evaluative messages. If you say, “You have a ‘bad attitude’” – ask yourself what
does ‘bad attitude’ means.
5. Behavior Flexibility/Adaptability. Adapting to the context a person is in.
Diagnosis– ability to understand our own interpersonal context and the other
person’s.
Affectation– capacity to act on the understanding of the context.
.
.
6.Identify components of life skills ?
Components of life skill
Critical thinking – thinking more effectively within curricular subject areas,
understanding the reasoning employed, assessing independently and appropriately,
and solving problems effectively. It involves, as well, improved thinking skills in
dealing with real life problems in assessing information and arguments in social
contexts and making life decisions.
Self-confidence – is the degree to which one can rely on his/her ability to perform
certain behavior alone or in public. It is individual‘s trust in his or her own abilities,
capacities, and judgments, or belief that he or she can successfully face day-to-day
challenges and demands
(Psychology Dictionary Online).
Self-awareness – knowledge and understanding of one‘s strengthens and weaknesses.
Self-awareness involves monitoring our inner worlds, thoughts, emotions, and beliefs.
It is important, because it is a major mechanism influencing personal development.
Self-esteem – the degree to which we perceive ourselves positively or negatively; our
overall attitude toward ourselves, which can be measured explicitly or implicitly.
Decision-making – Processes involved in combining and integrating available
information to choose, implement and evaluate one out of several possible courses of
actions.
Interpersonal relationships – the relationships a person have with others persons. They
are social associations, connections, or affiliations between two or more people
having various levels of intimacy and sharing, and implying the discovery or
establishment of common ground.
Reflective communication – attending communications with thoughtful and due
attention to reflect on one‘s own thinking, behaviors and interaction with others.
Peer pressure resistance – individual‘s abilities and skills to confront negative
influences from his/her group members.
Knowing rights and duties – One‘s knowledge and understanding of rights and duties
of ind
ividuals, groups, institutions and nations allowed to do or not to do by law and/or a
culture.
Problem solving – the process of identifying a discrepancy between an actual and
desired state of affairs, difficulties, obstacles and complex issues and then taking
action to resolve the deficiency or take advantage of the opportunity.
7.The Similarities And Differences Between Interpersonal
Communication
Introduction
The words interpersonal and intrapersonal are mostly used interchangeably by people.
The main difference between these communications is Interpersonal deals with the
communication used by a person to communicate effectively with others (public
speaking), while Intrapersonal refers to communicating with own inner thoughts
internally.
Every individual has their own ideas, feelings, experiences, and understandings.
Communication is the only process through which a person expresses these events to
the other person. In order to develop a good bond, enhance social skills, and soft skills
a well-groomed communication is required. Every attribute to enhance
communication skills will lift up the standards in work life.
Difference Between Interpersonal
and Intrapersonal Communication
Intraperosnal
parameters Interpersonal Communication
Objective
Exchange of information,
To communicate with
ideas and experiences
oneself, i.e., the
between two or more
communication that occurs
persons.
in our mind.
Occurs during meetings and
Occurrence daily conversations with
peers.
Media
Persons
Communication
Occurs during thinking and
analyzing situations.
It requires verbal and non-
A person’s internal senses
verbal media to express
are the only media,
ideas.
involved.
Two or more
One
parameters Interpersonal Communication
Intraperosnal
Communication
involved
Flow
Information flows from one
person to another.
Information never goes
beyond the mind of a
person.
Classified into four main
Types
forms of communication:
Verbal, non-verbal, listening &
No classification
writing.
Concerned
Exchange of information,
with
ideas, and experiences.
Visibility
It is visible in nature.
Thinking & Analysis
It is not visible in nature.
What is Interpersonal
Communication
The communication between two or more persons to exchange information, ideas, and
experiences is known as Interpersonal communication. There are various media
involved to express one’s ideas, but most basic are verbal and non-verbal
communication. Interpersonal communication skills are seen in group discussions,
dialog, debates, public speaking, and daily life conversations.
In any organization or business domain, the vital role is played by the effectiveness of
quality information exchanged among the working crew. Three major important steps
involved to attain this effectiveness are
1. Initiating
2. Attending
3. Responding
A person initiates the conversation and the rest of them attend to him, understand
carefully, and ultimately some of them respond to the ideas put forward. This is the
basic procedure of interpersonal communication.
There are various factors that highly influence interpersonal communication. The
most important one of them is the experience as a communicator, which influences
the ability to communicate effectively. If anyone lacks confidence or experience, they
may hesitate to get involved in the conversation and may not be able to put forward
the ideas.
A person to excel in interpersonal communication, one should be very much focused
on some of the elements, such as proper attitude, good outlook, well-groomed
language, appropriate usage of non-verbal communication (gestures, symbols), active
listening, asking questions, consistency, proper intonation, eye contact, and posture.
Also Read: What is Interpersonal Communication?
What is Intrapersonal
Communication
The basic function of a person is communicating with self that involves thinking,
analyzing, interpreting, assessing, contemplating, feeling, etc., is termed as
intrapersonal communication. It deals immensely with the emotions of a person which
is never known to the people who are sitting along with him. This is quite different
from interpersonal communication, as it’s completely invisible.
Intrapersonal communication basically takes place in mind as the conversation of a
person is with self. This is commonly known as self-talk as here both the sender and
receiver of a message are the same person. Subconsciously many ideas and thoughts
are passing through the mind, an attempt to understand them is also a vital aspect of
intrapersonal communication.
Many psychological surveys and outputs have concluded that a very important and
strong bond exists between interpersonal and intrapersonal communication. Very
good intrapersonal communication makes a person to be highly effective in
interpersonal communication. This impact makes intrapersonal communication a vital
element of all types of communication.
There are various intrapersonal skills that influence intrapersonal communication.
Some skills that influence intrapersonal communication are
1.
2.
3.
4.
5.
Ability to understand
Manage the flow of thoughts
Being aware of own thought process
Self-esteem
Ability to analyze the situation
6. Understanding and managing emotions
7. Self-discipline
8. Self-confidence
9. Being able to stop overthinking
10. Self-motivation
11. Patience
The best way to achieve good intrapersonal communication is by spending a good
amount of time with yourself. Every individual should find some free time and try to
listen to inner thoughts. The unique way of getting this time is to relax and recharge at
regular intervals. People involve in various activities to relax, such as; reading books,
going for an evening walk, watching movies, exploring art and culture.
Similarities Between Interpersonal
and Intrapersonal Communication
Similarities between interpersonal and intrapersonal communication are listed
below,

