Jozef Behr explains playing Drums can benefit
your kids, how?
"I want to play the drums" is one of the numerous phrase kids say that may make
parents shudder. Even while traditional drum sets have a reputation for being
quite loud, learning to play provides a wide range of surprising health
advantages.
Jozef Clifford Behr says playing an instrument is no different from everything
else that parents allow their children to do in terms of benefits and downsides.
Here are 8 unexpected advantages of learning to play the drums, along with
instructions on how to get started right now, ranging from stress reduction to
immune system enhancement.
Benefits of playing Drums
It's hardly surprising that a vigorous drum practice has some physical
advantages because drumming is a demanding workout. Both the music and the
vibrations are beneficial. Many individuals are unaware of the enormous
psychological, emotional, and social advantages of drumming.
1: Depression and Anxiety Relief
Drummers enjoy a high similar to that of runners. As Jozef Behr says when you
play the drums, the brain generates feel-good neurotransmitters that encourage
the discharge of negative emotions. It restores your child's grin and can aid in
warding off despair and anxiety.
2: Improves IQ
Drumming involves the ability to coordinate all four limbs, understand music,
maintain tempo, and predict the notes that will come next. That kind of mental
exercise raises intellect and improves academic success.
3: Improves motor skills
The greatest drummers have an intrinsic ability to coordinate their muscles and
encode visual information in their minds. Excellent fine and gross motor
coordination as well as mental agility are required. Generally speaking,
drummers are better at tasks that call for rapid reactions and a steady hand.
4: It Qualifies as Exercise.
Drumming is not a pastime for the feeble-minded. It typically burns 270.4
calories in 30 minutes, but it's simple to exert significantly more effort, which is
what most drummers do. While your child plays, all the work is done by the
motions of play and the elevated heart rate.
5: Improves the immune system
According to research, regularly playing the drums for 30 minutes strengthens
the immune system, which aids in the defense against infections. T cells grow as
you play the drums. To combat AIDS, cancer, and other illnesses, we require
them.
6: Brings about a body/nature alignment
Explaining the term rhythm hm Jozef Clifford Behr said that it comes from the
Greek word "rhythmos," which means a controlled flow. Drumming's rhythms
synchronize you with your surroundings. Drumbeats' ups and downs resemble
those of nature.
7: Getting in touch with healing energy
Drumming has been used for generations by shamans and other holy men to
communicate with their higher power. By establishing a connection with higher
healing energy, drumming is supposed to harmonize the mind, body, and soul.