Disclaimer:
The information contained herein is general in nature
and for informative purposes only. It is based on the author’s
personal experience. The author assumes no responsibility
whatsoever, under any circumstances, for any actions taken as a
result of the information contained herein.
This is not medical advice.
Please consult with your healthcare professional before making
any changes to your lifestyle or routine.
Copyright ©2022 Lucas Aoun. All Rights Reserved. No part of
this document may be reproduced or shared without express,
written consent from the author.
CONTENTS
1
2
3
4
5
6
7
8
WELCOME
Boost Your Biology - Founder Lucas Aoun.
3-6
THE MR. DISCIPLINED STACK
The top supplement stacks for disciplined focus.
7-10
THE MR. MOTIVATED STACK
The top supplement stacks for inspiration and motivation.
11-14
MR. HAPPY STACK
The top supplement stacks for joy and happiness.
15-19
MR. CONFIDENT STACK
The top supplement stacks for confidence.
20-23
MR. FOCUSED STACK
The top supplement stacks for focus and clarity.
24-27
TESTIMONIALS
Our clients love the results they achieve by working with us.
29
EXCLUSIVE OPPORTUNITY
Check out our world renowned Limitless Program.
30-32
01
WELCOME
LUCAS AOUN
Men's Health Expert
To the guy reading this, allow
me to introduce myself.
And over the years, I have
worked with countless men from
around the globe…
My name is Lucas Aoun.
I’m a qualified naturopath,
supplement formulator and a
world renowned expert in men’s
health & biohacking.
I’ve been interviewed by other
leading health experts including
Ben Greenfield, Jay Campbell &
Mark Bell, just to name a few…
My health content has attracted
the attention of guys like Dr.
Andrew Huberman, Derek from
More Plates More Dates, Ben
Pakulski,
and
many
more
educators
in
the
health
optimization space.
Who came to me feeling burntout…
Like they had lost their killer
instinct in life…
Who were sluggishly dragging
themselves out of bed each
morning…
Like a dead battery that couldn’t
hold its charge
no matter how long it was
plugged into a power outlet…
w w w .ergogeni c . h e a l t h - Pa ge 5
Unable to perform at their peak in
the gym, at work, or in the
bedroom like their younger years…
And tried diets or other health
protocols that barely made any
difference.
Feeling like every day ended on a
low note…
That kept you feeling stuck the
way you are now.
Because they were unable to find
the energy & motivation they
needed to get shit done.
But, here’s the good news…
These struggles no longer need
to be a part of your story
Sound familiar?
Because
through
coaching
hundreds of clients from all over
the world…
Look, I get it.
There’s nothing worse for a man
than feeling like he’s being held
back in life due to low energy or
dreadful motivation & focus.
Now, if you’re like most of my
clients, you’ve probably tried taking
matters into your own hands…
And investing literally thousands
of hours diving deep into the
most cutting-edge research…
I have been able to distil all of the
most potent & safe supplement
stacks that have worked wonders
for them…
Spent hundreds, if not thousands of
dollars on various supplements &
biohacks that simply didn’t work
And I’m about to share these with
you now.
Caused unwanted side effects…
Enjoy :)
Or made things even worse
Lucas Aoun
w w w .ergogeni c . h e a l t h - Pa ge 6
02
THE MR.
DISCIPLINED STACK
FORMULATED TO PUT AN END TO
PROCRASTINATION!
w w w .ergogeni c . h e a l t h - Pa ge 7
URIDINE MONOPHOSPHATE
Ingredient #1: Uridine Monophosphate
Dosage: 125mg
Rationale/Mechanism of action:
Upregulates dopamine receptors, supports potassium evoked dopamine
release, increases NGF levels.
Subjective effects: Decreases procrastination, reduces ‘laziness’, enhances
willpower, shifts thinking towards goal oriented behaviors, increases
sensitivity to stimulants.
Cautions: May deplete B-Vitamins, so it is best combined with a B-complex
multivitamin, Beef/chicken liver or brewer’s yeast. Very high doses have a
sedative action.
Purchase today by
clicking the button below.
USE CODE
ergogenic10
CLICK HERE TO PURCHASE
N-ACETYL-L-TYROSINE
Ingredient #2: N-Acetyl-L-Tyrosine
Dosage: 350mg
Rationale/Mechanism of action:
Acts as a substrate for dopamine synthesis, lowers serotonin, fights stress
related fatigue.
