I Am a Psychologist The Science of the Mind What is Psychology? Psychology is the study of the way people think, feel, and behave. Most of this happens in the brain, which is the most important body part psychologists study! There are many different types of psychology. People who work in psychology are usually called therapists or psychologists. Sometimes these scientists work with people who have some kind of brain-based illness, but many others work with healthy people, groups, or even in labs. These “brain-training specialists” are needed wherever brains are found—even right here in a classroom! Let’s take a look at some of these interesting and important jobs… Think: Psychology is often called a type of “human science.” What could that mean? What other types of scientists might be human scientists? This is how Ms. Jordan taught a rat to turn on different light switches in exchange for treats… Two Types of Psychology Practice 01 • • • • • • Research Psychologists These psychologists wear white coats and work inside labs, which are often inside colleges. These psychologists study anything related to the brain. Research topics include: neuroscience (looking at the workings of the human brain) development (how people—especially children—learn and change over time) social interaction personality perception (how our senses take in and process information) conditioning and learning (“conditioning” is how the rat learned to press the levers for treats!) 02 Therapists These are the psychologists who diagnose and treat mental illnesses. They also help people or groups of people (couples, families, coworkers) with emotion or behavior problems. This type of psychologist needs to get what is called a “license” to practice, like other kinds of doctors. Think: Where else have you seen the word “license” used? What Psychologists Do Research Helps us create and discover new therapies and medicines; also helps us understand human (and animal) behavior! Help People with Behavior or Emotion Disorders Help Families, Couples, and other Special Populations Some therapists work only with certain types of people, which lets them gain extra special knowledge in their area. A psychologist’s special population may be children, people in prisons, the elderly, or almost anyone else. Train Service Animals Once somebody completes four years of college in psychology, they are able to get a license to train service dogs for a living! These animal scientists can train dogs to turn lights on and off, get different objects off shelves, close and open doors, and more! They help patients for physical or mental reasons, and can even “smell” different medical emergencies (seizures, panic attacks) before they happen! Therapy Types How is psychology practiced? How do therapists & psychologists know what treatment or test to use for each patient? CBT (Cognitive-Behavioral Therapy) This is one of the most common types of therapies in psychology. This is because CBT helps patients with strong feelings of worry/fear and sadness, mostly through “talking” with a trained psychologist who can challenge, and help you defeat, negative thoughts. Testing Therapists tend to do their own testing when diagnosing mental illnesses in their patients. But psychologists may specialize in other types of tests: DBT • IQ tests (Dialectical-Behavioral Therapy) This therapy was invented by a scientist who suffered from a unique kind of mental illness that, at the time, nobody thought was treatable. But psychologists in research have found it is very helpful for a variety of disorders, including her own! Think: Why is it important for scientists and doctors to always be looking for new, unique ways to treat patients? How can they know they might have a good idea? • memory tests Researchers need to test healthy patients alongside sick patients in their experiments/studies. This allows them to compare and contrast, giving them more “control” over their data. Control (healthy) patient • tests for diseases—one test can determine if a patient has a serious brain infection, just by asking them to draw a picture of a clock! Patient with Parkinson’s Disease Patient with Alzheimer’s Disease Patient with encephalitis Parts of Mental Wellness Mindfulness • • • Remember that you are in the present moment, and cannot change the past or future. When negative thoughts pop into your head, do not get mad at yourself—just try to imagine the thought “floating away” like a balloon. Focus on your five senses and take deep breaths—Dragon Breaths work well! Connection Activity Humans are social animals! Our brains value supportive friendships and families. So build connections with your peers with skills like empathy, support, and respect! Find your hobbies and keep your body active! Having fun outside lets your body get the chemicals it needs to feel happy and healthy. But Wait! There’s more… Cool Psychology Specialties A specialty is a special skill or more specific area of study. Psychology is important to… • • people training animals, like service dogs • people who look at the activity of brains using brain imaging methods (imagine live x-ray footage of your brain!) • people who work with chemicals and lab rats in laboratories people solving crimes or detecting lies Speaking of lie detecting, let’s play a game… Paul Ekman is a famous psychologist who created many important concepts in understanding emotions. He is considered to be one of the most influential (important) psychologists of all time, and helped create seven universal emotions. One of Ekman’s biggest discoveries was of microexpressions. These tiny facial expressions last less than half a second, and are often made without people even realizing! They can reveal someone’s true feelings, and not everybody can see them… ...Can You? Micro-Expressions Test Watch very carefully... ...which emotion did you see? 7 Core Emotions: Happiness Sadness Fear Disgust Anger Contempt Watch very carefully... ...which emotion did you see? 7 Core Emotions: Happiness Sadness Fear Disgust Anger Contempt