Parkinson’s Disease A chronic, progressive neurological disorder that targets brain cells that control movement and neurons that produce dopamine & is characterized by symptoms consisting of: Resting tremor Rhythmic activity alternating in antagonistic muscles, resembling a pill-rolling movement Bradykinesia Reduced movement speed and amplitude Rigidity Muscular stiffness throughout the range of movement in both extensor & flexor muscle groups in a limb Postural Instability Difficulty maintaining upright stance with narrow base of support in response to a perturbation to the center of mass or with eyes closed Difficulty maintaining stability while sitting or when transferring from one position to another; can manifest as frequent falling Gait abnormalities Generally short-stepped, shuffling walk with decreased arm swing, forward-stooped posture and have poorer walking economy Other Movement Disorders seen in Individuals with PD Akinesia - Difficulty initiating movements Dyskinesia - Over-reactivity of muscles Non-motor Symptoms in PD Cardiovascular - Symptomatic orthostasis, fainting, light-headedness Sleep/fatigue - Sleep disorders, excessive daytime sleepiness, insomnia, fatigue, lack of energy, restless legs Mood/cognition - Apathy, depression, loss of motivation, loss of interest, anxiety syndromes and panic attacks, cognitive decline Perceptual problems/hallucinations - Hallucinations, delusion, double vision Attention/memory - Difficulty in concentration, forgetfulness, memory loss Gastrointestinal- Drooling, swallowing, choking, constipation Urinary - Incontinence, excessive urination at night, increased frequency of urination Sexual function - Altered interest in sex, problems having sex Miscellaneous - Pain, loss of smell/taste and appetite/weight, excessive sweating, fluctuating response to medication Hoen & Yahr Staging Scale of Parkinson’s Disease Stage 0 1 2 2.5 3 4 5 Symptoms No signs of disease Unilateral disease Bilateral disease, without impairment of balance Mild bilateral disease, with recovery on pull test Mild-to-moderate bilateral disease, some postural instability, physically independent Severe disability, able to walk and stand unassisted Wheelchair bound or bed-ridden unless aided Early Disease Moderate Disease Advanced Disease Causes of PD Accumulation of proteins (Lewy Bodies) in the brain’s neurons These normally occur, but start to spread out and aggregate (accumulate/clump together) This causes cell dysfunction and or death in the Substantia Nigra Substantia Nigra has neurons that releases dopamine Causes Dopamine released Dopamine is required for proper functioning of the Basal Ganglia Less dopamine, the function of the Basal Ganglia is disrupted Basal Ganglia is important for motor, emotional and cognitive functioning Treatments for PD Symptoms can be treated, but can't prevent the disease from happening Pharmacological L-Dopa - Drug that mimics dopamine, works best early on in disease progress, works less further along Surgical – Deep brain stimulation (DBS) Benefits of Exercise for Individuals with PD BF & O2 supply to the neurons Releases dopamine Inflammation Improved gait performance /Maintains - Strength, Balance & mobility, ADL performance, Exercise capacity/fitness, Cognition, Sleep, QOL /Maintains– Tremor *In PD px, we expect decreases in most of the symptoms, so even if it stays the same (maintenance) this is a positive result Exercise Testing for Individuals with PD Most individuals with PD have impaired mobility, problems with gait and balance, functional ability, which is often accompanied by low physical fitness, making it difficult to test and should be assessed before hand Tests of balance, gait, mobility, ROM, flexibility and muscular strength are recommended ANS dysfunctions can occur in PD patients, altering HR/BP results Want to be conducting test during peak medication effects so patient has optimal mobility ASCM Exercise Prescription Guidelines for PD Aerobic Frequency 2-3 d/wk Resistance 2 d/wk Flexibility Daily, especially during joint contracture or spasticity Intensity 40-59% HRR 20 RM for each exercise Time Begin with 5-10 min bouts + 5 min recovery, progress to 20 min with little rest periods Arm/leg ergometry, recumbent stepping Begin with 1-2, and work up to 3 sets of 8-10 reps Do NOT stretch to slight discomfort, only 2/10 for pain Each muscle group 3-4 min/d Type Accessible resistance machines, DB, bands, cuffs Active stretching, low intensity passive stretching During resistance training, emphasize extensor muscles of the trunk and hip to prevent faulty posture, also want to be training all major muscles of lower extremities to maintain mobility Incorporate Neuromotor Exercises daily (balance, coordination, gait, agility & proprioceptive training) Special Considerations for individuals with PD Rigidity makes movement more difficult and can EE, increasing perception of effort and fatigue Medications to treat PD, may further impair ANS functions L-Dopa has shown to cause exercise bradycardia, tachycardia & dyskinesia Take caution when training individuals who just had a change in medication Avoid using dual task or multitask exercises with novice exercisers Most falls in PD occur during multiple tasks or long and complex movement Slow static stretches should be performed for all major muscle group