Subjective effects: Increases arousal (Similar to caffeine), reduces
sleepiness, increases self-awareness and introspective tendencies. Fights
self-limiting beliefs and creates a “can do” attitude.
Cautions: None known.
Purchase today by
clicking the button below.
CLICK HERE TO PURCHASE
USE CODE
ergogenic10
CORDYCEPS MUSHROOM 10:1 DUAL EXTRACT
CAPSULES
Ingredient #3: Cordyceps Mushroom 10:1 Dual Extract Capsules
Dosage: 500mg
Rationale/Mechanism of action:
Up-regulates Tyrosine hydroxylase, which increases dopamine and
noradrenaline levels. Enhances AMPA receptor signaling similar to ketamine,
eliciting a rapid and potent antidepressant effect.
Subjective effects: Increases seriousness, goal oriented behavior and
makes one feel more competent and confident in their abilities. Facilitates
social dominance.
Cautions: Can make some people too tense/serious in conversations.
Purchase today by
clicking the button below.
USE CODE
ergogenic10
CLICK HERE TO PURCHASE
03
THE MR. MOTIVATED
STACK
FORMULATED TO BOOST YOUR
WILLPOWER & ENTHUSIASM!
w w w .ergogeni c . h e a l t h - Pa ge 11
PHENYLPIRACETAM
Ingredient #1: Phenylpiracetam
Dosage: 100mg
Rationale/Mechanism of action:
Inhibits the dopamine transporter (DAT), leading to greater synaptic
concentrations of dopamine (Similar to cocaine; albeit weaker) & increases
acetylcholine release within hippocampal cells leading to better memory
performance.
Subjective effects: Stamina enhancement - This effect is relatively mild
compared to other stimulants such as amphetamine. Stimulation which
phenylpiracetam presents in common doses can be considered as primarily
subtle, comparable to that of caffeine, although in heavy doses it can be
uncomfortably overstimulating.
Cautions: Best to start on a lower dosage (half) to assess tolerance, since it
can be extremely stimulating for some people with a low tolerance.
Purchase today by clicking
the button below.
USE CODE
ergogenic10
CLICK HERE TO PURCHASE
SIBERIAN GINSENG
Ingredient #2: Siberian Ginseng
Dosage: 20–30 drops in the morning with food.
Rationale/Mechanism of action:
Reduces tryptophan hydroxylase, leading to lower levels of serotonin. Increases
alertness via raising norepinephrine levels.
Subjective effects: Wakefulness, arousal, vigor and motivation. Reduces the
fatigue after sleep deprivation.
Cautions: Do not use close to bedtime as it may affect sleep quality. Avoid using
antidepressants.
Purchase today by clicking
the button below.
USE CODE
ergogenic10
CLICK HERE TO PURCHASE
THIAMAX
Ingredient #3: Thiamax
Dosage: 50mg
Rationale/Mechanism of action:
Enhances dopamine D1 receptor activity, reduces ammonia build up, and
accelerates the utilization of sugar/glucose into ATP.
Subjective effects: Wipes away brain fog, enhances verbal fluency, reduces fatigue
and promotes physical energy.
Cautions: May lower iron levels at high doses. Best combined with sufficient
amounts of other B-Vitamins.
Purchase today by
clicking the button below.
CLICK HERE TO PURCHASE
04
THE MR. HAPPY
STACK
FORMULATED TO ELEVATE YOUR MOOD
AND PROMOTE A FEELING OF
BLISSFULNESS!
w w w .ergogeni c . h e a l t h - Pa ge 15
URIDINE MONOPHOSPHATE
Ingredient #1: Uridine Monophosphate
Dosage: 125mg
Rationale/Mechanism of action:
Upregulates dopamine receptors, supports potassium evoked dopamine
release, increases NGF levels,
Subjective effects: Decreases procrastination, reduces ‘laziness’, enhances
willpower, shifts thinking towards goal oriented behaviors, increases the
sensitivity to stimulants.
Cautions: May deplete B-Vitamins, so it is best combined with a B-complex
multivitamin, Beef/chicken liver or brewer’s yeast. Very high doses have a
sedative action.
Purchase today by clicking
the button below.