Both are highly important for the self-growth of an individual.

Both of the communications are influencing in nature.

Interpersonal and intrapersonal communications impact each other indirectly.

Both of the communications occur regularly in daily life.

Both require a certain set of skills to improve and groom in order to enhance.
Key Differences Between Interpersonal and Intrapersonal Communication
The key differences between interpersonal and intrapersonal communication are
listed below,
1. Interpersonal communication takes place with people around while
intrapersonal communication is self-talk.
2. Intrapersonal occurs continuously as its related thoughts and feelings, the
human tendency of mind never stops thinking and analyzing but
interpersonal occurs regularly as per requirement.
3. Only personal senses are involved in intrapersonal but in interpersonal, a
certain medium and proper method are required to pass the information.
4. Good communication skills are required to be outstanding at interpersonal
communication while a better understanding of thoughts is important in
intrapersonal.
5. Intrapersonal communication builds a person internally strong and
interpersonal communication provides a chance to reflect confidence.
Conclusion
Communication is a vital aspect of every organization and every individual person. It
can make a person or organization an outstanding performer and it can similarly break
a person or organization to the unexpected critical level. Interpersonal and
Intrapersonal communications are the building blocks of the effective communication
that takes place at every organization or business domain. So maintaining a well
balanced and properly assessed mode of communication is highly required
8.Give illustrative example of life skills and analyse its
feautres
What is Basic Life Skills?
Life skills are defined as “a group of psychosocial competencies and
interpersonal skills that help people make informed decisions, solve problems,
think critically and creatively, communicate effectively, build healthy
relationships, empathize with others, and cope with and manage their lives in a
healthy and productive manner. Life skills may be directed toward personal
actions or actions toward others, as well as toward actions to change the
surrounding environment to make it conducive to health.” according to World
Health Organization (WHO). Bearing the WHO definition in mind, the Basic Life
Skills curriculum offers youth the emotional, social and intellectual tools needed
to achieve success in life – on a personal level, an interpersonal level, and within
their community and work places.
Who Developed Basic Life Skills Curriculum?
It was developed by UNICEF in close collaboration with the Ministry of Youth
and Sport of Azerbaijan to provide youth with new knowledge and the
opportunity to apply novel skills in a safe environ- ment for the successful
transitioning to the adulthood.
“The training course has taught
me the importance of finding a job I will really enjoy doing and to enjoy every
moment of my life.”
- Gulchin Mahmudlu
(one of more than 200 students aged 12-24 years old who par- ticipated in the
piloting course)
1
Why Is Basic Life Skills Important?
The Basic Life skills provides readily available tools to deal with challenges/demands of daily lives the youth face, from managing their emotions to
make an informed decision. It also helps develop chil- dren’s personality, talents,
and mental and physical abilities, and real- ize their true potential through
learning to know oneself and others, and make effective decisions to live
harmonically together in the soci- ety. The Education for All (2000) included life
skills among the essen- tial learning tool for survival, capacity development and
quality life. It also documented that all young people and adults have the “human
right to benefit from an education that includes learning to know, to do, to live
together.” recognizing the importance of living together as much as acquiring
knowledge from an academic environment.
What Is Basic Life Skills For?
• Objective: Young generations develop attitudes and beliefs in a positive manner
so that they contribute to Azerbaijani society and achieve success as they
transition to adulthood, and the work world.
• Target audience: The life skills lesson package is intended to apply to young
generation aged 10 to 24 years old who come to Youth Houses aiming to creating
a healthy condition to support and ad vancement of youth initiatives.
• Expected outcome: Through life skills education, young genera- tions are
equipped with foundational skills necessary for transi- tioning to productive
adulthood; manage stress; learn to deal with difficult emotions; practice
positivism; improve self-esteem; feel empathy; learn to listen to others carefully;
learn to set personal boundary; handle dispute well; find balance between
priorities and demands; communicate confidently; set goals; make deci- sions;
solve problems; think critically and creatively; use executive functional skills;
and learn to bounce back from adversity.
“I see these young people excited to have the opportunity to learn about topics that are traditionally not
covered in for- mal academic settings.”
Michelle May
(UNICEF International consult- ant)
“A joint initiative between the Government and the United Nations that aims to
revitalize the Youth Houses’ platform through the delivery of an inte- grated
