A HELPING MODEL Counseling, Coaching and Mentoring An Integrative Approach to Helping ‘to integrate’ – comes from the latin word integrare, meaning to make whole or to renew. Integration therefore is act or process of combining several parts into a whole, or completing something that is not yet complete, by adding new parts. Integration – implies a ‘ joining- together’ or ‘ interweaving’ of two or more elements. ‘integration’ – was developed in counseling An Integrative Approach to Helping profession in the latter half of the 20th century, and currently many counselors and counselortraining programs describe their counseling orientation as integrative. Prior to the development and growth of integration, counselors would choose to train in a single therapeutic approach, whereby they would identify themselves with a specific psychological or philosophical perspective. Integration offers an alternative perspective to a purist approach. An Integrative Approach to Helping It is important to be clear that integration should not imply a ‘pick-and-mix” approach to helping, whereby the helper selects on a whim a particular theoretical orientation, and skills and strategies to use with a client, dependent on whatever approach they feel like working with on that particular day. Integration focuses on providing counselors – An Integrative Approach to Helping helpers- with a sound understanding of a number of key approaches, skills and techniques, and suggests a model which enables them to integrate these approaches, skills and techniques as appropriate , based on an accurate assessment of the needs of each client. Integration also covers a ide range of perspectives, making it impossible to present a unified set of theoretical assumptions in a way that may be possible for purist approaches. The Core Conditions of Helping relationships Carl Rogers believed that every one of us is the ‘expert’ in our life and it is not the role of the helper, to provide answers and solutions to their clients’ issues, but rather to enable their clients to identify the solutions that will work best for them. Three (3) Core Conditions EMPATHY CONGRUENCE UNCONDITIONAL POSITIVE REGARD It is important to be aware of the distinctions between empathy and sympathy in the helping context. Helpers are never in a position to tell their clients that they know just how they are feeling , or to make promises that they will feel better soon. We cannot make these kinds of assurance to our clients, and neither can we possibly know exactly how another human being – with a unique set of experiences emotions, physical make-up, values, socio-cultural background, sexuality, religious beliefs, faith and so on – might feel and react in any given situation. EMPATHY EMPATHY One person’s response to an experience will be very different to another’s It is important to stay within the ‘frame of reference’ of the client, to ‘walk in their shoes’, to ‘see the world the way they see it’, and not to respond on the basis of your own projections, experiences or to offer advice is NOT a ‘skill’ that is adopted and used intermittently , rather it is a way of being, where the helper ‘lays aside her own way of experiencing and perceiving reality, preferring to sense and respond to the experiences and perceptions of her client Working to understand thoughts, feelings, actions and consequences from your client’s frame of reference Communicating this understanding accurately to clients; Not rushing to ‘make better’ or ‘fix’ things that are challenging for clients; Not offering sympathy to clients In Summary, Empathy means: ‘containing’ or ‘ holding’ clients’ challenging and painful emotional responses; Example: Empathetic response: “I can sense how tough life feels for you right now.” Sympathetic response: “Oh you poor thing, I’m so sorry for you. I just know how you’re feeling, don’t worry you’ll feel better soon.” Is the state of being of the helper hen her outward responses to her client consistently match her inner experiencing of her client Put simply, it means that the helper who demonstrates a congruent response is ‘real’ in the relationship, authentic, genuine and fully aware of their own thoughts, feelings and responses to their client. Making sure that thoughts, feelings and responses are consistent and are expressed as such by the helper. CONGRUENCE CONGRUENCE A congruent response doesn’t necessarily mean saying what you feel, but rather reflecting on your own emotional response and sharing your feelings if, and when, you decide it would be appropriate and helpful for your client. Being congruent requires great reflexivity and high levels of selfawareness on the part of the helper. Whilst engaging with clients, helpers are consistently asking themselves important questions: ‘why do I feel like this with this client?’ ‘Is my emotional response to this client about their experience, or about something in my life that has been triggered?’ ‘Why am I fining it hard to empathize with this client?’ ‘ Why do I want to “parent” this client?’ ‘Why do I want this client to go away?’ ‘Why do I feel so bored when I’m with this client?’