USE CODE
ergogenic10
CLICK HERE TO PURCHASE
CHOCAMINE®
Ingredient #2: Chocamine®
Dosage: 500mg
Rationale/Mechanism of action:
Contains some minor compounds which have been found to act on the
cannabinoid system. The two primary compounds are Nlinoleoylethanolamide and N-oleoylethanolamide, which both help slow down
the breakdown of anandamide (The bliss chemical). Through increasing
anandamide signaling, Chocamine may be able to increase cannabinoid
activity in the brain, which may help promote a positive and relaxed mood.
Subjective effects: Blissfulness, euphoria, positive mood, up-beat mood,
willingness to interact with other people (enhances socialization skills).
Cautions: May increase heart rate at high doses.
Purchase today by
clicking the button below.
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ergogenic10
CLICK HERE TO PURCHASE
TEACRINE
Ingredient #3: TeaCrine (Theacrine)
Dosage: 100mg
Rationale/Mechanism of action:
Reduces fatigue through its action as an adenosine receptor antagonist.
Subjective effects: Increases alertness, promotes a positive attitude,
reduces pain, enhances willingness to exercise and move. Enhances optimism
and willpower.
Cautions: Long half life, use in morning to prevent sleep disruption.
Purchase today by
clicking the button below.
USE CODE
ergogenic10
CLICK HERE TO PURCHASE
NKO™ KRILL OIL
Ingredient #4: NKO™ Krill Oil
Dosage: 4 capsules.
Rationale/Mechanism of action:
The DHA & EPA content synergize with Uridine to reduce depressive
tendencies. Promotes neuronal plasticity, neurite outgrowth and reduces
brain inflammation.
Subjective effects: Increases positivity, reduces depressive symptoms,
enhances fluidity.
Cautions: None known.
Purchase today by
clicking the button below.
USE CODE
ergogenic10
CLICK HERE TO PURCHASE
05
THE MR. CONFIDENT
STACK
FORMULATED TO SKYROCKET YOUR SELFASSURANCE AND CONFIDENCE LEVELS!
w w w .ergogeni c . h e a l t h - Pa ge 20
TAURINE
Ingredient #1: Taurine
Dosage: 3000mg
Rationale/Mechanism of action:
Reduces glutamate, enhances GABA levels, increases dopamine levels,
supports testosterone production.
Subjective effects: Promotes a carefree attitude, reduces overthinking,
reduces rumination, promotes social confidence, reduces hesitation.
Cautions: None known.
Purchase today by
clicking the button below.
USE CODE
ergogenic10
CLICK HERE TO PURCHASE
CISTANCHE TUBULOSA TABLETS
Ingredient #2: Cistanche tubulosa Tablets (Minimum 50% Echinacoside + 10%
Acetoside)
Dosage: 500mg
Rationale/Mechanism of action:
Up-regulates NGF, enhances DHT levels in the brain, enhances
steroidogenesis and prevents hormonal decline.
Subjective effects: Increases resilience, reduces procrastination, enhances
social dominance, fights laziness.
Cautions: May increase libido.
Purchase today by
clicking the button below.
USE CODE
ergogenic10
CLICK HERE TO PURCHASE
TONGKAT ALI
Ingredient #3: Tongkat Ali (10% Eurycomanone)
Dosage: 100mg
Rationale/Mechanism of action:
Promotes blood flow, healthy testosterone levels, endurance and even weight
loss. Support balanced stress levels via lowering cortisol levels. In other
research, Tongkat Ali seemed to promote vitality at notable levels and some
findings suggest that these benefits extend to overall endurance and energy
levels. Results from other studies found that Tongkat Ali appeared to have a
positive influence on bone strength in addition to the Tongkat Ali benefits to
endurance and cardiovascular function.
Subjective effects: Promotes the alpha male mindset, reduces irritability,
increases mental resilience and vital power.
Cautions: May increase sex-drive.
Purchase today by
clicking the button below.
USE CODE
ergogenic10
CLICK HERE TO PURCHASE
06
THE MR.FOCUSED
STACK
FORMULATED TO HELP YOU ACHIEVE
SNIPER-LIKE FOCUS AT ALL HOURS OF
THE DAY!
w w w .ergogeni c . h e a l t h - Pa ge 24
HUPERZINE-A
Ingredient #1: Huperzine-A
Dosage: 200mcg (Micrograms NOT milligrams)
Rationale/Mechanism of action:
Inhibits acetylcholinesterase, which leads to greater levels of acetylcholine in
the brain. Acts as an NMDA receptor antagonist, reducing anxiety and
reversing stimulant tolerance.