package of services in the heart of the community.”
Aida Ailarova
(Youth and Adolescent Develop- ment Specialist at UNICEF Azer- baijan)
2
Basic Life Skills Curriculum for Youth
The Basic Life Skills curriculum for the youth are based in evidence-based
psychosocial methodology including cognitive-behavioral therapy, mindfulness
and resilience-building activities.
These skills can help youth better understand themselves, get along with others,
and gain tools to cope with life’s inev- itable difficulties.
Self-awareness
1. Stress management
2. Emotional regulation
3. Positive thinking
4. Self-esteem
Interpersonal Skills
5. Empathy
6. Listening skills
7. Interpersonal effectiveness 8. Handling disputes
9. Managing relation- ships 10. Confident communication
Thinking Skills
11. Goal setting
12. Decision making
13. Problem solving
14. Critical and creative thinking
15. Executive function skills
16. Resilience (bouncing back from ad- versity)
Total 16 topics are covered. Ideally, 2 lessons will be covered in a week in a 8week session. Each lesson is designed to be delivered for 90 mins for discussion,
activities, and group work. However, it is up to Youth House to choose how to
deliver the lessons.
• Self-awareness — knowing and living with oneself: This theme covers topics
that foster the stu- dent’s relationship and under- standing of themselves
including their thoughts, feelings and behav- iors.
• Interpersonal Skills — knowing and living with others: The lessons in this
theme explore how to es- tablish healthy, respectful relation- ships; lessons
highlight the use of non-violent communication, assertiveness and dispute
resolution.
• Thinking Skills — making effective decisions: The skills taught in this theme
include concrete ways of thinking and executing tasks so that youth will make
effective decisions, set relevant goals, and be informed consumers of information.
Progress of Basic Life Skills Curriculum for Youth
As a result of successful testing through the two pilot Youth Houses – in BakuBinagadi and Minga- chevir, the UNICEF-developed Basic Life Skills programme
was expanded to one more Youth House sup- ported by the Ministry of Youth
and Sports, as well as three Career Centres supported by the Youth Foundation.
In parallel, negotiations are held with the Ministry of Education with regards to
possible inclusion of the BLS programme into the formal education curriculum.
9. Explain techniques of overcoming risky behavior
Interventions that may help people to manage risky behaviour include: •
Working with the person to explore the values, beliefs, attitudes and
experiences that may underpin their behaviors.
• Working to improve self-esteem and self-efficacy, giving people more
control over the choices they make.
• Helping the person develop a positive, future-oriented focus, and
recognition of the extent to which risky behaviour undermine futureoriented hopes and goals.
• Encouraging them to join a support group to share experiences and
coping strategies with people in a similar situation. This could be a group
that meets in person, or an online / virtual group.
• Helping them find ways to channel their energy into constructive
activities.
10. What is important of diversity in teaching learning
process ? Discuss the pros and cons of diversity.
uniform teaching procedures rarely match student’s abilities and different learning
styles. They are also insensitive toward kids from various ethnic, linguistic, and social
backgrounds.
The only way to make diverse education work is to introduce more flexibility in the
classroom. Teachers and staff should be provided with enough resources to craft an
individualized set of learning opportunities for each child. This can be done by
applying adaptive technologies, differentiated instruction, or thoughtful curriculum
alignment.
Con. Social Alienation
Out-group prejudice is an evolutionary functional aspect of human perception. It is
one of the inherent mechanisms of a protective outlook. Therefore, there is nothing
wrong that some young people may feel uncomfortable when faced with a diverse
student body. However, if not handled properly, this can escalate into in-group
favoritism, discrimination, and class segregation.
Students tend to form groups along the lines of race, ethnicity, gender, or economic
status. The biases they have toward others may lead to challenging behaviors and
actions in the classroom. For one thing, it can disrupt the process of collaborative
learning.
When individuals are not willing to mingle with others, they are not able to fully
participate in group projects or reap the benefits of teamwork. That means teachers
must encourage kids to include all of their peers in common activities. Educators also
must be ready to resolve interpersonal conflicts and respond to inappropriate
comments.
Students tend to form groups along the lines of race, ethnicity, gender, or economic
status. The biases they have toward others may lead to challenging behaviors and
actions in the classroom. For one thing, it can disrupt the process of collaborative
learning.
When individuals are not willing to mingle with others, they are not able to fully
participate in group projects or reap the benefits of teamwork. That means teachers
must encourage kids to include all of their peers in common activities. Educators also
must be ready to resolve interpersonal conflicts and respond to inappropriate
comments.
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