Uploaded by Esquita, Jeremy M.

10 THINGS [HIERARCHY OF NEEDS ACTIVITY]

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Name: Jeremy M. Esquita
Course: AB- Psychology
Date: June 1, 2022
Year: Second Year
10 THINGS [Maslow’s Hierarchy of Needs]
OBJECTIVE: List 10 things you have done in the last 48 hrs. After which, choose 5 among
the 10 listed and discuss which particular need among the needs of Maslow, you think
has driven your behavior. Explicate why you think that need is the motivator behind the
behavior.
10 THINGS:





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Doing school activities [i.e. assignments & assessments].
Attending my classes.
Setting-up our CCTV cameras.
Helping my mom, in transferring her plants and furniture’s.
Cooking for dinner.
Chatting and talking to my friends, via Google Meet.
Performing an “extraneous” workout.
Brainstorming (gathering of substantial thoughts and experiences to relate with),
to create another poem.
 Bonding with my family.
 Going to a near convenience store (i.e. 7 Eleven) to buy a deodorant.
5 Things I’ve chosen:
 Doing school activities [i.e. assignments & assessments].
Explanation: The need that has driven me to act out this behavior, is my “selfesteem need”. It is because it gives me this sense of “achievement”, or other
factors like “I want to become productive for the day”. Thus motivating my “selfesteem need” by doing school activities in order to accomplish it on time.
 Cleaning the house.
Explanation: The need that has driven me to act out this behavior, is my “safety
needs”. To which the factors/reasons to why I performed this activity, it is because
“I want it to be neat and tidy”, also to safeguard ourselves (specifically our health)
from any potential “bacteria, fungi, or virus” that may affect our health. Thus greatly
motivating my “safety need” in order to safeguard our health.
 Brainstorming (gathering of substantial thoughts and experiences to relate with),
to create another poem.
Explanation: The need that has driven me to act out this behavior, is my “selfactualization need”. To which the factors/reasons, to why it led me to act out this
behavior it is for the sake having a “reflection/insights that I can learn from it”. Thus
greatly motivating my “self-actualization need”.
 Chatting and talking to my friends, via Google Meet.
Explanation: The need that has driven me to act out this behavior, is my “”love and
belongingness need”. To which the factors/reasons, to why it led me to act out this
behavior, it is because “I need someone to listen to my rants/problems”. Thus
looking for that sense of “comfort” and “reassurance” that led motivating the “love
and belongingness need”.
 Cooking for dinner.
Explanation: The need that has driven me to act out this behavior, is my
“physiological need”. To which the factors/reasons, that greatly motivates me to
act it out it is because we are all feeling “hungry” at that time, because we didn’t
have our “merienda”. Thus motivating the “physiological need” which to cook, in
order to satisfy our stomachs.
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