Subjective effects: Enhances working memory, focus and concentration.
Cautions: Do not accidentally overdose. Also, if you consume more than 4
eggs per day, you may want to only take HALF the suggested dosage
(100mcg).
Purchase today by
clicking the button below.
USE CODE
ergogenic10
CLICK HERE TO PURCHASE
PHENYLPIRACETAM
Ingredient #1: Phenylpiracetam
Dosage: 100mg
Rationale/Mechanism of action:
Inhibits the dopamine transporter (DAT), leading to greater synaptic
concentrations of dopamine (Similar to cocaine; albeit weaker) & increases
acetylcholine release within hippocampal cells leading to better memory
performance.
Subjective effects: Stamina enhancement - This effect is relatively mild
compared to other stimulants such as amphetamine. Stimulation which
phenylpiracetam presents in common doses can be considered as primarily
subtle, comparable to that of caffeine, although in heavy doses it can be
uncomfortably overstimulating.
Cautions: Best to start on a lower dosage (half) to assess tolerance, since it
can be extremely stimulating for some people with a low tolerance.
Purchase today by
clicking the button below.
USE CODE
ergogenic10
CLICK HERE TO PURCHASE
L-CARNOSINE
Ingredient #3: L-Carnosine
Dosage: 500mg
Rationale/Mechanism of action:
Inhibits the conversion of dopamine into norepinephrine, reduces neuroinflammation, fights age related cognitive decline.
Subjective effects: Enhances mental stamina, focus, awareness and overall
energy reserves.
Cautions: May lower iron & copper levels.
Purchase today by
clicking the button below.
USE CODE
ergogenic10
CLICK HERE TO PURCHASE
Give a man
health and a
course to steer,
and he'll never
stop to trouble
about whether
he's happy or
not.
GEORGE BERNARD SHAW
WHAT MEN AROUND THE WORLD
ARE SAYING ABOUT ME
JAMES NEWBURY
Worldclass Crossfit
Champion
I'm always looking for
ways to improve my
wellness and
performance and after
listening to him on the
Ben Greenfield podcast, I
knew I had to work with
him straight away. He's a
legend!
w w w .ergogeni c . h e a l t h - Pa ge 29
READY
?
TO TAKE YOUR LIFE
TO A WHOLE NEW LEVEL
If you want a holistic, bulletproof system that
any guy can follow, regardless of age…
To unlock superman-like energy that most men can only dream of
Then I’d like to introduce to you my new men’s energy program, LIMITLESS.
This program is for men who want to break through to
new levels of success in all facets of their life.
For men
who want
to reignite
their performance
in the
bedroom.
For men
who want
to prolong
gossip-worthy
performance
in the
bedroom.
For men who want to be able to train like a beast and
get bigger and better results in the gym
For men who want laser-like focus & drive to crush their
day-to-day to-do list with ease.
Now, you may be thinking to yourself that
you’ve tried or heard it all before..
Or that this is just some basic online course that won’t work for you.
And I don’t blame you for thinking that.
Because most health courses contain basic, cookie-cutter health
information
that fail to cater for your individual health needs…
Or FAIL to give you actionable & easy to implement strategies that are
backed by credible research, not opinion.
But this is nothing like you’ve ever seen before…
In the LIMITLESS program, I will personally work with you 1-1 to
dissect your own unique biology.
To make sure you get the same results that hundreds of my other
clients have achieved.
Not to mention, you’ll also be getting exclusive access to TWO live
weekly group coaching calls led by myself…
A private member area to access additional resources and to stay
years ahead of the curve…
A fully customised supplement stack formulated by me…
As well as a personalised nutrition assessment to ensure your
success.
Simply click the image below to access the full video and schedule a
NO OBLIGATION call.
O
P
S
TS
GET
READY
CLICK HERE TO
WATCH VIDEO
LET'S CONNECT.
Our role at Boost your Biology is to support you to live your best
life.
I look forward to supporting your health and wellness journey so
make sure to stay up to date with my latest health content by
clicking the buttons below:
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