1) Serve and Return (10 returns each side, serve tee both sides, put out zones)
2) One up and one back, volley one cross one line, bassliner is hitting everything cross court (5
mins each)
3) One up and one back, volley line then cross, bassliner is hitting everything down the line (5 mins
each)
a. Same thing for group of 3
b. Work on keeping the ball low, down to the net person’s feet
c. Volleyers work on sticking volleys past the service line
4) Serve, returner bumps ball back, server approaches open court, play it out (play to 10)
5) If time, games or points
1)
2)
3)
4)
5)
One up-Oneback, bassliner one cross one line, volleyer hits everything crosscourt
One up-one back, basslines one line one cross, volleyer hits everything down the line
Server and Return (10 returns each side, serve wide both sides, put zones out)
Serve Points
If time, games