Everything You Need to Know About Narcissistic Personality Disorder Introduction Narcissist meaning a self-absorbed person who considers themselves entitled and lacks compassion or empathy towards others. Narcissism is a spectrum, and we all may have experienced certain narcissistic traits at times, but Individuals with Narcissistic Personality Disorder (NPD) have an inflated sense of self-significance; they may seem self-centred, egocentric and attention-seeking. Narcissistic abuse includes gaslighting you to doubt your feelings and hampering your selfesteem. But in contrast to their confidence, people with Narcissistic Personality Disorder find it difficult to handle the subtlest criticism from others due to their low self-esteem and feeling insecure and hollow. It makes it hard for them to handle relationships and affects their work and overall quality of life. Signs of a Narcissist 1. Finding it hard to stomach even the slightest criticism. Getting upset when people criticise you even as a joke or expect special treatment from others falls under narcissistic behaviour. 2. Having an exaggerated and superior sense of selfimportance. Feeling like you are better than others and should be treated with special importance is a sign of narcissism. 3. Coming across as boastful all the time. People find you exaggerating yourself in every conversation and talking while keeping yourself as the subject all the time. 4. Having a sense of entitlement and seeking admiration from others constantly. You feel like you deserve special attention and benefits and always seek appreciation and admiration. 5. Hijacking conversations and looking down on others. You turn every conversation to yourself and the things you did, and people don’t like talking to you due to this trait. Causes Although the exact causes of Narcissistic Personality Disorder are unknown, these factors may combine to cause it. 1. Family history of Narcissistic Personality Disorder Suppose one of your parents has Narcissistic Personality Disorder, or you have a genetic history of Narcissistic Personality Disorder. In that case, you may be at a greater risk of developing Narcissistic Personality Disorder. 2. Relationship issues with parents or close ones. If you were not given the appropriate amount of attention and care as a child or were neglected. 3. Suffering from trauma or abuse as a child. If you had a traumatic experience or were abused physically, verbally or sexually as a child. 4. Neurobiological problems. Faulty neurological connections in the brain. Diagnosis & Treatment Fear of criticism from others may make you avoid seeking help. So seeking treatment is already half the battle won. Mental health professionals generally use the “Diagnostic and Statistical Manual of Mental Disorders, 5th edition” developed by the American Psychological Association, to diagnose mental disorders like Narcissistic Personality Disorder. They also use questionaries like Personality diagnostic questionnaire-4 (PDQ-4), International personality disorder examination (IPDE), etc. Long-term therapy is the primary treatment for Narcissistic Personality Disorder. It gives you insights into your life, which help you change your thought patterns, which will then change your behaviours and teach you how to live a quality life. However, If you have symptoms of Anxiety or Depression, the psychotherapist can recommend medication to better manage your symptoms like antidepressants, mood stabilisers or antipsychotic drugs. Sub-Types of Narcissistic 1. Covert Narcissism They have symptoms of NPD but lack evident symptoms like a heightened sense of self-perception. Although they may be difficult to recognise, the amount of damage NPD does to their lives is nowhere less than those with other forms of narcissism. 2. Malignant Narcissism These types of narcissists tend to lean more in the spectrum of psychopathy than other types. 3. Grandiose Narcissism They generally have the more common narcissism symptoms, like inflated admiration for themselves. 4. Communal Narcissism These narcissists seek validation through the communal aspects of society, like participating in charity and boasting about themselves. Conclusion Narcissistic Personality disorder is one of the ten known personality disorders. The symptoms generally seem to appear in late teens or early adulthood. It is estimated that up to 5% of people have Narcissistic Personality Disorder. Although there is no cure, therapy can help manage the symptoms. Though narcissist definition and Narcissistic Personality Disorder may overlap, we should keep in mind that there is a fine line between them. Willingness to get better is the first step; over time, you can live a happy life in the long run with the proper treatment and care.